Counselling in Bateau Bay, NSW

Photo of Brodie Lionheart, Psychotherapist, PACFA
Brodie Lionheart
Psychotherapist, PACFA
Bateau Bay, NSW 2261
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
Feeling overwhelmed, stuck, or longing for more peace in your life? I’m here to help you navigate those challenges with compassion and understanding. As a therapist, I believe in your innate goodness and potential to live a life filled with abundance and joy. My approach blends empathy with evidence-based techniques to guide you toward healing and growth—whether you’re facing anxiety, relationship struggles, or a desire for deeper self-discovery. Therapy can feel daunting, but I’ll support you every step of the way. Let’s work together to help you shine your light and find harmony. Reach out today to start your journey
(02) 4307 6771 View (02) 4307 6771
Photo of Bron Small - Bron Small Counselling, Counsellor, MC, PACFA
Bron Small Counselling
Counsellor, MC, PACFA
Serves Area
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
(02) 4306 7208 View (02) 4306 7208
Photo of Christine Bennett, Psychotherapist, PACFA
Christine Bennett
Psychotherapist, PACFA
Serves Area
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Photo of Sarah Gilligan, Counsellor, PACFA
Sarah Gilligan
Counsellor, PACFA
2 Endorsed
Serves Area
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.
(02) 4307 6208 View (02) 4307 6208
Photo of Michelle Langworthy, Psychologist, PsyBA General
Michelle Langworthy
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am deeply passionate about making psychological support accessible to all, ensuring that everyone—regardless of background or circumstance—receives the care they deserve. My approach integrates evidence-based therapeutic techniques with a focus on each persons unique strengths, empowering them to build resilience and move forward with greater confidence. Whether you are struggling with anxiety, low mood, depression, grief, or navigating difficult life transitions, behavioural or mood difficulties, I aim to provide a safe and understanding space to explore your feelings and develop practical, personalised coping strategies.
I am deeply passionate about making psychological support accessible to all, ensuring that everyone—regardless of background or circumstance—receives the care they deserve. My approach integrates evidence-based therapeutic techniques with a focus on each persons unique strengths, empowering them to build resilience and move forward with greater confidence. Whether you are struggling with anxiety, low mood, depression, grief, or navigating difficult life transitions, behavioural or mood difficulties, I aim to provide a safe and understanding space to explore your feelings and develop practical, personalised coping strategies.
(02) 4307 6076 View (02) 4307 6076
Photo of Krist Thomson, Psychologist, PsyBA General
Krist Thomson
Psychologist, PsyBA General
1 Endorsed
Serves Area
Yass practice opening mid April '25, Bookings open NOW. I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection. I have a background in childhood trauma, attachment, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work with adolescents >14 & adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
Yass practice opening mid April '25, Bookings open NOW. I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection. I have a background in childhood trauma, attachment, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work with adolescents >14 & adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
(02) 4306 7982 View (02) 4306 7982
Photo of Cherie Gardner, Psychotherapist, PACFA
Cherie Gardner
Psychotherapist, PACFA
1 Endorsed
Serves Area
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
(02) 4307 5346 View (02) 4307 5346
Photo of Ann-Maree Riviere - Aligned Relationship Therapy, Counsellor, PACFA
Aligned Relationship Therapy
Counsellor, PACFA
Serves Area
Aligned Relationship Therapy offers support to individuals and couples who feel stuck in patterns of conflict, disconnection, or imbalance. They may struggle with communication, intimacy, trust, or carrying unresolved wounds from past relationships. What they want is to feel heard, valued, and supported, while learning healthier ways to connect, manage conflict, and align their relationships with their values, moving from “just getting by” to experiencing deeper connection and growth.
Aligned Relationship Therapy offers support to individuals and couples who feel stuck in patterns of conflict, disconnection, or imbalance. They may struggle with communication, intimacy, trust, or carrying unresolved wounds from past relationships. What they want is to feel heard, valued, and supported, while learning healthier ways to connect, manage conflict, and align their relationships with their values, moving from “just getting by” to experiencing deeper connection and growth.
(02) 4307 6579 View (02) 4307 6579
Photo of Raichel Green - Raichel Green Counselling-Trauma Specialist, Social Worker, MA, AMHSW
Raichel Green Counselling-Trauma Specialist
Social Worker, MA, AMHSW
Serves Area
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
(02) 4307 6470 View (02) 4307 6470
Photo of Joanna Francis - Treehouse Wellness and Art Studio, Counsellor, MA, ACA-L2
Treehouse Wellness and Art Studio
Counsellor, MA, ACA-L2
Serves Area
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
(02) 4306 7669 View (02) 4306 7669
Photo of Erin Mansfield, Social Worker, AMHSW
Erin Mansfield
Social Worker, AMHSW
Serves Area
Hello, I’m Erin and Interbloom is my cozy little practice in West Gosford NSW. You’re in the right place if you’re looking for support with your mental health and nervous system, substance use or addiction, experiences of trauma or adversity, or are needing support in navigating your current situation and challenges.
Hello, I’m Erin and Interbloom is my cozy little practice in West Gosford NSW. You’re in the right place if you’re looking for support with your mental health and nervous system, substance use or addiction, experiences of trauma or adversity, or are needing support in navigating your current situation and challenges.
(02) 4307 5573 View (02) 4307 5573
Photo of Anne Cotterell, Counsellor, MA, PACFA
Anne Cotterell
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Are you feeling anxiety, overwhelm, or carrying experiences that are hard to put into words? Maybe you're navigating transition or loss or perhaps self-doubt has you feeling 'not enough'? Is your relationship stuck in repeating patterns, and you’re longing for more understanding and connection? Relationships can be a source of deep connection, but they can also be a place where pain, distance, and misunderstanding arise. Perhaps you're trying to find your way as a parent, feeling like you're coping but only just. Parenting can be deeply rewarding, yet it can also feel exhausting, confusing, and overwhelming at times.
Are you feeling anxiety, overwhelm, or carrying experiences that are hard to put into words? Maybe you're navigating transition or loss or perhaps self-doubt has you feeling 'not enough'? Is your relationship stuck in repeating patterns, and you’re longing for more understanding and connection? Relationships can be a source of deep connection, but they can also be a place where pain, distance, and misunderstanding arise. Perhaps you're trying to find your way as a parent, feeling like you're coping but only just. Parenting can be deeply rewarding, yet it can also feel exhausting, confusing, and overwhelming at times.
(02) 8403 1377 View (02) 8403 1377
Photo of Nick Bowditch, Counsellor
Nick Bowditch
Counsellor
Serves Area
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
I specialise in helping clients on the Central Coast who are navigating unresolved childhood trauma, addiction recovery, and self-worth challenges. My ideal clients are seeking a safe, non-judgmental space to heal and rebuild their self-esteem. Whether you’re in early recovery or ready to address past pain, I am here to support your journey. I work from my Terrigal clinic by the beach and my Gosford clinic in the CBD, providing convenient access for clients across Terrigal, Gosford, and surrounding areas.
(02) 4307 5133 View (02) 4307 5133
Photo of Greta Hundley, Social Worker, MA, AMHSW
Greta Hundley
Social Worker, MA, AMHSW
Serves Area
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
(02) 4307 5603 View (02) 4307 5603

More Therapists Nearby

Photo of Tanya Sanderson - Atlas Counselling, Counsellor, PACFA
Atlas Counselling
Counsellor, PACFA
Online Only
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
(02) 4058 4563 View (02) 4058 4563
Photo of Joanne (Jo) Evans, Counsellor, ACA-L2
Joanne (Jo) Evans
Counsellor, ACA-L2
Online Only
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
(02) 4307 6997 View (02) 4307 6997
Photo of Melanie Arthur - Mind Mel therapy, Social Worker, MA, AMHSW
Mind Mel therapy
Social Worker, MA, AMHSW
Warners Bay, NSW 2282
All relationships need care whether you’re just starting out, feeling long‑term but a bit ‘meh,’ or facing conflict that requires repair. Like a car, relationships benefit from regular maintenance to keep connection strong. I help partners improve communication, rebuild trust, and rekindle the spark that may have faded. And when separation becomes the healthiest choice, I support couples to navigate it with clarity and respect, aiming for an amicable path forward. Together we focus on practical strategies that bring relief now and resilience for the future.
All relationships need care whether you’re just starting out, feeling long‑term but a bit ‘meh,’ or facing conflict that requires repair. Like a car, relationships benefit from regular maintenance to keep connection strong. I help partners improve communication, rebuild trust, and rekindle the spark that may have faded. And when separation becomes the healthiest choice, I support couples to navigate it with clarity and respect, aiming for an amicable path forward. Together we focus on practical strategies that bring relief now and resilience for the future.
(02) 4012 6787 View (02) 4012 6787
Photo of Kerry Bailey - Kerry Bailey @ The Functional Mind & SydneyHypno, Psychotherapist, AACBT
Kerry Bailey @ The Functional Mind & SydneyHypno
Psychotherapist, AACBT
Serves Area
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
(02) 9100 0242 View (02) 9100 0242
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, Counsellor, ACA-L2
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L2
Online Only
Waitlist for new clients
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
(03) 8338 1789 View (03) 8338 1789
Photo of Denie Pentecost, Psychotherapist, PACFA
Denie Pentecost
Psychotherapist, PACFA
Davistown, NSW 2251
As our world rapidly changes around us more people are reaching a crossroads and are looking for that "something more". This may be within yourself, within your relationships, out in the world and even beyond, to the spiritual. You may be unsure of just what that something is and you need support to uncover, resolve or heal it. Sometimes our life journey leaves us with stress, pain, trauma, struggle with identity and this can lead us to unhealthy coping mechanisms such as anxiety, depression, addiction and disconnection. I am a member of GANZ and PACFA (clinical member)
As our world rapidly changes around us more people are reaching a crossroads and are looking for that "something more". This may be within yourself, within your relationships, out in the world and even beyond, to the spiritual. You may be unsure of just what that something is and you need support to uncover, resolve or heal it. Sometimes our life journey leaves us with stress, pain, trauma, struggle with identity and this can lead us to unhealthy coping mechanisms such as anxiety, depression, addiction and disconnection. I am a member of GANZ and PACFA (clinical member)
(02) 8417 3142 View (02) 8417 3142

How does your Therapist compare?

Number of Therapists in Bateau Bay, NSW

10+

Average cost per session

$190

Therapists in Bateau Bay, NSW who prioritize treating:

93% Anxiety
93% Trauma and PTSD
79% Depression
79% Self Esteem
64% Relationship Issues
57% Grief
57% Women's Issues

Average years in practice

16 Years

Top 3 insurances accepted

60% Medicare Rebates
60% Teachers Health
60% NDIS

How Therapists in Bateau Bay, NSW see their clients

100% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Bateau Bay?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.