Psychologists and Therapists in Gosford, NSW

Photo of Bron Small - Bron Small Counselling, Counsellor, MC, PACFA
Bron Small Counselling
Counsellor, MC, PACFA
Gosford, NSW 2250
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
(02) 4306 7208 View (02) 4306 7208
Photo of John Dimond - John Dimond Counselling, Counsellor, ACA-L2
John Dimond Counselling
Counsellor, ACA-L2
Gosford, NSW 2250
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
(02) 4307 5701 View (02) 4307 5701
Photo of Dennis Kaip, Psychologist, MSc, PsyBA General
Dennis Kaip
Psychologist, MSc, PsyBA General
4 Endorsed
Gosford, NSW 2250
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings. My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
(02) 4306 7694 View (02) 4306 7694
Photo of Bj Murray - Central Coast Trauma Centre, Counsellor, ACA-L4
Central Coast Trauma Centre
Counsellor, ACA-L4
Gosford, NSW 2250
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
(02) 4307 5555 View (02) 4307 5555
Photo of Melanie Clark - Coast Anxiety Solutions, Psychologist, MPsych, PsyBA - Clin. Psych
Coast Anxiety Solutions
Psychologist, MPsych, PsyBA - Clin. Psych
Gosford, NSW 2250
At Coast Anxiety Solutions, we work collaboratively with you to identify the factors contributing to your anxiety and give you the skills to overcome the issues. If panic, obsessive-compulsive disorder, social anxiety or worry are interfering with your ability to engage in the activities that mean the most to you, then we can work together to help you live a more values-based life.
At Coast Anxiety Solutions, we work collaboratively with you to identify the factors contributing to your anxiety and give you the skills to overcome the issues. If panic, obsessive-compulsive disorder, social anxiety or worry are interfering with your ability to engage in the activities that mean the most to you, then we can work together to help you live a more values-based life.
(02) 4306 7315 View (02) 4306 7315
Photo of Rudolf Stork, Psychologist, MPsych, PsyBA General
Rudolf Stork
Psychologist, MPsych, PsyBA General
Gosford, NSW 2250
My practice encompasses a range of clients, providing individual face-to-face or telehealth counselling. I work with adolescents 16 years and over and adults of all ages. I have experience working with a diverse range of people facing challenges such as • Anxiety spectrum disorders (generalised, panic, OCD, and phobias) • Mood disorders (depressive and bipolar disorders) • Personality disorders • Trauma and PTSD • Self-harm • Adjustment • Addictions • Conflict and anger • Youth mental health • Sexual dysfunctions • Men’s health -including relationship concerns, general and sexual health, post-natal support and anger management
My practice encompasses a range of clients, providing individual face-to-face or telehealth counselling. I work with adolescents 16 years and over and adults of all ages. I have experience working with a diverse range of people facing challenges such as • Anxiety spectrum disorders (generalised, panic, OCD, and phobias) • Mood disorders (depressive and bipolar disorders) • Personality disorders • Trauma and PTSD • Self-harm • Adjustment • Addictions • Conflict and anger • Youth mental health • Sexual dysfunctions • Men’s health -including relationship concerns, general and sexual health, post-natal support and anger management
(02) 4369 8999 View (02) 4369 8999
Photo of Patrick McGrath, Psychologist, MA, PsyBA - Clin. Psych
Patrick McGrath
Psychologist, MA, PsyBA - Clin. Psych
Gosford, NSW 2250
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
(02) 8074 5482 View (02) 8074 5482
Photo of Amalia Gangemi - Better Choice Consultancy and Psychology, Counsellor
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
(02) 4307 5469 View (02) 4307 5469
Photo of James Wightman, Psychologist, MPsych, PsyBA General
James Wightman
Psychologist, MPsych, PsyBA General
Gosford, NSW 2250
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
I help adults experiencing anxiety, low mood, or trauma to feel calmer, more confident, and in control. I offer a calm, supportive space to make sense of what’s been happening and to build practical strategies for change. My approach is warm, collaborative, and evidence-based, helping you strengthen resilience, improve mood, and move toward a more balanced life.
(02) 4306 7465 View (02) 4306 7465
Photo of Lorena Fernandez Collazo - Link To Us, Counsellor, MC, ACA-L2
Lorena Fernandez Collazo - Link To Us
Counsellor, MC, ACA-L2
1 Endorsed
Gosford, NSW 2250
I provide counselling online or face-to-face in Gosford and Tuggerah for children, adolescents, adults, families, and couples. I support clients experiencing trauma, domestic violence, anxiety, depression, grief, relationship difficulties, behavioural challenges and through EAP. Using trauma-informed, evidence-based approaches such as DBT, CBT, creative therapies and more, I help clients build emotional regulation, resilience, coping skills, and long-term wellbeing. I provide a safe, supportive, and confidential space to process experiences, restore trust, reclaim self-identity, and achieve personal goals.
I provide counselling online or face-to-face in Gosford and Tuggerah for children, adolescents, adults, families, and couples. I support clients experiencing trauma, domestic violence, anxiety, depression, grief, relationship difficulties, behavioural challenges and through EAP. Using trauma-informed, evidence-based approaches such as DBT, CBT, creative therapies and more, I help clients build emotional regulation, resilience, coping skills, and long-term wellbeing. I provide a safe, supportive, and confidential space to process experiences, restore trust, reclaim self-identity, and achieve personal goals.
(02) 4307 5583 View (02) 4307 5583
Photo of Carmel Hamilton - Celtic Counselling Care, Counsellor, ACA-L4
Celtic Counselling Care
Counsellor, ACA-L4
Gosford, NSW 2250
Welcome to Celtic Counselling Care. My name is Carmel and I have had the tremendous privilege of working as a counsellor for 29 years. My clients have been my greatest teachers and the cumulative learning I have gained from them has helped shape my philosophical beliefs around therapeutic healing and growth. The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom. I place high importance on having healthy connections with one another, the natural world and the transpersonal aspects of life.
Welcome to Celtic Counselling Care. My name is Carmel and I have had the tremendous privilege of working as a counsellor for 29 years. My clients have been my greatest teachers and the cumulative learning I have gained from them has helped shape my philosophical beliefs around therapeutic healing and growth. The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom. I place high importance on having healthy connections with one another, the natural world and the transpersonal aspects of life.
(02) 4306 7898 View (02) 4306 7898
Photo of Monika Hammerle, Social Worker, AASW
Monika Hammerle
Social Worker, AASW
Gosford, NSW 2250
I regard being a counsellor as a privilege, working with my clients who show great courage and resilience in sharing their stories and striving to work on their personal issues to improve their psychological and emotional wellbeing. I believe that my clients are the experts in their own lives and by reaching out for professional support and counselling are able to learn evidence-based psychological strategies to cope with life's challenges and to enrich their own lives.
I regard being a counsellor as a privilege, working with my clients who show great courage and resilience in sharing their stories and striving to work on their personal issues to improve their psychological and emotional wellbeing. I believe that my clients are the experts in their own lives and by reaching out for professional support and counselling are able to learn evidence-based psychological strategies to cope with life's challenges and to enrich their own lives.
(02) 7804 4897 View (02) 7804 4897
Photo of Dr Sharon Gold, Psychologist, PhD, MAPS
Dr Sharon Gold
Psychologist, PhD, MAPS
Gosford, NSW 2250
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering events — including those impacted by the Bondi attack, first responders, and people from the Jewish and LGBTIQ+ communities. Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to attachment trauma and intergenerational patterns. My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Schema Therapy.
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering events — including those impacted by the Bondi attack, first responders, and people from the Jewish and LGBTIQ+ communities. Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to attachment trauma and intergenerational patterns. My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Schema Therapy.
(02) 4062 8754 View (02) 4062 8754
Photo of Oliver Lewis, Psychotherapist, PACFA
Oliver Lewis
Psychotherapist, PACFA
Online Only
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
(02) 5135 1932 View (02) 5135 1932
Photo of Blake Edward Penland, Counsellor, ACA-L1
Blake Edward Penland
Counsellor, ACA-L1
Online Only
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
(02) 4075 5799 View (02) 4075 5799
Photo of Raichel Green - Raichel Green Counselling-Trauma Specialist, Social Worker, MA, AMHSW
Raichel Green Counselling-Trauma Specialist
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
(02) 4307 6470 View (02) 4307 6470
Photo of Christine Bennett, Psychotherapist, PACFA
Christine Bennett
Psychotherapist, PACFA
Serves Area
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Photo of Liz Macnamara, Counsellor, MPsych, PACFA
Liz Macnamara
Counsellor, MPsych, PACFA
1 Endorsed
Serves Area
My ideal client? Someone who is ready to make a shift, things have gotten to a point they are ready to try a different way. Then we do a little work and Vamoosh! the problem has gone away. They come for habits like smoking, or counselling clients who have just got the wrong end of the stick about something and once they've figured it out they know what to do. Most of my clients though, are in much messier situations, with conflicting needs, and no simple solutions. And I like working with them too, because that's down in the muck of life. That's the real stuff and it's a privilege to be with them.
My ideal client? Someone who is ready to make a shift, things have gotten to a point they are ready to try a different way. Then we do a little work and Vamoosh! the problem has gone away. They come for habits like smoking, or counselling clients who have just got the wrong end of the stick about something and once they've figured it out they know what to do. Most of my clients though, are in much messier situations, with conflicting needs, and no simple solutions. And I like working with them too, because that's down in the muck of life. That's the real stuff and it's a privilege to be with them.
(02) 4307 5537 View (02) 4307 5537
Photo of Catherine Ann van Staden - The Lakes Counselling (Psychotherapist), MA
The Lakes Counselling (Psychotherapist)
Verified Verified
Serves Area
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
(03) 6159 0103 View (03) 6159 0103
Photo of Sonya Leanne Cavanough - Sonya Cavanough Counselling Services, Counsellor, MA, ACA-L4
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Serves Area
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4306 7178 View (02) 4306 7178

How does your Therapist compare?

Number of Psychologists and Therapists in Gosford, NSW

70+

Average cost per session

$183

Psychologists and Therapists in Gosford, NSW who prioritize treating:

83% Anxiety
71% Depression
71% Trauma and PTSD
67% Stress
64% Self Esteem
60% Relationship Issues
50% Grief

Average years in practice

16 Years

Top 3 insurances accepted

57% Medicare Rebates
51% Medibank Private
49% Bupa

How Psychologists and Therapists in Gosford, NSW see their clients

87% In Person and Online
13% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Gosford?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.