Psychologists and Therapists in Ourimbah, NSW
If you're in recovery and scared it's not going to stick — I get it. I've been there. I'm a counsellor with almost 20 years of clinical experience and my PhD research specialises in addiction recovery and relapse prevention. I work with people who are serious about lasting change, not just getting through the week. My Terrigal clinic is a short drive from anywhere on the Central Coast, and I offer telehealth if that's easier. Call me for a free 15-minute chat — no pressure, no forms, just a conversation. If you are ready for recovery - REALLY ready - then let's get started.
If you're in recovery and scared it's not going to stick — I get it. I've been there. I'm a counsellor with almost 20 years of clinical experience and my PhD research specialises in addiction recovery and relapse prevention. I work with people who are serious about lasting change, not just getting through the week. My Terrigal clinic is a short drive from anywhere on the Central Coast, and I offer telehealth if that's easier. Call me for a free 15-minute chat — no pressure, no forms, just a conversation. If you are ready for recovery - REALLY ready - then let's get started.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths.
My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience.
My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths.
My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience.
My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
I am a Clinical Psychologist who has worked in private practise since 2003. My aim is to work towards positive change in a collaborative and gentle way. I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR. I am experienced with a range of mental health conditions and have a special interest in helping people to recover from trauma. Please check out www.movingforward.net.au/about/ for more information.
I am a Clinical Psychologist who has worked in private practise since 2003. My aim is to work towards positive change in a collaborative and gentle way. I work with older teens and adults and use a range of evidence-based therapies including compassion-focussed CBT, ACT, Schema Therapy, DBT and EMDR. I am experienced with a range of mental health conditions and have a special interest in helping people to recover from trauma. Please check out www.movingforward.net.au/about/ for more information.
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more.
I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living.
We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more.
I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living.
We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD.
Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
Raichel Green Counselling is based on the Central Coast of NSW in Terrigal. Telehealth services are provided Australia wide. We are DBT and EMDR specialists who provide a comprehensive trauma recovery/mental health service, specialising in treating adults and couples with childhood, complex or single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD.
Raichel also provides couples counselling where one or both partners have a diagnosis of PTSD or BPD or other trauma diagnosis or where alcohol/drugs are an issues or couples who have been through a traumatic event including affairs.
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
More Therapists Nearby
Supervision for Clinical Registrars and provisionally/registered psychologists. Clients who have Christianity central to their identity and seeking to grow and thrive in the face of anxiety, depression, grief and trauma, in order to live "life to the full" by integrating their faith in the therapeutic experience.
Supervision for Clinical Registrars and provisionally/registered psychologists. Clients who have Christianity central to their identity and seeking to grow and thrive in the face of anxiety, depression, grief and trauma, in order to live "life to the full" by integrating their faith in the therapeutic experience.
Many people come to therapy feeling overwhelmed by anxiety, self-doubt, or patterns in relationships they don’t understand. You may find yourself overthinking, feeling easily hurt or rejected, struggling with confidence, or feeling disconnected. Often these patterns develop through past experiences and quietly shape how we think, feel, and relate today. In therapy, we slow things down and explore what’s beneath these patterns with respect, care and insight. My clients come seeking clarity, deeper self-understanding, and meaningful change and together we work toward greater emotional balance, self-trust, and stronger relationships.
Many people come to therapy feeling overwhelmed by anxiety, self-doubt, or patterns in relationships they don’t understand. You may find yourself overthinking, feeling easily hurt or rejected, struggling with confidence, or feeling disconnected. Often these patterns develop through past experiences and quietly shape how we think, feel, and relate today. In therapy, we slow things down and explore what’s beneath these patterns with respect, care and insight. My clients come seeking clarity, deeper self-understanding, and meaningful change and together we work toward greater emotional balance, self-trust, and stronger relationships.
Many of the people I work with come to therapy feeling stuck. They’re exhausted from repeating the same arguments, finding themselves in the same kinds of relationships, or feeling angry, numb, or disconnected—and they don’t know why. Even when they’ve done therapy before or tried to “work on themselves,” something deeper hasn’t shifted. They want real change, but can’t seem to get there on their own. What sets my work apart is that I don’t just focus on managing symptoms. I help you uncover the deeper emotional patterns that are keeping you stuck—patterns often rooted in early experiences of pain, disconnection, or unmet needs.
Many of the people I work with come to therapy feeling stuck. They’re exhausted from repeating the same arguments, finding themselves in the same kinds of relationships, or feeling angry, numb, or disconnected—and they don’t know why. Even when they’ve done therapy before or tried to “work on themselves,” something deeper hasn’t shifted. They want real change, but can’t seem to get there on their own. What sets my work apart is that I don’t just focus on managing symptoms. I help you uncover the deeper emotional patterns that are keeping you stuck—patterns often rooted in early experiences of pain, disconnection, or unmet needs.
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life.
My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life.
My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
As a registered psychologist I have a deep passion for supporting individuals and families through life’s many transitions.
I regularly support:
• Perinatal mental health (pregnancy, birth trauma, early parenthood)
• Children & teens (school stress, anxiety, emotional regulation)
• Neurodivergent clients (ADHD, autism, PDA‑informed)
• Parents needing support with behaviour, overwhelm or burnout
As a registered psychologist I have a deep passion for supporting individuals and families through life’s many transitions.
I regularly support:
• Perinatal mental health (pregnancy, birth trauma, early parenthood)
• Children & teens (school stress, anxiety, emotional regulation)
• Neurodivergent clients (ADHD, autism, PDA‑informed)
• Parents needing support with behaviour, overwhelm or burnout
If it feels like your nervous system and personal history is running the show, triggering your reactions and hijacking your responses, you’ve come to the right place.
Work with me to master your personal alarm system and build healthier ways of self-regulating and responding.
We'll look across your lifespan to understand how patterns developed, then focus on the change you deserve.
- Learn to cultivate time out of fight, flight and freeze
- Learn the art of healthy boundaries
- Learn to support your nervous system and communicate clearly.
Ready to stop reacting and start responding?
If it feels like your nervous system and personal history is running the show, triggering your reactions and hijacking your responses, you’ve come to the right place.
Work with me to master your personal alarm system and build healthier ways of self-regulating and responding.
We'll look across your lifespan to understand how patterns developed, then focus on the change you deserve.
- Learn to cultivate time out of fight, flight and freeze
- Learn the art of healthy boundaries
- Learn to support your nervous system and communicate clearly.
Ready to stop reacting and start responding?
I’m Kaye, a dedicated Gestalt Psychotherapist; passionate about helping to guide people through life’s challenges. Whether you’re navigating the stormy waters of grief, grappling with anxiety or depression, feeling lost, or wishing to foster stronger, more fulfilling relationships with your loved ones, I am here to help. I offer a safe, non-judgmental space where you can explore your feelings and experiences openly. My approach is warm, empathetic and specific to your needs. Together, we'll explore the patterns that hold you back, and nurture the growth that will move you forward towards a deeper sense of peace and fulfillment.
I’m Kaye, a dedicated Gestalt Psychotherapist; passionate about helping to guide people through life’s challenges. Whether you’re navigating the stormy waters of grief, grappling with anxiety or depression, feeling lost, or wishing to foster stronger, more fulfilling relationships with your loved ones, I am here to help. I offer a safe, non-judgmental space where you can explore your feelings and experiences openly. My approach is warm, empathetic and specific to your needs. Together, we'll explore the patterns that hold you back, and nurture the growth that will move you forward towards a deeper sense of peace and fulfillment.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I specialise in working with people that have a history of Childhood Trauma. I come from an Attachment Focused background and look at what happened to you as a child that makes you have certain struggles as an adult. If substance abuse is also an issue, I have many years of experience working with people in addiction, seeking recovery.
I specialise in working with people that have a history of Childhood Trauma. I come from an Attachment Focused background and look at what happened to you as a child that makes you have certain struggles as an adult. If substance abuse is also an issue, I have many years of experience working with people in addiction, seeking recovery.
Hanaan Haddad is a registered Psychologist with over ten years' experience in both Australia and the UK. Hanaan is warm and gentle in her approach and provides a safe space for her clients to feel understood while working towards the desired change. Hanaan helps clients uncover the true source of their emotional and behavioural difficulties. Working beyond symptom management to get to the root of early wounds and experiences. Hanaan works collaboratively with clients, guided by her clients inner 'wisdom', to inevitably help build compassion and flexibility towards themselves, others and within their own life's-journey.
Hanaan Haddad is a registered Psychologist with over ten years' experience in both Australia and the UK. Hanaan is warm and gentle in her approach and provides a safe space for her clients to feel understood while working towards the desired change. Hanaan helps clients uncover the true source of their emotional and behavioural difficulties. Working beyond symptom management to get to the root of early wounds and experiences. Hanaan works collaboratively with clients, guided by her clients inner 'wisdom', to inevitably help build compassion and flexibility towards themselves, others and within their own life's-journey.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
How does your Therapist compare?
Number of Psychologists and Therapists in Ourimbah, NSW
< 10
Psychologists and Therapists in Ourimbah, NSW who prioritize treating:
| 63% | Anxiety |
| 63% | Trauma and PTSD |
| 50% | Depression |
| 50% | Self Esteem |
| 50% | Stress |
| 38% | Relationship Issues |
| 38% | Domestic Abuse |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 100% | Bupa |
| 100% | Medibank Private |
How Psychologists and Therapists in Ourimbah, NSW see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ourimbah?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.