Tammy Schwarzl
Social Worker, AMHSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Chetwynd Road, Erina, NSW 2250
Let's Connect (02) 4307 5067

Adolescent or adults experiencing anxiety, low self-worth, trauma or relational wounds. May have symptoms of overwhelm, avoidance, self-criticism, emotional dysregulation and coping through isolation or gaming. I provide predictable safety, gentle challenge, practical emotion-regulation skills, and a collaborative plan. Working toward client goals including reduce self-harm urges, boundaries, reconnect with values, improve relationships and daily functioning. Empowering client to develop meaning, agency and tools to manage daily triggers so they can work and enjoy life without fear or shame.
I offer trauma-informed, strengths-based therapy using EMDR, CBT, DBT-informed skills and ACT for adolescents and adults. I have experience supporting individuals with anxiety, depression, complex trauma, emotion dysregulation, self harm and suicidal ideation. I offer sessions in person and telehealth.
Life can feel overwhelming at times, and it’s not always easy to face it alone. Whether you're carrying the weight of anxiety, navigating past trauma, feeling burnt out, or simply trying to make sense of who you are and where you’re headed—I’m here to offer support.
Call or Email Tammy Schwarzl now for a free 15 minute consultation - (02) 4307 5067
Let's Connect (02) 4307 5067

Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Payment Methods
Bank transfer, Electronic Funds TransferInsurance
- Medicare Rebates
- NDIS
Tammy Schwarzl
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (02) 4307 5067
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Tammy Schwarzl
- Certificate from HETI Post Graduate Certificate Child Adolescent Mental Health
- Diploma from AIPC
Additional Credentials
Tammy Schwarzl
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (02) 4307 5067
Expertise and Interests
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Tammy Schwarzl
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (02) 4307 5067
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Motivational Interviewing
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Tammy Schwarzl
Social Worker, AMHSW
Call or Email me for a free 15 minute consultation now - (02) 4307 5067