Psychologists and Therapists in Tuggerah, NSW

Cherie Gardner
Psychotherapist, PACFA
1 Endorsed
Tuggerah, NSW 2259
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
I am a Registered Psychotherapist and Counsellor and I support people experiencing relationship issues, anxiety, depression, trauma, shame, grief, loss, addictions, anger management and more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
(02) 4307 5346 View (02) 4307 5346
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Tuggerah, NSW 2259
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4306 7178 View (02) 4306 7178
Mahalia Hartas
Psychologist, MPsych, PsyBA General
1 Endorsed
Tuggerah, NSW 2259
Waitlist for new clients
As a psychologist, I am dedicated to helping individuals overcome challenges and improve their mental wellbeing. I believe that everyone has the capacity for growth and change, and I am committed to providing a safe and supportive space for my clients to explore their thoughts, feelings, and behaviors. I strive to create a nonjudgmental environment where clients feel comfortable sharing their experiences and working towards their goals.
As a psychologist, I am dedicated to helping individuals overcome challenges and improve their mental wellbeing. I believe that everyone has the capacity for growth and change, and I am committed to providing a safe and supportive space for my clients to explore their thoughts, feelings, and behaviors. I strive to create a nonjudgmental environment where clients feel comfortable sharing their experiences and working towards their goals.
(02) 4307 0000 View (02) 4307 0000
Silvia Belo-Tomic
Psychologist, MPsych, PsyBA - Clin. Psych
Tuggerah, NSW 2259
I am a Clinical Psychologist with extensive experience working with clients across the lifespan in private practice. For seven years, I worked exclusively with youth, and I remain particularly passionate about supporting adolescents and young adults. Since returning to private practice, I have expanded my work to include adults of all ages. My areas of interest include complex trauma, ADHD, gender identity and sexuality, anxiety, depression, stress management, and cultural transition and adjustment. Since returning to private practice, I offer both psychological treatment and psychological assessments.
I am a Clinical Psychologist with extensive experience working with clients across the lifespan in private practice. For seven years, I worked exclusively with youth, and I remain particularly passionate about supporting adolescents and young adults. Since returning to private practice, I have expanded my work to include adults of all ages. My areas of interest include complex trauma, ADHD, gender identity and sexuality, anxiety, depression, stress management, and cultural transition and adjustment. Since returning to private practice, I offer both psychological treatment and psychological assessments.
(02) 4307 5206 View (02) 4307 5206
Chivers Counselling & Relationship Services
Counsellor, CCAA
1 Endorsed
Tuggerah, NSW 2259
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
(02) 4307 5504 View (02) 4307 5504
Terry Atman
Psychotherapist, MA, ACA-L4
Tuggerah, NSW 2259
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
0475 361 032 View 0475 361 032
Rhyannon Wentzel
Psychotherapist, MA, PACFA
Online Only
Have you finally gotten to the point where you're struggling to manage issues you have been holding onto for years? Or Do you often find yourself feeling quite stuck in the present? With the daily hustle of life, it can become very easy to neglect parts of ourselves that really need attention. Often there are unresolved issues or traumas from the past that have never been addressed and keep coming back to remind us that they're still there and need to be attended to. Unfortunately, they can keep coming back if we continue to ignore them.
Have you finally gotten to the point where you're struggling to manage issues you have been holding onto for years? Or Do you often find yourself feeling quite stuck in the present? With the daily hustle of life, it can become very easy to neglect parts of ourselves that really need attention. Often there are unresolved issues or traumas from the past that have never been addressed and keep coming back to remind us that they're still there and need to be attended to. Unfortunately, they can keep coming back if we continue to ignore them.
(02) 4307 6708 View (02) 4307 6708
Anne Cotterell
Counsellor, MA, PACFA
1 Endorsed
Tuggerah, NSW 2259
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
(02) 8403 1377 View (02) 8403 1377
Katrina Wallace
Psychologist, PsyBA General
Tuggerah, NSW 2259
I work at Maple Psychology. My goal as a Psychologist is to help clients feel supported, safe and that they can be vulnerable in their sessions. I want them to look forward to coming to therapy and have good outcomes. I make sure the clinic is bright, warm and feels homely. Clients are supported by my receptionist and we aim to make the whole process to be compassionate, welcoming and accepting.
I work at Maple Psychology. My goal as a Psychologist is to help clients feel supported, safe and that they can be vulnerable in their sessions. I want them to look forward to coming to therapy and have good outcomes. I make sure the clinic is bright, warm and feels homely. Clients are supported by my receptionist and we aim to make the whole process to be compassionate, welcoming and accepting.
(02) 4307 6548 View (02) 4307 6548
Lorena Fernandez Collazo
Counsellor, MC, ACA-L3
1 Endorsed
Tuggerah, NSW 2259
Are you feeling overwhelmed by trauma, anxiety, domestic and family violence, grief, relationship difficulties, workplace stress, or major life changes? You don't have to face it alone. I support children, adolescents, adults, couples, and families through compassionate, trauma-informed counselling in Gosford, Tuggerah, and online across NSW. I welcome referrals through Victims Support, SIRA (Workers Compensation), CTP, NDIS, EAP, and private referrals. Together, we work towards healing, resilience, emotional regulation, and meaningful change.
Are you feeling overwhelmed by trauma, anxiety, domestic and family violence, grief, relationship difficulties, workplace stress, or major life changes? You don't have to face it alone. I support children, adolescents, adults, couples, and families through compassionate, trauma-informed counselling in Gosford, Tuggerah, and online across NSW. I welcome referrals through Victims Support, SIRA (Workers Compensation), CTP, NDIS, EAP, and private referrals. Together, we work towards healing, resilience, emotional regulation, and meaningful change.
(02) 4307 5583 View (02) 4307 5583
Soulful Psychotherapy
Psychotherapist, MA
Serves Area
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
(02) 4307 5008 View (02) 4307 5008
Erin Mansfield
Social Worker, AMHSW
Serves Area
Hi, I’m Erin (AMHSW and EMDR therapist). I provide counselling and therapy to adults and young people (16yo+) who are looking for support with their mental health, nervous system, substance use and addiction, experiences of trauma and adversity, or in navigating life’s transitions. Whether you need support with specific challenges or are wanting to do deeper therapeutic work, you’re in the right place.
Hi, I’m Erin (AMHSW and EMDR therapist). I provide counselling and therapy to adults and young people (16yo+) who are looking for support with their mental health, nervous system, substance use and addiction, experiences of trauma and adversity, or in navigating life’s transitions. Whether you need support with specific challenges or are wanting to do deeper therapeutic work, you’re in the right place.
(02) 4307 5573 View (02) 4307 5573
Tammy Schwarzl
Social Worker, AMHSW
4 Endorsed
Serves Area
Hello, Are you feeling stuck, overwhelmed, just not yourself or disconnected — even though you’re trying to keep going? Do you worry that things may never feel safe or steady again or that you have lost your way in life? If trauma, anxiety, feeling flat or burnout are shaping your days, you don’t have to face that alone. I offer relational, trauma-informed therapy grounded in evidence-based approaches, including EMDR, to gently support healing and lasting change.
Hello, Are you feeling stuck, overwhelmed, just not yourself or disconnected — even though you’re trying to keep going? Do you worry that things may never feel safe or steady again or that you have lost your way in life? If trauma, anxiety, feeling flat or burnout are shaping your days, you don’t have to face that alone. I offer relational, trauma-informed therapy grounded in evidence-based approaches, including EMDR, to gently support healing and lasting change.
(02) 4307 5067 View (02) 4307 5067
Jon Farham
Counsellor, ACA-L2
1 Endorsed
Serves Area
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
(02) 4307 6406 View (02) 4307 6406
Richard Otoba
Psychologist, MSc, PsyBA General
Serves Area
I work with adolescents, adults, couples and NDIS participants experiencing anxiety, depression, trauma, workplace stress, relationship difficulties, ADHD, autism and life transitions. I also provide comprehensive psychological assessments and reports. Using evidence-based approaches including CBT, ACT, EMDR, Schema Therapy and Gottman-informed couples therapy, I work collaboratively with clients to understand the root of their difficulties, develop practical strategies and build lasting change. My goal is to provide a safe, supportive space where people feel heard, understood and empowered to move forward with confidence.
I work with adolescents, adults, couples and NDIS participants experiencing anxiety, depression, trauma, workplace stress, relationship difficulties, ADHD, autism and life transitions. I also provide comprehensive psychological assessments and reports. Using evidence-based approaches including CBT, ACT, EMDR, Schema Therapy and Gottman-informed couples therapy, I work collaboratively with clients to understand the root of their difficulties, develop practical strategies and build lasting change. My goal is to provide a safe, supportive space where people feel heard, understood and empowered to move forward with confidence.
(02) 4307 5093 View (02) 4307 5093
Christina Elizabeth Taylor
Counsellor, ACA-L4
Serves Area
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
(02) 4307 5368 View (02) 4307 5368
Jodie Freeman
Counsellor, ACA-L1
Serves Area
I focus on working with neurodiverse people and people living with trauma.
I focus on working with neurodiverse people and people living with trauma.
(02) 4307 5250 View (02) 4307 5250
Leah O'Rourke
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
(02) 4307 6404 View (02) 4307 6404
Shelley Puru - Harmony Well-being Services
Counsellor, ACA-L4
Serves Area
Waitlist for new clients
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
(02) 4005 0240 View (02) 4005 0240
Bron Small Counselling
Counsellor, MC, PACFA
Serves Area
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
(02) 4306 7208 View (02) 4306 7208

How does your Therapist compare?

Number of Psychologists and Therapists in Tuggerah, NSW

20+

Average cost per session

$175

Psychologists and Therapists in Tuggerah, NSW who prioritize treating:

81% Anxiety
78% Depression
70% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
67% Stress
52% Grief

Average years in practice

11 Years

Top 3 insurances accepted

67% NDIS
58% Medicare Rebates
50% Bupa

How Psychologists and Therapists in Tuggerah, NSW see their clients

93% In Person and Online
7% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tuggerah?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.