Counselling in Tuggerah, NSW

Photo of Silvia Belo-Tomic, MPsych, PsyBA - Clin. Psych, Psychologist
Silvia Belo-Tomic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tuggerah, NSW 2259
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
(02) 4307 5206 View (02) 4307 5206
Photo of undefined - Chivers Counselling & Relationship Services, ACA-L2, Counsellor
Chivers Counselling & Relationship Services
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Tuggerah, NSW 2259
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
(02) 4306 7011 View (02) 4306 7011
Photo of undefined - Sonya Cavanough Counselling Services, MA, ACA-L2, Counsellor
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L2
Verified Verified
Tuggerah, NSW 2259
Individual and Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates emotional healing to hurting people. For individuals, couples, and families who are hurting emotionally, my aim is to provide hope and helpful strategies to move forward in life.
Individual and Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates emotional healing to hurting people. For individuals, couples, and families who are hurting emotionally, my aim is to provide hope and helpful strategies to move forward in life.
(02) 4312 5632 View (02) 4312 5632
Photo of Ashleigh Chapman, ACA-L2, Counsellor
Ashleigh Chapman
Counsellor, ACA-L2
Verified Verified
Tuggerah, NSW 2259
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
(02) 4307 5403 View (02) 4307 5403
Photo of undefined - Shelley Puru - Harmony Well-being Services, ACA-L2, Counsellor
Shelley Puru - Harmony Well-being Services
Counsellor, ACA-L2
Verified Verified
Tuggerah, NSW 2259
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
(02) 4005 0240 View (02) 4005 0240
Photo of undefined - Soulful Psychotherapy , MA, Psychotherapist
Soulful Psychotherapy
Psychotherapist, MA
Verified Verified
Tuggerah, NSW 2259
As a counsellor and psychotherapist, my vision is to create an alternative, holistic approach to healing by incorporating a combination of evidence-based talk therapy with practice-based interventions - the cornerstone for gold standard treatment for trauma and other mental health issues. As we adapt to the demands of a competitive society, the escalating high costs of living, and increased societal division through gender violence, our relationships with self and others become vulnerable. We have less time available to cultivate healthy relationships for ourselves and others which prevents us from living a full and happy life.
As a counsellor and psychotherapist, my vision is to create an alternative, holistic approach to healing by incorporating a combination of evidence-based talk therapy with practice-based interventions - the cornerstone for gold standard treatment for trauma and other mental health issues. As we adapt to the demands of a competitive society, the escalating high costs of living, and increased societal division through gender violence, our relationships with self and others become vulnerable. We have less time available to cultivate healthy relationships for ourselves and others which prevents us from living a full and happy life.
(02) 4307 5008 View (02) 4307 5008
Photo of Tammy Schwarzl, AMHSW, Clinical Social Work/Therapist
Tammy Schwarzl
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Tuggerah, NSW 2259
I am a qualified and experienced Accredited Mental Health Social Worker and counsellor, dedicated to providing therapy to individuals of all ages, including adolescents. With both professional expertise and personal lived experience, I understand the courage it takes to reach out for support during challenging times. As a mother and wife myself, I recognize the complexities of balancing personal, family and professional responsibilities. In my practice, I offer a safe and compassionate space for individuals to process their thoughts and emotions, fostering an environment where clients can explore their experiences without judgement.
I am a qualified and experienced Accredited Mental Health Social Worker and counsellor, dedicated to providing therapy to individuals of all ages, including adolescents. With both professional expertise and personal lived experience, I understand the courage it takes to reach out for support during challenging times. As a mother and wife myself, I recognize the complexities of balancing personal, family and professional responsibilities. In my practice, I offer a safe and compassionate space for individuals to process their thoughts and emotions, fostering an environment where clients can explore their experiences without judgement.
(02) 4307 5067 View (02) 4307 5067
Photo of undefined - Insightful Minds , MPsych, PsyBA - Clin. Psych, Psychologist
Insightful Minds
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tuggerah, NSW 2259
We are a group of warm and compassionate psychologists committed to providing psychological assessment and evidence based treatment approaches to adults, adolescents and children (10 yrs +) who present with a range of mental health issues. We offer psychological care under Medicare, private paid appointments and NDIS packages (self and plan managed funding). For further information please visit www.insightfulminds.com.au
We are a group of warm and compassionate psychologists committed to providing psychological assessment and evidence based treatment approaches to adults, adolescents and children (10 yrs +) who present with a range of mental health issues. We offer psychological care under Medicare, private paid appointments and NDIS packages (self and plan managed funding). For further information please visit www.insightfulminds.com.au
(02) 4306 7994 View (02) 4306 7994
Photo of Liz Crocombe, MC, PACFA, Counsellor
Liz Crocombe
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Tuggerah, NSW 2259
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
(02) 4307 5760 View (02) 4307 5760
Photo of Natalie Close, PhD, Assoc MAPS, Psychologist
Natalie Close
Psychologist, PhD, Assoc MAPS
Verified Verified
Tuggerah, NSW 2259
Dr Natalie Close is a registered psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a registered psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
(02) 4063 1491 View (02) 4063 1491
Photo of Terry Atman, MA, ACA-L4, Psychotherapist
Terry Atman
Psychotherapist, MA, ACA-L4
Verified Verified
Tuggerah, NSW 2259
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
0475 361 032 View 0475 361 032
Photo of Krist Thomson, PsyBA General, Psychologist
Krist Thomson
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Tuggerah, NSW 2259
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
(02) 4306 7982 View (02) 4306 7982
Photo of Cherie Gardner, PACFA, Psychotherapist
Cherie Gardner
Psychotherapist, PACFA
Verified Verified
Tuggerah, NSW 2259
I love working with adults and teenagers to help them overcome mental and emotional challenges. I have experience working in private practice and also a residential facility and work with addiction, depression, sex and relationship issues, anxiety, panic, eating disorders, adhd, borderline personality disorder and other personal difficulties.
I love working with adults and teenagers to help them overcome mental and emotional challenges. I have experience working in private practice and also a residential facility and work with addiction, depression, sex and relationship issues, anxiety, panic, eating disorders, adhd, borderline personality disorder and other personal difficulties.
(02) 4307 5346 View (02) 4307 5346
Photo of Pamela McDonald, MPsych, PsyBA - Clin. Psych, Psychologist
Pamela McDonald
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tuggerah, NSW 2259
Through working with her clients, Pamela understands that for some, whilst life can be extremely painful to live, the courage within themselves gives them the hope to create opportunities for themselves to build a meaningful life. She understands that while the pain may not completely go away, that it can become tolerable and no longer prevent clients from being able to pursue their goals. She understands that all of us need a space to go to be able to work on things without being judged. She believes that her clients do know themselves better, and as such meaningful work in sessions needs to be collaborative.
Through working with her clients, Pamela understands that for some, whilst life can be extremely painful to live, the courage within themselves gives them the hope to create opportunities for themselves to build a meaningful life. She understands that while the pain may not completely go away, that it can become tolerable and no longer prevent clients from being able to pursue their goals. She understands that all of us need a space to go to be able to work on things without being judged. She believes that her clients do know themselves better, and as such meaningful work in sessions needs to be collaborative.
(02) 4312 8581 View (02) 4312 8581
Photo of undefined - White Wolf Counselling, ACA-L1, Counsellor
White Wolf Counselling
Counsellor, ACA-L1
Verified Verified
Tuggerah, NSW 2259
Hi, I’m Nancy and I’m a qualified counsellor, trauma informed coach and meditation teacher, with a background in teaching and energy healing. I use my intuition and a holistic lens, as well as evidence-based therapies (e.g. ACT, CBT) to help you find solutions to your challenges and reclaim your peace and wellbeing. I believe that we all have strengths and the ability to heal ourselves but oftentimes, we need some help along the way!
Hi, I’m Nancy and I’m a qualified counsellor, trauma informed coach and meditation teacher, with a background in teaching and energy healing. I use my intuition and a holistic lens, as well as evidence-based therapies (e.g. ACT, CBT) to help you find solutions to your challenges and reclaim your peace and wellbeing. I believe that we all have strengths and the ability to heal ourselves but oftentimes, we need some help along the way!
(02) 4307 6805 View (02) 4307 6805
Photo of Leah O'Rourke, MPsych, PsyBA - Clin. Psych, Psychologist
Leah O'Rourke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tuggerah, NSW 2259
Feeling defeated or overwhelmed can be intensely lonely, and yet we’ve all been there. Therapy is an honest, self-compassionate journey toward peace and flow. While a child knows to hide OR seek, we adults confuse things. We certainly seek... happiness, connection, meaning. At the very same time we hide ... from feelings, dark imagination, from life's bad breaks. Therapy casts a gentle light on the tricky mind. Ten years of formal training tells you I’m patient and sincere. Clinical Psychologists use behavioural science to frame your difficulties and your options for safe passage through them. Come and see (deeply) for yourself.
Feeling defeated or overwhelmed can be intensely lonely, and yet we’ve all been there. Therapy is an honest, self-compassionate journey toward peace and flow. While a child knows to hide OR seek, we adults confuse things. We certainly seek... happiness, connection, meaning. At the very same time we hide ... from feelings, dark imagination, from life's bad breaks. Therapy casts a gentle light on the tricky mind. Ten years of formal training tells you I’m patient and sincere. Clinical Psychologists use behavioural science to frame your difficulties and your options for safe passage through them. Come and see (deeply) for yourself.
(02) 4307 6404 View (02) 4307 6404
Photo of Sujata Khatri
Sujata Khatri
Credentialed Mental Health Nurse
Verified Verified
Tuggerah, NSW 2259
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
(02) 9100 0231 View (02) 9100 0231
Photo of Tamara Bell, PACFA, Counsellor
Tamara Bell
Counsellor, PACFA
Verified Verified
Tuggerah, NSW 2259  (Online Only)
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
(02) 4306 7007 View (02) 4306 7007

More Therapists Nearby

Photo of undefined - Counselling at Shine, ACA-L2, Counsellor
Counselling at Shine
Counsellor, ACA-L2
Verified Verified
Lake Munmorah, NSW 2259
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
(02) 4062 9409 View (02) 4062 9409
Resolve Psychological Services
Psychologist, MA, PsyBA General
Verified Verified
Wyong, NSW 2259
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
(02) 4306 7772 View (02) 4306 7772

See more therapy options for Tuggerah

How does your Counsellor compare?

Number of Counsellors in Tuggerah, NSW

10+

Average cost per session

$142

Counsellors in Tuggerah, NSW who prioritize treating:

72% Depression
72% Anxiety
72% Stress
61% Relationship Issues
61% Trauma and PTSD
61% Self Esteem
56% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

67% Bupa
67% Medibank Private
67% AHM Health

How Counsellors in Tuggerah, NSW see their clients

95% In Person and Online
5% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tuggerah?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.