Psychologists and Therapists in West Gosford, NSW

Photo of Ann-Maree Riviere - Aligned Relationship Therapy, Counsellor, PACFA
Aligned Relationship Therapy
Counsellor, PACFA
West Gosford, NSW 2250
Aligned Relationship Therapy offers support to individuals and couples who feel stuck in patterns of conflict, disconnection, or imbalance. They may struggle with communication, intimacy, trust, or carrying unresolved wounds from past relationships. What they want is to feel heard, valued, and supported, while learning healthier ways to connect, manage conflict, and align their relationships with their values, moving from “just getting by” to experiencing deeper connection and growth.
Aligned Relationship Therapy offers support to individuals and couples who feel stuck in patterns of conflict, disconnection, or imbalance. They may struggle with communication, intimacy, trust, or carrying unresolved wounds from past relationships. What they want is to feel heard, valued, and supported, while learning healthier ways to connect, manage conflict, and align their relationships with their values, moving from “just getting by” to experiencing deeper connection and growth.
(02) 4307 6579 View (02) 4307 6579
Photo of Erin Mansfield, Social Worker, AMHSW
Erin Mansfield
Social Worker, AMHSW
West Gosford, NSW 2250
Are you exhausted from holding it together while your nervous system is cycling between overdrive and collapse? Does the past continue to intrude on the present? Are you still figuring out how to do life with ADHD? Or are you feeling misunderstood or judged while navigating substance use? Perhaps you’ve tried therapy before and it didn’t quite fit. Whether you’re wanting to work on your immediate challenges or are ready to go deeper in therapy, you’re in the right place.
Are you exhausted from holding it together while your nervous system is cycling between overdrive and collapse? Does the past continue to intrude on the present? Are you still figuring out how to do life with ADHD? Or are you feeling misunderstood or judged while navigating substance use? Perhaps you’ve tried therapy before and it didn’t quite fit. Whether you’re wanting to work on your immediate challenges or are ready to go deeper in therapy, you’re in the right place.
(02) 4307 5573 View (02) 4307 5573
Photo of Nathan Beehag - The READ Clinic, Psychologist, MPsych, FAPS
The READ Clinic
Psychologist, MPsych, FAPS
West Gosford, NSW 2250
The READ Clinic is the largest psychology clinic on the Central Coast with over 45 Practitioners who specialise in Adult, Child & Family Services. Our Practitioners can provide both in clinic and telehealth sessions. Call our Client Care Team and let us match you to the right Practitioner to suit your needs and model of care.
The READ Clinic is the largest psychology clinic on the Central Coast with over 45 Practitioners who specialise in Adult, Child & Family Services. Our Practitioners can provide both in clinic and telehealth sessions. Call our Client Care Team and let us match you to the right Practitioner to suit your needs and model of care.
(02) 4307 5915 View (02) 4307 5915
Photo of John Dimond - John Dimond Counselling, Counsellor, ACA-L2
John Dimond Counselling
Counsellor, ACA-L2
Serves Area
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
(02) 4307 5701 View (02) 4307 5701
Photo of Amalia Gangemi - Better Choice Consultancy and Psychology, Counsellor
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
(02) 4307 5469 View (02) 4307 5469
Photo of Bj Murray - Central Coast Trauma Centre, Counsellor, PACFA
Central Coast Trauma Centre
Counsellor, PACFA
Serves Area
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
(02) 4307 5555 View (02) 4307 5555
Photo of Toni Metelerkamp - Psychology Perspective, Psychologist, PsychD, PsyBA - Clin. Psych
Psychology Perspective
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
(02) 4058 3140 View (02) 4058 3140

More Therapists Nearby

Photo of Vishmi De Silva, Counsellor, MSc, PACFA
Vishmi De Silva
Counsellor, MSc, PACFA
Rouse Hill, NSW 2155
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
(02) 7804 4768 View (02) 7804 4768
Photo of Carla Deplancke, Psychologist, MPsych, PsyBA - Clin. Psych
Carla Deplancke
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I’m a Clinical Psychologist offering a depth-oriented, somatic therapy called Internal Family Systems therapy. I work with people who are looking for something beyond just coping strategies. You may struggle with chronic overthinking, burnout, perfectionism or emotionally recurring relationship patterns. Perhaps you a going through a life transition or have a deep desire to understand yourself more fully. You may have had previous therapy but you're now ready for something deeper and more meaningful.
I’m a Clinical Psychologist offering a depth-oriented, somatic therapy called Internal Family Systems therapy. I work with people who are looking for something beyond just coping strategies. You may struggle with chronic overthinking, burnout, perfectionism or emotionally recurring relationship patterns. Perhaps you a going through a life transition or have a deep desire to understand yourself more fully. You may have had previous therapy but you're now ready for something deeper and more meaningful.
0450 940 941 View 0450 940 941
Photo of Safari Lee - Safari Lee - Sex Therapist and Counsellor, Counsellor, ACA-L3
Safari Lee - Sex Therapist and Counsellor
Counsellor, ACA-L3
1 Endorsed
Serves Area
Hello. I'm an accredited psychosexual therapist, relationship therapist, and counsellor. I offer in-person therapy sessions in Annandale, in the Inner West of Sydney, and online and telephone sessions around the world. I am registered with Australian private health insurers. I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I can help you understand changes in your libido and desire, sexual urges and addictions including online porn, sexual services, social media and substance use, understanding fetishes and kinks, and pain and fear of sex and intimacy.
Hello. I'm an accredited psychosexual therapist, relationship therapist, and counsellor. I offer in-person therapy sessions in Annandale, in the Inner West of Sydney, and online and telephone sessions around the world. I am registered with Australian private health insurers. I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I can help you understand changes in your libido and desire, sexual urges and addictions including online porn, sexual services, social media and substance use, understanding fetishes and kinks, and pain and fear of sex and intimacy.
(02) 9100 0930 View (02) 9100 0930
Photo of Anne Siret, Psychotherapist, PACFA
Anne Siret
Psychotherapist, PACFA
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
(02) 8403 0070 View (02) 8403 0070
Photo of Fiona Halliday - Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
(03) 7003 2481 View (03) 7003 2481
Photo of Yvonne Grant, Psychotherapist, PACFA
Yvonne Grant
Psychotherapist, PACFA
North Sydney, NSW 2060
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships. She has a rich and diverse background in both the legal and health professions and is passionate about mental health, mediation and wellbeing. Her strength as a therapist comes down to an ability to be completely present with people, hear their story and travel with them on their journey to clarity and stronger connection. Yvonne believes that it's a great privilege to work with people to navigate the challenges of relating to those who mean the most to us.
(02) 9100 0368 View (02) 9100 0368
Photo of Andrew Kilgour, Counsellor, MA, ACA-L2
Andrew Kilgour
Counsellor, MA, ACA-L2
Serves Area
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
(02) 4075 5486 View (02) 4075 5486
Photo of Katrina Helene, Psychotherapist, MA, AMHSW
Katrina Helene
Psychotherapist, MA, AMHSW
Brookvale, NSW 2100
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
(02) 8403 1758 View (02) 8403 1758
Photo of Mel Eden - Hunter Valley Walk and Talk Therapy, Counsellor, ACA-L2
Hunter Valley Walk and Talk Therapy
Counsellor, ACA-L2
Serves Area
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud. And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud. And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
(02) 4012 4414 View (02) 4012 4414
Photo of Juliane Thieme, Psychotherapist, MA, PACFA
Juliane Thieme
Psychotherapist, MA, PACFA
Middle Cove, NSW 2068
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I have experience of working with a wide range of issues including depression/low mood/anger anxiety/panic, difficulties with relationships, perfectionism/low self-esteem, self-destructive behaviour, loneliness/social anxiety, insecure attachment work-related problems, difficult family relationships, fertility, pregnancy and parenthood.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I have experience of working with a wide range of issues including depression/low mood/anger anxiety/panic, difficulties with relationships, perfectionism/low self-esteem, self-destructive behaviour, loneliness/social anxiety, insecure attachment work-related problems, difficult family relationships, fertility, pregnancy and parenthood.
(02) 9100 0319 View (02) 9100 0319
Photo of Tiff Shipard Bassett, Counsellor, MA, ACA-L3
Tiff Shipard Bassett
Counsellor, MA, ACA-L3
1 Endorsed
Avalon Beach, NSW 2107
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.
(02) 4503 6493 View (02) 4503 6493
Photo of Daniela Cristofaro
Daniela Cristofaro
Verified Verified
2 Endorsed
Dee Why, NSW 2099
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
View
Photo of Sharlene M Crofts - Sharlene’s Counselling Services , Counsellor, ACA-L2
Sharlene’s Counselling Services
Counsellor, ACA-L2
1 Endorsed
Online Only
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change. I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children. I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change. I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children. I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
(02) 7804 4787 View (02) 7804 4787

How does your Therapist compare?

Number of Psychologists and Therapists in West Gosford, NSW

< 10

Psychologists and Therapists in West Gosford, NSW who prioritize treating:

86% Depression
86% Trauma and PTSD
71% Anxiety
71% Women's Issues
57% Marriage Counselling
43% Domestic Abuse
43% Addiction

Average years in practice

16 Years

Top 3 insurances accepted

50% Medicare Rebates
50% CUA Health
50% CBHS Health

How Psychologists and Therapists in West Gosford, NSW see their clients

100% In Person and Online

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in West Gosford?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.