Helen Brereton
Psychotherapist, MA, ACA-L2
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 4307 6133

I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am a registered Psychotherapist, a certified Relationship & Couples Therapist, and a Group Facilitator. I bring 15 years of professional experience and a lifetime of personal experience. I 'walk the talk' and I'm committed to my own growth as a human, a woman, mother, partner, daughter, and friend.
My style is warm, gentle, down to earth, and direct. I see individuals, couples, or any two or more people in any kind of relationship. I also specialise in all-day intensives for couples and families. Please book on-line on my website. NB I am currently not available to speak to people before booking.
Take the first step to help. Call or Email Helen Brereton now - (02) 4307 6133
Let's Connect (02) 4307 6133

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Australian Counselling Association Helen Brereton
- In Practice for 14 years
- Psychotherapy (Gestalt), Master, Graduated 2005
- Certificate from Relational Life Therapy Institute 2022
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Relationship Issues
- Marital and Premarital
- Men's Issues
Practice Areas
- Anger Management
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Parenting
- Peer Relationships
Endorsement
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Transpersonal
Helen Brereton
Psychotherapist, MA, ACA-L2
Ask about what different forms of therapy will be like. Email or (02) 4307 6133
Groups
The Courageous Man Group
THE COURAGEOUS MAN men’s groups are for men committed to personal and relational accountability, responsibility, integrity and growth. Our fortnightly in-person and on-line groups guide men towards connecting deeply with themselves and others. We are passionate about guiding men to connect with their emotions and to lead from a place of emotional intelligence. The groups guide men towards the embodiment of a healthy and mature form of masculinity. Visit www.thecourageousman.com.au for more information.
Age
Adults
Session Cost
up to $60
Group Meets
Second Mon
Location
18 Karalta Road
Erina, NSW 2250
Email Helen Brereton about this group or call - (02) 4307 6133
Location
Primary Location
The Courageous Man & Couple
58 Terrigal Esplanade
Suite 1
Terrigal, NSW 2260
(02) 4307 6133Email Me