Psychologists and Therapists in Sydney Surrounds, NSW
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
My ideal client? Someone who is ready to make a shift, things have gotten to a point they are ready to try a different way. Then we do a little work and Vamoosh! the problem has gone away. They come for habits like smoking, or counselling clients who have just got the wrong end of the stick about something and once they've figured it out they know what to do.
Most of my clients though, are in much messier situations, with conflicting needs, and no simple solutions. And I like working with them too, because that's down in the muck of life. That's the real stuff and it's a privilege to be with them.
My ideal client? Someone who is ready to make a shift, things have gotten to a point they are ready to try a different way. Then we do a little work and Vamoosh! the problem has gone away. They come for habits like smoking, or counselling clients who have just got the wrong end of the stick about something and once they've figured it out they know what to do.
Most of my clients though, are in much messier situations, with conflicting needs, and no simple solutions. And I like working with them too, because that's down in the muck of life. That's the real stuff and it's a privilege to be with them.
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
I offer a warm, collaborative space for self-discovery and change. My person-centred, solution-focused approach helps you understand unhelpful patterns, strengthen relationships, and reconnect with yourself. I’m especially passionate about supporting people through identity shifts, postpartum challenges, conflict, and transitions. Together, we’ll explore what’s holding you back and find practical, compassionate ways to move forward.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
Janine is trained and qualified with a Master in Counselling, working with a variety of clients and problems, including crisis & trauma, depression, anxiety, and relationships. Janine aims to provide a safe space to share without judgement, and offers support to explore together what is most important to the client, knowing that we are not designed to do life alone. Janine works in Cedar Counselling in the Kanwal Medical Centre near Wyong Hospital on the Central Coast, NSW.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
As a counsellor, Amalia supports clients through various methods tailored to their unique needs. She offers individual, and family counselling to address relationship issues, complex trauma, emotional challenges, behavioural issues and parenting concerns. Amalia has over 20 years of experience in the helping profession working with child protection, out-of-home care, disabilities and mental health agencies providing services to vulnerable individuals who are seeking to heal from life's adverse experiences.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Altitude Clinical Psychology - Dr. Astrid Harris
Psychologist, PhD, PsyBA - Clin. Psych
Blaxland, NSW 2774
I support clients with eating disorders, trauma and ADHD/ASD, as well as most other mental health conditions. I offer a collaborative approach and believe that clarity, balance, and confidence are essential pillars of a fulfilling life.
I support clients with eating disorders, trauma and ADHD/ASD, as well as most other mental health conditions. I offer a collaborative approach and believe that clarity, balance, and confidence are essential pillars of a fulfilling life.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well 10 years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. Clin. Psychs use gold-standard methods to help you look afresh, identify where you're stuck, and connect you with change. It's not magic, it's settling your hurts and following a clear intention. See for yourself.
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
See more therapy options for Sydney Surrounds
How does your Therapist compare?
Number of Psychologists and Therapists in Sydney Surrounds, NSW
200+
Average cost per session
$181
Psychologists and Therapists in Sydney Surrounds, NSW who prioritize treating:
| 81% | Anxiety |
| 74% | Depression |
| 70% | Trauma and PTSD |
| 69% | Self Esteem |
| 67% | Stress |
| 64% | Relationship Issues |
| 54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 60% | Medicare Rebates |
| 51% | NDIS |
| 41% | Bupa |
How Psychologists and Therapists in Sydney Surrounds, NSW see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sydney Surrounds?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
