Counselling in Federal, NSW
I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
I have spent many years working with adults, children, families and professionals most notably those that have experienced trauma, but also addiction, grief, anxiety, emotional, relationship, parenting and other difficulties. I have spent time in indigenous communities and bring cultural awareness and sensitivity to a variety of cultural and other minority groups such as gender diverse.
I have spent many years working with adults, children, families and professionals most notably those that have experienced trauma, but also addiction, grief, anxiety, emotional, relationship, parenting and other difficulties. I have spent time in indigenous communities and bring cultural awareness and sensitivity to a variety of cultural and other minority groups such as gender diverse.
I believe that my work will enhance self-knowledge, awareness and self-worth. I have gained experience in working with adults as well as children, using expressive modalities such as art, movement and mindfulness to support understanding and positive outcomes. My focus is on improving self confidence, inner strength, trauma, anxiety, co-dependence, and parenting. I believe that I have developed a strong foundation as a supportive and caring psychotherapist.
I believe that my work will enhance self-knowledge, awareness and self-worth. I have gained experience in working with adults as well as children, using expressive modalities such as art, movement and mindfulness to support understanding and positive outcomes. My focus is on improving self confidence, inner strength, trauma, anxiety, co-dependence, and parenting. I believe that I have developed a strong foundation as a supportive and caring psychotherapist.
Gretta Hazel Bottomley
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Federal, NSW 2480
I am a warm and compassionate therapist who priorities the therapeutic relationship with my clients. I believe that a collaborative, client-focused approach creates a strong foundation to work through difficult experiences, and work toward meaningful and lasting change. I have experience working with adults struggling with a range of concerns including relationship distress, parenting difficulties, difficulty coping with traumatic or stressful events and changes, mood problems, and personality disorders.
I am a warm and compassionate therapist who priorities the therapeutic relationship with my clients. I believe that a collaborative, client-focused approach creates a strong foundation to work through difficult experiences, and work toward meaningful and lasting change. I have experience working with adults struggling with a range of concerns including relationship distress, parenting difficulties, difficulty coping with traumatic or stressful events and changes, mood problems, and personality disorders.
More Therapists Nearby
Kira at Attune Connect is here to help you with emotional issues, personal and work relationships, improve mental health and increase your overall quality of life. We are committed to supporting you with the highest quality care in a confidential, compassionate way.
Kira at Attune Connect is here to help you with emotional issues, personal and work relationships, improve mental health and increase your overall quality of life. We are committed to supporting you with the highest quality care in a confidential, compassionate way.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
My counselling practice is to guide you through mentoring, to understand yourself and make decisions to enable you a fulfilling life you are searching for. Your direction, your strength is what you can achieve by seeking counselling. Being a SFT Solution Focussed Therapist, we can find answers or even better solutions for you to make in life to navigate through challenging times. Authentic and considered approaches to suit your needs with care and understanding is what I bring to my practice. My respect for honesty and kindness are drivers for the therapeutic process. Its your journey, it's my honour to be there with you
My counselling practice is to guide you through mentoring, to understand yourself and make decisions to enable you a fulfilling life you are searching for. Your direction, your strength is what you can achieve by seeking counselling. Being a SFT Solution Focussed Therapist, we can find answers or even better solutions for you to make in life to navigate through challenging times. Authentic and considered approaches to suit your needs with care and understanding is what I bring to my practice. My respect for honesty and kindness are drivers for the therapeutic process. Its your journey, it's my honour to be there with you
Hi, I am Dr. Jess from Healing Studio. Are you looking to heal your trauma? Reconnect with your body and heart? Looking to build more intimacy with your partner? Interested in how to communicate in healthier ways with your loved ones? I combine my medical expertise with Psychosexual Therapy, and Somatic Therapy to offer a unique and holistic healing experience.
Hi, I am Dr. Jess from Healing Studio. Are you looking to heal your trauma? Reconnect with your body and heart? Looking to build more intimacy with your partner? Interested in how to communicate in healthier ways with your loved ones? I combine my medical expertise with Psychosexual Therapy, and Somatic Therapy to offer a unique and holistic healing experience.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
SATI Wellness Liz White Therapy & Consultancy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
East Lismore, NSW 2480
The art of therapy is eclectic in nature, therapies move from one area of skill and expertise to another as the psyche unfolds and speaks. I have a particular interest in borderline personality disorder, complex life matters and treatments for emotional regulation. I am here to assist your journey with practical tools, giving voice to the many parts of yourself.
The art of therapy is eclectic in nature, therapies move from one area of skill and expertise to another as the psyche unfolds and speaks. I have a particular interest in borderline personality disorder, complex life matters and treatments for emotional regulation. I am here to assist your journey with practical tools, giving voice to the many parts of yourself.
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and creating a safe space for you to speak your innermost thoughts and honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and creating a safe space for you to speak your innermost thoughts and honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
I am an accredited AASW Social Worker, EMDR (including Flash technique) and ACT-therapist, counsellor and supervisor with over 15 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
I am an accredited AASW Social Worker, EMDR (including Flash technique) and ACT-therapist, counsellor and supervisor with over 15 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
Alice Robertson Psychology
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Lismore, NSW 2480
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life. Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life. Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
I have a Masters Degree in Mental Health - specialising in Art Therapy. I am a registered Art Therapist and registered Counsellor. I am a registered Victims of Crime counsellor, so people who are eligible can get 22 free sessions with me. NDIS and private health funds also provide reimbursement for your sessions with me. I have done extra training in Art Therapy interventions used to address trauma, PTSD, anxiety and depression. I have worked with people of all ages, all diagnoses. I like to help people who have experienced trauma using sensorimotor art therapy. You can read more about this on my website www.mjarttherapy.com.au
I have a Masters Degree in Mental Health - specialising in Art Therapy. I am a registered Art Therapist and registered Counsellor. I am a registered Victims of Crime counsellor, so people who are eligible can get 22 free sessions with me. NDIS and private health funds also provide reimbursement for your sessions with me. I have done extra training in Art Therapy interventions used to address trauma, PTSD, anxiety and depression. I have worked with people of all ages, all diagnoses. I like to help people who have experienced trauma using sensorimotor art therapy. You can read more about this on my website www.mjarttherapy.com.au
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
I became an Art Therapist because I was wanted to create a space for people to share their stories and process their experience, particularly for those who perhaps didn't resonate with conventional 'talk therapy.' I've found that through the process of making art, we can learn more about ourselves, express thoughts or feelings that might be difficult to verbalise, experience a sense of play and curiosity, and achieve real insight.
I became an Art Therapist because I was wanted to create a space for people to share their stories and process their experience, particularly for those who perhaps didn't resonate with conventional 'talk therapy.' I've found that through the process of making art, we can learn more about ourselves, express thoughts or feelings that might be difficult to verbalise, experience a sense of play and curiosity, and achieve real insight.
I'm here to guide your personal growth journey. Like seeds, humans thrive in nurturing environments. I explore life's interconnectedness, enriching our well-being. Challenges are opportunities for transformation. Over the years, I've had the privilege of assisting numerous individuals in turning these challenges into sources of vitality, passion and fulfilment. Every challenge uncovers hidden potential. We'll delve deep, uncovering root causes for lasting healing and growth, allowing you to flourish authentically.
I'm here to guide your personal growth journey. Like seeds, humans thrive in nurturing environments. I explore life's interconnectedness, enriching our well-being. Challenges are opportunities for transformation. Over the years, I've had the privilege of assisting numerous individuals in turning these challenges into sources of vitality, passion and fulfilment. Every challenge uncovers hidden potential. We'll delve deep, uncovering root causes for lasting healing and growth, allowing you to flourish authentically.
See more therapy options for Federal
How does your Counsellor compare?
Number of Counsellors in Federal, NSW
< 10
Counsellors in Federal, NSW who prioritize treating:
100% | Anxiety |
100% | Parenting |
100% | Stress |
75% | Relationship Issues |
75% | Trauma and PTSD |
75% | Family Conflict |
75% | Self Esteem |
Average years in practice
2 Years
Gender breakdown
100% | Female |
How Counsellors in Federal, NSW see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Federal?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.