Psychologists and Therapists in Lennox Head, NSW
I work with people who feel stuck in patterns they understand intellectually but struggle to change. You may be navigating anxiety, low self-worth, relationship difficulties, perfectionism, people-pleasing or feeling overwhelmed by your emotions. Perhaps you appear to have things together, but internally feel exhausted, disconnected or unsure of yourself. I work with people who are ready to look beneath the surface, understand where these patterns come from, and create meaningful, lasting change.
I work with people who feel stuck in patterns they understand intellectually but struggle to change. You may be navigating anxiety, low self-worth, relationship difficulties, perfectionism, people-pleasing or feeling overwhelmed by your emotions. Perhaps you appear to have things together, but internally feel exhausted, disconnected or unsure of yourself. I work with people who are ready to look beneath the surface, understand where these patterns come from, and create meaningful, lasting change.
I provide a compassionate, and non-judgmental space where clients can feel heard, supported, and understood through life’s challenges. I work with adults experiencing anxiety, depression, stress, trauma-related difficulties, grief and loss, emotional overwhelm, and adjustment challenges. I also have a growing interest in supporting women navigating perimenopause, menopause, fertility challenges, and pregnancy-related emotional wellbeing. My approach is collaborative, person-centred, and grounded in evidence-informed psychotherapies, supporting clients to build insight, emotional skills, self-understanding, and meaningful change.
I provide a compassionate, and non-judgmental space where clients can feel heard, supported, and understood through life’s challenges. I work with adults experiencing anxiety, depression, stress, trauma-related difficulties, grief and loss, emotional overwhelm, and adjustment challenges. I also have a growing interest in supporting women navigating perimenopause, menopause, fertility challenges, and pregnancy-related emotional wellbeing. My approach is collaborative, person-centred, and grounded in evidence-informed psychotherapies, supporting clients to build insight, emotional skills, self-understanding, and meaningful change.
I’m Henry, an Accredited Mental Health Social Worker and Credentialed Eating Disorder Clinician. I provide psychodynamic therapy for adolescents and adults with complex mental health needs, including personality disorders, eating disorders, cPTSD, ADHD/autism and co-occurring difficulties. My approach is active and direct. Together, we explore the conflicts and patterns shaping how you see yourself and relate to others, paying close attention to what emerges in the room. The aim is to build a more coherent sense of self, with greater capacity to tolerate difficult feelings and hold both closeness and difference.
I’m Henry, an Accredited Mental Health Social Worker and Credentialed Eating Disorder Clinician. I provide psychodynamic therapy for adolescents and adults with complex mental health needs, including personality disorders, eating disorders, cPTSD, ADHD/autism and co-occurring difficulties. My approach is active and direct. Together, we explore the conflicts and patterns shaping how you see yourself and relate to others, paying close attention to what emerges in the room. The aim is to build a more coherent sense of self, with greater capacity to tolerate difficult feelings and hold both closeness and difference.
Apply now for Term 4 Women's Group Therapy!
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy.
Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing.
Individual Therapy
• Find calm, clarity & confidence
• Heal old patterns & reconnect with yourself
• Thrive with lifelong wellbeing skills
Women's Groups
• Learn, grow & heal together
• Feel supported, connected & understood
• Create lasting change with practical tools
Apply now for Term 4 Women's Group Therapy!
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy.
Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing.
Individual Therapy
• Find calm, clarity & confidence
• Heal old patterns & reconnect with yourself
• Thrive with lifelong wellbeing skills
Women's Groups
• Learn, grow & heal together
• Feel supported, connected & understood
• Create lasting change with practical tools
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem. Elaine believes that everyone has the innate capacity to heal themselves with the right kind of support. She sees her role as working together with clients to help them find their equilibrium, reconnect them to their strengths and their capacity for a stronger sense of self and improved wellbeing.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder (PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem. Elaine believes that everyone has the innate capacity to heal themselves with the right kind of support. She sees her role as working together with clients to help them find their equilibrium, reconnect them to their strengths and their capacity for a stronger sense of self and improved wellbeing.
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
I believe all people have an innate capacity for wisdom and, with this, a natural capacity for healing. I aim to empower people by supporting their connection to this inner wisdom while gently addressing the barriers that may limit access to it and prevent them from living a full and enriching life. Many people experience difficulties related to unresolved issues from the past, stressful relationship dynamics, work-related challenges, self-defeating behavioural patterns, and self-critical ways of thinking. Psychological counselling can help to develop insight, build on your strengths, and support meaningful and lasting change.
I am a Certified Practicing Counsellor and Master’s-qualified Gestalt Psychotherapist, working with individuals and couples in person and online. My practice is relational and trauma-informed, with a particular interest in relationships and neurodivergence, including working with autistic adults and adults with ADHD. I take an individualised approach, recognising that people differ in how they communicate, process emotions, experience relationships and respond to their environment. As a therapist, I bring curiosity, perceptiveness and a capacity to stay engaged when things become emotionally complex.
I am a Certified Practicing Counsellor and Master’s-qualified Gestalt Psychotherapist, working with individuals and couples in person and online. My practice is relational and trauma-informed, with a particular interest in relationships and neurodivergence, including working with autistic adults and adults with ADHD. I take an individualised approach, recognising that people differ in how they communicate, process emotions, experience relationships and respond to their environment. As a therapist, I bring curiosity, perceptiveness and a capacity to stay engaged when things become emotionally complex.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
We all go through times when life feels heavy or confusing, and its hard to know what you want or need. It can be tough to keep up on the outside when things feel messy inside. You don’t have to figure it out alone. Therapy offers a place to slow down and get support with the harder parts of being human.
I’m a somatic, Gestalt trained counsellor with ADHD. I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
We all go through times when life feels heavy or confusing, and its hard to know what you want or need. It can be tough to keep up on the outside when things feel messy inside. You don’t have to figure it out alone. Therapy offers a place to slow down and get support with the harder parts of being human.
I’m a somatic, Gestalt trained counsellor with ADHD. I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
Life can feel overwhelming when you’ve been carrying too much for too long. I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions. I take a holistic, evidence-based approach, exploring how past experiences, attachment patterns, nervous system responses, relationships, and current stressors may be shaping your emotional well-being. Together, we’ll build insight, strengthen coping strategies, and reconnect with your sense of self. My aim is to help you feel more grounded, confident, resilient, and able to create a life that feels meaningful and fulfilling.
Life can feel overwhelming when you’ve been carrying too much for too long. I work with adolescents (13+) and adults experiencing anxiety, trauma, low mood, relationship difficulties, and life transitions. I take a holistic, evidence-based approach, exploring how past experiences, attachment patterns, nervous system responses, relationships, and current stressors may be shaping your emotional well-being. Together, we’ll build insight, strengthen coping strategies, and reconnect with your sense of self. My aim is to help you feel more grounded, confident, resilient, and able to create a life that feels meaningful and fulfilling.
My specialty is working with people in transition, at the crossroads between the past and the future. The ways you’ve coped, related, or understood yourself are no longer working.
With this comes an invitation to discover new ways of being that are more aligned with who you are.
Whether you’re struggling with relationship challenges, trauma, betrayal, family of origin patterns, or simply a feeling of being stuck, therapy can help you make sense of your experiences, deepen self-awareness, and move towards a more fulfilling and authentic life.
My specialty is working with people in transition, at the crossroads between the past and the future. The ways you’ve coped, related, or understood yourself are no longer working.
With this comes an invitation to discover new ways of being that are more aligned with who you are.
Whether you’re struggling with relationship challenges, trauma, betrayal, family of origin patterns, or simply a feeling of being stuck, therapy can help you make sense of your experiences, deepen self-awareness, and move towards a more fulfilling and authentic life.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
Hi, I’m Freya. I work with couples and individuals, with a focus on relationships as central to wellbeing. Drawing on evidence-based Gottman Method and EFT couples therapy principles, I support couples and individuals to strengthen connection, communicate with clarity, and move through conflict more effectively.
Clinical training underpins my practice, but motherhood, three children, long term relationships, grief, and unplanned detours have given me wisdom. I’ve learned that hardship is universal, what matters is building the kind of support, both internal and relational, that lets us move through it with honesty and grace.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, difficult relationships, low self esteem, loneliness and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, difficult relationships, low self esteem, loneliness and addiction. Anna has extensive experience working with individuals, couples and families.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
If you’re an adult (18+) struggling with anxiety, depression, ADHD, trauma, relationship difficulties, alcohol and drug use, or general malaise, I can help. Workers' compensation clients welcome (all states). DVA cardholders welcome. NDIS participants welcome.
If you’re an adult (18+) struggling with anxiety, depression, ADHD, trauma, relationship difficulties, alcohol and drug use, or general malaise, I can help. Workers' compensation clients welcome (all states). DVA cardholders welcome. NDIS participants welcome.
Life rarely follows a straight line. It can be overwhelming, messy and empty. Sometimes we just feel stuck, not knowing what to do. The ways we try to cope - like cutting off from things or people we value - often make us feel more sad or worried. I work with young people, adults and families to develop new perspectives, learn strategies to cope and build meaningful lives.
Life rarely follows a straight line. It can be overwhelming, messy and empty. Sometimes we just feel stuck, not knowing what to do. The ways we try to cope - like cutting off from things or people we value - often make us feel more sad or worried. I work with young people, adults and families to develop new perspectives, learn strategies to cope and build meaningful lives.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
Life’s challenges can feel overwhelming, leaving you disconnected, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered. My approach is grounded in deep compassion and a belief in your innate capacity for healing and growth. Together, we’ll explore the root causes of your struggles, uncover your strengths, and create meaningful change—helping you reconnect with yourself, others, and the world around you in a more fulfilling way.
Life’s challenges can feel overwhelming, leaving you disconnected, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered. My approach is grounded in deep compassion and a belief in your innate capacity for healing and growth. Together, we’ll explore the root causes of your struggles, uncover your strengths, and create meaningful change—helping you reconnect with yourself, others, and the world around you in a more fulfilling way.
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment. You may feel trapped in cycles of doubt, intrusive thoughts, and compulsions like mental reviewing, reassurance-seeking, or avoidance. You're looking for more than just talking about your problems — you want a structured, evidence-based approach that makes sense. Using Inference-Based CBT (ICBT), we'll work to understand and dismantle OCD's distorted logic, build practical skills, and help you reclaim your life. Together, we'll find what works so you can stop being ruled by doubt.
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment. You may feel trapped in cycles of doubt, intrusive thoughts, and compulsions like mental reviewing, reassurance-seeking, or avoidance. You're looking for more than just talking about your problems — you want a structured, evidence-based approach that makes sense. Using Inference-Based CBT (ICBT), we'll work to understand and dismantle OCD's distorted logic, build practical skills, and help you reclaim your life. Together, we'll find what works so you can stop being ruled by doubt.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Nearby Searches for Lennox Head
- Alstonville
- Ballina
- Bangalow
- Brunswick Heads
- Byron Bay
- Evans Head
- Lismore
- Mullumbimby
- Mullumbimby Creek
- Ocean Shores
- Suffolk Park
- Wollongbar
How does your Therapist compare?
Number of Psychologists and Therapists in Lennox Head, NSW
20+
Average cost per session
$190
Psychologists and Therapists in Lennox Head, NSW who prioritize treating:
| 96% | Anxiety |
| 83% | Trauma and PTSD |
| 79% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 63% | ADHD |
| 63% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Medicare Rebates |
| 70% | Medibank Private |
| 60% | Bupa |
How Psychologists and Therapists in Lennox Head, NSW see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lennox Head?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.