Lisa Toman
Psychotherapist, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 5604 8040
Life’s challenges can feel overwhelming, leaving you disconnected, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, trauma, addiction, or relationship difficulties, you deserve a space where you feel heard, supported, and empowered. My approach is grounded in deep compassion and a belief in your innate capacity for healing and growth. Together, we’ll explore the root causes of your struggles, uncover your strengths, and create meaningful change—helping you reconnect with yourself, others, and the world around you in a more fulfilling way.
My approach integrates Gestalt Therapy, Somatic Psychotherapy, and mindfulness to support those facing anxiety, depression, trauma, addiction, and relationship challenges. With experience in clinical and nature-based therapy, I create a safe space for self-exploration, helping clients build resilience, deepen emotional awareness, and foster lasting growth.
Starting therapy is a courageous step, and you don’t have to navigate this journey alone. I offer a warm, supportive space where you can explore challenges, heal past wounds, and move toward a more fulfilling life. Change is possible, and I’m here to walk alongside you with care and understanding. If you’re ready to begin, I welcome you to take that first st
Call or Email Lisa Toman now for a free 15 minute consultation - (02) 5604 8040
Let's Connect (02) 5604 8040
Finances
Fees
- Individual Sessions $170
- Couple Sessions $225
Payment Methods
Bank transfer, Cash, Paypal Lisa Toman
Psychotherapist, MA, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lisa Toman
- In Practice for 13 years
Education and Years In Practice
Lisa Toman
Psychotherapist, MA, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 5604 8040
Expertise and Interests
Top Expertise
- Relationship Issues
- Trauma and PTSD
- Self Esteem
Practice Areas
- Addiction
- Alcohol Use
- Anxiety
- Childhood Trauma
- Climate distress
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Lisa Toman
Psychotherapist, MA, PACFA
Do these issues align with your needs? Email or (02) 5604 8040
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Ecotherapy / Nature Guided
- Equine Assisted Psychotherapy
- Experiential Therapy
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Lisa Toman
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. Email or (02) 5604 8040