Our focus is on women. Peri and Post Natal Depression, Menopause, family stress and anxiety. Challenging life stages and events such as retirement, chronic illness, grief and loss. Relationship and family challenges through all life stages. Ageing family members with issues such as dementia, loss of independence and frailty. Stress, burn-out, sleep issues, relaxation training, work life balance issues. Want to move forward from that feeling of being ' stuck' ?
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a mother finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? If you answered yes to either of the above questions then my counselling service is for you.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to understand and resolves what is causing them. With over 35 years experience and training, using more than 30 approaches, I love working with clients with complex problems and trauma.
STEVE MARRIOTT - Individual and Relationship Psychotherapy The greatest joys and sorrows in life are experienced in relationships. How we give, receive and perceive love, and many of the ways we have learnt to "do" relationships have developed in our most significant relationships from the time we were born. Many personal strengths and challenges are influenced by our relationships. Empathy, love, generosity and the freedom to openly express ourselves are fostered in relationship. Shame, fear, unworthiness, trauma, depression, anxiety, to name a few, all have their roots in painful relationship experiences.
I support and guide people to find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor and behavioural specialist who has a practice near Bexhill. I specialise in working with teenagers and adults through the power of Equine Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I am a queer Clinical Psychologist working on Bundjalung Country. I created Ponder Psychology to help people establish safety within the body and mind, so they can find balance, live meaningfully, and fully thrive. I love working with people of diverse genders and sexualities, and all expressions of identity are welcome in my practice. My clients are often adjusting to a significant life change, are experiencing depression or anxiety, or have experienced trauma.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Alstonville are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Alstonville then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Alstonville with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Alstonville, or Child Psychologists in Alstonville.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Alstonville psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Alstonville specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.