Psychologists and Therapists in Suffolk Park, NSW
I work with thoughtful, psychologically minded people who want to understand themselves more deeply and create lasting change. People often come to therapy feeling stuck in recurring emotional, behavioural, or relationship patterns that persist despite insight and effort. Together, we explore what is driving these patterns, including emotional learning that may be operating outside awareness. The goal is not simply symptom relief, but helping clients develop greater flexibility, resilience, and freedom to respond differently to life's challenges.
I work with thoughtful, psychologically minded people who want to understand themselves more deeply and create lasting change. People often come to therapy feeling stuck in recurring emotional, behavioural, or relationship patterns that persist despite insight and effort. Together, we explore what is driving these patterns, including emotional learning that may be operating outside awareness. The goal is not simply symptom relief, but helping clients develop greater flexibility, resilience, and freedom to respond differently to life's challenges.
I am offering a unique service to mothers who are pregnant, pre and post partum (with children up to 4 years of age) who reside in the Byron Shire, Bundjalung land, Northern NSW. It is not uncommon to experience increased symptoms of depression, anxiety and stress during this powerful, transformational period of a woman's life, along with other challenges that come up as a component of the adjustment to new experiences. To enhance accessibility to quality mental health support as best we can, we come to you, in your home, to provide our service. We also offer Telehealth options and BULK-BILLING for further accessibility.
I am offering a unique service to mothers who are pregnant, pre and post partum (with children up to 4 years of age) who reside in the Byron Shire, Bundjalung land, Northern NSW. It is not uncommon to experience increased symptoms of depression, anxiety and stress during this powerful, transformational period of a woman's life, along with other challenges that come up as a component of the adjustment to new experiences. To enhance accessibility to quality mental health support as best we can, we come to you, in your home, to provide our service. We also offer Telehealth options and BULK-BILLING for further accessibility.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
Something feels off in the way you relate to people.
You might find yourself second-guessing what you say, holding things back, or trying to get it right so things don’t go wrong. You might also find yourself overthinking, trying to work out whether your reactions make sense, or if you’re overdoing it. Other times, you shut down, pull back, or feel flat.
Either way, it’s hard to feel like yourself.
You might already understand some of this. It just doesn’t shift.
Something feels off in the way you relate to people.
You might find yourself second-guessing what you say, holding things back, or trying to get it right so things don’t go wrong. You might also find yourself overthinking, trying to work out whether your reactions make sense, or if you’re overdoing it. Other times, you shut down, pull back, or feel flat.
Either way, it’s hard to feel like yourself.
You might already understand some of this. It just doesn’t shift.
Life rarely follows a straight line. It can be overwhelming, messy and empty. Sometimes we just feel stuck, not knowing what to do. The ways we try to cope - like cutting off from things or people we value - often make us feel more sad or worried. I work with young people, adults and families to develop new perspectives, learn strategies to cope and build meaningful lives.
Life rarely follows a straight line. It can be overwhelming, messy and empty. Sometimes we just feel stuck, not knowing what to do. The ways we try to cope - like cutting off from things or people we value - often make us feel more sad or worried. I work with young people, adults and families to develop new perspectives, learn strategies to cope and build meaningful lives.
I am a certified counsellor and psychotherapist offering in-person and online therapy for individuals and couples. Originally from Russia and now living in the Northern Rivers, I bring a deep appreciation for the experiences of identity, belonging, and navigating life between cultures. I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours. I have a particular interest in supporting neurodivergent adults, including autistic adults and adults with ADHD.
I am a certified counsellor and psychotherapist offering in-person and online therapy for individuals and couples. Originally from Russia and now living in the Northern Rivers, I bring a deep appreciation for the experiences of identity, belonging, and navigating life between cultures. I work with individuals and couples experiencing relationship difficulties, anxiety, chronic stress, life transitions, and challenges related to addiction and compulsive behaviours. I have a particular interest in supporting neurodivergent adults, including autistic adults and adults with ADHD.
We all go through times when life feels heavy or confusing, and its hard to know what you want or need. It can be tough to keep up on the outside when things feel messy inside. You don’t have to figure it out alone. Therapy offers a place to slow down and get support with the harder parts of being human.
I’m a somatic, Gestalt trained counsellor with ADHD. I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
We all go through times when life feels heavy or confusing, and its hard to know what you want or need. It can be tough to keep up on the outside when things feel messy inside. You don’t have to figure it out alone. Therapy offers a place to slow down and get support with the harder parts of being human.
I’m a somatic, Gestalt trained counsellor with ADHD. I work with people who are navigating the complexity of being neurodivergent, the inner critic, anxiety, grief, sexual wellbeing, and relationship issues.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
Specialist mental health, eating disorder, and trauma therapy for teenagers (13+) and adults - with an out-of-pocket gap fee of $90.50 when you have a MHCP or EDP and referral from your GP.
I provide individual therapy and, where appropriate, family-based support. Therapy can support change when anxiety, depression, PTSD/c-PTSD, disordered eating or other problems are impacting your life. Treatment focuses stabilisation, understanding the problem in the context of your life and relationships, supporting you to identify your preferred ways of being and living, and empowers you to take the needed steps forward.
More Therapists Nearby
My experience so far has been with youth & adults, often neurodivergent or living with complex mental health challenges, seeking self-understanding. They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation. They need a safe, affirming, and trauma-informed space to explore these issues, learn emotional regulation, and set healthy boundaries. Their goal is to build self-worth, find authentic connection, increase independence, and ultimately live a more peaceful, confident, and self-directed life.
My experience so far has been with youth & adults, often neurodivergent or living with complex mental health challenges, seeking self-understanding. They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation. They need a safe, affirming, and trauma-informed space to explore these issues, learn emotional regulation, and set healthy boundaries. Their goal is to build self-worth, find authentic connection, increase independence, and ultimately live a more peaceful, confident, and self-directed life.
I work with adults who may feel overwhelmed, stuck, or disconnected, often living with anxiety, low mood, past trauma, or relationship struggles that don’t seem to shift. You might look like you’re coping, but inside feel exhausted or self-critical. Therapy with me is a space where you don’t have to hold it together. I integrate talk-based and body-aware (somatic) practices to help you understand your emotions, relate to yourself with compassion, and create meaningful, lasting change. So you can feel more at home in yourself, even in the midst of life’s challenges.
I work with adults who may feel overwhelmed, stuck, or disconnected, often living with anxiety, low mood, past trauma, or relationship struggles that don’t seem to shift. You might look like you’re coping, but inside feel exhausted or self-critical. Therapy with me is a space where you don’t have to hold it together. I integrate talk-based and body-aware (somatic) practices to help you understand your emotions, relate to yourself with compassion, and create meaningful, lasting change. So you can feel more at home in yourself, even in the midst of life’s challenges.
I would love to support you if you are a female experiencing relationship challenges, including emotional abuse (coercive control, toxic behaviour, manipulation), challenges setting boundaries/assertiveness, people pleasing, anxiety, stress, bullying and burn out.
I would love to support you if you are a female experiencing relationship challenges, including emotional abuse (coercive control, toxic behaviour, manipulation), challenges setting boundaries/assertiveness, people pleasing, anxiety, stress, bullying and burn out.
Sessions are available for immediate start! I work with children, adolescents, adults and elderly clients. I have been working with individuals and groups for over 10 years as both a psychologist and psychotherapist. I’m deeply passionate about supporting individuals to understand their life challenges while connecting with their innate potential to heal and repair. My focus is to create a warm and supportive space where we can explore your unique difficulties and uncover your inner resources to more understanding, repair and move forward.
Sessions are available for immediate start! I work with children, adolescents, adults and elderly clients. I have been working with individuals and groups for over 10 years as both a psychologist and psychotherapist. I’m deeply passionate about supporting individuals to understand their life challenges while connecting with their innate potential to heal and repair. My focus is to create a warm and supportive space where we can explore your unique difficulties and uncover your inner resources to more understanding, repair and move forward.
We all hit bumps in the road of life.
It could be you’ve had something big happen, like the end of a relationship, the loss of someone you loved, or being let go from a job.
It might be you don’t feel happy, even tho’ your life appears pretty good from the outside. Maybe you feel disconnected or overwhelmed emotionally, or you feel tired and stuck and lack the motivation to go after the life you want.
You may realise that you keep sabotaging yourself or choosing unsuitable or unavailable partners but you can’t work out why. Maybe you want to get to know yourself better and feel comfortable about who your are. Therapy can help.
We all hit bumps in the road of life.
It could be you’ve had something big happen, like the end of a relationship, the loss of someone you loved, or being let go from a job.
It might be you don’t feel happy, even tho’ your life appears pretty good from the outside. Maybe you feel disconnected or overwhelmed emotionally, or you feel tired and stuck and lack the motivation to go after the life you want.
You may realise that you keep sabotaging yourself or choosing unsuitable or unavailable partners but you can’t work out why. Maybe you want to get to know yourself better and feel comfortable about who your are. Therapy can help.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
My ideal client is someone who is reflective and open to exploring the deeper layers of their experience. They may be navigating challenges such as anxiety, neurodivergence, or past trauma, but they are also seeking more than symptom relief—they want to reconnect with meaning, purpose, and joy. They are curious, engaged in their personal growth, and ready to foster a greater sense of fulfillment and authenticity in their lives.
My ideal client is someone who is reflective and open to exploring the deeper layers of their experience. They may be navigating challenges such as anxiety, neurodivergence, or past trauma, but they are also seeking more than symptom relief—they want to reconnect with meaning, purpose, and joy. They are curious, engaged in their personal growth, and ready to foster a greater sense of fulfillment and authenticity in their lives.
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
Hello, I’m Lea. I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
Hello, I’m Lea. I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapy and trauma. My therapeutic toolbox includes approaches such as Logotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (Autism/ADHD) the assessment process, (I can provide pre and post diagnosis support) or the executive functions of the brain. Or maybe its parent support (raising neurodivergent children), strategies for time management or procrastination...the list goes on! I am also excited to advise that I am now taking expressions of interest for online group therapy for ADHDers.
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (Autism/ADHD) the assessment process, (I can provide pre and post diagnosis support) or the executive functions of the brain. Or maybe its parent support (raising neurodivergent children), strategies for time management or procrastination...the list goes on! I am also excited to advise that I am now taking expressions of interest for online group therapy for ADHDers.
How does your Therapist compare?
Number of Psychologists and Therapists in Suffolk Park, NSW
< 10
Psychologists and Therapists in Suffolk Park, NSW who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 89% | Depression |
| 89% | Stress |
| 78% | Relationship Issues |
| 78% | Trauma and PTSD |
| 56% | ADHD |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Medicare Rebates |
| 75% | Bupa |
| 75% | Teachers Health |
How Psychologists and Therapists in Suffolk Park, NSW see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 56% | Male | |
| 44% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Suffolk Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.