Elizabeth Alvanos
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Atrium Business Centre, Suite 8, 340 Darling St, Balmain, NSW 2041
Let's Connect (02) 9100 0471
I support individuals and couples facing challenges such as estrangement, relationship issues, or personal growth. They seek hope, emotional healing, and meaningful connection. Using a humanistic-existential approach and evidence-based therapies like CBT, ACT, EFT, IFS, family systems, and the Gottman Method, I provide tailored, compassionate support. My work focuses on improving emotional well-being, rebuilding trust, enhancing communication, self-awareness and fostering resilience. Together, we create lasting change, to navigate life’s complexities with purpose, meaning and confidence.
As a practitioner, I specialise in supporting individuals and couples, including estrangement counselling. I help navigate communication challenges and address emotional wounds. My approach is compassionate and tailored, ensuring high-quality care that reflects the unique needs of each person and fosters healthier, more fulfilling relationships.
My approach is warm and empathic. I hold a safe and honest space for you that is happy and non-judgemental. Also, working in corporate management, I have successfully collaborated with executives to support their efforts towards achieving a healthy work-life balance.
Call or Email Elizabeth Alvanos now for a free 15 minute consultation - (02) 9100 0471
Let's Connect (02) 9100 0471
Finances
Fees
- Individual Sessions $155
- Couple Sessions $225
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Elizabeth Alvanos
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
The Atrium Business Centre
Suite 8, 340 Darling St
Balmain, NSW 2041
(02) 9100 0471Email me
Nearby Areas
Regions
Call for a free consultation now - (02) 9100 0471
Elizabeth Alvanos
Psychotherapist, MA, PACFA