Elizabeth Alvanos
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Atrium Business Centre, Suite 8, 340 Darling St, Balmain, NSW 2041
Let's Connect (02) 9100 0471
Many clients come to therapy feeling overwhelmed, burnt out, or emotionally disconnected, often appearing capable and in control on the outside. They may be dealing with relationship issues, family estrangement, anxiety, or questions of identity and purpose. Counselling offers a space to reflect, process difficult emotions, and reconnect with what matters. The goal isn’t just symptom relief, building self-awareness, healthier relationships, and a more meaningful life.
I support individuals and couples facing anxiety, burnout, relationship issues, or estrangement. Using ACT, CBT, IFS, experiential therapy and existential therapy, I help you explore patterns, process emotions, and move forward with clarity and direction. I also offer discreet, tailored support for those in the public eye.
You might be holding it all together while quietly unravelling inside whilst navigating love, loss, ambition, family tension, or the ache of unmet longings. I offer a warm, grounded space to slow down, speak freely, and be met with curiosity; not judgment. When it fits, there’s also space for lightness and humour because sometimes laughter helps us breathe.
Call or Email Elizabeth Alvanos now for a free 15 minute consultation - (02) 9100 0471
Let's Connect (02) 9100 0471
Finances
Fees
- Individual Sessions $175
- Couple Sessions $265
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Elizabeth Alvanos
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Elizabeth Alvanos
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Location
Primary Location
The Atrium Business Centre
Suite 8, 340 Darling St
Balmain, NSW 2041
(02) 9100 0471Email me