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Elizabeth Alvanos
Elizabeth Alvanos
Counsellor, PACFA

Elizabeth Alvanos

Counsellor, PACFA (she, her)

Verified by Psychology Today
2 Endorsed
The Atrium Business Centre, Suite 8, 340 Darling St, Balmain, NSW 2041
Let's Connect (02) 9100 0471
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
As a practitioner, I am dedicated to helping individuals and couples achieve healthy relationships. Whether it be communication issues, rebuilding trust and intimacy or addressing deeper emotional wounds, I am committed to providing high-quality care that is reflective of the unique needs of each individual in the relationship.
My approach is warm and empathic. I am committed to help individuals and couples achieve their goals and lead happier, healthier lives with deeper meaning and connection. Also, working in EAP, I have successfully collaborated with executives to support their efforts towards achieving a healthy work-life balance.
Call or Elizabeth Alvanos now for a free 15 minute consultation - (02) 9100 0471

My Practice at a Glance

Available both in-person and online

The Atrium Business Centre

Suite 8, 340 Darling St

Balmain, NSW 2041

(02) 9100 0471
I am offering Saturday appointments exclusively
$155 Per Session, I accept insurance 
Let's Connect (02) 9100 0471

My Practice at a Glance

Available both in-person and online

The Atrium Business Centre

Suite 8, 340 Darling St

Balmain, NSW 2041

(02) 9100 0471
I am offering Saturday appointments exclusively
$155 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $225
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Bupa
  • Police Health
Please ask me about fees or use of insurance when you
Elizabeth Alvanos
Counsellor, PACFA
Please ask me about fees or use of insurance when you
Elizabeth Alvanos
Counsellor, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 29013
"
M. CounsPsyc., B.A.Psychology
Call or for a free 15 minute consultation now - (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA
"
M. CounsPsyc., B.A.Psychology
Call or for a free 15 minute consultation now - (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Career Guidance
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA
Do these issues align with your needs? or (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA

2 Endorsements

Megan Buys
Megan Buys
PsychotherapistMAPACFA
Elizabeth is a professional, skilled, and energetic therapist for both individuals and couples. I would recommend her whole-heartedly.
Sophie Mellish
Sophie Mellish
PsychotherapistPACFA
Elizabeth is a very skilled and passionate clinician with extensive expertise in relationships. Her commitment to her work and drive to continue developing is a result of the care she has for her clients and their journeys.

Client Focus

Age

Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Greek

Age

Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA
Ask about what different forms of therapy will be like. or (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA

Location

Primary Location

The Atrium Business Centre

Suite 8, 340 Darling St

Balmain, NSW 2041

(02) 9100 0471
"
I am offering Saturday appointments exclusively
Call for a free consultation now - (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA
"
I am offering Saturday appointments exclusively
Call for a free consultation now - (02) 9100 0471
Elizabeth Alvanos
Counsellor, PACFA
Last Modified: 15 Feb 2024