Sarah Montgomery
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Inner Sydney Psychology, 5 Perry Street, Lilyfield, NSW 2040
Let's Connect (02) 9100 0132
I'm a warm and friendly therapist holding more than 2 decades of clinical experience in both tertiary referral and private practice settings. I am quick to develop rapport with my clients and love helping them work through difficulties and come out feeling more energised to live a rich and meaningful life, with a healthier mindspace. I specialise in the child/adolescent/young adult cohort, primarily addressing: • Anxiety • OCD • ADHD • Sleep issues • Fears & phobias • Self-harm & suicide ideation • Social, emotional & interpersonal difficulties • Behavioural challenges • Adjustment disorder • Neurodivergence
Using evidenced-based treatments, including CBT, ACT, and systemic frameworks, I work with clients to develop healthy emotion regulation skills, coping strategies, build resilience & motivational skills, and improve self-efficacy through effective values-based goal setting.
I provide a warm, caring and safe environment for clients to process difficutlies and help them find adaptive ways to lead a full, rich and meaningful life.
Call or Email Sarah Montgomery now for a free 15 minute consultation - (02) 9100 0132
Let's Connect (02) 9100 0132
Finances
Fees
- Individual Sessions $240
- Concession rate: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
Sarah Montgomery
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Sarah Montgomery
- In Practice for 20 Years
- Bachelor of Psychology (Science) with Honours, Macquarie University, Sydney, BA Psych Sci (Hons), Graduated 2004
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
Sarah Montgomery
Psychologist, PsyBA General
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Depression
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
Sarah Montgomery
Psychologist, PsyBA General
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Schema Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (02) 9100 0132
Sarah Montgomery
Psychologist, PsyBA General
Location
Primary Location
Inner Sydney Psychology, 5 Perry Street
Lilyfield, NSW 2040
(02) 9100 0132Email me
Call for a free consultation now - (02) 9100 0132
Sarah Montgomery
Psychologist, PsyBA General