Sarah Montgomery
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (02) 9100 0132
Available both in-person and online
Inner Sydney Psychology, 5 Perry Street Lilyfield, NSW 2040
I'm a warm, approachable psychologist with over 20 years of clinical experience across tertiary referral and private practice settings. I quickly build genuine rapport and enjoy helping clients navigate life's challenges, fostering resilience, confidence, and lasting wellbeing. I specialise in supporting children, adolescents, and young adults with anxiety, OCD, ADHD, autism, neurodivergence, social and emotional difficulties, behavioural challenges, adjustment disorders, fears and phobias, self-harm, suicidal ideation, and interpersonal concerns.
Using evidence-based approaches including CBT, ACT and systemic therapy, I help clients strengthen emotion regulation, resilience, coping skills and self-efficacy through values-based goals. When working with children, I partner closely with parents to maximise therapeutic outcomes and support lasting change.
I provide a warm, safe and supportive environment where clients can explore triggers, understand their thoughts, emotions and behaviours, and develop practical strategies for lasting change. I also create social stories for neurodivergent children, assist with school support plans, and offer therapy dog support where beneficial.
Call or Email Sarah Montgomery now for a free 15 minute consultation - (02) 9100 0132
Let's Connect (02) 9100 0132
Finances
Fees
- Individual Sessions $280
- Concession rate: apply if you may be eligible
Sarah Montgomery
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Sarah Montgomery
- In Practice for 21 years
- Bachelor of Psychology (Science) with Honours, Macquarie University, Sydney, BA Psych Sci (Hons), Graduated 2004
Education and Years In Practice
Sarah Montgomery
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
Sarah Montgomery
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0132
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Schema Therapy
- Strength-Based
Sarah Montgomery
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 9100 0132
Location
Primary Location
Inner Sydney Psychology, 5 Perry Street
Lilyfield, NSW 2040
(02) 9100 0132Email Me