Therapists in Monte Vista
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you—seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you—seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
Are you feeling anxious, stuck, overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges.
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
More Therapists Nearby
I am a registered Neuropsychologist. I assist clients seeking clarity about how they or their child think, learn, and cope. This may be a parent concerned about a child’s learning, a young person struggling at school, or an adult noticing changes in memory, focus, or mood. For most individuals the crux of the matter is gaining understanding - why challenges are happening, what strengths they have, and how to move forward. As a neuropsychologist, I provide clear assessments and practical guidance so clients and families feel supported, empowered, and hopeful about the next steps.
I am a registered Neuropsychologist. I assist clients seeking clarity about how they or their child think, learn, and cope. This may be a parent concerned about a child’s learning, a young person struggling at school, or an adult noticing changes in memory, focus, or mood. For most individuals the crux of the matter is gaining understanding - why challenges are happening, what strengths they have, and how to move forward. As a neuropsychologist, I provide clear assessments and practical guidance so clients and families feel supported, empowered, and hopeful about the next steps.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Welcome!
I’m Abbi Taylor, a registered counsellor providing both in-person and online counselling sessions in Table View.
My practice is based around the core values of unconditional positive regard, self-acceptance and empowerment. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change.
Welcome!
I’m Abbi Taylor, a registered counsellor providing both in-person and online counselling sessions in Table View.
My practice is based around the core values of unconditional positive regard, self-acceptance and empowerment. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change.
I am a counsellor registered through the Council for Counsellors in South Africa. My aim is to help people with every day life stressors, such as trauma, anxiety, depression, work stress, relationship problems, bullying. I work mostly with adults and adolescents. I use a positive and holistic type of counselling method. People usually neglect their mental health wellbeing and it's important to seek out help. They must know that they are not alone.
I am a counsellor registered through the Council for Counsellors in South Africa. My aim is to help people with every day life stressors, such as trauma, anxiety, depression, work stress, relationship problems, bullying. I work mostly with adults and adolescents. I use a positive and holistic type of counselling method. People usually neglect their mental health wellbeing and it's important to seek out help. They must know that they are not alone.
My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
Melanie Stein is a registered Organisational Psychologist and holds a Masters Degree (MCom) from the University of Cape Town (UCT). She is registered with the Health Professions Council of South Africa (HPCSA). Prior to completing her BCom Honours degree she obtained her BSocSci in Industrial, Organisational and Labour Studies. Prior to completion of her Masters degree she obtained her registration as a Psychometrist (Independent Practice). With over 15 years experience in the corporate sector, Melanie has a wealth of knowledge spanning areas relating to Training & Development; Recruitment & Selection as well as Organiz
Melanie Stein is a registered Organisational Psychologist and holds a Masters Degree (MCom) from the University of Cape Town (UCT). She is registered with the Health Professions Council of South Africa (HPCSA). Prior to completing her BCom Honours degree she obtained her BSocSci in Industrial, Organisational and Labour Studies. Prior to completion of her Masters degree she obtained her registration as a Psychometrist (Independent Practice). With over 15 years experience in the corporate sector, Melanie has a wealth of knowledge spanning areas relating to Training & Development; Recruitment & Selection as well as Organiz
For change to happen, an effort must be made. Counselling isn't so much about what the counsellor has to say. Rather, it's about being committed to doing the work yourself, with someone alongside you as a guide. Growth happens the moment you decide to get to know yourself - faults and all. The journey might not be easy, because growth can sometimes hurt. I'd love to be your guide through it all, and together we can uncover a better version of yourself - not for the sake of others, but for yourself.
For change to happen, an effort must be made. Counselling isn't so much about what the counsellor has to say. Rather, it's about being committed to doing the work yourself, with someone alongside you as a guide. Growth happens the moment you decide to get to know yourself - faults and all. The journey might not be easy, because growth can sometimes hurt. I'd love to be your guide through it all, and together we can uncover a better version of yourself - not for the sake of others, but for yourself.
I offer medium- to long-term individual psychotherapy therapy to adults. I also provide group therapy. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
I offer medium- to long-term individual psychotherapy therapy to adults. I also provide group therapy. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
Every person’s life and experience is unique, so I tailor therapy to your needs. You may feel overwhelmed, stuck, or disconnected — wanting clarity, relief, or change. I offer a space to reflect, heal, and reconnect with what matters. In individual work, we explore difficult areas with compassion and curiosity, helping you move forward with greater strength and self-awareness. In relationship counselling, I help couples understand patterns, build empathy, resolve conflict, and apply tools to deepen trust and grow together.
Every person’s life and experience is unique, so I tailor therapy to your needs. You may feel overwhelmed, stuck, or disconnected — wanting clarity, relief, or change. I offer a space to reflect, heal, and reconnect with what matters. In individual work, we explore difficult areas with compassion and curiosity, helping you move forward with greater strength and self-awareness. In relationship counselling, I help couples understand patterns, build empathy, resolve conflict, and apply tools to deepen trust and grow together.
My clients are often seeking relief from immediate symptoms but also sustainable strategies for maintaining mental clarity and emotional balance. They often seek support in coping with feelings of overwhelm, anxiety, or uncertainty, and are motivated to find practical solutions to regain control over their lives.
My clients are often seeking relief from immediate symptoms but also sustainable strategies for maintaining mental clarity and emotional balance. They often seek support in coping with feelings of overwhelm, anxiety, or uncertainty, and are motivated to find practical solutions to regain control over their lives.
Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
Based in Paarl for in person sessions. Counselling psychologist with extensive experience within the field of addiction. I have worked as the head of treatment, at in-patient facilities caring for patients that have both substance and process addiction. In addition, many of the patients I have treated over the years have a dual diagnosis, such as depression, anxiety, PTSD, personality disorders or mood disorders.
Nearby Searches for Monte Vista
- Bellville
- Bishopscourt
- Bothasig
- Century City
- Edgemead
- Goodwood
- Kirstenbosch
- N1 City
- Panorama
- Parow
- Thornton
- Tyger Valley
How does your Counsellor compare?
Number of Counsellors in Monte Vista
< 10
Counsellors in Monte Vista who prioritize treating:
| 88% | Anxiety |
| 88% | Stress |
| 75% | Trauma and PTSD |
| 63% | Relationship Issues |
| 50% | Coping Skills |
| 50% | Self Esteem |
| 50% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
| 75% | Momentum |
| 75% | Fedhealth |
| 75% | Discovery Health |
How Counsellors in Monte Vista see their clients
| 100% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Monte Vista?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.