Therapists in Tyger Valley

Photo of Jenine Cindy Smith - Jenine Smith Inc, MA, HPCSA - Clin. Psych., Psychologist
Jenine Smith Inc
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tyger Valley 7530
Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre
Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre
087 250 0592 x40 View 087 250 0592 x40
Photo of Mamta Govind, MPsych, HPCSA - Clin. Psych., Psychologist
Mamta Govind
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Tyger Valley 7530
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
087 250 2477 x24 View 087 250 2477 x24
Photo of Martha Tladi, MA, HPCSA - Couns. Psych., Psychologist
Martha Tladi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
2 Endorsed
Tyger Valley 7530
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
087 250 0719 x44 View 087 250 0719 x44
Photo of Johann Krynauw, MA, HPCSA - Clin. Psych., Psychologist
Johann Krynauw
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Tyger Valley 7530
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
087 250 0162 x75 View 087 250 0162 x75
Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Mariska Pienaar
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Tyger Valley 7530
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
087 250 0162 x61 View 087 250 0162 x61

More Therapists Nearby

Photo of Sonja Pasche, PhD, HPCSA - Clin. Psych., Psychologist
Sonja Pasche
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
Waitlist for new clients
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
087 250 0536 x73 View 087 250 0536 x73
Photo of Cebokazi Ngcakani-Mtati, MPsych, HPCSA - Clin. Psych., Psychologist
Cebokazi Ngcakani-Mtati
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
I am a Clinical Psychologist based in Claremont Cape Town specializing in psychotherapy and assessments (school readiness, IQ testing). I provide evidence-based treatments to children, teens and adults. My focus areas include anxiety, depression, trauma, stress management, personal development and behavioural modification.
I am a Clinical Psychologist based in Claremont Cape Town specializing in psychotherapy and assessments (school readiness, IQ testing). I provide evidence-based treatments to children, teens and adults. My focus areas include anxiety, depression, trauma, stress management, personal development and behavioural modification.
087 250 2837 x49 View 087 250 2837 x49
Photo of Dalene Marina Roux, ASCHP Wellness Counsellor, General Counsellor
Dalene Marina Roux
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Kuils River 7579
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
087 250 2748 x29 View 087 250 2748 x29
Photo of Kate Clark - Thunder Life Coaching, General Counsellor
Thunder Life Coaching
General Counsellor
Verified Verified
Woodbridge Island 7441
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!
087 250 2910 x25 View 087 250 2910 x25
Photo of Mimi Hewett, HPCSA - Counsellor, Registered Counsellor
Mimi Hewett
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Brackenfell 7560
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
087 250 0719 x55 View 087 250 0719 x55
Photo of Brett Tiernan Groves, MA, HPCSA - Clin. Psych., Psychologist
Brett Tiernan Groves
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Heathfield 7945
I'm a Clinical Psychologist based on 117 Main Road, Heathfield. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
I'm a Clinical Psychologist based on 117 Main Road, Heathfield. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
087 250 2219 x58 View 087 250 2219 x58
Photo of Kailas Kassan - Kailas Kassan (Pty) Ltd, PhD, HPCSA - Couns. Psych., Psychologist
Kailas Kassan (Pty) Ltd
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Mowbray 7700
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
087 250 2148 x30 View 087 250 2148 x30
Photo of Edwina Fradie, MA, SACSSP, Social Worker
Edwina Fradie
Social Worker, MA, SACSSP
Verified Verified
Online Only
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
087 250 0616 x41 View 087 250 0616 x41
Photo of Robyn Raymond, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Robyn Raymond
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Gardens 8001
Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.
Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.
087 250 2910 x53 View 087 250 2910 x53
Photo of Esther Priscilla Alard, MA, HPCSA - Counsellor, Registered Counsellor
Esther Priscilla Alard
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Bridgetown 7764
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
087 250 0160 x20 View 087 250 0160 x20
Photo of Lea-Ann Pileggi, PhD, Psychologist
Lea-Ann Pileggi
Psychologist, PhD
Verified Verified
Lakeside 7945
I am an experienced clinical neuropsychologist working with all ages for diagnostic as well as intervention purposes, with a special interest in neurodiversity. I am based at Stone Village Wellness in Lakeside.
I am an experienced clinical neuropsychologist working with all ages for diagnostic as well as intervention purposes, with a special interest in neurodiversity. I am based at Stone Village Wellness in Lakeside.
087 250 2464 x72 View 087 250 2464 x72
Photo of Nicole Pottas, HPCSA - Clin. Psych., Psychologist
Nicole Pottas
Psychologist, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Paarl 7646
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
087 250 0412 x46 View 087 250 0412 x46
Photo of Roxanne James - R James Psychology, MPsych, HPCSA - Clin. Psych., Psychologist
R James Psychology
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Plumstead 7801
My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment
My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment
087 250 0782 x87 View 087 250 0782 x87
Photo of Donna Lizelle Cobern - Donna Lizelle Counselling and Mediation, General Counsellor
Donna Lizelle Counselling and Mediation
General Counsellor
Verified Verified
1 Endorsed
Kirstenhof 7945
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
087 250 0719 x46 View 087 250 0719 x46
Photo of Helene Potgieter, Registered Counsellor
Helene Potgieter
Registered Counsellor
Verified Verified
Fish Hoek 7975
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
087 250 0536 x29 View 087 250 0536 x29

See more therapy options for Tyger Valley

How does your Counsellor compare?

Number of Counsellors in Tyger Valley

< 10

Counsellors in Tyger Valley who prioritize treating:

80% Depression
80% Anxiety
80% Trauma and PTSD
80% Coping Skills
80% Self Esteem
80% Stress
60% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

100% Discovery Health
75% Momentum
75% GEMS

How Counsellors in Tyger Valley see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tyger Valley?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.