Therapists in Goodwood
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Unlock Your Potential: Support for School and Life’s Challenges
Are you or your child struggling with school-related difficulties, emotional hurdles, or navigating the complexities of neurodiversity? I’m here to help. As an experienced educational psychologist, I specialize in providing support for children, teens, young adults, and adults facing challenges such as ADHD, Autism Spectrum Disorder (ASD), learning difficulties, and emotional regulation.
Unlock Your Potential: Support for School and Life’s Challenges
Are you or your child struggling with school-related difficulties, emotional hurdles, or navigating the complexities of neurodiversity? I’m here to help. As an experienced educational psychologist, I specialize in providing support for children, teens, young adults, and adults facing challenges such as ADHD, Autism Spectrum Disorder (ASD), learning difficulties, and emotional regulation.
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with children, adolescents and families who are experiencing various life difficulties, life role transitions and adjustments. My work with children and adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with children, adolescents and families who are experiencing various life difficulties, life role transitions and adjustments. My work with children and adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Welcome! I am Pulane Maine. I am a Clinical Psychologist; this means that I have specialist training in diagnostic assessment, intervention and psychotherapy. I offer services to adolescents, adults, couples, families and groups. I provide psychotherapy for a wide range of mental health issues and disorders including, depression, anxiety, stress, burnout, trauma and addiction. Other issues of focus include grief & loss, life transition, relationship difficulties, self-esteem and personal growth. I also conduct medico-legal assessments
Welcome! I am Pulane Maine. I am a Clinical Psychologist; this means that I have specialist training in diagnostic assessment, intervention and psychotherapy. I offer services to adolescents, adults, couples, families and groups. I provide psychotherapy for a wide range of mental health issues and disorders including, depression, anxiety, stress, burnout, trauma and addiction. Other issues of focus include grief & loss, life transition, relationship difficulties, self-esteem and personal growth. I also conduct medico-legal assessments
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
My ideal client is someone—individual or couple—seeking hope, healing, and direction through faith. She may carry emotional wounds, anxiety, grief, or spiritual confusion. He may feel lost in his role, or burdened by responsibility. Couples may be facing disconnection, betrayal, or the desire to rebuild trust. Their deep need is for peace, clarity, and a renewed relationship—with each other and with God. They long for biblical truth, a safe space to be heard, and tools that restore hope. Their goal is lasting change, emotional healing, and spiritual growth that leads to true joy and deeper connection.
My ideal client is someone—individual or couple—seeking hope, healing, and direction through faith. She may carry emotional wounds, anxiety, grief, or spiritual confusion. He may feel lost in his role, or burdened by responsibility. Couples may be facing disconnection, betrayal, or the desire to rebuild trust. Their deep need is for peace, clarity, and a renewed relationship—with each other and with God. They long for biblical truth, a safe space to be heard, and tools that restore hope. Their goal is lasting change, emotional healing, and spiritual growth that leads to true joy and deeper connection.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
Feeling disconnected in your relationship? Stuck in the same frustrating cycles? I help individuals and couples break free from unhealthy patterns, improve communication, and rebuild strong, meaningful connections—with themselves, their partners, families, and colleagues.
Do conversations turn into conflicts? Do you struggle with setting boundaries or saying "no" when you need to? Together, we’ll uncover the root causes of dysfunctional thinking and communication patterns, develop effective conflict resolution skills, and learn how to repair and strengthen relationships.
Feeling disconnected in your relationship? Stuck in the same frustrating cycles? I help individuals and couples break free from unhealthy patterns, improve communication, and rebuild strong, meaningful connections—with themselves, their partners, families, and colleagues.
Do conversations turn into conflicts? Do you struggle with setting boundaries or saying "no" when you need to? Together, we’ll uncover the root causes of dysfunctional thinking and communication patterns, develop effective conflict resolution skills, and learn how to repair and strengthen relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
NeuroSense Memory and Mental Health Centre is a multidisciplinary team of psychologists and other mental health professionals.
We strive to invest in people and prioritise well-being, personal growth and optimal development.
NeuroSense Memory and Mental Health Centre is a multidisciplinary team of psychologists and other mental health professionals.
We strive to invest in people and prioritise well-being, personal growth and optimal development.
How does your Counsellor compare?
Number of Counsellors in Goodwood
20+
Average cost per session
R735
Counsellors in Goodwood who prioritize treating:
| 86% | Anxiety |
| 76% | Trauma and PTSD |
| 69% | Depression |
| 66% | Stress |
| 62% | Relationship Issues |
| 62% | Self Esteem |
| 59% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 94% | Discovery Health |
| 94% | Bonitas |
| 82% | Momentum |
How Counsellors in Goodwood see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Goodwood?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.