Therapists in Bothasig
I am a Registered Counsellor based in the Northern Suburbs and I offer counselling to young adults, adolescents, and children. My clients' main concerns are stress, anxiety, self-esteem and challenges in life.
I am a Registered Counsellor based in the Northern Suburbs and I offer counselling to young adults, adolescents, and children. My clients' main concerns are stress, anxiety, self-esteem and challenges in life.
Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.
Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.
Welcome, I’m Cindy-Lee. Experience revealed just how daunting the therapeutic journey can be for most individuals. Therefore I am committed to facilitate your healing and growth in a safe space. Although pastoral counseling is my sweet spot, I lean towards Holistic approach of mind, body and spirit. My integrative approach includes art as a modality. Ultimately, I employ interventions that suit your needs. I am passionate about working with marginalized communities. I am also an affiliate to various Wellness Companies.I provide online counseling. Contact me for a free consultation to ascertain if I'm your best fit.
Welcome, I’m Cindy-Lee. Experience revealed just how daunting the therapeutic journey can be for most individuals. Therefore I am committed to facilitate your healing and growth in a safe space. Although pastoral counseling is my sweet spot, I lean towards Holistic approach of mind, body and spirit. My integrative approach includes art as a modality. Ultimately, I employ interventions that suit your needs. I am passionate about working with marginalized communities. I am also an affiliate to various Wellness Companies.I provide online counseling. Contact me for a free consultation to ascertain if I'm your best fit.
Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.
Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you—seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you—seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.
Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre
Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
More Therapists Nearby
Hi I am Shayen founder of counselling practice, Nurturing Minds. In my practice I utilize an Holistic Approach, that focuses on integration of mind, body and soul as interconnected. As we cannot focus on the mind without taking into consideration for example 1) the different physical symptoms/sensations experienced and 2) the core valies/belief systems/faith that each individual believe in or grew up with. As all of these play an integral role in establishing optimal well-being and a sense harmony and fulfillment in one's life. Nurturing Minds therefore has a Non-Discriminary Policy, that welcomes people from all backgrounds/faiths.
Hi I am Shayen founder of counselling practice, Nurturing Minds. In my practice I utilize an Holistic Approach, that focuses on integration of mind, body and soul as interconnected. As we cannot focus on the mind without taking into consideration for example 1) the different physical symptoms/sensations experienced and 2) the core valies/belief systems/faith that each individual believe in or grew up with. As all of these play an integral role in establishing optimal well-being and a sense harmony and fulfillment in one's life. Nurturing Minds therefore has a Non-Discriminary Policy, that welcomes people from all backgrounds/faiths.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Somerset West 7130
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Addiction Counselling, Mindfulness Training, Solution Focused Therapy, Holistic Health and Wellness.
Addiction Counselling, Mindfulness Training, Solution Focused Therapy, Holistic Health and Wellness.
Nontozamo Tsetse
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Bellville 7530
Not accepting new clients
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.
I am a Registered Counsellor, and BWRT Practitioner and I love what I do. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
I am a Registered Counsellor, and BWRT Practitioner and I love what I do. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
Sonja Pasche
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
Waitlist for new clients
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Belhar 7493
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
See more therapy options for Bothasig
How does your Counsellor compare?
Number of Counsellors in Bothasig
< 10
Counsellors in Bothasig who prioritize treating:
78% | Relationship Issues |
78% | Bereavement |
67% | Depression |
67% | Anxiety |
67% | Family Conflict |
67% | Coping Skills |
67% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Discovery Health |
75% | Bonitas |
50% | Momentum |
How Counsellors in Bothasig see their clients
100% | In Person and Online |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bothasig?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.