Codependency Treatment Centers in Chapel Hill, NC

Photo of Ginny Mills - Full Life Counseling & Recovery, MAEd, LCMHC-S, LCAS, CCS, Treatment Center
Full Life Counseling & Recovery
Treatment Center
Not Verified Not Verified
Chapel Hill, NC 27516
We bring hope to families living in fear, and we help direct individuals and families to treatment resources and other recovery resources that are consistent with each families needs, preferences and resources. As independent addiction specialists, we have no affiliation with any specific treatment program, which allows us the freedom to make referrals that are most appropriate for the individual. While we honor & appreciate the legacy of 12-step recovery, we recognize that there are many other pathways to recovery. Our mission is to bring hope, guidance, support and community for individuals and families affected by substance use or mental health disorders in pursuit of a full life in recovery.
We bring hope to families living in fear, and we help direct individuals and families to treatment resources and other recovery resources that are consistent with each families needs, preferences and resources. As independent addiction specialists, we have no affiliation with any specific treatment program, which allows us the freedom to make referrals that are most appropriate for the individual. While we honor & appreciate the legacy of 12-step recovery, we recognize that there are many other pathways to recovery. Our mission is to bring hope, guidance, support and community for individuals and families affected by substance use or mental health disorders in pursuit of a full life in recovery.
(336) 347-4979 View (336) 347-4979
Photo of Dominicka Whitaker - Sea Coast Recovery, Treatment Center
Sea Coast Recovery
Treatment Center
Not Verified Not Verified
Chapel Hill, NC 27514
Sea Coast Recovery is a day treatment program providing substance abuse treatment to individuals battling an addiction problem. We treat adults, ages 18 and up. Our Mission is to empower individuals through a holistic perspective to develop tools to recover from addiction and the impact it has caused on their lives, through prevention, education, crisis management, and treatment services. Clients will gain an understanding of addiction, develop coping skills, practice mindfulness techniques, and practice coping skills in the community so that they can retrain their brain how to live a fulfilled life.
Sea Coast Recovery is a day treatment program providing substance abuse treatment to individuals battling an addiction problem. We treat adults, ages 18 and up. Our Mission is to empower individuals through a holistic perspective to develop tools to recover from addiction and the impact it has caused on their lives, through prevention, education, crisis management, and treatment services. Clients will gain an understanding of addiction, develop coping skills, practice mindfulness techniques, and practice coping skills in the community so that they can retrain their brain how to live a fulfilled life.
(984) 364-8693 View (984) 364-8693
Photo of Mathew O'Connor - Abhaya Wellness, Treatment Center
Abhaya Wellness
Treatment Center
Verified Verified
Chapel Hill, NC 27514
Abhaya Wellness is a clinically owned and operated psychotherapy office that believes in supporting and creating systems of care for individuals, groups, families, and couples on their path of wellness. Our system is built by, and around, our highly skilled and diverse clinical team which keeps our quality of care at the center of everything we do.
Abhaya Wellness is a clinically owned and operated psychotherapy office that believes in supporting and creating systems of care for individuals, groups, families, and couples on their path of wellness. Our system is built by, and around, our highly skilled and diverse clinical team which keeps our quality of care at the center of everything we do.
(984) 206-3245 View (984) 206-3245
Photo of Aubrey Dunning - Changing Tides, BA, Treatment Center
Changing Tides
Treatment Center
Verified Verified
Chapel Hill, NC 27514
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
(252) 680-1806 View (252) 680-1806
Photo of Hopeway Foundation - HopeWay, Treatment Center
HopeWay
Treatment Center
Verified Verified
Chapel Hill, NC 27514
HopeWay is a premier accredited residential mental health treatment facility for adults in Charlotte, North Carolina. We offer a continuum of care that includes PHP and IOP in addition to residential services. Our holistic behavioral health home model focuses on complete psychiatric, medical and spiritual wellness with access to full psychiatric diagnostic and assessment services and psychological testing. In addition to traditional and group therapy (CBT based), we also offer integrative therapies including art, music, recreation, horticulture, health & wellness, pet and pastoral care.
HopeWay is a premier accredited residential mental health treatment facility for adults in Charlotte, North Carolina. We offer a continuum of care that includes PHP and IOP in addition to residential services. Our holistic behavioral health home model focuses on complete psychiatric, medical and spiritual wellness with access to full psychiatric diagnostic and assessment services and psychological testing. In addition to traditional and group therapy (CBT based), we also offer integrative therapies including art, music, recreation, horticulture, health & wellness, pet and pastoral care.
(980) 321-0989 View (980) 321-0989
Photo of Lewis Finch - Welwynn Outpatient Center, Treatment Center
Welwynn Outpatient Center
Treatment Center
Verified Verified
Chapel Hill, NC 27517
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
(984) 244-0534 View (984) 244-0534
Photo of Hillsborough Ctc Mat - Hillsborough Comprehensive Treatment Center, Treatment Center
Hillsborough Comprehensive Treatment Center
Treatment Center
Verified Verified
Chapel Hill, NC 27514
Hillsborough Comprehensive Treatment Center (CTC) is a clinically excellent provider of medication-assisted treatment (MAT) for adults age 18 and older who are struggling with addictions to opioids such as heroin, fentanyl, and prescription painkillers. MAT is time-tested and considered a first-line form of opioid addiction care by respected organizations such as the World Health Organization (WHO) and the Substance Abuse and Mental Health Services Administration (SAMHSA). At Hillsborough CTC, MAT combines the use of FDA-approved medications with counseling to comprehensively address the physical, emotional, and social aspects of opioid addiction. The medications that are available for patients will vary across different clinics in our CTC network but may include methadone, buprenorphine, Suboxone, Sublocade, and Vivitrol. These medications can alleviate symptoms and cravings that are part of the opioid withdrawal process. The benefits of participating in MAT at our CTC may include better treatment retention, improved interpersonal relationships, and stronger performance at work.
Hillsborough Comprehensive Treatment Center (CTC) is a clinically excellent provider of medication-assisted treatment (MAT) for adults age 18 and older who are struggling with addictions to opioids such as heroin, fentanyl, and prescription painkillers. MAT is time-tested and considered a first-line form of opioid addiction care by respected organizations such as the World Health Organization (WHO) and the Substance Abuse and Mental Health Services Administration (SAMHSA). At Hillsborough CTC, MAT combines the use of FDA-approved medications with counseling to comprehensively address the physical, emotional, and social aspects of opioid addiction. The medications that are available for patients will vary across different clinics in our CTC network but may include methadone, buprenorphine, Suboxone, Sublocade, and Vivitrol. These medications can alleviate symptoms and cravings that are part of the opioid withdrawal process. The benefits of participating in MAT at our CTC may include better treatment retention, improved interpersonal relationships, and stronger performance at work.
(919) 739-4090 View (919) 739-4090
Photo of Jill Thompson - Harmony Recovery Center, Treatment Center
Harmony Recovery Center
Treatment Center
Verified Verified
Chapel Hill, NC 27514
Located in Charlotte, NC, our warm and inviting Harmony Recovery Center provides personalized, solution-focused, and holistic substance use and mental health disorder treatment. Amenities and activities include trauma-informed yoga and weekly recreational outings. We work closely with like-minded housing partners to provide optional supportive, supervised living arrangements where residents can immerse themselves in healing and recovery while connecting with others sharing similar journeys. Whether you're seeking a PHP (Partial Hospitalization Program), IOP (Intensive Outpatient Program), and/or MAT (Medication Assisted Treatment), our flexible programs are designed to accommodate your lifestyle and our dedicated, professional staff is here to support you - every step of the way.
Located in Charlotte, NC, our warm and inviting Harmony Recovery Center provides personalized, solution-focused, and holistic substance use and mental health disorder treatment. Amenities and activities include trauma-informed yoga and weekly recreational outings. We work closely with like-minded housing partners to provide optional supportive, supervised living arrangements where residents can immerse themselves in healing and recovery while connecting with others sharing similar journeys. Whether you're seeking a PHP (Partial Hospitalization Program), IOP (Intensive Outpatient Program), and/or MAT (Medication Assisted Treatment), our flexible programs are designed to accommodate your lifestyle and our dedicated, professional staff is here to support you - every step of the way.
(980) 276-2463 View (980) 276-2463

Online Treatment Centers

Photo of Pasadena Villa Outpatient -Triad - Pasadena Villa Outpatient-Triad, Treatment Center
Pasadena Villa Outpatient-Triad
Treatment Center
Verified Verified
Greensboro, NC 27409
Located near the Piedmont Triad International Airport in Greensboro, North Carolina, Pasadena Villa Outpatient – Triad is here to serve our community with high-quality individualized mental health services to adults 18 and older. We are conveniently located on Highway 68 which makes our center easily accessible to High Point, Greensboro, and Winston-Salem.
Located near the Piedmont Triad International Airport in Greensboro, North Carolina, Pasadena Villa Outpatient – Triad is here to serve our community with high-quality individualized mental health services to adults 18 and older. We are conveniently located on Highway 68 which makes our center easily accessible to High Point, Greensboro, and Winston-Salem.
(336) 360-6483 View (336) 360-6483
Photo of Raleigh Ctc Mat - Raleigh Comprehensive Treatment Center, Treatment Center
Raleigh Comprehensive Treatment Center
Treatment Center
Verified Verified
Raleigh, NC 27612
Medication-assisted treatment (MAT) is an extensively researched method of treating opioid use disorder. MAT uniquely combines therapy with prescription medication to help people address the physical, mental, and emotional aspects of opioid addiction. Taking medication under the guidance of a professional as part of a comprehensive MAT program is a safe and effective way to eliminate the uncomfortable symptoms associated with opioid withdrawal. The FDA-approved medication provided for each patient as part of MAT is determined on an individual basis. The talk therapy component of MAT can help people adopt healthier behaviors and get to the root cause of their opioid abuse. At Raleigh Comprehensive Treatment Center (CTC), patients may engage in individual and group therapy sessions, both of which offer numerous benefits. In group sessions, patients can build camaraderie with peers who are facing similar struggles, while individual therapy offers a confidential space where they can address personal concerns. Both settings provide an opportunity for patients to develop valuable coping skills and receive meaningful emotional support.
Medication-assisted treatment (MAT) is an extensively researched method of treating opioid use disorder. MAT uniquely combines therapy with prescription medication to help people address the physical, mental, and emotional aspects of opioid addiction. Taking medication under the guidance of a professional as part of a comprehensive MAT program is a safe and effective way to eliminate the uncomfortable symptoms associated with opioid withdrawal. The FDA-approved medication provided for each patient as part of MAT is determined on an individual basis. The talk therapy component of MAT can help people adopt healthier behaviors and get to the root cause of their opioid abuse. At Raleigh Comprehensive Treatment Center (CTC), patients may engage in individual and group therapy sessions, both of which offer numerous benefits. In group sessions, patients can build camaraderie with peers who are facing similar struggles, while individual therapy offers a confidential space where they can address personal concerns. Both settings provide an opportunity for patients to develop valuable coping skills and receive meaningful emotional support.
(877) 591-2190 x1 View (877) 591-2190 x1
Photo of Jaclyn Bex - Trauma Institute & Child Trauma Institute, Treatment Center
Trauma Institute & Child Trauma Institute
Treatment Center
Verified Verified
Greensboro, NC 27403
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
(336) 203-9543 View (336) 203-9543
Photo of For More Information - Inner Peace Psychological Svcs & Wellness Ctr, PLLC, Treatment Center
Inner Peace Psychological Svcs & Wellness Ctr
Treatment Center, PLLC
Verified Verified
Cary, NC 27513
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
(919) 289-8042 View (919) 289-8042
Photo of Program Director - October Road Inc - Stokes County , Treatment Center
October Road Inc - Stokes County
Treatment Center
Verified Verified
Walnut Cove, NC 27052
October Road is dedicated to providing full access to those who need our outpatient addiction treatment services, as well as making sure that each person’s needs are met based on evidence-based treatment methods, comprehensive service planning, and tracking outcome measures. We work and contract with a variety of local and state agencies who conduct compliance and outcome studies for our clinical services. These studies help us continuously improve so that we can provide the most effective and successful services to our clients. Since 2006, October Road has maintained its commitment to high-quality care and best practices as a key behavioral health and substance use community-based provider for Asheville and the greater western North Carolina region. We are fully accredited by CARF (Commission on Accreditation of Rehabilitation Facilities) and, consequently, maintain the highest standards of practice and care.
October Road is dedicated to providing full access to those who need our outpatient addiction treatment services, as well as making sure that each person’s needs are met based on evidence-based treatment methods, comprehensive service planning, and tracking outcome measures. We work and contract with a variety of local and state agencies who conduct compliance and outcome studies for our clinical services. These studies help us continuously improve so that we can provide the most effective and successful services to our clients. Since 2006, October Road has maintained its commitment to high-quality care and best practices as a key behavioral health and substance use community-based provider for Asheville and the greater western North Carolina region. We are fully accredited by CARF (Commission on Accreditation of Rehabilitation Facilities) and, consequently, maintain the highest standards of practice and care.
(336) 800-8599 View (336) 800-8599
Photo of Greenville Ctc Mat - Greenville Comprehensive Treatment Center, Treatment Center
Greenville Comprehensive Treatment Center
Treatment Center
Verified Verified
Greenville, NC 27834
At Greenville Comprehensive Treatment Center (CTC), located in Greenville, North Carolina, we provide medication-assisted treatment (MAT) for adults age 18 and older who have addictions to opioids such as fentanyl, heroin, and prescription painkillers. MAT is a time-tested, evidence-based form of treatment that combines therapy with the use of prescription medication to comprehensively address the many aspects of opioid use disorder. The medications provided in MAT are FDA-approved and can ease the uncomfortable and sometimes dangerous symptoms of opioid withdrawal. Patients who receive medication-assisted treatment at Greenville CTC take part in counseling sessions, where they have the chance to meet with their peers and discuss topics such as relapse prevention and goal setting. Participating in a MAT program like ours can help patients stop opioid use and achieve lasting recovery.
At Greenville Comprehensive Treatment Center (CTC), located in Greenville, North Carolina, we provide medication-assisted treatment (MAT) for adults age 18 and older who have addictions to opioids such as fentanyl, heroin, and prescription painkillers. MAT is a time-tested, evidence-based form of treatment that combines therapy with the use of prescription medication to comprehensively address the many aspects of opioid use disorder. The medications provided in MAT are FDA-approved and can ease the uncomfortable and sometimes dangerous symptoms of opioid withdrawal. Patients who receive medication-assisted treatment at Greenville CTC take part in counseling sessions, where they have the chance to meet with their peers and discuss topics such as relapse prevention and goal setting. Participating in a MAT program like ours can help patients stop opioid use and achieve lasting recovery.
(252) 424-7561 x1 View (252) 424-7561 x1
Photo of Melody Stone - Acera Health - Mental Health Outpatient Center, Treatment Center
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
High Point, NC 27265
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(714) 912-7009 View (714) 912-7009
Photo of First Step Services Pllc - First Step Services, LLC, LCAS, LCMHC, CCS, LCSW, CADC, Treatment Center
First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Raleigh, NC 27609
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
(919) 759-6754 View (919) 759-6754
Photo of Wayne Tobin - Better Beginnings Healthcare Solutions, PhD, Treatment Center
Better Beginnings Healthcare Solutions
Treatment Center, PhD
Verified Verified
Fayetteville, NC 28305
Better Beginnings Healthcare Solutions Llc is a Behavioral and mental health agency that is responsible for assuring the delivery of community based mental health, mental retardation, substance abuse and/or behavioral health services to individuals and families.
Better Beginnings Healthcare Solutions Llc is a Behavioral and mental health agency that is responsible for assuring the delivery of community based mental health, mental retardation, substance abuse and/or behavioral health services to individuals and families.
(910) 877-8073 View (910) 877-8073
Photo of Laquana Richmond - Assured Community Services LLC, LCMHC, LCAS, CCS, Treatment Center
Assured Community Services LLC
Treatment Center, LCMHC, LCAS, CCS
Verified Verified
Winston Salem, NC 27106
We are a locally owned company with a vision of providing quality services to those in need. We have provided services in local communities since 2019. We are a community based agency that specializes in working with individuals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life. We create professional counseling relationships that empower diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing.
We are a locally owned company with a vision of providing quality services to those in need. We have provided services in local communities since 2019. We are a community based agency that specializes in working with individuals who are ready to be empowered and make positive life changes. We believe each of us deserves to live a more awake, happy, and beautiful life. We create professional counseling relationships that empower diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing.
(336) 536-6746 View (336) 536-6746

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Codependency Treatment Centers

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.