Therapists in Coral Springs, FL

Photo of Dr. Ariel K. Heyliger St Fleur, PhD, MS, LMHC, KAP, Counselor
Dr. Ariel K. Heyliger St Fleur
Counselor, PhD, MS, LMHC, KAP
Verified Verified
Coral Springs, FL 33065
Hi There! So glad that you decided to click on my profile. I am Dr. Ariel K. Heyliger St. Fleur, a Board Certified Clinical Sexologist and Licensed Mental Health Counselor. I partner with you to provide a safe and nurturing environment for your self exploration, healing and growth. Question. Are you ready to feel inspired? Are you ready to live powerfully, authentically and unapologetically from the boardroom to the bedroom? If you said yes, keep reading. Become empowered. Live a Whole Soul Life. Enjoy a healthy sex life that is both sexual and spiritual.
Hi There! So glad that you decided to click on my profile. I am Dr. Ariel K. Heyliger St. Fleur, a Board Certified Clinical Sexologist and Licensed Mental Health Counselor. I partner with you to provide a safe and nurturing environment for your self exploration, healing and growth. Question. Are you ready to feel inspired? Are you ready to live powerfully, authentically and unapologetically from the boardroom to the bedroom? If you said yes, keep reading. Become empowered. Live a Whole Soul Life. Enjoy a healthy sex life that is both sexual and spiritual.
(754) 333-5297 View (754) 333-5297
Photo of Roxana Carmenate, LCSW-QS, MCAP, EMDR, Clinical Social Work/Therapist
Roxana Carmenate
Clinical Social Work/Therapist, LCSW-QS, MCAP, EMDR
Verified Verified
2 Endorsed
Coral Springs, FL 33065
Do you feel stuck, or like the process of therapy moves too slowly, or want to skip wait-lists for traditional therapy? Roxana is expert trained in therapy intensives that address trauma, grief, relationship issues, self esteem, phobias, and mental health topics related to life adjustment. Engage in comprehensive therapy intensives to meet your therapy goals in a personalized, targeted manner. Roxana is a bilingual, Latinx clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. She can also incorporate faith-based or Christian counseling, upon request.
Do you feel stuck, or like the process of therapy moves too slowly, or want to skip wait-lists for traditional therapy? Roxana is expert trained in therapy intensives that address trauma, grief, relationship issues, self esteem, phobias, and mental health topics related to life adjustment. Engage in comprehensive therapy intensives to meet your therapy goals in a personalized, targeted manner. Roxana is a bilingual, Latinx clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. She can also incorporate faith-based or Christian counseling, upon request.
(754) 253-8781 View (754) 253-8781
Photo of Jacqueline Baker, MS, LMHC
Jacqueline Baker
MS, LMHC
Verified Verified
1 Endorsed
Coral Springs, FL 33065  (Online Only)
I am a licensed Mental Health Counselor with a master's degrees in psychology. I have over 25 years of experience in guiding those that are seeking help with addiction and just life frustrations. We tend to struggle most when we cannot find peace in our life. Let me show you how to overcome. Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc.? I hope to help you become a better version of you, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
I am a licensed Mental Health Counselor with a master's degrees in psychology. I have over 25 years of experience in guiding those that are seeking help with addiction and just life frustrations. We tend to struggle most when we cannot find peace in our life. Let me show you how to overcome. Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc.? I hope to help you become a better version of you, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
(561) 220-9053 View (561) 220-9053
Photo of Beth Gould Alhanti, LMHC, Counselor
Beth Gould Alhanti
Counselor, LMHC
Verified Verified
4 Endorsed
Coral Springs, FL 33067
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
(754) 208-0131 View (754) 208-0131
Photo of Stacy Sanders Shaup, PhD, Psychologist
Stacy Sanders Shaup
Psychologist, PhD
Verified Verified
4 Endorsed
Coral Springs, FL 33065
The focus of my practice is treating adults who have anxiety and OCD-spectrum disorders such as OCD, Hair-Pulling Disorder (Trichotillomania), Panic Disorder, Agoraphobia, Social Anxiety Disorder, Phobias, Body Dysmorphic Disorder, Skin-Picking Disorder, and perfectionism. In private practice since 2006, I use evidence-based treatments of Cognitive-Behavioral Therapy (CBT) and Exposure with Response Prevention (ERP). I am a compassionate and caring provider who enjoys helping patients set and meet their personal goals in treatment.
The focus of my practice is treating adults who have anxiety and OCD-spectrum disorders such as OCD, Hair-Pulling Disorder (Trichotillomania), Panic Disorder, Agoraphobia, Social Anxiety Disorder, Phobias, Body Dysmorphic Disorder, Skin-Picking Disorder, and perfectionism. In private practice since 2006, I use evidence-based treatments of Cognitive-Behavioral Therapy (CBT) and Exposure with Response Prevention (ERP). I am a compassionate and caring provider who enjoys helping patients set and meet their personal goals in treatment.
(954) 621-1176 View (954) 621-1176
Photo of Janice Del Pilar, MSEd, LMHC, Counselor
Janice Del Pilar
Counselor, MSEd, LMHC
Verified Verified
Coral Springs, FL 33071
I work well with individuals who want to develop awareness about who they are and are receptive to learn new ways of looking at themselves and the world. I find meaning and purpose in helping people find healing as they navigate loss, grief, chronic health conditions and more. This is a partnership where the goal is to find out what is unfolding and then develop a plan to work on developing the skills necessary to tackle different life problems.
I work well with individuals who want to develop awareness about who they are and are receptive to learn new ways of looking at themselves and the world. I find meaning and purpose in helping people find healing as they navigate loss, grief, chronic health conditions and more. This is a partnership where the goal is to find out what is unfolding and then develop a plan to work on developing the skills necessary to tackle different life problems.
(954) 250-4864 View (954) 250-4864
Photo of Sydney Albro, BS, MS, RMFTI, Marriage & Family Therapist Intern
Sydney Albro
Marriage & Family Therapist Intern, BS, MS, RMFTI
Verified Verified
1 Endorsed
Coral Springs, FL 33067  (Online Only)
I believe that people change when they are hurting. I create a therapeutic space where clients can explore and feel their hurt, safely. I value therapy in my professional and personal life. I believe that there is importance in creating and growing an alliance with clients for them to build trust. I see clients as the experts in their life. My clinical approach is to view problems as relational, contextual, and based on cultural/societal norms. I use mostly collaborative therapy and narrative therapy. My focus is on how clients have created self-constructed narratives of themselves.
I believe that people change when they are hurting. I create a therapeutic space where clients can explore and feel their hurt, safely. I value therapy in my professional and personal life. I believe that there is importance in creating and growing an alliance with clients for them to build trust. I see clients as the experts in their life. My clinical approach is to view problems as relational, contextual, and based on cultural/societal norms. I use mostly collaborative therapy and narrative therapy. My focus is on how clients have created self-constructed narratives of themselves.
(561) 786-7506 View (561) 786-7506
Photo of Stephanie Eckler, MPsy, LMHC, Counselor
Stephanie Eckler
Counselor, MPsy, LMHC
Verified Verified
Coral Springs, FL 33067
Anxiety, panic, autism spectrum, parenting stress, depression, loss/grief, relationship changes, social challenges, life transitions, teen issues, obsessions/compulsions, low self esteem, and emotional stresses. Stephanie is a Licensed Mental Health Counselor who holds a Master of Science degree in Clinical Psychology, is a Certified Clinical Anxiety Treatment Professional, and a Certified Mindfulness-informed Clinician with many years of experience delivering evidence based psychotherapy such as cognitive behavioral therapy (CBT), strength based approaches, dialectical behavior therapy, and mindfulness-based interventions.
Anxiety, panic, autism spectrum, parenting stress, depression, loss/grief, relationship changes, social challenges, life transitions, teen issues, obsessions/compulsions, low self esteem, and emotional stresses. Stephanie is a Licensed Mental Health Counselor who holds a Master of Science degree in Clinical Psychology, is a Certified Clinical Anxiety Treatment Professional, and a Certified Mindfulness-informed Clinician with many years of experience delivering evidence based psychotherapy such as cognitive behavioral therapy (CBT), strength based approaches, dialectical behavior therapy, and mindfulness-based interventions.
(754) 218-9899 View (754) 218-9899
Photo of Nelida “Nely” Henderson, MA, LMHC, LPC
Nelida “Nely” Henderson
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Coral Springs, FL 33067  (Online Only)
Welcome! I'm Nely, a licensed therapist dedicated to providing compassionate support through telehealth services. I offer a safe, nonjudgmental space where you can explore challenges such as anxiety, depression, trauma, or relationship issues. Together, we'll work collaboratively to develop practical strategies for positive change, drawing from evidence-based modalities tailored to your unique needs. With telehealth, you can access therapy conveniently and securely from your own home. If you're ready to take the next step toward greater well-being, I invite you to reach out and schedule an appointment.
Welcome! I'm Nely, a licensed therapist dedicated to providing compassionate support through telehealth services. I offer a safe, nonjudgmental space where you can explore challenges such as anxiety, depression, trauma, or relationship issues. Together, we'll work collaboratively to develop practical strategies for positive change, drawing from evidence-based modalities tailored to your unique needs. With telehealth, you can access therapy conveniently and securely from your own home. If you're ready to take the next step toward greater well-being, I invite you to reach out and schedule an appointment.
(754) 238-5405 View (754) 238-5405
Photo of Orly Noiman, LCSW, Clinical Social Work/Therapist
Orly Noiman
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33067
Hello, thank you for your interest and for taking a few minutes to read my profile. Currently, parenting has become a challenging task for parents. We are all faced with so many changes seen in the way that societies have evolved. In my practice, I focus on supporting children and adolescents with learning disabilities, ADHD, academic concerns, emotional stress, anxiety, depression, and family relationship issues and challenges. Additionally, I counsel families on a wide range of clinical issues such as parenting, grief, loss, separation, divorce, and blended family issues.
Hello, thank you for your interest and for taking a few minutes to read my profile. Currently, parenting has become a challenging task for parents. We are all faced with so many changes seen in the way that societies have evolved. In my practice, I focus on supporting children and adolescents with learning disabilities, ADHD, academic concerns, emotional stress, anxiety, depression, and family relationship issues and challenges. Additionally, I counsel families on a wide range of clinical issues such as parenting, grief, loss, separation, divorce, and blended family issues.
(754) 529-7758 View (754) 529-7758
Photo of Debbie Swayman, DMFT, LMFT, Marriage & Family Therapist
Debbie Swayman
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Coral Springs, FL 33075  (Online Only)
I offer a caring, non-judgmental and solution-oriented environment to help my clients feel safe to explore their problems and move forward in a more positive way. I work with individuals, couples and families, specializing in families facing the challenges of divorce, co-parenting and blended family adjustments. My other areas of expertise include adolescent/teen challenges, chronic pain and illness, as well grief and loss issues. I am a licensed Marriage and Family Therapist, a clinical supervisor and have been an adjunct professor at NSU. Please don't hesitate to call me with questions or to discuss your personal situation.
I offer a caring, non-judgmental and solution-oriented environment to help my clients feel safe to explore their problems and move forward in a more positive way. I work with individuals, couples and families, specializing in families facing the challenges of divorce, co-parenting and blended family adjustments. My other areas of expertise include adolescent/teen challenges, chronic pain and illness, as well grief and loss issues. I am a licensed Marriage and Family Therapist, a clinical supervisor and have been an adjunct professor at NSU. Please don't hesitate to call me with questions or to discuss your personal situation.
(954) 341-2555 View (954) 341-2555
Photo of Ellen Kipnis - Ellen Kipnis, LCSW - Comprehensive Evaluations, LCSW, Clinical Social Work/Therapist
Ellen Kipnis, LCSW - Comprehensive Evaluations
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33067
Ellen Kipnis offers comprehensive evaluation services for educational and testing accommodations (such as 504 plans, MCAT, SAT, ACT, LSAT, MPRE, and BAR), immigration purposes, bariatric surgery clearance, and parental fitness/child custody. Ellen employs various industry-standard assessment tools to clarify diagnoses and rule out commonly misdiagnosed mental health conditions in children and adults. Her extensive experience ensures accurate assessments and tailored support for a range of needs.
Ellen Kipnis offers comprehensive evaluation services for educational and testing accommodations (such as 504 plans, MCAT, SAT, ACT, LSAT, MPRE, and BAR), immigration purposes, bariatric surgery clearance, and parental fitness/child custody. Ellen employs various industry-standard assessment tools to clarify diagnoses and rule out commonly misdiagnosed mental health conditions in children and adults. Her extensive experience ensures accurate assessments and tailored support for a range of needs.
(561) 250-7323 View (561) 250-7323
Photo of Carolyn D Jones - Carolyn D. Jones Career Counseling, MEd, CMCS, CCSP
Carolyn D. Jones Career Counseling
MEd, CMCS, CCSP
Verified Verified
Coral Springs, FL 33067
I assist clients with career issues and concerns. In particular those that are impacted by a sense of well-being, self-esteem, credibility and self-confidence.. I offer strategies providing strengths-based career counseling focused on achieving job satisfaction, decision-making and choosing a career, resume critiques, job search strategies, work and personality assessments, interview techniques and work culture.. My goal is to provide support and make recommendations to improve job satisfaction and promote a positive and successful career trajectory for my clients.
I assist clients with career issues and concerns. In particular those that are impacted by a sense of well-being, self-esteem, credibility and self-confidence.. I offer strategies providing strengths-based career counseling focused on achieving job satisfaction, decision-making and choosing a career, resume critiques, job search strategies, work and personality assessments, interview techniques and work culture.. My goal is to provide support and make recommendations to improve job satisfaction and promote a positive and successful career trajectory for my clients.
(954) 369-9307 View (954) 369-9307
Photo of Andrea Nutt - Thriveworks Counseling & Psychiatry Coral Springs, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Coral Springs
Clinical Social Work/Therapist
Verified Verified
Coral Springs, FL 33065
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(754) 208-0223 View (754) 208-0223
Photo of Patricia Frell Moransais, PsyD, MS, RN, Psychologist
Patricia Frell Moransais
Psychologist, PsyD, MS, RN
Verified Verified
Coral Springs, FL 33065
My philosophy is practical and straightforward with an emphasis on personal responsibility. My approach is caring and supportive, but firm and result oriented. I will give you the tools to change your world. Here and now therapy focuses on the issues at hand, their investigation,understanding and resolution. It is, at times, necessary to go back in history and life experience in order to understand current thoughts, attitudes and behaviors. The goal however is always to find practical solutions and promote change that leads to a fuller and happier life.
My philosophy is practical and straightforward with an emphasis on personal responsibility. My approach is caring and supportive, but firm and result oriented. I will give you the tools to change your world. Here and now therapy focuses on the issues at hand, their investigation,understanding and resolution. It is, at times, necessary to go back in history and life experience in order to understand current thoughts, attitudes and behaviors. The goal however is always to find practical solutions and promote change that leads to a fuller and happier life.
(954) 757-7564 View (954) 757-7564
Photo of Jaci Wright, LMHC, Counselor
Jaci Wright
Counselor, LMHC
Verified Verified
Coral Springs, FL 33067
Welcome to my practice, a nurturing space tailored for teens, young adults, and parents seeking support with anxiety, relationships, and challenging family dynamics. As a licensed therapist with a specialization in these areas, I understand the unique challenges that adolescents and young adults face during this transformative phase of life. Here, you'll find a warm, non-judgmental, and collaborative vibe focused on building coping strategies, resilience, and working towards personal growth and self-acceptance.
Welcome to my practice, a nurturing space tailored for teens, young adults, and parents seeking support with anxiety, relationships, and challenging family dynamics. As a licensed therapist with a specialization in these areas, I understand the unique challenges that adolescents and young adults face during this transformative phase of life. Here, you'll find a warm, non-judgmental, and collaborative vibe focused on building coping strategies, resilience, and working towards personal growth and self-acceptance.
(954) 737-2684 View (954) 737-2684
Photo of Shannon Franco, LCPC, IFS, Counselor
Shannon Franco
Counselor, LCPC, IFS
Verified Verified
Coral Springs, FL 33076  (Online Only)
Certified IFS Therapist. Level 3 Trained. Greetings! I want to offer guidance in a way that you can connect with your own parts of your system that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming. IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Certified IFS Therapist. Level 3 Trained. Greetings! I want to offer guidance in a way that you can connect with your own parts of your system that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming. IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
(754) 212-8371 View (754) 212-8371
Photo of Jerrod Johnson, PsyD, Psychologist
Jerrod Johnson
Psychologist, PsyD
Verified Verified
Coral Springs, FL 33067
Dr. Jerrod Johnson has been a licensed psychologist for the past eight years. He specializes in pediatric assessment of neurodevelopmental disorders such as ADHD, autism, and learning disabilities from ages 6 to young adult. He has also worked extensively with the LGBTQ population working with issues particular to the community. Dr. Johnson performs psychotherapy with emphasis on trauma and PTSD, substance use/abuse, depression, anxiety, and stress related issues. Dr. Johnson works with local physicians conducing bariatric and pain evaluations, and with senior issues.
Dr. Jerrod Johnson has been a licensed psychologist for the past eight years. He specializes in pediatric assessment of neurodevelopmental disorders such as ADHD, autism, and learning disabilities from ages 6 to young adult. He has also worked extensively with the LGBTQ population working with issues particular to the community. Dr. Johnson performs psychotherapy with emphasis on trauma and PTSD, substance use/abuse, depression, anxiety, and stress related issues. Dr. Johnson works with local physicians conducing bariatric and pain evaluations, and with senior issues.
(754) 219-9386 View (754) 219-9386
Photo of Gloria Ayala-St Charles, MS, NCC, LMHC, Counselor
Gloria Ayala-St Charles
Counselor, MS, NCC, LMHC
Verified Verified
2 Endorsed
Coral Springs, FL 33071
I am Gloria Ayala-St.Charles, a National Certified Counselor licensed in Florida. I specialize in Multicultural, Postpartum and Family/Marital/Parenting issues. I am bilingual (Spanish) and have worked with clients of various religious, spiritual and ethnic backgrounds including Latinos, African Americans, and West Indians for 25+ years. I work with children, teens and adults. I customize my approach with each client based upon their specific problem(s), their lifestyle, their support system, their health and nutrition thus connecting mind/body/spirit. I include partners, spouses and children whenever possible.
I am Gloria Ayala-St.Charles, a National Certified Counselor licensed in Florida. I specialize in Multicultural, Postpartum and Family/Marital/Parenting issues. I am bilingual (Spanish) and have worked with clients of various religious, spiritual and ethnic backgrounds including Latinos, African Americans, and West Indians for 25+ years. I work with children, teens and adults. I customize my approach with each client based upon their specific problem(s), their lifestyle, their support system, their health and nutrition thus connecting mind/body/spirit. I include partners, spouses and children whenever possible.
(954) 234-8278 View (954) 234-8278
Photo of Deborah Mintzer, PsyD, PA, Psychologist
Deborah Mintzer
Psychologist, PsyD, PA
Verified Verified
Coral Springs, FL 33071
Not accepting new clients
Whatever your needs are, I am committed to providing individualized support and encouragement as well as instilling hope and confidence throughout the therapeutic process. We will work together in a comfortable and safe environment to facilitate positive change and improve the quality of your life. I specialize in the treatment of depression, anxiety, anger, grief, chronic pain/illness, stress and weight management,women's issues, relationship self-esteem issues. I have experience in working with children and families dealing with school performance issues, behavioral difficulties, poor interpersonal social skills, ADHD, offer comprehensive psychological testing for learning disabilities and gifted testing.
Whatever your needs are, I am committed to providing individualized support and encouragement as well as instilling hope and confidence throughout the therapeutic process. We will work together in a comfortable and safe environment to facilitate positive change and improve the quality of your life. I specialize in the treatment of depression, anxiety, anger, grief, chronic pain/illness, stress and weight management,women's issues, relationship self-esteem issues. I have experience in working with children and families dealing with school performance issues, behavioral difficulties, poor interpersonal social skills, ADHD, offer comprehensive psychological testing for learning disabilities and gifted testing.
(954) 324-3888 View (954) 324-3888
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How does your Therapist compare?

Number of Therapists in Coral Springs, FL

300+

Average cost per session

$150

Therapists in Coral Springs, FL who prioritize treating:

91% Anxiety
86% Depression
77% Self Esteem
76% Relationship Issues
73% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
82% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Coral Springs, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.