Relationship Issues Therapists in Wyoming

In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.

Holistic & Spiritual Counseling & Dream Work. Relationship conflicts and pain? Grief and sorrow in your heart? Disturbing, crazy, scary dreams? Anxiety, depression, loneliness, trauma? You don't have to go it alone! You may be emotionally/spiritually exhausted, wounded by rigid religion and fundamentalism. You may carry anguish about your inner self, the awful voices of shame, guilt, helplessness. Our outer world of war, violence, racism, homophobia, environmental destruction is often despairing! Let's work together for your courageous authenticity, to heal your inner and outer worlds, a life filled with healing, meaning and joy.

Now accepting new clients. We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are “jabbing” at you today through maladaptive and numbing behaviors, physical reactions, and emotional reactions.

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

This is my WY Telehealth profile! Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.

I enjoy providing consultation and therapy to other psychotherapists. Culturally unique, therapists are usually self-reflective and often grew up in milieus that inspire a desire to help! Therapy happens in the context of relationship. When transference and countertransference blind spots arise it gets complicated and very interesting. Examining what is happening in the sticky moments can open doors to insight, personal growth and better treatment outcomes. Therapists tend to be life-long learners and fortunately our work affords us the opportunity to cultivate the models and techniques we are attracted to.

Many people wonder if they've "waited too long" before starting therapy, but as long as you are committed to working on the relationship, progress is very achievable! Whether you are in a new relationship and wanting to be proactive or feel that you have years of built up resentment and negative relationship dynamics behind you, our work together will help you get where you want to be.

Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.

Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.

Taking your own life into your hands, doing the hard work, the painful work, is a journey that few travel but none regret. I have gone through a divorce, experienced the wilderness of what healthy masculinity is, and I know the feeling of not being good enough and disappointing myself and others. This cannot be found without help, vulnerability, guidance, and honesty with yourself and what you truly want. My passion is to help people live up to their potential and to find a fulfilling relationship, life as a man, and to find healing in community. I will meet you where you are at with compassion, patience, understanding, and honesty.

I love working with individuals and couples who are ready to do the work to make real, lasting, and meaningful changes in their lives to meet the goals they have. Helping others challenge themselves to grow and improve their relationship with themselves and others is a great privilege for me, and the counseling profession is one of which I am truly grateful to be a part.

I am a licensed psychologist offering individual therapy and ADHD assessment. I believe the therapeutic relationship is central to healing. My approach to counseling is one that balances warmth and validation with growth-fostering challenge. I would describe myself as a dedicated and authentic counselor. I work from a relational/attachment lens. Areas of specialty include women's sexual & reproductive health, ADHD and neurodiversity, intimate partner relationships, chronic pain/illness, art/creativity, and family of origin relationships. I also enjoy working with clients around unpacking the ways systems have impacted their lives.

I am a licensed psychotherapist, providing person-centered and trauma-informed care for individuals, couples and families. I endeavor to help clients heal and develop more effective and adaptive behavior for a more fulfilling life. Clients are helped to learn and use positive, effective coping skills and to develop the motivation to reach their greatest potential. I take into account dealing with life challenges, as well at being at different stages of readiness and change. Clients are helped to move forward at their ideal pace.

Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self? Do you put yourself and your needs at the bottom of the list? Do you feel defeated, helpless, guilty, or overwhelmed? Are you spreading yourself so thin that you feel inadequate in every area of your life? Working on setting boundaries is healthy, you cannot be everything to everyone, and nothing to yourself. You absolutely must choose yourself, and that looks different for each person, let me help you find what this looks like for you! You’re allowed to put your needs first, that doesn’t make you selfish, therapy can be the first step.

As a First Responder Victim Witness Specialist, working side by side with LEOs,EMS,Fire and coroners from on scene moments of crisis through the adjudication process and beyond. In my years in this experience I have acquired an understanding of the unique stressors that not only victims of crime face but also the first responders. Vicarious trauma can have a lasting impact on these lives and the lives of their families often leading to PTSD, Addiction, Relationship/Maritial difficulties and many other stressors. It is my passion to see less suffering and suicide in the First Response family as well as Military.

Laramie collaborates with clients to identify and enlist their internal strengths and resources to approach life’s challenges. Laramie has experience working with children, adolescents, and adults.

Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.

Life is not fair. Many of us have learned this in very difficult or traumatic ways. Many of us bear the wounds and scars of broken marriages, families, or abuse; feel overwhelmed and alone; believe we are unloved or rejected; have thoughts we can not control; or can not seem to stop behaviors we know hurt us and those we love. We also know deep down this is not how it is supposed to be. Life is meant to be lived with abundant joy, peace, deep and fulfilling relationships, and acceptance and celebration of who we were created to be. Those who seek help through therapy are the most courageous people I know.

Hello! I'm so glad you're seeking support. You deserve help, healing, and the good life you imagine for yourself. I'm Steph, and I have been in private practice since 2013. I integrate Internal Family Systems Therapy and other body-based healing practices to treat a variety of mental health challenges: attachment and relationship issues, healing from perfectionism and shame, relationship with food and body including eating disorder recovery, anxiety, depression, and both chronic and complex trauma. I am dedicated to my own continued healing work, and the dismantling of systems of oppression.