Therapists in Cheyenne, WY
Welcome! I am glad you made this important step in your journey of personal growth. Individuals can grow and change when they invest their time, have support and obtain tools. Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet your goal. I would like to join you on your journey as an advocate, partner and guide. My passion is to care, encourage and empower the individuals I work with. I built my practice around the principles of non-judgement, self-determination, self-compassion and insight.
Welcome! I am glad you made this important step in your journey of personal growth. Individuals can grow and change when they invest their time, have support and obtain tools. Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet your goal. I would like to join you on your journey as an advocate, partner and guide. My passion is to care, encourage and empower the individuals I work with. I built my practice around the principles of non-judgement, self-determination, self-compassion and insight.
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults and couples with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults and couples with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
As a therapist, I strive to "hold space" with clients. Holding space for another person is incredibly profound bringing your entire presence to them. You walk along with them without judgment, willing to end up wherever they need to go by giving the energy of our attention to the pain and struggle of another human being. As a ally to a variety of communities, I make it a priority to learn about the complexities and intersections of a persons identity; to honor each person's journey and recognize the privileges I have in sharing such a vulnerable space.
As a therapist, I strive to "hold space" with clients. Holding space for another person is incredibly profound bringing your entire presence to them. You walk along with them without judgment, willing to end up wherever they need to go by giving the energy of our attention to the pain and struggle of another human being. As a ally to a variety of communities, I make it a priority to learn about the complexities and intersections of a persons identity; to honor each person's journey and recognize the privileges I have in sharing such a vulnerable space.
Josh has his MS degree in Professional Counseling from Grand Canyon University and is a Licensed Professional Counselor who has worked in various roles in the mental health field with all ages. He has specialized in work with children and adolescents since 2008, including a stint working in residential treatment centers with adolescents. Josh also has experience providing substance use treatment with adults. Josh’s specialized emphasis is working with early childhood, children, and teenagers using various forms of child/teen-centered therapy and he is an expert in working with people with ADHD.
Josh has his MS degree in Professional Counseling from Grand Canyon University and is a Licensed Professional Counselor who has worked in various roles in the mental health field with all ages. He has specialized in work with children and adolescents since 2008, including a stint working in residential treatment centers with adolescents. Josh also has experience providing substance use treatment with adults. Josh’s specialized emphasis is working with early childhood, children, and teenagers using various forms of child/teen-centered therapy and he is an expert in working with people with ADHD.
We use evidence-based cognitive behavioral therapy to assist individuals in understanding their negative thought patterns to bring about lasting changes in behavior. Therapy is tailored to the individual's specific needs and focuses on providing tools to navigate life's challenges now and in the future.
We use evidence-based cognitive behavioral therapy to assist individuals in understanding their negative thought patterns to bring about lasting changes in behavior. Therapy is tailored to the individual's specific needs and focuses on providing tools to navigate life's challenges now and in the future.
Dr. Ava Cohen
Clinical Social Work/Therapist, PhD, LCSW, CST, MSW, MS
3 Endorsed
Online Only
Waitlist for new clients
Dr. Ava Cohen is an ASECT Certified Sex Therapist (CST), and holds a PhD in Clinical Sexology. Ava works with individuals & couples on any matter related to sex, intimacy and relationships. She works with you to help you to identify your sexual goals and by offering education, resources, tools and techniques to help you meet those goals.
Dr. Ava Cohen is an ASECT Certified Sex Therapist (CST), and holds a PhD in Clinical Sexology. Ava works with individuals & couples on any matter related to sex, intimacy and relationships. She works with you to help you to identify your sexual goals and by offering education, resources, tools and techniques to help you meet those goals.
Hi, I’m Greg Stelzner, LCSW, with 13 years of experience providing therapy for a wide range of concerns. I specialize in Chronic Pain, Trauma, Depressive and Anxiety disorders—challenges that often leave people feeling stuck and disconnected from joy, vitality, and hope. I strive to be a warm, skilled therapist in helping clients heal and move forward.
I offer Pain Reprocessing Therapy (PRT), an evidence-based approach that targets the brain’s pain pathways, as well as EMDR for trauma, and CBT and ACT. It’s okay to reach out for help. Whether therapy is new or familiar, I’d be glad to get started with you.
Hi, I’m Greg Stelzner, LCSW, with 13 years of experience providing therapy for a wide range of concerns. I specialize in Chronic Pain, Trauma, Depressive and Anxiety disorders—challenges that often leave people feeling stuck and disconnected from joy, vitality, and hope. I strive to be a warm, skilled therapist in helping clients heal and move forward.
I offer Pain Reprocessing Therapy (PRT), an evidence-based approach that targets the brain’s pain pathways, as well as EMDR for trauma, and CBT and ACT. It’s okay to reach out for help. Whether therapy is new or familiar, I’d be glad to get started with you.
As a cisgender woman, a mother, a retired veteran, and a mental health advocate, I have a deep understanding of the challenges women and veterans face. And while I do not have an "ideal client", women's issues, mood disorders, and trauma are the top concerns my clients often struggle with. In general, my clients want to learn more about personal growth and how to manage their symptoms.
As a cisgender woman, a mother, a retired veteran, and a mental health advocate, I have a deep understanding of the challenges women and veterans face. And while I do not have an "ideal client", women's issues, mood disorders, and trauma are the top concerns my clients often struggle with. In general, my clients want to learn more about personal growth and how to manage their symptoms.
Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system; that system being a family, environment or society. I also believes that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience.
Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system; that system being a family, environment or society. I also believes that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience.
Helping you turn life’s hardest moments into your strongest chapters.Therapy that empowers, challenges, and reminds you what you’re capable of.
I believe people are capable of extraordinary change — sometimes all it takes is a shift in perspective to uncover the answers already within us. My approach is collaborative and empowering; I see therapy as a team effort where you lead the way, and I help guide, support, and challenge you toward growth and healing.
If you’re ready to create change, I’d be honored to walk beside you on that journey.
Helping you turn life’s hardest moments into your strongest chapters.Therapy that empowers, challenges, and reminds you what you’re capable of.
I believe people are capable of extraordinary change — sometimes all it takes is a shift in perspective to uncover the answers already within us. My approach is collaborative and empowering; I see therapy as a team effort where you lead the way, and I help guide, support, and challenge you toward growth and healing.
If you’re ready to create change, I’d be honored to walk beside you on that journey.
I specialize in working with adult women with mental health concerns, as well as those who seek personal growth and authenticity. My clients often navigate challenges such as anxiety, depression, and trauma, and they seek a safe and supportive space to explore their emotions, past experiences, and core beliefs. Together, we cultivate self-awareness and enhance coping strategies to empower women to break free from destructive patterns, improve their relationships, and ultimately create more meaningful lives.
I specialize in working with adult women with mental health concerns, as well as those who seek personal growth and authenticity. My clients often navigate challenges such as anxiety, depression, and trauma, and they seek a safe and supportive space to explore their emotions, past experiences, and core beliefs. Together, we cultivate self-awareness and enhance coping strategies to empower women to break free from destructive patterns, improve their relationships, and ultimately create more meaningful lives.
Welcome! I enjoy working with couples, families, men, women, teens, and children. My specialties include trauma, communication/conflict, EMDR, mediation, play therapy, and addictions. My office is safe and confidential, a place to work through difficult times and situations.
Welcome! I enjoy working with couples, families, men, women, teens, and children. My specialties include trauma, communication/conflict, EMDR, mediation, play therapy, and addictions. My office is safe and confidential, a place to work through difficult times and situations.
I strive to help others live the best life they can live. My priority is to help others discover who they are, who they want to be, and where they see themselves going. I desire to guide them to establish, work toward, and accomplish their goals. I love listening to other's stories and getting to know who they are. I utilize Cognitive Behavioral therapy, Solution-focused therapy, motivational interviewing, and mindfulness-based therapy to help others through their problems and help address them in a way they can work through it. Additionally, if requested, an approach rooted in the Word of God, can be integrated into our sessions.
I strive to help others live the best life they can live. My priority is to help others discover who they are, who they want to be, and where they see themselves going. I desire to guide them to establish, work toward, and accomplish their goals. I love listening to other's stories and getting to know who they are. I utilize Cognitive Behavioral therapy, Solution-focused therapy, motivational interviewing, and mindfulness-based therapy to help others through their problems and help address them in a way they can work through it. Additionally, if requested, an approach rooted in the Word of God, can be integrated into our sessions.
Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.
Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
Everyone gets stuck and overwhelmed. Feelings of sadness, stress, fear, grief, loneliness, guilt and shame can be painful and make us feel trapped. You are not alone. Everyone requires more self-compassion, kindness and hope. With help, we can explore your thoughts and feelings and strengthen your ability to manage life's ongoing challenges. I appreciate and acknowledge the courage it takes to ask for help and make change. I would be delighted and honored to work with you through your journey.
In therapy, Dr. Parrish maintains an integrative approach, incorporating Cognitive-Behavioral, Narrative and Solution-Focused therapies predicated from a Christian perspective. He also places strong emphasis on self-care and mindfulness. Dr. Parrish appreciates the difficulties associated with living and being human. He also appreciates the importance of "being" with clients wherever they are in their journey. He feels honored and excited to witness clients' self-discovery of their own "inner-expert" through the therapeutic process.
In therapy, Dr. Parrish maintains an integrative approach, incorporating Cognitive-Behavioral, Narrative and Solution-Focused therapies predicated from a Christian perspective. He also places strong emphasis on self-care and mindfulness. Dr. Parrish appreciates the difficulties associated with living and being human. He also appreciates the importance of "being" with clients wherever they are in their journey. He feels honored and excited to witness clients' self-discovery of their own "inner-expert" through the therapeutic process.
Hello! I am eager to meet with you and discuss your needs. I am passionately committed to empowering individuals facing life’s challenges, providing compassionate support for those struggling with stress, depression, and anxiety. My mission includes guiding individuals through recovery from substance abuse and helping families and couples navigate conflicts, fostering open communication and understanding. Together, with therapeutic modalities we can create a comprehensive and deeply enriching pathway toward recovery and personal flourishing.
Hello! I am eager to meet with you and discuss your needs. I am passionately committed to empowering individuals facing life’s challenges, providing compassionate support for those struggling with stress, depression, and anxiety. My mission includes guiding individuals through recovery from substance abuse and helping families and couples navigate conflicts, fostering open communication and understanding. Together, with therapeutic modalities we can create a comprehensive and deeply enriching pathway toward recovery and personal flourishing.
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
Life is not fair and can be overwhelmingly challenging. Some of us have learned this in very difficult or traumatic ways, and many of us bear the wounds and scars of broken or dysfunctional marriages, families, or abuse. No one is immune to feeling overwhelmed, alone, unloved, or rejected, having thoughts we cannot control, or being unable to stop behaviors we know hurt us and those we love. We also know deep down this is not how it is supposed to be. Those who seek help through therapy are the most courageous people I know.
Life is not fair and can be overwhelmingly challenging. Some of us have learned this in very difficult or traumatic ways, and many of us bear the wounds and scars of broken or dysfunctional marriages, families, or abuse. No one is immune to feeling overwhelmed, alone, unloved, or rejected, having thoughts we cannot control, or being unable to stop behaviors we know hurt us and those we love. We also know deep down this is not how it is supposed to be. Those who seek help through therapy are the most courageous people I know.
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
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How does your Therapist compare?
Number of Therapists in Cheyenne, WY
200+
Average cost per session
$150
Therapists in Cheyenne, WY who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 75% | Relationship Issues |
| 71% | Stress |
| 70% | Self Esteem |
| 68% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | BlueCross and BlueShield |
| 75% | Aetna |
| 74% | Cigna and Evernorth |
How Therapists in Cheyenne, WY see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cheyenne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


