Teletherapy for Wyoming
You deserve mental wellness that fits your life, especially when navigating family, careers, and social life. I specialize in supporting women who are navigating anxiety, low self-esteem, depression, or feeling stuck in life or relationships. I provide a supportive space where you can pause, reflect, and begin to feel more like yourself again. In our first sessions, we’ll explore your story and set goals that feel right for you. My approach is collaborative, compassionate, and practical. You deserve care—let’s work through it together.
You deserve mental wellness that fits your life, especially when navigating family, careers, and social life. I specialize in supporting women who are navigating anxiety, low self-esteem, depression, or feeling stuck in life or relationships. I provide a supportive space where you can pause, reflect, and begin to feel more like yourself again. In our first sessions, we’ll explore your story and set goals that feel right for you. My approach is collaborative, compassionate, and practical. You deserve care—let’s work through it together.
Are you influenced by a strong inner critic telling you stories about yourself that don't match with who you want to be? Maybe you don't have anyone you trust with whom you can really talk. Perhaps you weren't taught adequate coping skills to deal with whatever is overwhelming you right now. If you don't know where to turn or what to do, why keep swimming in the same old muck? Let's meet and work out a plan to see how you can be truly yourself, a creative and functioning human being, capable of happiness, fulfilling relationships, finding meaning, letting go of past dysfunctional behaviors, and engaging in truly joyful living.
Are you influenced by a strong inner critic telling you stories about yourself that don't match with who you want to be? Maybe you don't have anyone you trust with whom you can really talk. Perhaps you weren't taught adequate coping skills to deal with whatever is overwhelming you right now. If you don't know where to turn or what to do, why keep swimming in the same old muck? Let's meet and work out a plan to see how you can be truly yourself, a creative and functioning human being, capable of happiness, fulfilling relationships, finding meaning, letting go of past dysfunctional behaviors, and engaging in truly joyful living.
I offer therapy sessions online via telehealth.
Are trauma or anxiety are a part of your recent or distant past? I can help you build a path to a better tomorrow. I specialize in the treatment of trauma (PTSD), anxiety, and depression. Having the ability to respond and not simply react to life's challenges is within your reach. Therapy doesn't have to take years of appointments and effort. Major progress can be made in a very short period of time. If getting back to your best life in a healthy way is your primary goal; together we can get there!
I offer therapy sessions online via telehealth.
Are trauma or anxiety are a part of your recent or distant past? I can help you build a path to a better tomorrow. I specialize in the treatment of trauma (PTSD), anxiety, and depression. Having the ability to respond and not simply react to life's challenges is within your reach. Therapy doesn't have to take years of appointments and effort. Major progress can be made in a very short period of time. If getting back to your best life in a healthy way is your primary goal; together we can get there!
My practice is online through a HIPAA complaint telehealth platform.
Dr. Ava Cohen is an ASECT Certified Sex Therapist (CST), and holds a PhD in Clinical Sexology. Ava works with individuals & couples on any matter related to sex, intimacy and relationships. She works with you to help you to identify your sexual goals and by offering education, resources, tools and techniques to help you meet those goals.
My practice is online through a HIPAA complaint telehealth platform.
Dr. Ava Cohen is an ASECT Certified Sex Therapist (CST), and holds a PhD in Clinical Sexology. Ava works with individuals & couples on any matter related to sex, intimacy and relationships. She works with you to help you to identify your sexual goals and by offering education, resources, tools and techniques to help you meet those goals.
Addressing rural life challenges online: We offer personalized support, online guidance sessions & community groups so you can access care when needed and expect greater overall well-being.
Tired of carrying rural burdens alone, rural individuals seeking community & connection are my ideal clients. They want:
- Supportive peers who understand rural life
- Holistic wellness rooted in rural values
- Meaningful relationships & a sense of belonging.
Addressing rural life challenges online: We offer personalized support, online guidance sessions & community groups so you can access care when needed and expect greater overall well-being.
Tired of carrying rural burdens alone, rural individuals seeking community & connection are my ideal clients. They want:
- Supportive peers who understand rural life
- Holistic wellness rooted in rural values
- Meaningful relationships & a sense of belonging.
I like to work with adults between the ages of 18 and 60 that are struggling with anxiety and willing to learn how to become (more) emotionally intelligent. Many clients I've worked with struggle with anxiety and want to feel better. Their specific symptoms seem to cause them significant problems in one or more areas of their lives. Most people want to reduce their symptoms that are causing issues. My goal is to treat each client with the dignity, respect, and love they deserve as human beings by accepting and working with them exactly where they are in their life.
I like to work with adults between the ages of 18 and 60 that are struggling with anxiety and willing to learn how to become (more) emotionally intelligent. Many clients I've worked with struggle with anxiety and want to feel better. Their specific symptoms seem to cause them significant problems in one or more areas of their lives. Most people want to reduce their symptoms that are causing issues. My goal is to treat each client with the dignity, respect, and love they deserve as human beings by accepting and working with them exactly where they are in their life.
I offer in person & online therapy.
Join me as we create meaningful change. Through focused conversations, we deepen understanding, facilitate healing through corrective experiences, and uncover new choices for old behaviors. With 30 years of experience, I have successfully assisted individuals, couples, families in distress. Whether you are dealing with anxiety, depression, relational issues, developmental challenges, substance misuse, or something unique to you, know that you are not alone.
Emotionally Focused Therapy, PolyVagal and Somatic Experiencing are the gold standards in therapy. Together the approaches create long term healing & change.
I offer in person & online therapy.
Join me as we create meaningful change. Through focused conversations, we deepen understanding, facilitate healing through corrective experiences, and uncover new choices for old behaviors. With 30 years of experience, I have successfully assisted individuals, couples, families in distress. Whether you are dealing with anxiety, depression, relational issues, developmental challenges, substance misuse, or something unique to you, know that you are not alone.
Emotionally Focused Therapy, PolyVagal and Somatic Experiencing are the gold standards in therapy. Together the approaches create long term healing & change.
I work with children of all ages who have experienced past trauma and loss. In my play room they have many things they can play with to work through their emotions and feelings without outside pressures. Connected with that are parents who struggle to know how to help their children which is why I offer parenting guidance.
I have recently taken Brainspotting and offer that to help with deep emotions that regular talk therapy may not be able to reach. Please call with any questions. Have a great day!
I work with children of all ages who have experienced past trauma and loss. In my play room they have many things they can play with to work through their emotions and feelings without outside pressures. Connected with that are parents who struggle to know how to help their children which is why I offer parenting guidance.
I have recently taken Brainspotting and offer that to help with deep emotions that regular talk therapy may not be able to reach. Please call with any questions. Have a great day!
Hey there! I know that at times life feels overwhelming. The thought of reaching out for help often feels unsafe. However, I have been a counselor in Cheyenne, Wyoming for 22 years. I believe that you are the expert of your life, and it is my job to assist you in exploring your thoughts, feelings, beliefs, and emotions to grow your life and experiences into what you would love to see it become. I am here for you all the way through that journey. My job is to assist you through that journey in all ways possible until you have grown beyond needing counseling.
Hey there! I know that at times life feels overwhelming. The thought of reaching out for help often feels unsafe. However, I have been a counselor in Cheyenne, Wyoming for 22 years. I believe that you are the expert of your life, and it is my job to assist you in exploring your thoughts, feelings, beliefs, and emotions to grow your life and experiences into what you would love to see it become. I am here for you all the way through that journey. My job is to assist you through that journey in all ways possible until you have grown beyond needing counseling.
I am a Change Agent believing we as people possess limitless possibilities to have the lives and relationships we dream of if only we have the skills. Many times we possess the answers to our own questions and it just takes a new perspective to see them. I love to help others find the way to happiness. I believe the therapeutic relationship should be a team approach lead by the client. I would love the opportunity to explore your lives and relationships with you.
I am a Change Agent believing we as people possess limitless possibilities to have the lives and relationships we dream of if only we have the skills. Many times we possess the answers to our own questions and it just takes a new perspective to see them. I love to help others find the way to happiness. I believe the therapeutic relationship should be a team approach lead by the client. I would love the opportunity to explore your lives and relationships with you.
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
My particular areas of interest lay in coming alongside families and couples by providing marriage-enrichment and communication skills. And specifically working with concerns of anxiety, depression, anger management and communication struggles. I find joy in helping people identify behaviors that negatively affect their lives and relationships with others. I work to bring an awareness to the other voices and instincts in our lives that tug at our hearts and help foster an ability to communicate with constructive and compelling reasonableness.
April provides emotional support and guidance to adults, adolescents, couples, and children. She aims to empower her clients to create space, balance, time, and strength to process and embrace their needs.
April provides emotional support and guidance to adults, adolescents, couples, and children. She aims to empower her clients to create space, balance, time, and strength to process and embrace their needs.
Reclaim Your Peace with Online Therapy.
At Wildroots Collective, I offer individual therapy, trauma counseling, and online
emotional therapy designed to help you reconnect with yourself, process emotions in a safe space, and rediscover the joy you deserve. If you’re looking for therapy for personal growth, counseling for depression and anxiety, or virtual therapy for
anxiety, I'm here to support!
Reclaim Your Peace with Online Therapy.
At Wildroots Collective, I offer individual therapy, trauma counseling, and online
emotional therapy designed to help you reconnect with yourself, process emotions in a safe space, and rediscover the joy you deserve. If you’re looking for therapy for personal growth, counseling for depression and anxiety, or virtual therapy for
anxiety, I'm here to support!
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
Are you struggling with understanding why your emotions are so extreme or how your anxiety is controlling your life? Are you seeing yourself partaking in risky behaviors and do not understand why certain situations are happening to you? Have you notice your using an addiction to manage your mood, sleep, or other stressful situation in your life? Are you struggling with communication in your relationship and being assertive. These types of concerns can stem from many different situations that have occurred in your life and we can work through them and build your goals to help you live a more production and fulfilling life for you.
Are you struggling with understanding why your emotions are so extreme or how your anxiety is controlling your life? Are you seeing yourself partaking in risky behaviors and do not understand why certain situations are happening to you? Have you notice your using an addiction to manage your mood, sleep, or other stressful situation in your life? Are you struggling with communication in your relationship and being assertive. These types of concerns can stem from many different situations that have occurred in your life and we can work through them and build your goals to help you live a more production and fulfilling life for you.
I really love the work I do with my clients & I respect them for taking the risk of getting the help they need. If your life has become too difficult & you don't know what to do, please contact me.
I really love the work I do with my clients & I respect them for taking the risk of getting the help they need. If your life has become too difficult & you don't know what to do, please contact me.
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
I love working with kids ages 6 months to 12 years old and their families. I have participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. I also co created and facilitated a therapeutic playgroup that included parents and children ages 3-5 years . The group was created to help children and parents build relationship through play and also provide parents with resources on how to manage tantrums or other behavioral concerns. I used play therapy techniques to assist children in processing their thoughts and feelings.
I love working with kids ages 6 months to 12 years old and their families. I have participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. I also co created and facilitated a therapeutic playgroup that included parents and children ages 3-5 years . The group was created to help children and parents build relationship through play and also provide parents with resources on how to manage tantrums or other behavioral concerns. I used play therapy techniques to assist children in processing their thoughts and feelings.
Hi and welcome! I am well-versed in treating depression, anxiety, trauma, chronic pain, and working through difficult life events. I'm developing an interest in working with eating disorders and beginning training in this area. I most enjoy working with military, their families, and first responders. Overall, I believe in a holistic approach to therapy in general and I strongly believe that the well-being of our bodies must be incorporated into mental health treatment if it is to be successful. Email is the best way to get in touch with me.
Hi and welcome! I am well-versed in treating depression, anxiety, trauma, chronic pain, and working through difficult life events. I'm developing an interest in working with eating disorders and beginning training in this area. I most enjoy working with military, their families, and first responders. Overall, I believe in a holistic approach to therapy in general and I strongly believe that the well-being of our bodies must be incorporated into mental health treatment if it is to be successful. Email is the best way to get in touch with me.
See more therapy options for Wyoming
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.