Codependency Therapists in Alaska
Claire Gelvin-Smith
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Fairbanks, AK 99701
Waitlist for new clients
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
I work with adolescents and adults in the following: abuse / trauma (which can also include excessive criticism or shaming, or where one's needs were not met or boundaries were not respected), addictions, parenting, child behavioral issues, anxiety, depression, codependency, identity, self-esteem, domestic violence, and anger management.
"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.
I work with adolescents and adults in the following: abuse / trauma (which can also include excessive criticism or shaming, or where one's needs were not met or boundaries were not respected), addictions, parenting, child behavioral issues, anxiety, depression, codependency, identity, self-esteem, domestic violence, and anger management.
"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.
Heidi Kinsella
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Verified Verified
6 Endorsed
Anchorage, AK 99501
Her expertise in addiction has allowed her to educate the public and clinicians on topics related to sex addiction, substance abuse, codependency and family dynamics.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Her expertise in addiction has allowed her to educate the public and clinicians on topics related to sex addiction, substance abuse, codependency and family dynamics.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
After primary care for substance use addictions or beginning therapy for the process addiction of codependency, C-STARS uses individual counseling and a Psychologist co-facilitated Relapse Prevention Group to restore effective relationships and build flexible yet healthy boundaries for the different worlds of work, social networks, and intimate partners.
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
After primary care for substance use addictions or beginning therapy for the process addiction of codependency, C-STARS uses individual counseling and a Psychologist co-facilitated Relapse Prevention Group to restore effective relationships and build flexible yet healthy boundaries for the different worlds of work, social networks, and intimate partners.
I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.
Renee Tong, LCSW, New Light Therapy, LLC
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Anchorage, AK 99501 (Online Only)
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities. Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry.
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities. Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry.
Megan Johnson
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Anchorage, AK 99517 (Online Only)
I work with adults and teens treating concerns such as trauma, PTSD, addictions, codependency, depression, anxiety, self-esteem, grief and loss, and relationship difficulties.
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
I work with adults and teens treating concerns such as trauma, PTSD, addictions, codependency, depression, anxiety, self-esteem, grief and loss, and relationship difficulties.
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
Jan Eidlebach
Licensed Professional Counselor, MSW, LP
Verified Verified
1 Endorsed
Anchorage, AK 99523 (Online Only)
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
Life is challenging. Therapy is an opportunity for healing and growth from the pains, struggles, and hurts of life. As a therapist, I hope to create an empathetic environment in which the client feels supported, seen, heard, and valued as they explore their feelings, thoughts, and beliefs. My goal is to bring curiosity and compassion into the clients story. My approach to therapy is rooted in the belief that everyone is made for connection, healing, and growth. My ideal client is one who has a deep passion for something different in their life and willing to do the hard work to find joy and connection.
Life is challenging. Therapy is an opportunity for healing and growth from the pains, struggles, and hurts of life. As a therapist, I hope to create an empathetic environment in which the client feels supported, seen, heard, and valued as they explore their feelings, thoughts, and beliefs. My goal is to bring curiosity and compassion into the clients story. My approach to therapy is rooted in the belief that everyone is made for connection, healing, and growth. My ideal client is one who has a deep passion for something different in their life and willing to do the hard work to find joy and connection.
Priscilla Westfield
Licensed Professional Counselor, MA MFT, LPC
Verified Verified
Fairbanks, AK 99712 (Online Only)
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
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Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Fairbanks, AK 99701 (Online Only)
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
Peggy Bissing LPC
Licensed Professional Counselor, LPC
Verified Verified
Wasilla, AK 99654 (Online Only)
I specialize in assisting adult survivors of trauma, with experience supporting first responders, crime victims, and recovering addicts. My services include therapeutic guidance for victims of narcissistic abuse, adult children of alcoholics, and first responders, as well as support for veterans and those seeking outpatient treatment for addictions. My ultimate goal is to help you lead a more fulfilling and productive life.
I specialize in assisting adult survivors of trauma, with experience supporting first responders, crime victims, and recovering addicts. My services include therapeutic guidance for victims of narcissistic abuse, adult children of alcoholics, and first responders, as well as support for veterans and those seeking outpatient treatment for addictions. My ultimate goal is to help you lead a more fulfilling and productive life.
I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances. I am unable to accept Medicaid and Denali Kid Care at this time.
I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances. I am unable to accept Medicaid and Denali Kid Care at this time.
Tina Skoog
Licensed Professional Counselor, MS, LPC-S, CCTP
Verified Verified
2 Endorsed
Palmer, AK 99645
When you have tried everything to help your child, and are still not seeing meaningful change, that is where I can help. I have worked in a variety of settings throughout my career, but my passion lies in working with preschool and elementary school children. Young children face unique challenges in learning to navigate the world around them, and benefit from having a supportive space outside of their daily lives where they can explore their inner worlds, while also learning how to interact appropriately in the outside world.
When you have tried everything to help your child, and are still not seeing meaningful change, that is where I can help. I have worked in a variety of settings throughout my career, but my passion lies in working with preschool and elementary school children. Young children face unique challenges in learning to navigate the world around them, and benefit from having a supportive space outside of their daily lives where they can explore their inner worlds, while also learning how to interact appropriately in the outside world.
Jevita Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99507
You’ve been through some tough stuff. Talking about it hasn’t brought you the relief you hoped. You’re still feeling on edge, waiting for the next bad thing to happen. In your head, you know you’re safe now, but there’s a part of you that still doesn’t really believe that. Worst of all, sometimes you can't even explain or understand all the feelings yet something is getting in the way of you trusting and connecting with others. You try to get on with your life the best you can, powering through the discomfort that comes up. But something is happening in your body and mind that just doesn't make sense. You question, Am I broken
You’ve been through some tough stuff. Talking about it hasn’t brought you the relief you hoped. You’re still feeling on edge, waiting for the next bad thing to happen. In your head, you know you’re safe now, but there’s a part of you that still doesn’t really believe that. Worst of all, sometimes you can't even explain or understand all the feelings yet something is getting in the way of you trusting and connecting with others. You try to get on with your life the best you can, powering through the discomfort that comes up. But something is happening in your body and mind that just doesn't make sense. You question, Am I broken
Katherine Foster-Dalmolin (Karuna Counseling)
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501 (Online Only)
Kat is a long-time Alaskan who has lived and worked in the Mat-Su Valley since 1996. A hopeless geek, she enjoys all things science fiction and fantasy with a particular love for Star Trek and the Marvel Universe. She has many hobbies including reading, roller derby, cat rescue and crafts. She also loves exploring the Alaskan outdoors with her husband and their blended family of 5 children, 8 grandchildren and 4 great-grandchildren. Professionally, she has been a counselor for 13 years and has been doing EMDR for 5 years. Her goal is helping clients overcome the barriers that keep them from living full and authentic lives.
Kat is a long-time Alaskan who has lived and worked in the Mat-Su Valley since 1996. A hopeless geek, she enjoys all things science fiction and fantasy with a particular love for Star Trek and the Marvel Universe. She has many hobbies including reading, roller derby, cat rescue and crafts. She also loves exploring the Alaskan outdoors with her husband and their blended family of 5 children, 8 grandchildren and 4 great-grandchildren. Professionally, she has been a counselor for 13 years and has been doing EMDR for 5 years. Her goal is helping clients overcome the barriers that keep them from living full and authentic lives.
Transformation Counseling, LLC
Licensed Professional Counselor, LPC, CDC I, CCTS-I
Verified Verified
Soldotna, AK 99669
Being vulnerable and reaching out for help when you need it can be a challenge. Brené Brown states, “Vulnerability is not winning or losing. It’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” I am here to support adults facing mood, behavior, and thinking challenges, assisting them in navigating difficult times or circumstances they may be facing.
Being vulnerable and reaching out for help when you need it can be a challenge. Brené Brown states, “Vulnerability is not winning or losing. It’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” I am here to support adults facing mood, behavior, and thinking challenges, assisting them in navigating difficult times or circumstances they may be facing.
A Jungian psychotherapist, specializing in dream work and art for healing. Micki has guided and inspired clients for over four decades. As a certified EMDR therapist and certified Havening Techniques Practitioner, she has helped clients heal from past traumas and adverse life experiences to find balance, meaning and joy in the present. Mindfulness, IFS and Sensory motor psychotherapy are an integral part of her work. On your journey with Micki, you are invited to listen to the unique, deep voice and intuitive wisdom dwelling within.
A Jungian psychotherapist, specializing in dream work and art for healing. Micki has guided and inspired clients for over four decades. As a certified EMDR therapist and certified Havening Techniques Practitioner, she has helped clients heal from past traumas and adverse life experiences to find balance, meaning and joy in the present. Mindfulness, IFS and Sensory motor psychotherapy are an integral part of her work. On your journey with Micki, you are invited to listen to the unique, deep voice and intuitive wisdom dwelling within.
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
See more therapy options for Alaska
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.