Women's Issues Therapists in 27608

Photo of Paige Tharrington, Counselor in 27608, NC
Paige Tharrington
Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27608
My specialties include women's issues (spousal/partner abuse, domestic violence, sexual assault), survivors of childhood sexual abuse/incest, EMDR, relationship issues, life transitions, depression and anxiety.
I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.
My specialties include women's issues (spousal/partner abuse, domestic violence, sexual assault), survivors of childhood sexual abuse/incest, EMDR, relationship issues, life transitions, depression and anxiety.
I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.
(919) 407-8052 View (919) 407-8052
Photo of Jamie Siegel, Clinical Social Work/Therapist in 27608, NC
Jamie Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27608  (Online Only)
I specialize in supporting individuals with eating disorders, women's issues, anxiety, and overall self-esteem and wholeheartedly believe in the healing power of human connection over any one "intervention.
Being a human is hard sometimes, and when you're in the middle of the struggle it can feel like no one gets it. If this sounds familiar, I'd love to walk side-by-side with you...not to "fix" you because you were never broken, but to remind you that there are no official rules to navigating life. The rules you've learned to follow are made up but they've kept you stuck and focused on what you feel things "should" look like for too long. Let's work together to uncover the things that matter most to you instead of all the ways you've been told you're doing life "wrong." You deserve better and the world needs you as your authentic self.
I specialize in supporting individuals with eating disorders, women's issues, anxiety, and overall self-esteem and wholeheartedly believe in the healing power of human connection over any one "intervention.
Being a human is hard sometimes, and when you're in the middle of the struggle it can feel like no one gets it. If this sounds familiar, I'd love to walk side-by-side with you...not to "fix" you because you were never broken, but to remind you that there are no official rules to navigating life. The rules you've learned to follow are made up but they've kept you stuck and focused on what you feel things "should" look like for too long. Let's work together to uncover the things that matter most to you instead of all the ways you've been told you're doing life "wrong." You deserve better and the world needs you as your authentic self.
(828) 944-4209 View (828) 944-4209
Photo of Christy Rogers, Clinical Social Work/Therapist in 27608, NC
Christy Rogers
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Raleigh, NC 27608
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
(919) 585-5971 View (919) 585-5971
Photo of Cierra (Barker) Listermann, Psychologist in 27608, NC
Cierra (Barker) Listermann
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Raleigh, NC 27608  (Online Only)
Dr. Cierra Listermann is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional, and private practice. Her areas of clinical focus include trauma and PTSD, LGBTQIA+, anxiety, depression, adjustment/life transitions, burnout/stress, family of origin concerns, and women's issues.
Dr. Cierra Listermann is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional, and private practice. Her areas of clinical focus include trauma and PTSD, LGBTQIA+, anxiety, depression, adjustment/life transitions, burnout/stress, family of origin concerns, and women's issues.
(984) 205-1851 View (984) 205-1851
Photo of Megan Davis, Clinical Social Work/Therapist in 27608, NC
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Raleigh, NC 27608  (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
(984) 207-3388 View (984) 207-3388
Photo of Arlene Dixon, Counselor in 27608, NC
Arlene Dixon
Counselor, MA, CMFT, LCMHC
Verified Verified
Raleigh, NC 27608  (Online Only)
Change can be difficult for many people but wanting to feel better is a start. I believe that challenges lead to growth and an opportunity to live a more fulfilling life. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, dissatisfaction in significant relationships, coping with traumatic life experiences, and difficulty managing feelings. I work with individuals and groups to lessen the impact of trauma; develop healthy boundaries and coping skills; improve relationships and communication skills; and increase self-esteem/self-acceptance.
Change can be difficult for many people but wanting to feel better is a start. I believe that challenges lead to growth and an opportunity to live a more fulfilling life. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, dissatisfaction in significant relationships, coping with traumatic life experiences, and difficulty managing feelings. I work with individuals and groups to lessen the impact of trauma; develop healthy boundaries and coping skills; improve relationships and communication skills; and increase self-esteem/self-acceptance.
(919) 343-9954 View (919) 343-9954
Photo of Alison York, Licensed Professional Counselor in 27608, NC
Alison York
Licensed Professional Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27608  (Online Only)
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
(919) 670-5075 View (919) 670-5075
Photo of Laura Hertzfeld Katz, Marriage & Family Therapist in 27608, NC
Laura Hertzfeld Katz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Raleigh, NC 27608
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
(919) 348-2606 View (919) 348-2606
Photo of Andrea Wallenbeck, Clinical Social Work/Therapist in 27608, NC
Andrea Wallenbeck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27608
Waitlist for new clients
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
(919) 343-9458 View (919) 343-9458
Photo of Yailyn Murphy, Licensed Professional Counselor in 27608, NC
Yailyn Murphy
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27608
Waitlist for new clients
Hi! I am so glad you are here. I am a Licensed Clinical Mental Health Counselor and National Certified Counselor with eight years of clinical experience treating children, teens, and adults. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, increase self-awareness, and self-confidence. I enjoy supporting women and birth givers during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood. I have training in perinatal mood disorders, pregnancy loss, parenting, parent-infant /child relationships, and trauma.
Hi! I am so glad you are here. I am a Licensed Clinical Mental Health Counselor and National Certified Counselor with eight years of clinical experience treating children, teens, and adults. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, increase self-awareness, and self-confidence. I enjoy supporting women and birth givers during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood. I have training in perinatal mood disorders, pregnancy loss, parenting, parent-infant /child relationships, and trauma.
(919) 849-8002 View (919) 849-8002
Photo of Meagan Tucker-Wiles, Psychologist in 27608, NC
Meagan Tucker-Wiles
Psychologist, PhD
Verified Verified
Raleigh, NC 27608  (Online Only)
Are you overwhelmed and depleted by the historic stressors of the past several years…or decades? Has your role as a parent or partner diminished your sense of self? Does acknowledging your own needs trigger your inner critic and feelings of guilt? I am a seasoned cognitive behavioral therapist with additional specialization in pregnancy/postpartum mental health and couples therapy. As social beings, our relationships can be powerful catalysts for personal healing and growth. Many former clients describe how deepening intimate bonds in the present brings healing to past wounds and long-held insecurities.
Are you overwhelmed and depleted by the historic stressors of the past several years…or decades? Has your role as a parent or partner diminished your sense of self? Does acknowledging your own needs trigger your inner critic and feelings of guilt? I am a seasoned cognitive behavioral therapist with additional specialization in pregnancy/postpartum mental health and couples therapy. As social beings, our relationships can be powerful catalysts for personal healing and growth. Many former clients describe how deepening intimate bonds in the present brings healing to past wounds and long-held insecurities.
(828) 900-1846 View (828) 900-1846
Photo of Judith Grich, Clinical Social Work/Therapist in 27608, NC
Judith Grich
Clinical Social Work/Therapist, MSW, LCSW, C-ATOD
Verified Verified
Raleigh, NC 27608
This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life.
This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life.
(631) 813-4580 View (631) 813-4580
Photo of Dawn Salveson, Clinical Social Work/Therapist in 27608, NC
Dawn Salveson
Clinical Social Work/Therapist, LISW-CP, LCSW, LISW-S
Verified Verified
1 Endorsed
Raleigh, NC 27608
Are you or your loved one (child or aging parent) in a difficult season of life? My passion is working with individuals, in life transitions, doing hard things, experiencing hard places. Let me sit with you, hold space for you. I will provide gentle, compassionate guidance; empowering & honoring your vulnerability, strengths, and values. In order to heal, sometimes we have to sit in the uncomfortable, for a season. At Seasons Child & Family Wellness, I provide a nurturing and accepting environment for you to be seen, feel safe; leading you to balance, joy, and a sense of peace.
Are you or your loved one (child or aging parent) in a difficult season of life? My passion is working with individuals, in life transitions, doing hard things, experiencing hard places. Let me sit with you, hold space for you. I will provide gentle, compassionate guidance; empowering & honoring your vulnerability, strengths, and values. In order to heal, sometimes we have to sit in the uncomfortable, for a season. At Seasons Child & Family Wellness, I provide a nurturing and accepting environment for you to be seen, feel safe; leading you to balance, joy, and a sense of peace.
(864) 732-1948 View (864) 732-1948
Photo of Therapist For High-Achieving Women And Executives , Licensed Clinical Mental Health Counselor in 27608, NC
Therapist For High-Achieving Women And Executives
Licensed Clinical Mental Health Counselor, LMHC, LPCC, LCMHC
Verified Verified
Raleigh, NC 27608  (Online Only)
Where high achieving women find balance-Therapy or Coaching. You’re smart. You’re successful. You feel anxiety, stress and chaos at home and at work . You're expected to manage ALL of the tasks as the leader of the family and the office. You scroll on your phone, watch reality TV or have a nightly wine just to feel a moment of disconnection and peace. You're feeling the pull of having to choose between being a highly successful professional and a parent. I can help you unravel the anxiety, shed the unnecessary guilt, and filter out the stress to reclaim your autonomy, independence. You don't have to choose, you can have both.
Where high achieving women find balance-Therapy or Coaching. You’re smart. You’re successful. You feel anxiety, stress and chaos at home and at work . You're expected to manage ALL of the tasks as the leader of the family and the office. You scroll on your phone, watch reality TV or have a nightly wine just to feel a moment of disconnection and peace. You're feeling the pull of having to choose between being a highly successful professional and a parent. I can help you unravel the anxiety, shed the unnecessary guilt, and filter out the stress to reclaim your autonomy, independence. You don't have to choose, you can have both.
(252) 300-0428 View (252) 300-0428
Photo of Kristel Byrd, Clinical Social Work/Therapist in 27608, NC
Kristel Byrd
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Raleigh, NC 27608  (Online Only)
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
(984) 231-8658 View (984) 231-8658
Photo of Kara B. King, Clinical Social Work/Therapist in 27608, NC
Kara B. King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27608
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 15 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 15 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
(984) 789-4985 View (984) 789-4985
Photo of Lindsay D. McAulay, Licensed Clinical Mental Health Counselor in 27608, NC
Lindsay D. McAulay
Licensed Clinical Mental Health Counselor, EdM, LCMHC
Verified Verified
Raleigh, NC 27608
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance interpersonal relationships and achieve lasting well-being.
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance interpersonal relationships and achieve lasting well-being.
(984) 232-6317 View (984) 232-6317
Photo of Patricia S. Duggan, Lic Clinical Mental Health Counselor Associate in 27608, NC
Patricia S. Duggan
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, NCC
Verified Verified
4 Endorsed
Raleigh, NC 27608  (Online Only)
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
(910) 400-1524 View (910) 400-1524
Photo of Pamela Offner Burch, Clinical Social Work/Therapist in 27608, NC
Pamela Offner Burch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27608
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
(919) 429-7729 View (919) 429-7729
Photo of Luz Velez, Clinical Social Work/Therapist in 27608, NC
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27608  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.