Photo of Harold Haven Boggs, Marriage & Family Therapist in Sugar Land, TX
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Texas: Licensed Marriage and Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC).
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
Texas: Licensed Marriage and Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC).
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
(281) 978-2998 View (281) 978-2998
Photo of Adrienne Parker, Licensed Professional Counselor in Sugar Land, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Sugar Land, TX 77498  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Photo of Pathway to Empathy, Licensed Professional Counselor in Sugar Land, TX
Pathway to Empathy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sugar Land, TX 77479  (Online Only)
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
(713) 497-1285 View (713) 497-1285
Photo of Dr. Cedrina Ruffin, Clinical Social Work/Therapist in Sugar Land, TX
Dr. Cedrina Ruffin
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Sugar Land, TX 77478
I have also been trained to assist with behavioral issues, family relationship issues, ADHD, and Parenting issues.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
I have also been trained to assist with behavioral issues, family relationship issues, ADHD, and Parenting issues.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
(832) 990-1164 View (832) 990-1164
Photo of Harpreet 'Preeti' Kaur, Clinical Social Work/Therapist in Sugar Land, TX
Harpreet 'Preeti' Kaur
Clinical Social Work/Therapist, MSW, LCSW, CART
Verified Verified
Sugar Land, TX 77479
I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.
I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.
(713) 999-3924 View (713) 999-3924
Photo of Vanessa K Guidry, Clinical Social Work/Therapist in Sugar Land, TX
Vanessa K Guidry
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Sugar Land, TX 77478
When life gives you challenges the process of managing those challenges can be real difficult. Having someone to process and find solutions to real life issues can be helpful and supportive. I have a very well rounded background in both adult and child therapy. I have worked with Oncology clients, clients in crisis, couples, families and children with different emotional needs. When I meet a client it is important to meet them where they are and develop a strong therapeutic relationship.
When life gives you challenges the process of managing those challenges can be real difficult. Having someone to process and find solutions to real life issues can be helpful and supportive. I have a very well rounded background in both adult and child therapy. I have worked with Oncology clients, clients in crisis, couples, families and children with different emotional needs. When I meet a client it is important to meet them where they are and develop a strong therapeutic relationship.
(832) 376-6971 View (832) 376-6971
Photo of Greg LaLiberte, Licensed Professional Counselor in Sugar Land, TX
Greg LaLiberte
Licensed Professional Counselor, LPC-S
Verified Verified
Sugar Land, TX 77487  (Online Only)
Not accepting new clients
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to full licensure.
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to full licensure.
(281) 462-5083 View (281) 462-5083

More Therapists Nearby

Photo of Shalonvia R Gundy, Licensed Professional Counselor in Sugar Land, TX
Shalonvia R Gundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77077  (Online Only)
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships.
No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.
I specialize in Family Conflict, Couples, Pre-Marital and Marital, Anxiety, Depression, Teen and Adolescences, Self-Esteem/Self-Image, Bipolar Disorder, Borderline Personality Disorder, and Healthy Interpersonal Relationships.
No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.
(832) 786-2542 View (832) 786-2542
Photo of Ordered Steps To Recovery, LLC., Drug & Alcohol Counselor in Sugar Land, TX
Ordered Steps To Recovery, LLC.
Drug & Alcohol Counselor, LCDC, ADC, ICADC, CART, CHW
Verified Verified
1 Endorsed
Houston, TX 77031
Ordered Steps To Recovery is an Educational and Counseling Program designed to help clients recognize and recover from addiction through assessment, counseling and aftercare. Treatment services are available to adults on an outpatient basis that enables them to maintain normal activities, such as work and school, during the treatment process. Our counseling is conducted in a supportive virtual environment and all clients receive direction on ways to achieve a positive, drug and alcohol-free lifestyle.
Ordered Steps To Recovery is an Educational and Counseling Program designed to help clients recognize and recover from addiction through assessment, counseling and aftercare. Treatment services are available to adults on an outpatient basis that enables them to maintain normal activities, such as work and school, during the treatment process. Our counseling is conducted in a supportive virtual environment and all clients receive direction on ways to achieve a positive, drug and alcohol-free lifestyle.
(713) 597-2123 View (713) 597-2123
Photo of Lynn Nwosu, Clinical Social Work/Therapist in Sugar Land, TX
Lynn Nwosu
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Richmond, TX 77469
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.
(281) 954-3172 View (281) 954-3172
Photo of Victoria M Guzman, Licensed Professional Counselor in Sugar Land, TX
Victoria M Guzman
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Richmond, TX 77406
Waitlist for new clients
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
(281) 559-6905 View (281) 559-6905
Photo of Melanie Petaway, Licensed Professional Counselor in Sugar Land, TX
Melanie Petaway
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Missouri City, TX 77459  (Online Only)
If you are trying to make sense of your thoughts and feelings during this very difficult season in your life you are not alone. Maybe you are experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.
If you are trying to make sense of your thoughts and feelings during this very difficult season in your life you are not alone. Maybe you are experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.
(281) 801-5564 View (281) 801-5564
Photo of Nakeshia Dickey, Licensed Professional Counselor Associate in Sugar Land, TX
Nakeshia Dickey
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77063  (Online Only)
Have you checked in with yourself lately? How are you truly feeling? Not feeling like yourself lately? Struggling? Feeling overwhelmed? Unexplainable mood changes? Life has you down? Feeling like your life is imbalanced? You may have found yourself overly emotional, isolating yourself, feeling unworthy, and wanting to give up, but you just want to get back to what is normal for you. Maybe recent life difficulties has you struggling to move forward. Let me help you.
Have you checked in with yourself lately? How are you truly feeling? Not feeling like yourself lately? Struggling? Feeling overwhelmed? Unexplainable mood changes? Life has you down? Feeling like your life is imbalanced? You may have found yourself overly emotional, isolating yourself, feeling unworthy, and wanting to give up, but you just want to get back to what is normal for you. Maybe recent life difficulties has you struggling to move forward. Let me help you.
(832) 979-7495 View (832) 979-7495
Photo of Renewing Hope Counseling in Sugar Land, TX
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
4 Endorsed
Houston, TX 77042
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of Safe Place Counseling & Consulting LLC, Licensed Professional Counselor in Sugar Land, TX
Safe Place Counseling & Consulting LLC
Licensed Professional Counselor, LPC-S, NCC, CAMSII, CCTP
Verified Verified
2 Endorsed
Houston, TX 77074
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
(832) 497-1783 View (832) 497-1783

Online Therapists

Photo of Michael Yeager, Drug & Alcohol Counselor in Sugar Land, TX
Michael Yeager
Drug & Alcohol Counselor, BA, LCDC, CAS, CHT, SAP
Verified Verified
5 Endorsed
Houston, TX 77024
I got into my own recovery from drugs and alcohol in 1973 and in 1980 started my family of origin recovery and schooling.
Take control of your life again over Chemical/Behavioral Addiction, Abusive Behaviour, Rage, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking, Vaping, or Co-dependency? Are you seeking to release your destructive attachments to people and behaviours that have caused you pain and discomfort? Seeing people who are open to traditional and non-traditional successful recovery methods, If interested, call 713-461-3279 for live or teleconferencing sessions.
I got into my own recovery from drugs and alcohol in 1973 and in 1980 started my family of origin recovery and schooling.
Take control of your life again over Chemical/Behavioral Addiction, Abusive Behaviour, Rage, Unresolved Grief, PTSD, Fear, Anxiety, Pain, Chronic Illness, Smoking, Vaping, or Co-dependency? Are you seeking to release your destructive attachments to people and behaviours that have caused you pain and discomfort? Seeing people who are open to traditional and non-traditional successful recovery methods, If interested, call 713-461-3279 for live or teleconferencing sessions.
(832) 937-9631 View (832) 937-9631
Photo of Keyah Seedanee, Licensed Professional Counselor in Sugar Land, TX
Keyah Seedanee
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. When it comes to serving families, I aim towards meeting the needs of each individual and finding a common family goal. I see clients in person in Houston, TX and via telehealth.
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. When it comes to serving families, I aim towards meeting the needs of each individual and finding a common family goal. I see clients in person in Houston, TX and via telehealth.
(832) 979-3589 View (832) 979-3589
Photo of Candice R Scurry, Licensed Professional Counselor in Sugar Land, TX
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
(281) 612-6209 View (281) 612-6209
Photo of Noel Robert Love, Licensed Professional Counselor in Sugar Land, TX
Noel Robert Love
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77058
Whether facing an addiction (yours or someone you love), family struggles, relationship issues, depression or seeking trauma resolution, please give me a call.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
Whether facing an addiction (yours or someone you love), family struggles, relationship issues, depression or seeking trauma resolution, please give me a call.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
(713) 447-5989 View (713) 447-5989
Photo of Olajumoke M. Iyiola, Licensed Professional Counselor in Sugar Land, TX
Olajumoke M. Iyiola
Licensed Professional Counselor, LPC, LCDC, TTS
Verified Verified
1 Endorsed
Houston, TX 77004  (Online Only)
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
(713) 597-2223 View (713) 597-2223
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.