Weight Loss Therapists in Sawtelle, Los Angeles, CA

Photo of Jake Y. Rubin, MA, CHT
Jake Y. Rubin
MA, CHT
Verified Verified
Sawtelle, Los Angeles, CA 90025  (Online Only)
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
(310) 359-1783 View (310) 359-1783
Photo of Katie Arfa, PsyD, NSCA, Psychologist
Katie Arfa
Psychologist, PsyD, NSCA
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Do you have an autoimmune disorder, hormonal dysregulation, GI problems, imbalanced eating or weight, brain or cardiac issue, or other chronic / complex health condition? You should've received support and resources to deal with or heal from your diagnosis, but it's likely you haven't gotten what you deserve from the healthcare system. Maybe just more trauma. Even worse, this issue is pulling apart your self-esteem, peace of mind, and relationships, which are priceless and irreplaceable. If you feel frustrated and exhausted trying to manage your overwhelming situation, I am here to help.
Do you have an autoimmune disorder, hormonal dysregulation, GI problems, imbalanced eating or weight, brain or cardiac issue, or other chronic / complex health condition? You should've received support and resources to deal with or heal from your diagnosis, but it's likely you haven't gotten what you deserve from the healthcare system. Maybe just more trauma. Even worse, this issue is pulling apart your self-esteem, peace of mind, and relationships, which are priceless and irreplaceable. If you feel frustrated and exhausted trying to manage your overwhelming situation, I am here to help.
(424) 384-1674 View (424) 384-1674
Photo of Jarrad Malamed, LCSW, Clinical Social Work/Therapist
Jarrad Malamed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025
In psychotherapy, I, Jarrad Malamed, an LGBTQIA-identified therapist, prioritize diversity and inclusivity. Through an integrative approach blending interpersonal, relational, gestalt, experiential, and cognitive-behavioral therapies (CBT), I aim to customize healing and growth experiences for my clients. Interpersonal therapy (IPT) focuses on relationships' impact on mental well-being, emphasizing communication, conflict resolution, and healthy boundaries. Relational therapy explores past and present relationship dynamics, aiding clients in understanding attachment styles and fostering authentic connections.
In psychotherapy, I, Jarrad Malamed, an LGBTQIA-identified therapist, prioritize diversity and inclusivity. Through an integrative approach blending interpersonal, relational, gestalt, experiential, and cognitive-behavioral therapies (CBT), I aim to customize healing and growth experiences for my clients. Interpersonal therapy (IPT) focuses on relationships' impact on mental well-being, emphasizing communication, conflict resolution, and healthy boundaries. Relational therapy explores past and present relationship dynamics, aiding clients in understanding attachment styles and fostering authentic connections.
(424) 688-7011 View (424) 688-7011
Photo of Stephanie Punt, PhD, Psychologist
Stephanie Punt
Psychologist, PhD
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025
I specialize in helping individuals across the lifespan address and navigate the challenges of chronic and acute medical conditions, depression, anxiety, work stress, grief, self-esteem issues, life transitions, and relationship difficulties. For both individuals and couples this process often involves increasing self-awareness and insight into your feelings, thoughts, and behaviors. Together we can work on tools and skills to increase your ability to achieve your goals. I also am a clinical neuropsychologist and offer neuropsychological assessments and achievement testing for adults and older adults.
I specialize in helping individuals across the lifespan address and navigate the challenges of chronic and acute medical conditions, depression, anxiety, work stress, grief, self-esteem issues, life transitions, and relationship difficulties. For both individuals and couples this process often involves increasing self-awareness and insight into your feelings, thoughts, and behaviors. Together we can work on tools and skills to increase your ability to achieve your goals. I also am a clinical neuropsychologist and offer neuropsychological assessments and achievement testing for adults and older adults.
(424) 407-3233 View (424) 407-3233
Photo of Kate James, Marriage & Family Therapist Associate
Kate James
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Hello, my name is Kate James and I'm an Associate Marriage and Family Therapist. My goal is to help you navigate where you are, where you have been, and where you want to go. I see client's virtually in the state of CA, and locally in Tehachapi, CA - either in office or via walk and talk therapy. My style is warm, empathic, and person centered. The client's I typically work with struggle with anxiety, depression, ADHD, life transitions, parenting, school/career difficulties, grief, trauma, and relational issues. Additionally, I often work with clients who want to further their personal growth and self-understanding.
Hello, my name is Kate James and I'm an Associate Marriage and Family Therapist. My goal is to help you navigate where you are, where you have been, and where you want to go. I see client's virtually in the state of CA, and locally in Tehachapi, CA - either in office or via walk and talk therapy. My style is warm, empathic, and person centered. The client's I typically work with struggle with anxiety, depression, ADHD, life transitions, parenting, school/career difficulties, grief, trauma, and relational issues. Additionally, I often work with clients who want to further their personal growth and self-understanding.
(661) 228-8437 View (661) 228-8437
Photo of Stephanie Colantonio, MD
Stephanie Colantonio
MD
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025
I am a board certified medical doctor in Los Angeles offering integrative care to young adults and adolescents, with a focus on reproductive health. We work together as a team to examine the root cause of illness. This means learning who you are as a whole person - body, spirit, and mind. I combine conventional medicine with a focus on nutrition, mind-body medicine, and herbalism. Prescriptions are used as appropriate, but not as bandaids to mask problems. We are excited to announce that we are now offering ketamine assisted psychotherapy to patients who are interested, as part of a holistic approach to medicine.
I am a board certified medical doctor in Los Angeles offering integrative care to young adults and adolescents, with a focus on reproductive health. We work together as a team to examine the root cause of illness. This means learning who you are as a whole person - body, spirit, and mind. I combine conventional medicine with a focus on nutrition, mind-body medicine, and herbalism. Prescriptions are used as appropriate, but not as bandaids to mask problems. We are excited to announce that we are now offering ketamine assisted psychotherapy to patients who are interested, as part of a holistic approach to medicine.
(818) 350-5325 View (818) 350-5325
Photo of Jeffrey Arden, PhD, Psychologist
Jeffrey Arden
Psychologist, PhD
Verified Verified
Sawtelle, Los Angeles, CA 90025
I have been a practicing psychologist for over 20 years, and I love what I do. In my practice I treat adults, adolescents, and children.Likewise, I see couples and families regarding a number of different issues. I have specialties in forensics, psychological testing and neuropsychology. As well, I specialize in all aspects of high conflict child custody, psychotherapy, divorce mediation, child custody evaluations, and litigation support regarding psycho-legal matters. I welcome your call.
I have been a practicing psychologist for over 20 years, and I love what I do. In my practice I treat adults, adolescents, and children.Likewise, I see couples and families regarding a number of different issues. I have specialties in forensics, psychological testing and neuropsychology. As well, I specialize in all aspects of high conflict child custody, psychotherapy, divorce mediation, child custody evaluations, and litigation support regarding psycho-legal matters. I welcome your call.
(310) 299-8129 View (310) 299-8129
Photo of Allison Ciongoli, LMFT, Marriage & Family Therapist
Allison Ciongoli
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025
Do you ever feel like you’re walking a tightrope? From navigating anxieties to avoiding burnout, from managing relationships to healing after trauma – all while aspiring to maintain a fulfilling career, good health, and social connections – wellness is an intricate balancing act.
Do you ever feel like you’re walking a tightrope? From navigating anxieties to avoiding burnout, from managing relationships to healing after trauma – all while aspiring to maintain a fulfilling career, good health, and social connections – wellness is an intricate balancing act.
(310) 751-0992 View (310) 751-0992
Photo of Sue Brekka, MA, LMFT, Marriage & Family Therapist
Sue Brekka
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025  (Online Only)
Do you feel like you are stuck in a pattern of behaviors and thoughts that aren't working for you? Are you using food, alcohol, drugs, sex, hoarding, or other compulsive behaviors to avoid negative feelings? Do you fall into a pit of despair or hopelessness that you are afraid others may not understand? Do you have trouble making or keeping friendships, relationships, jobs? I will work with you to figure out how you developed certain coping mechanisms, and help you to release self-blame and perfectionism.
Do you feel like you are stuck in a pattern of behaviors and thoughts that aren't working for you? Are you using food, alcohol, drugs, sex, hoarding, or other compulsive behaviors to avoid negative feelings? Do you fall into a pit of despair or hopelessness that you are afraid others may not understand? Do you have trouble making or keeping friendships, relationships, jobs? I will work with you to figure out how you developed certain coping mechanisms, and help you to release self-blame and perfectionism.
(424) 488-0009 View (424) 488-0009
Photo of Lisa Crilley, MA, LMFT, Marriage & Family Therapist
Lisa Crilley
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Sawtelle, Los Angeles, CA 90064
Telehealth Provider. People reach out to me for a variety of reasons. Some are struggling or facing a crisis, others are feeling stuck in their lives and are looking for a new way of being. In my work with adults and adolescents I help to move you toward living a more rewarding life in a place where challenges are met in a nurturing and supportive way.
Telehealth Provider. People reach out to me for a variety of reasons. Some are struggling or facing a crisis, others are feeling stuck in their lives and are looking for a new way of being. In my work with adults and adolescents I help to move you toward living a more rewarding life in a place where challenges are met in a nurturing and supportive way.
(323) 358-2190 View (323) 358-2190
Photo of Chelsea Gottfurcht, PsyD, Psychologist
Chelsea Gottfurcht
Psychologist, PsyD
Verified Verified
Sawtelle, Los Angeles, CA 90025
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope for change. The promise of psychotherapy is that it offers a path that illuminates the conscious and unconscious limiting beliefs we unknowingly come to identify with. It allows us a framework where insight becomes possible - and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and deepest hopes so that you can feel a greater sense of freedom and empowerment in your life and in your future.
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope for change. The promise of psychotherapy is that it offers a path that illuminates the conscious and unconscious limiting beliefs we unknowingly come to identify with. It allows us a framework where insight becomes possible - and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and deepest hopes so that you can feel a greater sense of freedom and empowerment in your life and in your future.
(310) 651-7208 View (310) 651-7208
Photo of Shana Barber, AMFT, Pre-Licensed Professional
Shana Barber
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
(310) 807-1591 View (310) 807-1591
Photo of Andrea Simon, AMFT, APCC, Marriage & Family Therapist Associate
Andrea Simon
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Sawtelle, Los Angeles, CA 90025  (Online Only)
Seeking out therapy can be intimidating and difficult. I get it. There are probably a million questions that you have rushing through your mind. Is it worth it? Will this even work? Am I just wasting my time? If therapy has crossed your mind, there is a reason for it. My approach to therapy is to create a safe, open and inviting virtual environment filled with compassion, empathy, and acceptance. I am here to support and guide you in your journey of self-exploration and self awareness.
Seeking out therapy can be intimidating and difficult. I get it. There are probably a million questions that you have rushing through your mind. Is it worth it? Will this even work? Am I just wasting my time? If therapy has crossed your mind, there is a reason for it. My approach to therapy is to create a safe, open and inviting virtual environment filled with compassion, empathy, and acceptance. I am here to support and guide you in your journey of self-exploration and self awareness.
(650) 297-6314 View (650) 297-6314
Photo of Brooke Rowland, LCSW, JD, Clinical Social Work/Therapist
Brooke Rowland
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90025  (Online Only)
My goal as a therapist is to work collaboratively to understand and address the issues that are standing in the way of you leading your most meaningful and satisfying life. I believe that healing occurs in relationships and therefore it is important that we work together to relieve the symptoms of distress that brought you to therapy while simultaneously developing and exploring our therapeutic relationship. My approach is highly tailored to the individual and integrates psychodynamic perspectives along side evidenced-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and mindfulness.
My goal as a therapist is to work collaboratively to understand and address the issues that are standing in the way of you leading your most meaningful and satisfying life. I believe that healing occurs in relationships and therefore it is important that we work together to relieve the symptoms of distress that brought you to therapy while simultaneously developing and exploring our therapeutic relationship. My approach is highly tailored to the individual and integrates psychodynamic perspectives along side evidenced-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and mindfulness.
(310) 620-1044 View (310) 620-1044
Photo of Yvonne Thomas, PhD, Psychologist
Yvonne Thomas
Psychologist, PhD
Verified Verified
Sawtelle, Los Angeles, CA 90049
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
(424) 294-8860 View (424) 294-8860
Photo of Nancy B Irwin, PsyD, CHT, Psychologist
Nancy B Irwin
Psychologist, PsyD, CHT
Verified Verified
Sawtelle, Los Angeles, CA 90025
As a clinical psychologist and therapeutic hypnotist, I know for a fact we are all born to win. We learn to sabotage and abuse/self-abuse, and whatever we learn, we can un-learn. I am committed to dissolving the negative programming, and freeing the "Inner Winner" in clients.
As a clinical psychologist and therapeutic hypnotist, I know for a fact we are all born to win. We learn to sabotage and abuse/self-abuse, and whatever we learn, we can un-learn. I am committed to dissolving the negative programming, and freeing the "Inner Winner" in clients.
(424) 732-3167 View (424) 732-3167
Photo of Ryan Beatty, MS, LMFT, Marriage & Family Therapist
Ryan Beatty
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Sawtelle, Los Angeles, CA 90025
This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.
This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.
(424) 219-7093 View (424) 219-7093
Photo of Kesia Carter - Love Thyself Social Services Inc., LCSW, Clinical Social Work/Therapist
Love Thyself Social Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Sawtelle, Los Angeles, CA 90025
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
(310) 929-6176 View (310) 929-6176
Photo of Alina Gorgorian, PhD, Psychologist
Alina Gorgorian
Psychologist, PhD
Verified Verified
1 Endorsed
Sawtelle, Los Angeles, CA 90064
I believe in utilizing methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help minimize their pain and help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately. I believe therapy works within a warm, safe, non-judgmental, and collaborative space and am dedicated to creating this space, and utilizing it as the foundation of our work together.
I believe in utilizing methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help minimize their pain and help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately. I believe therapy works within a warm, safe, non-judgmental, and collaborative space and am dedicated to creating this space, and utilizing it as the foundation of our work together.
(213) 263-5646 View (213) 263-5646
Photo of Marlee Martens, LCSW, MSW, Clinical Social Work/Therapist
Marlee Martens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sawtelle, Los Angeles, CA 90025  (Online Only)
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
(818) 877-7131 View (818) 877-7131
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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.