Person-Centered Therapists in Everett, WA

My approach to counseling uses a person-centered perspective with a focus on hope, strength, and empowerment. I also use an integrative approach of mindfulness, relaxation, art, acceptance and commitment therapy, and cognitive behavioral therapy when working with people. I believe that all people have the capacity to grow and move forward. They just need some additional support and a person to walk with them. And that is where I come in.

We're accepting new clients! Embark on a journey towards positive change with us! I'm Meg, your dedicated person-centered therapist. I integrate a rich tapestry of evidence-based theories to guide you on a path to your best life, equipped with strategies to navigate life's complexities. My therapeutic foundation is trauma-informed, holistic, and strengths-focused, creating a safe space to meet you precisely where you are—with respect for your unique background, cultural values, and personal experiences.

I work with a diverse range of people from across the lifespan, focusing on the neurodivergent population from different cultural backgrounds. I use a culturally competent and strengths-based approach in therapy. I can help you find who you are as a person and communicate your needs with others. I am here to support your journey.

I work with a wide range of clients across the lifespan, with a specialty in neurodiversity, children, and adolescents. I use a person-centered and strengths based approach in therapy and assessment. I can support you with individual growth and wellness, parenting challenges, and self-discovery. If you are curious about how your or your child's mind works, how you can see change and growth in your life, or how you can live a life in line with your personal values, I can help.

Thank you for visiting my Psychology Today page. I am a mental health therapist and have provided therapy to adults since 2013. I have worked with people who have suffered from a variety of difficulties including symptoms of trauma, depression, and anxiety. My job as I see it is to help support those that are suffering from life's difficulties so that they may realize their full potential and attain their goals. I will work with you to walk through the issues that are causing you pain and together hopefully see that potential and reach those goals.

I work in areas of anxiety, depression, challenging relationships and difficult family relationships, parental trauma, ADHD, life transitions, work stress, grief, parent coaching, infertility, developing healthy relationships and coping skills. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood.

We are accepting new clients. Hi, I'm Kirsten and I have experience with adults and teens impacted by depression and anxiety. I provide support for folks experiencing challenges such as self esteem, identity issues, career challenges, and relationship difficulties. My approach includes strength based, attachment based, and family systems work, as these interventions validate existing strengths while unlearning thoughts and behaviors that no longer serve us. I utilize interventions such as cognitive behavioral therapy, dialectical behavioral therapy, compassion focused therapy, among others.

Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.

Does your life feel like you’re playing a game without knowing the rules? Or that everyone else seems to know a secret that you don’t? Maybe you can’t seem to find a therapist that will understand your quirky references and unique style? If you’re ready to begin but don’t know how, or feel stuck, I can be the Fellowship to your Frodo - to fight alongside you, cry with you, laugh with you, and provide guidance and support when needed.

I am a clinical mental health counseling student. I have completed coursework in counseling and helping relationships, theories of personality and clinical practice, social and cultural counseling, crisis and trauma, professional ethics and clinical practice, group counseling, and psychopathology and diagnostic practice. I currently provide mental health counseling services for individuals and groups as a student intern with my qualified clinical supervisor, Joshua Talbert, LMHC. I, as your counselor, will come alongside you as you strive to set and attain your goals.

Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.

I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Lifespan Integration.

Life's heaviness may weigh you down and stop you from doing the things you want to do or being the person you know you are. That heaviness does not need to be carried alone. My approach is warm, flexible, welcoming and fluid. I value having an authentic working relationship with individuals by practicing respect, empathy, honesty, and consistently working to create a safe and comfortable environment.

I am a licensed mental health professional with expertise in working with clients with autism spectrum disorder, intellectual and developmental disabilities, and their families. I also have experience providing therapy to those who have experienced trauma, anxiety, depression or challenges facing life stressors.

Austin is a Licensed Psychologist that has experience working with children, teens, adults, families, and couples. Austin draws from a variety of therapeutic approaches, including: Person-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy.

I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am experienced in many co-occuring issues such as depression, anxiety, trauma or grief. Supervisor: T. Christopher Portman PhD.

Finding the right therapist can be challenging! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share, we get enough judgment elsewhere in life. I am passionate about helping individuals struggling with anxiety, low self-esteem, body image, relationship issues, work/career stress and communication issues. I have experience working at intensive treatment settings for eating disorders, substance use and chronic pain as well.

Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. As a licensed counselor, I work to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.

My therapeutic approach to counseling is person-centered; I believe that each person should be understood, respected, and highly-valued from their own worldview. I believe past experiences have a profound effect in our present by informing thoughts and perceptions, and by shaping our decisions and opportunities. I will work with you to process your life experiences, both positive and painful, and encourage emotional and thought expression on a path toward healing, wholeness, and change. I will work with you to clarify the goals you want to work on in therapy.