Jauna
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (425) 970-8128
Finding the right therapist can be challenging! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share, we get enough judgment elsewhere in life. I am passionate about helping individuals struggling with anxiety, depression, low self-esteem, body image, eating disorders, codependency, work stress and communication issues. If you are feeling burnout or stuck and ready for something different, I can help.
I strive to help women and men build confidence, learn how to manage stress, navigate relationships, build healthier coping skills and improve overall quality of life. We start by identifying what's working in your life and what isn’t. We then start to set goals and figure out step by step how to move toward those goals.
I take a person-centered approach, work collaboratively with each client and prioritize the therapeutic relationship. Every client is in need of something different, and as therapists we have to listen closely and use our experience, education and creative minds to figure out how best to support each client.
Call or Email Jauna Cruz now for a free 15 minute consultation - (425) 970-8128
Let's Connect (425) 970-8128
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- UnitedHealthcare UHC | UBH
- Out of Network
Jauna Cruz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (425) 970-8128
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61015892 Jauna Cruz
- Attended Chapman University, Master of Arts in Marriage and Family Therapy, Graduated 2017
- Membership with AAMFT 172124 / 2017
- Certificate from EMDR Institute, Inc. 2020
Education and Years In Practice
Additional Credentials
Jauna Cruz
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (425) 970-8128
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Jauna Cruz
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (425) 970-8128
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Jauna Cruz
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (425) 970-8128
Location
Primary Location
Creating Calm Counseling
19125 N Creek Pkwy
Suite 120
Bothell, WA 98011
(425) 970-8128Email Me