Dialectical Behavior (DBT) Therapists in Cle Elum, WA
Valley Psychological Services
Psychologist, PhD
Verified Verified
Cle Elum, WA 98922
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
Jennifer K Obeid-Campbell
Counselor, MS, LMHC
Verified Verified
Cle Elum, WA 98922
Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.
Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.
Hope Counseling and Therapy (Dr. Amal Mull)
Psychologist, PsyD
Verified Verified
Cle Elum, WA 98922
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
New Dimensions Alchemy Counseling & Holistic Healt
Counselor, MS, LMHC, NCC
Verified Verified
Cle Elum, WA 98922
Waitlist for new clients
I strongly believe everyone possesses inherent goodness and a unique power waiting to be embraced. I am committed to empowering clients with practical and useful skills and fostering a deep sense of connection. I offer a safe, judgment-free space to explore your deepest desires, fears, and dreams. By working together, I will assist you in stepping into your authentic essence and guide you into building a life that is driven by meaning and purpose.
I strongly believe everyone possesses inherent goodness and a unique power waiting to be embraced. I am committed to empowering clients with practical and useful skills and fostering a deep sense of connection. I offer a safe, judgment-free space to explore your deepest desires, fears, and dreams. By working together, I will assist you in stepping into your authentic essence and guide you into building a life that is driven by meaning and purpose.
Kimberly Finger
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cle Elum, WA 98922
Life can be hard. It can be helpful to have someone to talk to while working through a challenging issue, in order to continue growing and developing as a person or in relationship with another. Together, we can explore new ways to approach your concerns, look deeper for underlying causes and meaning, brainstorm realistic ways to begin making changes, stay motivated, and practice holding on less tightly to those aspects of life that are out of one's control. I offer nearly 20 years of experience helping a diverse variety of people, from under three years old to over 80 years old.
Life can be hard. It can be helpful to have someone to talk to while working through a challenging issue, in order to continue growing and developing as a person or in relationship with another. Together, we can explore new ways to approach your concerns, look deeper for underlying causes and meaning, brainstorm realistic ways to begin making changes, stay motivated, and practice holding on less tightly to those aspects of life that are out of one's control. I offer nearly 20 years of experience helping a diverse variety of people, from under three years old to over 80 years old.
More Therapists Nearby
Tenzin C Tsorpon
Counselor, MA, LMHCA, JD
Verified Verified
1 Endorsed
Ronald, WA 98940 (Online Only)
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
Online Therapists
Nicole O'Mahoney
Counselor, LMHCA
Verified Verified
Bonney Lake, WA 98391
I am trained in CBT, DBT, Trauma-informed CBT, Gottman Couples Therapy, and Structural Family Therapy.
Are life's challenges getting in the way of living the life you want to live? Are these challenges having a negative impact on your everyday life? Sometimes, we need a little extra support overcoming these challenges. As a Clinical Mental Health Counselor, I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I am committed to providing a safe, non-judgemental environment and strive to develop strong therapeutic relationships with each of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
I am trained in CBT, DBT, Trauma-informed CBT, Gottman Couples Therapy, and Structural Family Therapy.
Are life's challenges getting in the way of living the life you want to live? Are these challenges having a negative impact on your everyday life? Sometimes, we need a little extra support overcoming these challenges. As a Clinical Mental Health Counselor, I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I am committed to providing a safe, non-judgemental environment and strive to develop strong therapeutic relationships with each of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
Lori Senger
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Ellensburg, WA 98926 (Online Only)
I utilize a few different treatment approaches such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Strength Based Therapy.
I have immediate availability & over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. Whether you're grappling with things such as: low self-esteem, communication, relationship or school/work issues, parenting challenges, stress, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. My goal is to create a safe & collaborative space to address your concerns
I utilize a few different treatment approaches such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Strength Based Therapy.
I have immediate availability & over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. Whether you're grappling with things such as: low self-esteem, communication, relationship or school/work issues, parenting challenges, stress, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. My goal is to create a safe & collaborative space to address your concerns
Savana Ramirez
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
I will apply practices from mindfulness, CBT, DBT, and somatic healing to aid you in your personal journey.
Are you looking for assistance through major life transitions such as relocating, a breakup, or loss? I aim to create an environment where one can work through their battles. I am here to support individuals seeking a safe space to process trauma and am passionate about helping clients find confidence, and personal power.
I will apply practices from mindfulness, CBT, DBT, and somatic healing to aid you in your personal journey.
Are you looking for assistance through major life transitions such as relocating, a breakup, or loss? I aim to create an environment where one can work through their battles. I am here to support individuals seeking a safe space to process trauma and am passionate about helping clients find confidence, and personal power.
Michelle Wedig
Psychologist, PhD
Verified Verified
Bellevue, WA 98004
I specialize in cognitive behavioral techniques, as well as am trained in dialectical behavioral therapy.
I have worked with many clients with all types of eating disorders, as well as the many co-occurring disorders that go along with them. I also have a sub-specialty in working with those who self-injure or who may feel suicidal.
I specialize in cognitive behavioral techniques, as well as am trained in dialectical behavioral therapy.
I have worked with many clients with all types of eating disorders, as well as the many co-occurring disorders that go along with them. I also have a sub-specialty in working with those who self-injure or who may feel suicidal.
Parker Laird
Counselor, LMHCA
Verified Verified
Seattle, WA 98119
I practice mainly from the Person Centered approach to counseling, but I also implement elements of CBT, DBT, and attachment theories when it comes to tool-building.
I have a deep passion for working with adolescent and adult men on issues like anxiety & depression, self-esteem, self-confidence, relationships, boundaries, and meeting one's needs. How I operate as a therapist is by making the therapeutic relationship priority number one. By developing and fostering a meaningful alliance between client and therapist, we can then confidently be collaborative, creative, and insightful about helping you meet your needs in your life.
I practice mainly from the Person Centered approach to counseling, but I also implement elements of CBT, DBT, and attachment theories when it comes to tool-building.
I have a deep passion for working with adolescent and adult men on issues like anxiety & depression, self-esteem, self-confidence, relationships, boundaries, and meeting one's needs. How I operate as a therapist is by making the therapeutic relationship priority number one. By developing and fostering a meaningful alliance between client and therapist, we can then confidently be collaborative, creative, and insightful about helping you meet your needs in your life.
Carrie Talamaivao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98027 (Online Only)
Individualized treatment approaches draw on various techniques including but not limited to motivational interviewing, CBT techniques, and DBT informed techniques, always considering the person in environment.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Individualized treatment approaches draw on various techniques including but not limited to motivational interviewing, CBT techniques, and DBT informed techniques, always considering the person in environment.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Alexander Johnson
Counselor, MA, , LMHC, CDP, MHP
Verified Verified
Seattle, WA 98115
Therapeutic approaches include Person-Centered, Narrative, Dialectical, Humanistic, Existential, CBT, Strength-Based +.
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
Therapeutic approaches include Person-Centered, Narrative, Dialectical, Humanistic, Existential, CBT, Strength-Based +.
Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation
Ruby Howes
Pre-Licensed Professional, LSWAIC
Verified Verified
Tacoma, WA 98402
I practice several kinds of interventions including TF-CBT, DBT, CPT, and Narrative Therapy.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
I practice several kinds of interventions including TF-CBT, DBT, CPT, and Narrative Therapy.
I am a trauma-informed therapist that strives to create a collaborative relationship to build safety and trust so that you can move towards healing and growth. I help clients by identifying how their past is still affecting them in the present, process difficult and painful memories, and use cognitive approaches to challenge feelings of shame and fixed negative beliefs. In addition, I explore with clients the impact trauma and family dynmaics has on their relationships and teach skills to help them meet their emotional needs with friends, family, and partners.
Laurie J Crivello
MA, LMHC
Verified Verified
Seattle, WA 98115 (Online Only)
Waitlist for new clients
We will also explore other modes of therapy, mindfulness strategies, motivational interviewing, DBT, and guided imagery.
You are the expert in your life. I know it's challenging to navigate difficult emotions and relationships with others. Sometimes we need assistance in knowing how to start making positive changes. I am positive and hopeful. We will focus on your strengths and how to nurture and grow them. I specialize in helping to identify complex issues as well as identifying root causes. I feel it is beneficial to the therapy process, to get to know you as a whole person as we progress in building trust in the therapeutic relationship. I have over 21 years of counseling experience with adults, children, and families.
We will also explore other modes of therapy, mindfulness strategies, motivational interviewing, DBT, and guided imagery.
You are the expert in your life. I know it's challenging to navigate difficult emotions and relationships with others. Sometimes we need assistance in knowing how to start making positive changes. I am positive and hopeful. We will focus on your strengths and how to nurture and grow them. I specialize in helping to identify complex issues as well as identifying root causes. I feel it is beneficial to the therapy process, to get to know you as a whole person as we progress in building trust in the therapeutic relationship. I have over 21 years of counseling experience with adults, children, and families.
AWE Counseling PLLC
Counselor, MA, MHP, LMHC
Verified Verified
Seattle, WA 98107 (Online Only)
I offer a client-centered, non-judgmental approach and use skills drawn from motivational interviewing, CBT and DBT to set goals, confront unhealthy coping mechanisms and improve how you communicate and assert boundaries.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
I offer a client-centered, non-judgmental approach and use skills drawn from motivational interviewing, CBT and DBT to set goals, confront unhealthy coping mechanisms and improve how you communicate and assert boundaries.
My experience is heavily rooted in Forensic Mental Health. I've spent a total of 8 years working between the court and jail. The last 5 years were spent in King County Correctional Facility as a Psychiatric Evaluation Specialist. I was the primary clinician responsible for the treatment of the incarcerated women on the psych unit. I did a significant amount of work with our suicidal unit and was responsible for conducting the 4 hour suicide trainings assigned to all new staff and officers in the jail. I value the complexity of the human experience and strive to provide a safe non judgmental space for clients to heal.
Justin Talkish Counseling
Counselor, LMHC, MHP
Verified Verified
Seattle, WA 98178 (Online Only)
Struggling with stress, anxiety, depression, or trauma? Let's navigate these challenges together. I'm Justin, a dedicated licensed therapist specializing in DBT and TF-CBT. As a Black male therapist, I bring a unique perspective to my practice, fostering an empathetic, secure environment for adults and teens. Our sessions integrate mental, physical, and emotional wellness for holistic healing. We'll explore your story, tackle your struggles, and work together to cultivate a more fulfilling, balanced life. Ready to start your journey? Reach out to me.
Struggling with stress, anxiety, depression, or trauma? Let's navigate these challenges together. I'm Justin, a dedicated licensed therapist specializing in DBT and TF-CBT. As a Black male therapist, I bring a unique perspective to my practice, fostering an empathetic, secure environment for adults and teens. Our sessions integrate mental, physical, and emotional wellness for holistic healing. We'll explore your story, tackle your struggles, and work together to cultivate a more fulfilling, balanced life. Ready to start your journey? Reach out to me.
Geoffrey M. Simkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
My focus is on helping people improve themselves and help them enjoy their lives. I think sometimes to get better outcomes, if we might want to change our behaviors/thoughts/feelings. Typically I use DBT, CBT and behavioral techniques that might help us make some changes. An engaged client that puts in some effort during session and/or towards their treatment plan that usually does best. Only sees adults, over +18.
My focus is on helping people improve themselves and help them enjoy their lives. I think sometimes to get better outcomes, if we might want to change our behaviors/thoughts/feelings. Typically I use DBT, CBT and behavioral techniques that might help us make some changes. An engaged client that puts in some effort during session and/or towards their treatment plan that usually does best. Only sees adults, over +18.
Nathalie Ruelas
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified Verified
Seattle, WA 98101 (Online Only)
I utilize many different tools in my work, including CBT and DBT, and other trauma-informed modalities.
Hello, my name is Nathalie. If you are ready for change in your life, or you are beginning to wonder what you need to move forward, you are not alone. Often, when we are experiencing anxiety, depression, or the effects of trauma, it is easy to feel like our voice is lost within our struggle. If you are looking for a therapist who values your voice, and all of the things that make you YOU, I am excited to meet you and join you on your journey.
I utilize many different tools in my work, including CBT and DBT, and other trauma-informed modalities.
Hello, my name is Nathalie. If you are ready for change in your life, or you are beginning to wonder what you need to move forward, you are not alone. Often, when we are experiencing anxiety, depression, or the effects of trauma, it is easy to feel like our voice is lost within our struggle. If you are looking for a therapist who values your voice, and all of the things that make you YOU, I am excited to meet you and join you on your journey.
Mike Rhyne
Pre-Licensed Professional, MEd, LMHCA
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
I leverage strategies and tenants from a number of different evidence-based modalities and frameworks including CBT, DBT, motivational interviewing, and solution focused therapy in order to tailor our work with greater specificity to your unique ident.
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different
I leverage strategies and tenants from a number of different evidence-based modalities and frameworks including CBT, DBT, motivational interviewing, and solution focused therapy in order to tailor our work with greater specificity to your unique ident.
I believe that relationships are at the root of all of our experiences. Whether exploring your strengths by reflecting on past successes and triumphs or in our search for peace and finding a resolution in the presence of present difficulties and challenges, our relationships will determine whether the outcomes of our endeavors are deemed to be productive & positive on our journey to seek and pursue the purpose in which we set for or if they cause more distress and pain causing us to languish in our own confusion. I can help you to better understand the different
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See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.