Therapists in Bainbridge Island, WA
Diane Heald Spengler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!
If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!
Paige Boren
Counselor, MS, LMHC, CDP
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110 (Online Only)
Waitlist for new clients
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
Jean Tzou
Psychologist, PhD, LCP, APIT
Verified Verified
Bainbridge Island, WA 98110 (Online Only)
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
Diane M. Stuart, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Verified Verified
6 Endorsed
Bainbridge Island, WA 98110 (Online Only)
Waitlist for new clients
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
More Therapists Nearby
Kelsey Harper, Psy.D.
Psychologist, PsyD
Verified Verified
Seattle, WA 98102 (Online Only)
A life worth living is one that is full of relationships, and commitments that align with and express our personal values; a life of meaning and purpose. For many people with BPD or CPTSD, such a life feels like a fantasy, wholly unattainable and not within grasp. We often simply hope for a life we can survive, getting through day to day, weeks, months, and staying alive and ok. But we can hope for more than that from life. We can recover and heal, and learn about ourselves and what makes us come alive. I’m here to help you navigate overwhelming emotion so you can feel safe and grounded; connect to yourself so you feel powerful.
A life worth living is one that is full of relationships, and commitments that align with and express our personal values; a life of meaning and purpose. For many people with BPD or CPTSD, such a life feels like a fantasy, wholly unattainable and not within grasp. We often simply hope for a life we can survive, getting through day to day, weeks, months, and staying alive and ok. But we can hope for more than that from life. We can recover and heal, and learn about ourselves and what makes us come alive. I’m here to help you navigate overwhelming emotion so you can feel safe and grounded; connect to yourself so you feel powerful.
Anna White
Counselor, MS Ed, LMHCA
Verified Verified
Seattle, WA 98103 (Online Only)
Hi, I'm Anna. I specialize in working with queer, trans, Jewish, and neurodivergent clients, as well as people with BPD and those who have experienced trauma. I have availability, so please reach out. I especially enjoy working with people who are seeking to understand themselves more deeply or who are struggling with their identity or the roles in their life.
Hi, I'm Anna. I specialize in working with queer, trans, Jewish, and neurodivergent clients, as well as people with BPD and those who have experienced trauma. I have availability, so please reach out. I especially enjoy working with people who are seeking to understand themselves more deeply or who are struggling with their identity or the roles in their life.
Shawnna M Robinson
Mental Health Counselor, MA, LMHC
Verified Verified
Seattle, WA 98101
My areas of focus are preteens, teens, and adults. I specialize with borderline personality disorder, anxiety, depression, autism, ADHD, eating disorders, trauma, parenting concerns, family conflict, and self-esteem issues. I work with individuals 10 years old and up. Sessions are focused on your unique needs. Interventions are engaged that will help foster a healthy sense of self and promote healing. My session is a safe space with acceptance at the core. I am humbled to join with an individual and support them in their life story. In our sessions, your voice will be honored and used as a resource to obtain your goals.
My areas of focus are preteens, teens, and adults. I specialize with borderline personality disorder, anxiety, depression, autism, ADHD, eating disorders, trauma, parenting concerns, family conflict, and self-esteem issues. I work with individuals 10 years old and up. Sessions are focused on your unique needs. Interventions are engaged that will help foster a healthy sense of self and promote healing. My session is a safe space with acceptance at the core. I am humbled to join with an individual and support them in their life story. In our sessions, your voice will be honored and used as a resource to obtain your goals.
Nikki Gorman
Counselor, MA, LMHC, LPC-MH, LPCC
Verified Verified
Seattle, WA 98101 (Online Only)
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
Laurie Ferrell
Counselor, LMHCA, MA
Verified Verified
1 Endorsed
Seattle, WA 98107
Schizoid personality disorder, borderline personality disorder, obsessive-compulsive personality.
My calling is to have my own practice where my clients and I have the opportunity to dig deep and explore their mental health and substance use with no time constrictions. So here I am ready to help to explore the core causes of traumas and walk through vulnerabilities alongside you, you are not alone. I will leave you with my favorite quote before you schedule your initial appointment. Let’s start our journey today.
Schizoid personality disorder, borderline personality disorder, obsessive-compulsive personality.
My calling is to have my own practice where my clients and I have the opportunity to dig deep and explore their mental health and substance use with no time constrictions. So here I am ready to help to explore the core causes of traumas and walk through vulnerabilities alongside you, you are not alone. I will leave you with my favorite quote before you schedule your initial appointment. Let’s start our journey today.
Joy Holt Hilliker Psychotherapy & Consultation
Counselor, BA, MA, MACP, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98127 (Online Only)
I specialize in working with adult children of Narcissists/those partnered w/a Narcissist as well as those impacted by BPD.
Seeking therapy can be a daunting process, while also being one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, trust your own experience, self-soothing through addictive behaviors, pleasing others at your own expense, anxiety, depression, CPTSD. Our patterns of relating develop early within our first attachments, so our journey might include visiting some of those relationships to wonder how they impact you in the here and now.
I specialize in working with adult children of Narcissists/those partnered w/a Narcissist as well as those impacted by BPD.
Seeking therapy can be a daunting process, while also being one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, trust your own experience, self-soothing through addictive behaviors, pleasing others at your own expense, anxiety, depression, CPTSD. Our patterns of relating develop early within our first attachments, so our journey might include visiting some of those relationships to wonder how they impact you in the here and now.
Audrey Comber
Clinical Social Work/Therapist, LSWAIC, PPSC
Verified Verified
Seattle, WA 98121 (Online Only)
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
Torie Wiksell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Seattle, WA 98102 (Online Only)
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
Belinda Barnett
Psychologist, PhD
Verified Verified
2 Endorsed
Seattle, WA 98101 (Online Only)
Waitlist for new clients
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you.
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you.
Kelsey Kennedy
Psychologist, PsyD
Verified Verified
3 Endorsed
Seattle, WA 98103
I specialize in working with individuals who are experiencing distressing reactions following traumatic events like dissociation, anxiety and depression. These experiences can lead to painful thoughts like you are unsafe or worthlessness and lead to feelings of emptiness and withdrawal. This frame of mind may be getting get in the way of the relationships you want with your friends, kids, or partner. My goal is to help you grow and change to live your life more fully. I believe in increasing our inherent strengths, as well as teaching new skills and techniques to be more effective.
I specialize in working with individuals who are experiencing distressing reactions following traumatic events like dissociation, anxiety and depression. These experiences can lead to painful thoughts like you are unsafe or worthlessness and lead to feelings of emptiness and withdrawal. This frame of mind may be getting get in the way of the relationships you want with your friends, kids, or partner. My goal is to help you grow and change to live your life more fully. I believe in increasing our inherent strengths, as well as teaching new skills and techniques to be more effective.
Cory Wilson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98116
I with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
I with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
Blair Vinson Kleiber
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
Perfect Peace Counseling PLLC
MS, LMHCA
Verified Verified
Seattle, WA 98101
J’Briel Porter is a provisionally licensed counselor in Colorado and Washington. J’Briel received her Master of Science in Clinical Mental Health Counseling from Walden University. J'Briel brings a wealth of experience and expertise to the field of mental health and well-being. With a strong passion for helping individuals facing anxiety and depression challenges, she specializes in utilizing Cognitive Behavioral Therapy (CBT) to address and combat negative thinking patterns associated with these conditions. J'Briel has a particular interest in addressing complex trauma, juvenile justice, infertility, and women's issues.
J’Briel Porter is a provisionally licensed counselor in Colorado and Washington. J’Briel received her Master of Science in Clinical Mental Health Counseling from Walden University. J'Briel brings a wealth of experience and expertise to the field of mental health and well-being. With a strong passion for helping individuals facing anxiety and depression challenges, she specializes in utilizing Cognitive Behavioral Therapy (CBT) to address and combat negative thinking patterns associated with these conditions. J'Briel has a particular interest in addressing complex trauma, juvenile justice, infertility, and women's issues.
Elizabeth Randall
Counselor, MSW, LMHCA
Verified Verified
Seattle, WA 98126
Waitlist for new clients
I am continually inspired by the depth and breadth of the human experience. With a passion for learning about individuals, groups, and systems across varied backgrounds, I seek to support clients in being heard, understood, and empowered. My bachelor's degree in language studies and master's degree in social work allow me to carefully consider the socio-emotional experience of an individual, while accounting for the unique ways in which we express, perceive, and develop meaning. I offer tools and resources for practicing coping strategies outside of sessions, based on client interest. I am open to new and eclectic approaches.
I am continually inspired by the depth and breadth of the human experience. With a passion for learning about individuals, groups, and systems across varied backgrounds, I seek to support clients in being heard, understood, and empowered. My bachelor's degree in language studies and master's degree in social work allow me to carefully consider the socio-emotional experience of an individual, while accounting for the unique ways in which we express, perceive, and develop meaning. I offer tools and resources for practicing coping strategies outside of sessions, based on client interest. I am open to new and eclectic approaches.
Lisa Watson
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98101 (Online Only)
Video Based Therapy from the comfort and safety of your home. Serving Hawaii, Colorado and Washington and Europe. The good news- therapy is effective. The bad news- mental health symptoms often get in the way of attending therapy. This is why my services are offered through a secure online platform. I offer video, phone and text based therapy. Trouble leaving the house or getting out of bed? That’s ok, I’ll meet you right where you are.
Video Based Therapy from the comfort and safety of your home. Serving Hawaii, Colorado and Washington and Europe. The good news- therapy is effective. The bad news- mental health symptoms often get in the way of attending therapy. This is why my services are offered through a secure online platform. I offer video, phone and text based therapy. Trouble leaving the house or getting out of bed? That’s ok, I’ll meet you right where you are.
See more therapy options for Bainbridge Island
Nearby Borderline Personality (BPD) Therapists Searches for Bainbridge Island
- Bremerton
- Burien
- Edmonds
- Lynnwood
- Medina
- Mercer Island
- Mountlake Terrace
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Silverdale
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.