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Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
Let's Connect (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
You determine the goals we work towards and are driving the car of counseling. As a therapist, it is my role to be your GPS, to suggest the best route to get to your destination and attain your goals. I am here to point out ways you may never have considered and to bring out the strengths and resources you may not have noticed were there.
Using a strengths-based and systemic perspective, I help clients develop awareness of the skills and support they possess. I provide modeling and opportunities to hone skills and support that can be used to empower clients to have more impact in their own lives. Therapeutic sessions are a collaboration where we work together towards the outcomes you desire.
Call or Aubrey Lough now for a free 15 minute consultation - (206) 590-7235

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235
I am offering HIPAA/HI-TECH compliant telepsychology services to protect myself and my clients in these unprecedented times.
I specialize in Substance Use, Anxiety and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235
I am offering HIPAA/HI-TECH compliant telepsychology services to protect myself and my clients in these unprecedented times.
I specialize in Substance Use, Anxiety and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • PacificSource
  • Premera
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Check fees and, if listed, ask to verify your insurance coverage. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61176218 Aubrey Lough
  • In Practice for 9 Years
  • Certificate from Washington State Department of Health SUDP: CP60901005 / 2019
  • Attended Pacific Lutheran University, Graduated 2018
Feel free to ask about qualifications and training experience. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Feel free to ask about qualifications and training experience. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA

Specialties and Expertise

Top Specialties

  • Substance Use
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Blended Families
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Fostering
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Do these issues align with your needs? or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • CRAFT: Community Reinforcement and Family Training
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Ask about what different forms of therapy will be like. or (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA

Location

Primary Location

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235
"
I am offering HIPAA/HI-TECH compliant telepsychology services to protect myself and my clients in these unprecedented times.
Call for a free consultation now - (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
"
I am offering HIPAA/HI-TECH compliant telepsychology services to protect myself and my clients in these unprecedented times.
Call for a free consultation now - (206) 590-7235
Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA