Location
Offers online therapy
I am offering HIPAA/HI-TECH compliant telepsychology services to protect myself and my clients in these unprecedented times.
Aubrey Lough currently has a waitlist for new clients.
About
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
You determine the goals we work towards and are driving the car of counseling. As a therapist, it is my role to be your GPS, to suggest the best route to get to your destination and attain your goals. I am here to point out ways you may never have considered and to bring out the strengths and resources you may not have noticed were there.
Using a strengths-based and systemic perspective, I help clients develop awareness of the skills and support they possess. I provide modeling and opportunities to hone skills and support that can be used to empower clients to have more impact in their own lives. Therapeutic sessions are a collaboration where we work together towards the outcomes you desire.
Aubrey Lough's Photo Gallery
Call or Email Aubrey Lough for a free 15 minute consultation now - (206) 590-7235
Finances
- Cost per Session: $125 - $170
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Aetna
- LifeWise
- Optum
- PacificSource
- Premera
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Washington / LF61176218
- School: Pacific Lutheran University
- Year Graduated: 2018
Additional Credentials
- Certificate: Washington State Department of Health / SUDP: CP60901005
- Certificate Date: 2019
Endorsements
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist Associate, MAT, MA, LMFTA
Marriage & Family Therapist Associate, MA, LMFTA
Counselor, PsyD, MA, LMHC
Marriage & Family Therapist, LMFT
Marriage & Family Therapist, MA, LMFT
Location
Offers online therapy
Specialties
- Substance Use
- Anxiety
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Blended Families
- Borderline Personality
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Fostering
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- CRAFT: Community Reinforcement and Family Training
- Culturally Sensitive
- Dialectical (DBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 18 Oct 2021
(206) 590-7235