Therapists in Atlanta, GA

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Photo of Jasmine Terry, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Terry
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30329
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based focusing on the individual as a whole. I believe everyone has the right to feel heard and supported.
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based focusing on the individual as a whole. I believe everyone has the right to feel heard and supported.
(404) 574-1833 View (404) 574-1833
Photo of Cheryl Raines Daugherty, Licensed Professional Counselor in Atlanta, GA
Cheryl Raines Daugherty
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Atlanta, GA 30339
I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with families, couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences.
I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with families, couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences.
(678) 735-4581 View (678) 735-4581
Photo of Christina Walthers, Pre-Licensed Professional in Atlanta, GA
Christina Walthers
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Atlanta, GA 30309
We queer folx move through society differently than cis-het folx, and that comes with both difficulty and a whole lot of beauty. While I work with folx who hold various identities, including cis-het folx, my speciality lies in working with members of the queer, trans, and gender-diverse communities. I strive to create the safest, most affirming, and empowering space possible for you, where you feel comfortable bringing in and exploring your genuine, truest self. My aim is for our work together to lead to a deeper sense of connection with yourself and others, as well as more choice and freedom in how you live.
We queer folx move through society differently than cis-het folx, and that comes with both difficulty and a whole lot of beauty. While I work with folx who hold various identities, including cis-het folx, my speciality lies in working with members of the queer, trans, and gender-diverse communities. I strive to create the safest, most affirming, and empowering space possible for you, where you feel comfortable bringing in and exploring your genuine, truest self. My aim is for our work together to lead to a deeper sense of connection with yourself and others, as well as more choice and freedom in how you live.
(404) 531-7779 View (404) 531-7779
Photo of Simplicity Psychotherapy, Licensed Professional Counselor in Atlanta, GA
Simplicity Psychotherapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Atlanta, GA 30339
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
(678) 585-6168 View (678) 585-6168
Photo of Mark Dennis Ackerman, Psychologist in Atlanta, GA
Mark Dennis Ackerman
Psychologist, PhD
Verified Verified
Atlanta, GA 30324
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
(678) 824-2441 View (678) 824-2441
Photo of Morgan Weatherly, Licensed Professional Counselor in Atlanta, GA
Morgan Weatherly
Licensed Professional Counselor, PhD, MA, NCC
Verified Verified
Atlanta, GA 30341
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
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Photo of Avis Turner, Clinical Social Work/Therapist in Atlanta, GA
Avis Turner
Clinical Social Work/Therapist, PhD
Verified Verified
Atlanta, GA 30339  (Online Only)
Avis's biggest accomplishment is obtaining her PhD in Social Work amidst the death of both of her parents in the same year. Hobbies include dance, listening to music, watching boxing, football and basketball games, traveling, and spending time with close friends and family.
Avis's biggest accomplishment is obtaining her PhD in Social Work amidst the death of both of her parents in the same year. Hobbies include dance, listening to music, watching boxing, football and basketball games, traveling, and spending time with close friends and family.
(678) 737-3694 View (678) 737-3694
Photo of Foundation Psychiatry, PC, Marriage & Family Therapist Associate in Atlanta, GA
Foundation Psychiatry, PC
Marriage & Family Therapist Associate, LA, MFT
Verified Verified
Atlanta, GA 30309
After completing my undergraduate studies at Mercer University, I embraced the life of an entrepreneur. This journey brought many valuable insights that enhanced my understanding of human lived experiences. To a greater extent, this period heightened my ability to effectively connect and empathize with people of all walks of life. Over time I have adopted techniques from many disciplines within the field of psychotherapy. DBT, CBT and Solution Focused Therapy are those I most frequently employ. They offer much needed practical tools for patients in moments of acute crisis and provide the critical avenues to hope and motivation.
After completing my undergraduate studies at Mercer University, I embraced the life of an entrepreneur. This journey brought many valuable insights that enhanced my understanding of human lived experiences. To a greater extent, this period heightened my ability to effectively connect and empathize with people of all walks of life. Over time I have adopted techniques from many disciplines within the field of psychotherapy. DBT, CBT and Solution Focused Therapy are those I most frequently employ. They offer much needed practical tools for patients in moments of acute crisis and provide the critical avenues to hope and motivation.
(404) 941-3274 View (404) 941-3274
Photo of Wakela Lytle, Counselor in Atlanta, GA
Wakela Lytle
Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to get there. Let me help you re-frame your thinking and develop interpersonal skills useful in your everyday life.
Have you been thinking about starting therapy for awhile? Haven't been feeling like yourself lately? Are you feeling depressed and or anxious and you don't know why? Do you feel like you haven’t recovered from the breakup of a relationship? Are you a couple whose relationship is currently struggling? We often have an idea of what our best life would look like but need the tools and support to get there. Let me help you re-frame your thinking and develop interpersonal skills useful in your everyday life.
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Photo of Sarah Anne Patton, Licensed Professional Counselor in Atlanta, GA
Sarah Anne Patton
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30309  (Online Only)
I specialize in working with adults with a variety of issues including substance abuse, depression, and anxiety. I work with clients on improving self esteem and reframing negative self-talk. I also work with relationship and codependency concerns. I am experienced in working with trauma and suicidal ideation- amongst many other presenting concerns.
I specialize in working with adults with a variety of issues including substance abuse, depression, and anxiety. I work with clients on improving self esteem and reframing negative self-talk. I also work with relationship and codependency concerns. I am experienced in working with trauma and suicidal ideation- amongst many other presenting concerns.
(478) 215-9682 View (478) 215-9682
Photo of Desirea Russell @acw Counseling, Licensed Professional Counselor in Atlanta, GA
Desirea Russell @acw Counseling
Licensed Professional Counselor, MS, MBA, CRC, LPC, NCC
Verified Verified
Atlanta, GA 30310
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, and depression and anxiety.
(404) 476-5498 View (404) 476-5498
Photo of Wanda D. Dennis, Psychologist in Atlanta, GA
Wanda D. Dennis
Psychologist, PhD
Verified Verified
Atlanta, GA 30331
Dr. Dennis is a Clinical Psychologist licensed in Georgia and Michigan with over 20 years of experience. She is trained to assess and treat adults and children. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She is fairly eclectic in her approach to treatment. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. She employs aspects of behavioral, cognitive-behavioral, solution-focused, play, client-centered and psychodynamic therapy.
Dr. Dennis is a Clinical Psychologist licensed in Georgia and Michigan with over 20 years of experience. She is trained to assess and treat adults and children. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She is fairly eclectic in her approach to treatment. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. She employs aspects of behavioral, cognitive-behavioral, solution-focused, play, client-centered and psychodynamic therapy.
(947) 222-5182 View (947) 222-5182
Photo of Alice Harvey, Licensed Professional Counselor in Atlanta, GA
Alice Harvey
Licensed Professional Counselor, LPC, RPT, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
Hello, I specialize in working with anxiety, ADHD, depression, seasonal depression, and the comorbidities of anxiety and depression that often come with ADHD. I know firsthand how challenging it is struggle with worry, time management, attention, and procrastination. I will work with you to help you identify effective coping strategies while processing the emotions and at times, the grief connected to how these symptoms have manifested in your life.
Hello, I specialize in working with anxiety, ADHD, depression, seasonal depression, and the comorbidities of anxiety and depression that often come with ADHD. I know firsthand how challenging it is struggle with worry, time management, attention, and procrastination. I will work with you to help you identify effective coping strategies while processing the emotions and at times, the grief connected to how these symptoms have manifested in your life.
(404) 777-5051 View (404) 777-5051
Photo of Willie Walter Whited, Clinical Social Work/Therapist in Atlanta, GA
Willie Walter Whited
Clinical Social Work/Therapist, LCSW, MA, ABD
Verified Verified
1 Endorsed
Atlanta, GA 30311  (Online Only)
I am an LCSW with over 26 years of service to Child / Adolescent, and adult individuals with mental health and psychoactive substance use challenges. I have been recognized for my Clinical skills in Fulton and Dekalb counties as well as the Grady Health Care systems. I use the Substance Abuse Subtle Screening Inventory(SASSI) to support Individuals with interest or requested to have Substance Abuse Evaluations. As a Licensed, AASI Clinician; I am able to administer Sexual Interest Assessments to Adolescents and Adults.
I am an LCSW with over 26 years of service to Child / Adolescent, and adult individuals with mental health and psychoactive substance use challenges. I have been recognized for my Clinical skills in Fulton and Dekalb counties as well as the Grady Health Care systems. I use the Substance Abuse Subtle Screening Inventory(SASSI) to support Individuals with interest or requested to have Substance Abuse Evaluations. As a Licensed, AASI Clinician; I am able to administer Sexual Interest Assessments to Adolescents and Adults.
(770) 629-8721 View (770) 629-8721
Photo of Imani S Hines, Licensed Professional Counselor in Atlanta, GA
Imani S Hines
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30345  (Online Only)
You have already taken the courageous step towards change, true healing, and self-fulfillment. I am passionate about creating space for anyone who chooses to boldly take control of their lives and has the desire to be mentally and emotionally healthy. It is my goal to create a positive, non-judgmental environment, and a place for you to feel both seen and heard in a safe place. I will help empower you to build upon your strengths, enhance your coping skills, improve relationships, and ultimately work to create the life you desire.
You have already taken the courageous step towards change, true healing, and self-fulfillment. I am passionate about creating space for anyone who chooses to boldly take control of their lives and has the desire to be mentally and emotionally healthy. It is my goal to create a positive, non-judgmental environment, and a place for you to feel both seen and heard in a safe place. I will help empower you to build upon your strengths, enhance your coping skills, improve relationships, and ultimately work to create the life you desire.
(404) 458-0624 View (404) 458-0624
Photo of Ronee Smith Griffith, Psychologist in Atlanta, GA
Ronee Smith Griffith
Psychologist, PhD
Verified Verified
Atlanta, GA 30339  (Online Only)
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
(770) 504-4571 View (770) 504-4571
Photo of Katelynn Villari, Clinical Social Work/Therapist in Atlanta, GA
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30312  (Online Only)
Not accepting new clients
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Cj Helm, Psychologist in Atlanta, GA
Cj Helm
Psychologist, PhD, CCRC, CTS-I
Verified Verified
Atlanta, GA 30318  (Online Only)
There is purpose in your stress. There is purpose in your pain. Life is filled with constant transitions that are not always easy to navigate or successfully complete. Many people are not aware of how much impact their current environment, past events, and social pressures have on their daily lives. The idea of walking through life without support to heal or reflect can be exhausting. Often you may not be able to identify the exhaustion, stress, or pain but just know that something is “off”? So I ask ... do you today, right now, feel like you are living your best life? If not, the Helm Academy is a great place to begin therapy.
There is purpose in your stress. There is purpose in your pain. Life is filled with constant transitions that are not always easy to navigate or successfully complete. Many people are not aware of how much impact their current environment, past events, and social pressures have on their daily lives. The idea of walking through life without support to heal or reflect can be exhausting. Often you may not be able to identify the exhaustion, stress, or pain but just know that something is “off”? So I ask ... do you today, right now, feel like you are living your best life? If not, the Helm Academy is a great place to begin therapy.
(770) 765-2502 View (770) 765-2502
Photo of Blue Heron Counseling LLC, Licensed Professional Counselor in Atlanta, GA
Blue Heron Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30309
Throughout my 25 years as a therapist, I have focused on issues including anxiety, depression, trauma, self harm, suicidal thoughts, and oppositional/defiance. Many of my clients also describe themselves as Neurodivergent. No matter what the issues may be, I find that people often start therapy because they feel stuck and are seeking ways to move forward. We work together to develop concrete goals such as making a new friend or just getting out of bed everyday. Other clients in my practice are searching for a safe place to work through their pain. Whatever your starting place, you are welcome here.
Throughout my 25 years as a therapist, I have focused on issues including anxiety, depression, trauma, self harm, suicidal thoughts, and oppositional/defiance. Many of my clients also describe themselves as Neurodivergent. No matter what the issues may be, I find that people often start therapy because they feel stuck and are seeking ways to move forward. We work together to develop concrete goals such as making a new friend or just getting out of bed everyday. Other clients in my practice are searching for a safe place to work through their pain. Whatever your starting place, you are welcome here.
(470) 649-3499 View (470) 649-3499
Photo of Ashley Williams-Whitley, Licensed Professional Counselor in Atlanta, GA
Ashley Williams-Whitley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
Dr. Ashley Williams-Whitley is a Licensed Professional Counselor in the State of Georgia. Dr. Ashley holds certifications as a Nationally Certified Counselor. Dr. Ashley received her Ph.D. in Counselor Education and Supervision from Mercer University in 2023, a Master of Arts degree in Community Counseling from Clark Atlanta University in 2018, and a Bachelor of Arts degree in Psychology with a Minor in Business Administration from the University of Central Arkansas in 2016.
(470) 221-2573 View (470) 221-2573

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.