Therapists in Scottdale, GA

Photo of Charles Westbrook, PhD, Pre-Licensed Professional
Charles Westbrook
Pre-Licensed Professional, PhD
Verified Verified
6 Endorsed
Scottdale, GA 30079
You are smart and resourceful, but your emotional difficulties and insecurities have proven to be more stubborn than other problems you've faced. Despite learning a lot about yourself through self-inquiry, reading, and prior experiences with therapy, you have once again come to the point of feeling stuck. You may feel like you are falling short of your potential. You may be exhausted yet too stressed out to rest. You may be too burnt out to work - almost as if you are broken. You may be experiencing intense feelings without obvious cause. Or maybe your relationship or parenting situation is so high-conflict that you feel hopeless.
You are smart and resourceful, but your emotional difficulties and insecurities have proven to be more stubborn than other problems you've faced. Despite learning a lot about yourself through self-inquiry, reading, and prior experiences with therapy, you have once again come to the point of feeling stuck. You may feel like you are falling short of your potential. You may be exhausted yet too stressed out to rest. You may be too burnt out to work - almost as if you are broken. You may be experiencing intense feelings without obvious cause. Or maybe your relationship or parenting situation is so high-conflict that you feel hopeless.
(404) 795-7507 View (404) 795-7507
Photo of Kelly B Rhyne, LMSW, MDiv, Clinical Social Work/Therapist
Kelly B Rhyne
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
1 Endorsed
Scottdale, GA 30079
Kelly Rhyne, LMSW (they/she) is an Atlanta based therapist who identifies as an AuDHD, Queer, Biromantic, Educator, Creative, Kink/Poly/Sex Work affirming, Christian-Influenced Mystic, Intuitive Tarot/Oracle Reader, Educator, and Minister who earned their Master of Social Work from the School for Social Work at Smith College and their Master of Divinity from Candler School of Theology at Emory University and completed clinical chaplaincy training with Emory Midtown Hospital, Grady Memorial Hospital, and Children’s Healthcare of Atlanta. Additionally, Kelly spent many years working in disability justice and education with SILCGA.
Kelly Rhyne, LMSW (they/she) is an Atlanta based therapist who identifies as an AuDHD, Queer, Biromantic, Educator, Creative, Kink/Poly/Sex Work affirming, Christian-Influenced Mystic, Intuitive Tarot/Oracle Reader, Educator, and Minister who earned their Master of Social Work from the School for Social Work at Smith College and their Master of Divinity from Candler School of Theology at Emory University and completed clinical chaplaincy training with Emory Midtown Hospital, Grady Memorial Hospital, and Children’s Healthcare of Atlanta. Additionally, Kelly spent many years working in disability justice and education with SILCGA.
(470) 785-8987 View (470) 785-8987
Photo of Barrett Smith, LCSW, Clinical Social Work/Therapist
Barrett Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottdale, GA 30079
Welcome! I'm glad you found your way here. Reaching out can be difficult. Often filled with anxiety, fear, and self-doubt. I've been there. Along the way, I've experienced how essential it is to talk with someone who will listen deeply, respond compassionately, and support journeys of healing in creative and thoughtful ways. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something decent of this strange, messy, and perhaps even beautiful world.
Welcome! I'm glad you found your way here. Reaching out can be difficult. Often filled with anxiety, fear, and self-doubt. I've been there. Along the way, I've experienced how essential it is to talk with someone who will listen deeply, respond compassionately, and support journeys of healing in creative and thoughtful ways. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something decent of this strange, messy, and perhaps even beautiful world.
(470) 748-9924 View (470) 748-9924
Photo of Kay Dreyer Watkins, LMFT, MS, Marriage & Family Therapist
Kay Dreyer Watkins
Marriage & Family Therapist, LMFT, MS
Verified Verified
Online Only
I am a Marriage and Family Therapist and have been an Army spouse since 2003. I accept clients in Virginia and Georgia. Change is constant and flexibility is a necessity. I have worked with Soldiers, military families, government workers, and civilians. I work with clients to set specific goals to work towards in a nonjudgmental, safe space. I will work with clients, focusing on your strengths. I work with individuals, couples, and families. I believe that small changes can sometimes lead to bigger changes. If things are not working for you, let's find a different way for you to move forward. Together we can find solutions.
I am a Marriage and Family Therapist and have been an Army spouse since 2003. I accept clients in Virginia and Georgia. Change is constant and flexibility is a necessity. I have worked with Soldiers, military families, government workers, and civilians. I work with clients to set specific goals to work towards in a nonjudgmental, safe space. I will work with clients, focusing on your strengths. I work with individuals, couples, and families. I believe that small changes can sometimes lead to bigger changes. If things are not working for you, let's find a different way for you to move forward. Together we can find solutions.
(404) 528-1998 View (404) 528-1998
Photo of Jaclyn Schuon, PsyD, Psychologist
Jaclyn Schuon
Psychologist, PsyD
Verified Verified
Online Only
Have you been finding it hard to experience joy? I'm Jackie, a licensed psychologist who knows what it's like to let anxiety and overthinking take away your zest for life. It would be a privilege to work with you and help you get that back. Sometimes just talking about your problems isn't enough. I'm here to help you build real life skills you can use to help yourself think, feel and live better.
Have you been finding it hard to experience joy? I'm Jackie, a licensed psychologist who knows what it's like to let anxiety and overthinking take away your zest for life. It would be a privilege to work with you and help you get that back. Sometimes just talking about your problems isn't enough. I'm here to help you build real life skills you can use to help yourself think, feel and live better.
(404) 476-7162 x595 View (404) 476-7162 x595
Photo of Rebecca Pendrick, EdS, LPC, RPT, NCC, Licensed Professional Counselor
Rebecca Pendrick
Licensed Professional Counselor, EdS, LPC, RPT, NCC
Verified Verified
1 Endorsed
Scottdale, GA 30079
I am a Licensed Professional Counselor and a Registered Play Therapist in Georgia specializing in behavior concerns, childhood trauma, and ADHD. I am also a certified school counselor. I work primarily with children ages 3-12 and their families who are concerned about their child’s anxiety, ADHD, or trauma symptoms, and help parents and teachers navigate school issues to advocate for their child’s social, emotional academic success. I use an integrative approach to establish trust and safety, and provide a compassionate environment where children feel confident to express themselves through their natural language of play.
I am a Licensed Professional Counselor and a Registered Play Therapist in Georgia specializing in behavior concerns, childhood trauma, and ADHD. I am also a certified school counselor. I work primarily with children ages 3-12 and their families who are concerned about their child’s anxiety, ADHD, or trauma symptoms, and help parents and teachers navigate school issues to advocate for their child’s social, emotional academic success. I use an integrative approach to establish trust and safety, and provide a compassionate environment where children feel confident to express themselves through their natural language of play.
(404) 609-0559 View (404) 609-0559
Photo of Steven Ward, LPC, NCC, Counselor
Steven Ward
Counselor, LPC, NCC
Verified Verified
6 Endorsed
Scottdale, GA 30079
I am curious about you. I want to know your thoughts and feelings, your strengths and struggles. I want to get to hear your story. I see therapy as a journey we take as a team: working together to find the right path to meet your goals. If you are struggling with anxiety, depression, life stress, or maybe just want to give therapy a try, I’d love to talk.
I am curious about you. I want to know your thoughts and feelings, your strengths and struggles. I want to get to hear your story. I see therapy as a journey we take as a team: working together to find the right path to meet your goals. If you are struggling with anxiety, depression, life stress, or maybe just want to give therapy a try, I’d love to talk.
(404) 390-4075 View (404) 390-4075
Photo of Naomi Black, DEL, LPC, CPCS, Licensed Professional Counselor
Naomi Black
Licensed Professional Counselor, DEL, LPC, CPCS
Verified Verified
2 Endorsed
Scottdale, GA 30079
I utilize my emotional intelligence and intuitiveness to join the journey of others and increase their fortitude to navigate through difficult challenges together. I believe that a therapeutic alliance tailored for each individual drives the momentum necessary to enhance their level of empowerment which recharges, reconnects, and reclaims their perception of happiness. We are entitled to enjoy the abundance of life and that is unlimited and determined by our terms. It is our choices that directs our path to an unapologetic abundant life.
I utilize my emotional intelligence and intuitiveness to join the journey of others and increase their fortitude to navigate through difficult challenges together. I believe that a therapeutic alliance tailored for each individual drives the momentum necessary to enhance their level of empowerment which recharges, reconnects, and reclaims their perception of happiness. We are entitled to enjoy the abundance of life and that is unlimited and determined by our terms. It is our choices that directs our path to an unapologetic abundant life.
(404) 974-3096 View (404) 974-3096
Photo of Monique Wischusen, MS, LMFT, Marriage & Family Therapist
Monique Wischusen
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Session times are 9 am-12 pm M-F. I am a licensed Marriage and Family Therapist in the State of Georgia. I received my Bachelor of Science in Psychology from the University of New Orleans and my Master of Science in Marriage and Family Therapy from the University of Southern Mississippi. I also earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program. I have training in EMDR and Internal Family Systems and also am an adjunct faculty at the University of Southern New Hampshire in the Psychology Department.
Session times are 9 am-12 pm M-F. I am a licensed Marriage and Family Therapist in the State of Georgia. I received my Bachelor of Science in Psychology from the University of New Orleans and my Master of Science in Marriage and Family Therapy from the University of Southern Mississippi. I also earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program. I have training in EMDR and Internal Family Systems and also am an adjunct faculty at the University of Southern New Hampshire in the Psychology Department.
(404) 369-1041 View (404) 369-1041
Photo of Ashley Tanzosh, MS, LPC, NCC, Counselor
Ashley Tanzosh
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Online Only
I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.
I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.
(678) 783-8992 View (678) 783-8992
Photo of Dr. Lydia J Canty, PhD, LPC, Licensed Professional Counselor
Dr. Lydia J Canty
Licensed Professional Counselor, PhD, LPC
Verified Verified
Online Only
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
(404) 975-2503 View (404) 975-2503
Photo of Rene Chandler, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Rene Chandler
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
Scottdale, GA 30079
Hello! I am located in Atlanta, Georgia, and provide telehealth in MD, VA, FL, WV, & NC. I specialize in working with children, teens, families, and adult individuals who have difficulty with anxiety, depression, ADHD, emotional regulation, behavioral concerns, or have experienced trauma. I have extensive experience supporting the adoption triad, and LGBTQ+ kids, families, and individuals. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs including play therapy, mindfulness and body-based work, CBT, ERP, EMDR, attachment and trauma-informed approaches.
Hello! I am located in Atlanta, Georgia, and provide telehealth in MD, VA, FL, WV, & NC. I specialize in working with children, teens, families, and adult individuals who have difficulty with anxiety, depression, ADHD, emotional regulation, behavioral concerns, or have experienced trauma. I have extensive experience supporting the adoption triad, and LGBTQ+ kids, families, and individuals. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs including play therapy, mindfulness and body-based work, CBT, ERP, EMDR, attachment and trauma-informed approaches.
(678) 737-4665 View (678) 737-4665
Photo of Alisha Uppal, LPC, Licensed Professional Counselor
Alisha Uppal
Licensed Professional Counselor, LPC
Verified Verified
Scottdale, GA 30079
Are you constantly dealing with anxiety about things you can’t control? Maybe you're facing major changes in your life or maybe you're at a point where you wish to explore your identity and gain new skills to enhance your interpersonal relationships. Perhaps you are wanting to work on navigating conflicting or strengthening your relationship or marriage. Going to therapy and talking about the difficult parts of your life isn’t always easy, but it can be a courageous step towards personal growth, self-awareness, and developing the tools needed to navigate challenges.
Are you constantly dealing with anxiety about things you can’t control? Maybe you're facing major changes in your life or maybe you're at a point where you wish to explore your identity and gain new skills to enhance your interpersonal relationships. Perhaps you are wanting to work on navigating conflicting or strengthening your relationship or marriage. Going to therapy and talking about the difficult parts of your life isn’t always easy, but it can be a courageous step towards personal growth, self-awareness, and developing the tools needed to navigate challenges.
View
Photo of Elisabeth Bletsch, MSW, LCSW, Clinical Social Work/Therapist
Elisabeth Bletsch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottdale, GA 30079
There are many things that may impact a person's ability to lead a full life, including challenges at work or school, relationship issues, depression and anxiety, and past traumas or losses. My goal as a therapist is to help clients move through their challenges and develop a deeper understanding of their thoughts, feelings, and behaviors so they are able to live more satisfying and present lives. I do this by assisting clients in processing their feelings and identifying and connecting the things that have shaped them - including their relationships, thoughts, and attachment/trauma experiences - to their current issues.
There are many things that may impact a person's ability to lead a full life, including challenges at work or school, relationship issues, depression and anxiety, and past traumas or losses. My goal as a therapist is to help clients move through their challenges and develop a deeper understanding of their thoughts, feelings, and behaviors so they are able to live more satisfying and present lives. I do this by assisting clients in processing their feelings and identifying and connecting the things that have shaped them - including their relationships, thoughts, and attachment/trauma experiences - to their current issues.
(616) 828-1992 View (616) 828-1992
Photo of Tera Reid, LCSW, Clinical Social Work/Therapist
Tera Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottdale, GA 30079
I specialize in working with helping adults handle everyday life stressors. Those who are tired, anxious, overwhelmed, depressed, and just need a way to get through this crazy thing we call life! You want to find ways to handle it all, while still displaying that inner glow you know you have! You want to find yourself again after heartbreak, an empty nest, or a devastating loss. You want to learn how to manage your partner, kids, work, social obligations, and all the extras that come with it! You just need a woo-sah moment on the regular!
I specialize in working with helping adults handle everyday life stressors. Those who are tired, anxious, overwhelmed, depressed, and just need a way to get through this crazy thing we call life! You want to find ways to handle it all, while still displaying that inner glow you know you have! You want to find yourself again after heartbreak, an empty nest, or a devastating loss. You want to learn how to manage your partner, kids, work, social obligations, and all the extras that come with it! You just need a woo-sah moment on the regular!
(404) 991-5868 View (404) 991-5868
Photo of Wendy Fritz, LPC, NCC, ASDCS, CAIP, ADHDCCS, Licensed Professional Counselor
Wendy Fritz
Licensed Professional Counselor, LPC, NCC, ASDCS, CAIP, ADHDCCS
Verified Verified
1 Endorsed
Scottdale, GA 30079
As a child therapist specializing in play therapy, I create a safe, nurturing space where children ages 2-11 can explore, grow, and thrive. I understand that every child's journey is unique, especially when navigating challenges like ADHD, autism, anxiety, depression, behavioral difficulties, OCD, or grief. Through playful, engaging sessions, I help children build their confidence, develop crucial skills, and find their own special ways to shine. Parents, you're not alone in this journey! Whether through parent coaching or joint sessions with your child, we'll develop strategies that bring more harmony to your family.
As a child therapist specializing in play therapy, I create a safe, nurturing space where children ages 2-11 can explore, grow, and thrive. I understand that every child's journey is unique, especially when navigating challenges like ADHD, autism, anxiety, depression, behavioral difficulties, OCD, or grief. Through playful, engaging sessions, I help children build their confidence, develop crucial skills, and find their own special ways to shine. Parents, you're not alone in this journey! Whether through parent coaching or joint sessions with your child, we'll develop strategies that bring more harmony to your family.
(404) 390-2765 View (404) 390-2765
Photo of Dr. Shnequia Webb, DSW, LCSW, Clinical Social Work/Therapist
Dr. Shnequia Webb
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Online Only
Hello! I am a Licensed Clinical Social Worker licensed in Georgia with over 15 years of experience working as a social worker and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, communication issues, advocacy, grief and loss, and life transitions.
Hello! I am a Licensed Clinical Social Worker licensed in Georgia with over 15 years of experience working as a social worker and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, communication issues, advocacy, grief and loss, and life transitions.
(678) 928-5799 View (678) 928-5799
Photo of Barbara Lewison, LCSW, Clinical Social Work/Therapist
Barbara Lewison
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottdale, GA 30079
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are mental health concerns, family issues, & traumas, affecting your relationships? Are you feeling numb or numbing out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 34 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, grief, chronic medical illnesses, & BFRBs. Call: 706-389-0527
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are mental health concerns, family issues, & traumas, affecting your relationships? Are you feeling numb or numbing out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 34 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, grief, chronic medical illnesses, & BFRBs. Call: 706-389-0527
(762) 214-2456 View (762) 214-2456
Photo of Abigail Akpobiyeri, MA, Pre-Licensed Professional
Abigail Akpobiyeri
Pre-Licensed Professional, MA
Verified Verified
Online Only
I want to commend you for prioritizing your mental health—it's a significant step towards self-care. As a first-generation Nigerian-American therapist, I bring a unique perspective to our therapeutic journey. I earned my master's degree from the University of Denver in Sport and Performance Psychology and am now pursuing my PsyD at Mercer University. I strive to create a safe and inclusive space where you can feel understood, validated, and supported. Together, we'll work collaboratively, drawing from evidence-based techniques and my expertise, to navigate the challenges you face. Let's embark on your path to growth together!
I want to commend you for prioritizing your mental health—it's a significant step towards self-care. As a first-generation Nigerian-American therapist, I bring a unique perspective to our therapeutic journey. I earned my master's degree from the University of Denver in Sport and Performance Psychology and am now pursuing my PsyD at Mercer University. I strive to create a safe and inclusive space where you can feel understood, validated, and supported. Together, we'll work collaboratively, drawing from evidence-based techniques and my expertise, to navigate the challenges you face. Let's embark on your path to growth together!
(678) 257-3458 View (678) 257-3458
Photo of Julie Coker, LPC, CPCS, NCC, Licensed Professional Counselor
Julie Coker
Licensed Professional Counselor, LPC, CPCS, NCC
Verified Verified
5 Endorsed
Scottdale, GA 30079
Nice to meet you! Unforeseen challenges and issues going on in the world can leave you reeling. Maybe you've been a pillar of strength to those around you but, at the same time, there seems to be no space left for you to meet your own needs. Self-critical thoughts, perfectionism and fear of falling behind can leave you feeling stuck: you want a better life for yourself and, at the same time, change seems daunting. Therapy can provide an accepting, wellness-focused environment for you to move to a place of growth and positive change.
Nice to meet you! Unforeseen challenges and issues going on in the world can leave you reeling. Maybe you've been a pillar of strength to those around you but, at the same time, there seems to be no space left for you to meet your own needs. Self-critical thoughts, perfectionism and fear of falling behind can leave you feeling stuck: you want a better life for yourself and, at the same time, change seems daunting. Therapy can provide an accepting, wellness-focused environment for you to move to a place of growth and positive change.
(678) 719-0294 View (678) 719-0294
1

See more therapy options for Scottdale

How does your Therapist compare?

Number of Therapists in Scottdale, GA

20+

Average cost per session

$162

Therapists in Scottdale, GA who prioritize treating:

86% Anxiety
83% Depression
83% Self Esteem
69% Relationship Issues
69% Stress
66% Grief
59% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
59% Cigna and Evernorth
53% BlueCross and BlueShield

How Therapists in Scottdale, GA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
11% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.