Teletherapy for Richmond, VA

Ms. Adebayo served in the United States Army before retiring at the rank of 1SG (E-8). She's a graduate of the University of Southern California where she received her Master of Social Work with a concentration in Adult Mental Health and Wellness and holds a Bachelor of Science in Criminal Justice. As a Master Level Clinical Social Worker, she is deeply committed to serving individuals, families, and couples in their mental health and wellness journey. She continues to have strong counseling abilities, helping clients recognize and identify behavioral patterns, troubling emotions, and thoughts.

CONGRATULATIONS for making the decision to pursue this therapeutic endeavor!! I applaud you for having the courage to gain insight and take the necessary steps in creating and maintaining a better life for yourself. It is my professional goals to aid in eliminating the stigma that has greatly plagued the subject of mental health and to continue to be a catalyst in assisting individuals and families in successfully navigating their distinctive healing journeys. I am looking forward to working with you.

Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.

Making the decision to seek therapy can be overwhelming. We understand that, and we are here to help guide you through the process and clear a path to emotional well-being .By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.

I am currently accepted new clients and I accept all Cigna, Optum (United Healthcare), Anthem and Aetna plans. Layne is certified in Eye Movement Desensitization and Reprocessing (EMDR), which has shown to effectively treat trauma. Layne also uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat depression, anxiety and a variety of personality disorders. Layne has experience with psychotic disorders, Bipolar disorders, and other serious mental illnesses and offers symptom mapping and management.

Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.

Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.

Are you feeling lost or stuck in your personal or professional life? Do you feel like you're not living up to your full potential? Dawn believes that true healing comes from a holistic approach that addresses the mind, body, and spirit. Her ideal client is someone who is ready to make a change in their life, but isn't sure where to start. They may be struggling with anxiety, depression, or relationship issues, but they're also interested in exploring the deeper spiritual aspects of their being.

Alexandra “Alex” Cromer is a Licensed Professional Counselor (LPC) who has 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders. Alex completed her Bachelor of Science (BS) in Psychology at Virginia Tech and her Master of Education (MEd) in Clinical Mental Health Counseling at the College of William & Mary.

I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions.

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict

Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times!

Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!

Are you experiencing feelings of extreme sadness, loneliness, or anxiety? Do you feel emotionally disconnected from your loved ones? Do you feel like life’s challenges are stealing joy from the relationships you hold so dear? Our behaviors are largely dictated by what we think and by the way we feel. Our thoughts and feelings have a lot to do with our experiences within ourselves, in our relationships, and with the world around us. These experiences often cause feelings such as loneliness, depression, helplessness, anxiety, worthlessness, confusion, and isolation. If this is you, you can overcome and begin to live again.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses.

Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment

My practice focuses on supporting people who are seeking to improve their lives through understanding identity, relationships, family of origin issues, as well as anxiety and depression.

Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you.