Teletherapy for Henrico, VA

Photo of Nadine Graham - Epiphany Counseling and Consulting, LLC, LCSW, LISW, Clinical Social Work/Therapist
Epiphany Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Henrico, VA 23228  (Online Only)
Waitlist for new clients
Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.
Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.
(804) 361-9386 View (804) 361-9386
Photo of Patricia McCarty, LCSW, Clinical Social Work/Therapist
Patricia McCarty
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23238  (Online Only)
I am Patricia "Tricia" McCarty, a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. I use a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy. I completed my Master of Social Work at Virginia Commonwealth University.
I am Patricia "Tricia" McCarty, a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. I use a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy. I completed my Master of Social Work at Virginia Commonwealth University.
(804) 395-5104 View (804) 395-5104
Photo of Emily Tate, LPC, RPT, Licensed Professional Counselor
Emily Tate
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Henrico, VA 23229
Have you ever felt like you wish you knew how to help yourself or your kids with their big feelings? We all need a little help from time to time, and I’m passionate about helping individuals work through their feelings, traumas, and grief in a fun, playful way. Prior to earning my LPC, I was an elementary school counselor for 20+ years and in that time had the privilege of helping many children and their families learn how to navigate developmental issues, depression, anxiety, ADHD, gender identity, traumas, learn about their brains, coping skills, and so much more.
Have you ever felt like you wish you knew how to help yourself or your kids with their big feelings? We all need a little help from time to time, and I’m passionate about helping individuals work through their feelings, traumas, and grief in a fun, playful way. Prior to earning my LPC, I was an elementary school counselor for 20+ years and in that time had the privilege of helping many children and their families learn how to navigate developmental issues, depression, anxiety, ADHD, gender identity, traumas, learn about their brains, coping skills, and so much more.
(804) 570-2048 View (804) 570-2048
Photo of Charlotte Markva, LPC, LMFT, CSAC, Licensed Professional Counselor
Charlotte Markva
Licensed Professional Counselor, LPC, LMFT, CSAC
Verified Verified
Henrico, VA 23229
I began practicing Christian counseling in 1992 after working as a social worker and substance abuse treatment counselor since 1984. I graduated from Regent University in 1989 where I learned how to integrate psychology with a view of what fits a Biblical/Christian counseling approach. Although most of my clients want Christian counseling, some are just looking for a moral perspective. About half of my caseload are individuals with issues like depression, anxiety, sexual trauma and stressful life situations. The other half are couples and families working through marital and child/adolescent problems and the impact on their families.
I began practicing Christian counseling in 1992 after working as a social worker and substance abuse treatment counselor since 1984. I graduated from Regent University in 1989 where I learned how to integrate psychology with a view of what fits a Biblical/Christian counseling approach. Although most of my clients want Christian counseling, some are just looking for a moral perspective. About half of my caseload are individuals with issues like depression, anxiety, sexual trauma and stressful life situations. The other half are couples and families working through marital and child/adolescent problems and the impact on their families.
(804) 254-7643 View (804) 254-7643
Photo of Elizabeth Forman, LPC, Licensed Professional Counselor
Elizabeth Forman
Licensed Professional Counselor, LPC
Verified Verified
Henrico, VA 23238  (Online Only)
I am Elizabeth Forman, a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. I provide counseling services and clinical assessments to adults and couples. My experience is in community mental health settings with individuals experiencing issues such as anxiety, depression, trauma, and stress. I completed both my Bachelor of Science (BS) in Communication Sciences and Disorders and my Master of Science (MS) in Mental Health Counseling at Longwood University.
I am Elizabeth Forman, a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. I provide counseling services and clinical assessments to adults and couples. My experience is in community mental health settings with individuals experiencing issues such as anxiety, depression, trauma, and stress. I completed both my Bachelor of Science (BS) in Communication Sciences and Disorders and my Master of Science (MS) in Mental Health Counseling at Longwood University.
(804) 294-4446 View (804) 294-4446
Photo of Isoke M Griffin, MA, LPC
Isoke M Griffin
MA, LPC
Verified Verified
Henrico, VA 23231  (Online Only)
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew that her life’s work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them find their passion, remove obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew that her life’s work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them find their passion, remove obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
(804) 294-2675 x3 View (804) 294-2675 x3
Photo of Cameron Williams, SW-S, Clinical Social Work/Therapist
Cameron Williams
Clinical Social Work/Therapist, SW-S
Verified Verified
Henrico, VA 23228
Struggling? Overwhelmed? Are you looking for open and honest communication, a space where you can practice setting boundaries and experience personal growth? Are you ready to work through things at a pace that feels right to you?
Struggling? Overwhelmed? Are you looking for open and honest communication, a space where you can practice setting boundaries and experience personal growth? Are you ready to work through things at a pace that feels right to you?
(804) 294-4661 View (804) 294-4661
Photo of Linda Zaffram, LCSW, Clinical Social Work/Therapist
Linda Zaffram
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Henrico, VA 23294
Do you suffer with depression, anxiety, PTSD, grief, perinatal mood disorders, fertility and/or have a birth trauma history? Do you want to find healing and find personal fulfillment in your life? By utilizing cognitive behavioral therapy, strengths based, solution focused, psychodynamic, EMDR and a mindfulness perspective you can begin to make sense of your past and look forward to your future. Together we can build on your strengths, improve functioning, facilitate personal growth, deepen relationships and increase self esteem. My passion is helping others see the light through the darkness by healing one day at a time!
Do you suffer with depression, anxiety, PTSD, grief, perinatal mood disorders, fertility and/or have a birth trauma history? Do you want to find healing and find personal fulfillment in your life? By utilizing cognitive behavioral therapy, strengths based, solution focused, psychodynamic, EMDR and a mindfulness perspective you can begin to make sense of your past and look forward to your future. Together we can build on your strengths, improve functioning, facilitate personal growth, deepen relationships and increase self esteem. My passion is helping others see the light through the darkness by healing one day at a time!
(804) 299-5410 View (804) 299-5410
Photo of Lori Reibach, LMFT, LPC, NCC, Marriage & Family Therapist
Lori Reibach
Marriage & Family Therapist, LMFT, LPC, NCC
Verified Verified
4 Endorsed
Henrico, VA 23238
Waitlist for new clients
I believe that in order to succesfully grow and make changes in your life you need support, validation, and resources. It is my goal to meet you where you are at when you are feeling most hopeless, anxious, and lost. I believe everyone has unique strengths to create change in their lives. Therapy is a way to explore and challenge yourself. Together we can find ways to reconnect to an empowered and resilient whole self. Together we can create a space where you can be vulnerable.
I believe that in order to succesfully grow and make changes in your life you need support, validation, and resources. It is my goal to meet you where you are at when you are feeling most hopeless, anxious, and lost. I believe everyone has unique strengths to create change in their lives. Therapy is a way to explore and challenge yourself. Together we can find ways to reconnect to an empowered and resilient whole self. Together we can create a space where you can be vulnerable.
(804) 636-3242 View (804) 636-3242
Photo of Dreamel Spady - Renewal, Growth, & Healing, Clinical Social Work/Therapist
Renewal, Growth, & Healing
Clinical Social Work/Therapist
Verified Verified
Henrico, VA 23229
Completing our online 'Request An Appointment' form allows us to gather most of the information we need to find the best fit therapist for you.
IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists are able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.
Completing our online 'Request An Appointment' form allows us to gather most of the information we need to find the best fit therapist for you.
IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists are able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.
(804) 808-1187 View (804) 808-1187
Photo of Gillian Scharf, CSOTP, Licensed Professional Counselor
Gillian Scharf
Licensed Professional Counselor, CSOTP
Verified Verified
2 Endorsed
Henrico, VA 23294
You have a teenager and suddenly (or maybe not so suddenly), it feels like there is a gap between you. Your child is smart and capable. They have always come to you and you never wondered what they were thinking. Things seemed so easy until now. Recently, though, things have been different - they are closed off, distant and doesn't share as much as they did before. You want them to open up again, but it seems like they don't want to.
You have a teenager and suddenly (or maybe not so suddenly), it feels like there is a gap between you. Your child is smart and capable. They have always come to you and you never wondered what they were thinking. Things seemed so easy until now. Recently, though, things have been different - they are closed off, distant and doesn't share as much as they did before. You want them to open up again, but it seems like they don't want to.
(804) 373-2983 View (804) 373-2983
Photo of Sarahbeth Spasojevich, MEd, MA, MBA, NCC
Sarahbeth Spasojevich
Resident in Counseling, MEd, MA, MBA, NCC
Verified Verified
13 Endorsed
Henrico, VA 23233
Waitlist for new clients
I help couples uncover underlying needs and emotions that drive their conflicts, increasing connection and reducing tension. I also support individuals dealing with religious trauma, sexual shame, and recovering from high-control relationships or loved ones with personality disorders. Our work can explore how attachment, grief, identity processing, and trauma may have shaped your life. Together, we'll uncover your authentic self beyond your life experiences, working towards greater internal peace. You deserve to be seen, heard, and valued. You are safe to be honest with me, even with the difficult truths. I'd love to help.
I help couples uncover underlying needs and emotions that drive their conflicts, increasing connection and reducing tension. I also support individuals dealing with religious trauma, sexual shame, and recovering from high-control relationships or loved ones with personality disorders. Our work can explore how attachment, grief, identity processing, and trauma may have shaped your life. Together, we'll uncover your authentic self beyond your life experiences, working towards greater internal peace. You deserve to be seen, heard, and valued. You are safe to be honest with me, even with the difficult truths. I'd love to help.
(804) 531-5281 View (804) 531-5281
Photo of Yvette N. Watts, LCSW, Clinical Social Work/Therapist
Yvette N. Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23231  (Online Only)
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
(804) 587-7336 x2 View (804) 587-7336 x2
Photo of Adrienne Holland Jennings, MEd, Licensed Professional Counselor
Adrienne Holland Jennings
Licensed Professional Counselor, MEd
Verified Verified
Henrico, VA 23231  (Online Only)
Life is a journey you don't have to endure alone. Support is always available!
Life is a journey you don't have to endure alone. Support is always available!
(804) 207-8010 View (804) 207-8010
Photo of Kristen Hart, LPC, Licensed Professional Counselor
Kristen Hart
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Henrico, VA 23231  (Online Only)
I am a Licensed Professional Counselor specializing in depression, anxiety, marital/relationship challenges, postpartum symptoms, stress management, and life transitions. I am familiar with working with a broad population to include individuals, families, and couples that are facing challenges navigating mental health symptoms, adjusting to transitions, developing healthy coping techniques, and managing day-to day stress. I work to support my clients in identifying where they are now, where they want to be, and how to get there.
I am a Licensed Professional Counselor specializing in depression, anxiety, marital/relationship challenges, postpartum symptoms, stress management, and life transitions. I am familiar with working with a broad population to include individuals, families, and couples that are facing challenges navigating mental health symptoms, adjusting to transitions, developing healthy coping techniques, and managing day-to day stress. I work to support my clients in identifying where they are now, where they want to be, and how to get there.
(804) 441-7627 View (804) 441-7627
Photo of Crystal Jones, LMFT, Marriage & Family Therapist
Crystal Jones
Marriage & Family Therapist, LMFT
Verified Verified
Henrico, VA 23229
Waitlist for new clients
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
Hello! My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping couples and individuals achieve what they want out of their lives and relationships.
(804) 534-1427 View (804) 534-1427
Photo of Dr. Natasha Little-Harrison, PsyD, LCP, Psychologist
Dr. Natasha Little-Harrison
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Henrico, VA 23238
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.
(804) 269-8392 View (804) 269-8392
Photo of Danielle Snyder, LPC, NCC, Licensed Professional Counselor
Danielle Snyder
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Henrico, VA 23229
Taking the first step in identifying ways in which you would like to feel differently or aspects of behavior you'd like to change can be difficult. As a trauma-informed licensed professional counselor, I have found that one of the most important components of the therapeutic relationship is creating a nonjudgmental, safe environment that allows for growth and healing to transpire. We are a team that will work together in overcoming challenges you are experiencing and work towards changes you would like to make.
Taking the first step in identifying ways in which you would like to feel differently or aspects of behavior you'd like to change can be difficult. As a trauma-informed licensed professional counselor, I have found that one of the most important components of the therapeutic relationship is creating a nonjudgmental, safe environment that allows for growth and healing to transpire. We are a team that will work together in overcoming challenges you are experiencing and work towards changes you would like to make.
(804) 494-7917 View (804) 494-7917
Photo of Hannah Mason, LCSW, CTS, Clinical Social Work/Therapist
Hannah Mason
Clinical Social Work/Therapist, LCSW, CTS
Verified Verified
2 Endorsed
Henrico, VA 23233
Are you feeling apprehensive about starting your therapeutic journey? I understand! I will take the time to get to know you as an individual in order to best support your needs. I believe that you are the expert on your own life, and sometimes it just takes a little support from a neutral party to work through challenges. If you're wondering "what" to do next, "how" to overcome a particular challenge, or are hoping to "learn" new skills to manage your anxieties - please reach out! A good therapist will partner with you and help you feel empowered to take on whatever life throws at you.
Are you feeling apprehensive about starting your therapeutic journey? I understand! I will take the time to get to know you as an individual in order to best support your needs. I believe that you are the expert on your own life, and sometimes it just takes a little support from a neutral party to work through challenges. If you're wondering "what" to do next, "how" to overcome a particular challenge, or are hoping to "learn" new skills to manage your anxieties - please reach out! A good therapist will partner with you and help you feel empowered to take on whatever life throws at you.
(804) 373-8443 View (804) 373-8443
Photo of Meghan N Washington, LCSW, Clinical Social Work/Therapist
Meghan N Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23233  (Online Only)
I enjoy working with individuals who are seeking change in their lives and are looking to find a different way of viewing their circumstances. In looking for change, I find satisfaction in helping clients who are open to feedback and working as a team to develop and utilize techniques that make sense to the individual and their life.
I enjoy working with individuals who are seeking change in their lives and are looking to find a different way of viewing their circumstances. In looking for change, I find satisfaction in helping clients who are open to feedback and working as a team to develop and utilize techniques that make sense to the individual and their life.
(804) 531-5318 View (804) 531-5318
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.