Therapists in Mannboro, VA

Photo of Rachel Salinas, Licensed Professional Counselor in Mannboro, VA
Rachel Salinas
Licensed Professional Counselor, LPC
Verified Verified
Mannboro, VA 23105
Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives.
Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives.
(804) 373-8446 View (804) 373-8446

Online Therapists

Photo of Philip M. Campbell, Marriage & Family Therapist in Mannboro, VA
Philip M. Campbell
Marriage & Family Therapist
Verified Verified
Richmond, VA 23225  (Online Only)
I believe that treatment should focus on making peoples' lives better, on improving their relationships, on helping them understand who they are, and on making sure that progress and healing continues long after treatment ends. I have more than twenty years of experience working with children, adolescents, families, and adults, in outpatient and inpatient settings, and in homes throughout the state.
I believe that treatment should focus on making peoples' lives better, on improving their relationships, on helping them understand who they are, and on making sure that progress and healing continues long after treatment ends. I have more than twenty years of experience working with children, adolescents, families, and adults, in outpatient and inpatient settings, and in homes throughout the state.
(804) 293-0640 View (804) 293-0640
Photo of Michelle Burke, Licensed Professional Counselor in Mannboro, VA
Michelle Burke
Licensed Professional Counselor, LPC, AASECT
Verified Verified
2 Endorsed
Powhatan, VA 23139
Desire discrepancy is the #1 sexual complaint from couples. Guidance and education from a certified sex therapist can help with connection and intimacy. I help individuals and couples achieve self growth, deepen connections, improve intimacy, develop effective communication, and reach your desired goals. I am a Licensed Professional Counselor and AASECT Certified Sex Therapist. My passion is helping individuals lead more fulfilling lives and helping couples regain a happy, healthy relationship. "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas A Edison.
Desire discrepancy is the #1 sexual complaint from couples. Guidance and education from a certified sex therapist can help with connection and intimacy. I help individuals and couples achieve self growth, deepen connections, improve intimacy, develop effective communication, and reach your desired goals. I am a Licensed Professional Counselor and AASECT Certified Sex Therapist. My passion is helping individuals lead more fulfilling lives and helping couples regain a happy, healthy relationship. "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas A Edison.
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Photo of Sherrial Swiney, Pre-Licensed Professional in Mannboro, VA
Sherrial Swiney
Pre-Licensed Professional, MSW , LCSW-S
Verified Verified
Suffolk, VA 23435  (Online Only)
I strive to create emotional safety and comfortability for my clients. I have experience working with individuals and families affected by the stressors of life. I provide compassion that allows you to open up about the traumatic experiences you've endured that prevent you from rising to your authentic self. This environment presents a safe space to explore your troubles, create and achieve goals, establish healthy boundaries, strengthen your interpersonal relationships, and build your self-confidence.
I strive to create emotional safety and comfortability for my clients. I have experience working with individuals and families affected by the stressors of life. I provide compassion that allows you to open up about the traumatic experiences you've endured that prevent you from rising to your authentic self. This environment presents a safe space to explore your troubles, create and achieve goals, establish healthy boundaries, strengthen your interpersonal relationships, and build your self-confidence.
(757) 835-3692 View (757) 835-3692
Photo of Lakisha Bryson, Pre-Licensed Professional in Mannboro, VA
Lakisha Bryson
Pre-Licensed Professional
Verified Verified
North Chesterfield, VA 23235
Do you often feel alone? Like no one understands what you're going through? Know that you are not alone! Life is filled with ups and downs, both anticipated and unexpected. Whether it's anxiety, depression, conflict in your relationship, or another significant shift, I am here to offer support and help you navigate these challenging moments. My therapeutic style is warm, non-judgmental, and collaborative. I view therapy as a journey where we work together to unpack your issues and build the skills you need for self-empowerment and meaningful steps toward change.
Do you often feel alone? Like no one understands what you're going through? Know that you are not alone! Life is filled with ups and downs, both anticipated and unexpected. Whether it's anxiety, depression, conflict in your relationship, or another significant shift, I am here to offer support and help you navigate these challenging moments. My therapeutic style is warm, non-judgmental, and collaborative. I view therapy as a journey where we work together to unpack your issues and build the skills you need for self-empowerment and meaningful steps toward change.
(804) 575-5472 View (804) 575-5472
Photo of Dreaming Tree Wellness, LLC, Clinical Social Work/Therapist in Mannboro, VA
Dreaming Tree Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
1 Endorsed
Midlothian, VA 23113
Please know, you are not crazy! You are not losing your mind! You have just developed understandable coping strategies in order to survive dysfunctional and/or traumatic experiences in life. Mental health issues are actually a result of developing unhealthy coping strategies (usually in childhood) in order to survive dysfunctional and/or traumatic environments. I specialize in helping clients heal from substance abuse, grief, trauma, depression, and anxiety disorders. I will guide you in understanding who you are and why. Together, we will cultivate your roots, so you can live your dreams!
Please know, you are not crazy! You are not losing your mind! You have just developed understandable coping strategies in order to survive dysfunctional and/or traumatic experiences in life. Mental health issues are actually a result of developing unhealthy coping strategies (usually in childhood) in order to survive dysfunctional and/or traumatic environments. I specialize in helping clients heal from substance abuse, grief, trauma, depression, and anxiety disorders. I will guide you in understanding who you are and why. Together, we will cultivate your roots, so you can live your dreams!
(804) 375-4723 View (804) 375-4723
Photo of Faye Lynnette Miles, Licensed Professional Counselor in Mannboro, VA
Faye Lynnette Miles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320  (Online Only)
Hi all, my name of Faye Miles and I am a Licensed Professional Counselor in Virginia and have been licensed since 2010. Do you find little happiness in your life? Do you find yourself anxious, depressed, unfilled in relationships, constantly comparing yourself to others? Or do you find little time for yourself always giving your all to your work or others? Have you been hurt by others and are looking for healing or experienced loss that has left you depleted? What if I told you, there are ways to live and feel happy and fulfilled. There are ways to heal.
Hi all, my name of Faye Miles and I am a Licensed Professional Counselor in Virginia and have been licensed since 2010. Do you find little happiness in your life? Do you find yourself anxious, depressed, unfilled in relationships, constantly comparing yourself to others? Or do you find little time for yourself always giving your all to your work or others? Have you been hurt by others and are looking for healing or experienced loss that has left you depleted? What if I told you, there are ways to live and feel happy and fulfilled. There are ways to heal.
(757) 859-8558 View (757) 859-8558
Photo of Joel McNair, Licensed Professional Counselor in Mannboro, VA
Joel McNair
Licensed Professional Counselor, LPC, LMHC, LMFT, BC-TMH
Verified Verified
2 Endorsed
Norfolk, VA 23518  (Online Only)
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
(757) 505-8054 x560 View (757) 505-8054 x560
Photo of Momilani Williams, Licensed Professional Counselor in Mannboro, VA
Momilani Williams
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
Hello, I'm Momilani Williams, a Licensed Professional Counselor with extensive experience in the Mental Health field. My background includes advocacy in school settings, support for foster youth, and assisting military children and families. I specialize in aiding individuals overwhelmed by life's challenges or their emotions, guiding them towards positive processing. Together, we'll devise strategies to manage emotions and reconnect with your authentic self. Whether you're navigating complex relationship dynamics or grappling with anxiety and depression, I'm here to support you.
Hello, I'm Momilani Williams, a Licensed Professional Counselor with extensive experience in the Mental Health field. My background includes advocacy in school settings, support for foster youth, and assisting military children and families. I specialize in aiding individuals overwhelmed by life's challenges or their emotions, guiding them towards positive processing. Together, we'll devise strategies to manage emotions and reconnect with your authentic self. Whether you're navigating complex relationship dynamics or grappling with anxiety and depression, I'm here to support you.
(757) 210-9875 x1 View (757) 210-9875 x1
Photo of Alicea R. Jenkins, Licensed Professional Counselor in Mannboro, VA
Alicea R. Jenkins
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Chesapeake, VA 23322
Have you become stuck in your thoughts or some sort of behavior? Do you need a little help moving forward? Well, that is where I come in! I believe that we all find ourselves feeling that way every now and again and deserve a little help. I work with adults and meet every client where they are, to walk alongside them to emotional freedom and overall wellness! I help those with common concerns such as adult ADHD, anxiety, depression, and more. Please note: I do not offer testing and evaluation for ADHD.
Have you become stuck in your thoughts or some sort of behavior? Do you need a little help moving forward? Well, that is where I come in! I believe that we all find ourselves feeling that way every now and again and deserve a little help. I work with adults and meet every client where they are, to walk alongside them to emotional freedom and overall wellness! I help those with common concerns such as adult ADHD, anxiety, depression, and more. Please note: I do not offer testing and evaluation for ADHD.
(757) 300-5819 View (757) 300-5819
Photo of Juquala Dunlap, Licensed Professional Counselor in Mannboro, VA
Juquala Dunlap
Licensed Professional Counselor, EdS , LPC
Verified Verified
1 Endorsed
Newport News, VA 23606
Oftentimes people are reluctant to seek mental health therapy because they have doubts regarding its effectiveness and they don't believe it will change anything. However, the truth is therapy will work for anyone if they work it. Juquala is a firm believer of that. She is a Licensed Professional Counselor and has been working in the mental health field since 2006. Juquala has experience providing individual, group, and family therapy in all settings to include inpatient, outpatient, the school system, and the justice system. Juquala is dedicated to assisting you with accomplishing your therapy goals and reaching your potential.
Oftentimes people are reluctant to seek mental health therapy because they have doubts regarding its effectiveness and they don't believe it will change anything. However, the truth is therapy will work for anyone if they work it. Juquala is a firm believer of that. She is a Licensed Professional Counselor and has been working in the mental health field since 2006. Juquala has experience providing individual, group, and family therapy in all settings to include inpatient, outpatient, the school system, and the justice system. Juquala is dedicated to assisting you with accomplishing your therapy goals and reaching your potential.
(757) 210-7946 View (757) 210-7946
Photo of Emma Reilly, Licensed Professional Counselor in Mannboro, VA
Emma Reilly
Licensed Professional Counselor, MS, LPC
Verified Verified
Charlottesville, VA 22902
Waitlist for new clients
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
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Photo of Thrive & Shine Counseling, Clinical Social Work/Therapist in Mannboro, VA
Thrive & Shine Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C, CCATP, CTMH
Verified Verified
2 Endorsed
Ashland, VA 23005  (Online Only)
Waitlist for new clients
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.
(434) 483-5638 View (434) 483-5638
Photo of Tammy Reade, Licensed Professional Counselor in Mannboro, VA
Tammy Reade
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
I'm Tammy Reade, a licensed professional counselor, having earned my degree from George Mason University in 2020. My path to counseling has been shaped by my personal journey, spanning over 25 years in the field. My diverse experience encompasses working with adults, couples, adolescents, and children. I've held roles such as a child protection worker, juvenile probation officer, advocate for domestic violence and sexual assault survivors, foster parent trainer, and jail therapist. Yet, my most meaningful role has been as an adoptive and foster parent for more than 22 years.
I'm Tammy Reade, a licensed professional counselor, having earned my degree from George Mason University in 2020. My path to counseling has been shaped by my personal journey, spanning over 25 years in the field. My diverse experience encompasses working with adults, couples, adolescents, and children. I've held roles such as a child protection worker, juvenile probation officer, advocate for domestic violence and sexual assault survivors, foster parent trainer, and jail therapist. Yet, my most meaningful role has been as an adoptive and foster parent for more than 22 years.
(757) 982-2908 x1 View (757) 982-2908 x1
Photo of Ellison M. Cale, Psychologist in Mannboro, VA
Ellison M. Cale
Psychologist, PhD
Verified Verified
Harrisonburg, VA 22801
I take time to clearly understand each client's problems, goals, and preferences, and then we work together to develop a treatment plan specific to these needs. Based on my experience, clients need to know that their problems are fully understood. When this occurs, they oftentimes feel that their problems are truly validated. Also, when a treatment plan is geared towards someone's specific needs, this offers hope and motivation for change. Clients have repeatedly given me the feedback that (1) I truly understand their problems and (2) I collaboratively work with them to develop tools for addressing their difficulties.
I take time to clearly understand each client's problems, goals, and preferences, and then we work together to develop a treatment plan specific to these needs. Based on my experience, clients need to know that their problems are fully understood. When this occurs, they oftentimes feel that their problems are truly validated. Also, when a treatment plan is geared towards someone's specific needs, this offers hope and motivation for change. Clients have repeatedly given me the feedback that (1) I truly understand their problems and (2) I collaboratively work with them to develop tools for addressing their difficulties.
(404) 549-5912 View (404) 549-5912
Photo of Jasmine M. Dunnaville, Clinical Social Work/Therapist in Mannboro, VA
Jasmine M. Dunnaville
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chester, VA 23831  (Online Only)
Scroll no further! No, don’t hit the back button or exit from the screen. I understand beginning the therapeutic journey and searching for the “right” therapist can be nerve-racking, overwhelming, and uncomfortable. But today, we say “YES” to taking the first step towards healing and personal growth with the Butterfly Effect Therapy, LLC.
Scroll no further! No, don’t hit the back button or exit from the screen. I understand beginning the therapeutic journey and searching for the “right” therapist can be nerve-racking, overwhelming, and uncomfortable. But today, we say “YES” to taking the first step towards healing and personal growth with the Butterfly Effect Therapy, LLC.
(757) 586-4382 View (757) 586-4382
Photo of Sarah Ketchum, Pre-Licensed Professional in Mannboro, VA
Sarah Ketchum
Pre-Licensed Professional, MS, LPC-R
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
Hi there! My name is Sarah, and I am a resident in counseling who received my B.A in psychology at James Madison University, and completed my Master’s of Science in clinical mental health counseling at Radford University. I am originally from Frederick, Maryland, but moved to Virginia to begin my career. I began working briefly as a crisis counselor, and transitioned into working intensive in-home with adolescents during my Master’s program. I currently work as a behavioral therapist serving all populations in a local hospital as well!
Hi there! My name is Sarah, and I am a resident in counseling who received my B.A in psychology at James Madison University, and completed my Master’s of Science in clinical mental health counseling at Radford University. I am originally from Frederick, Maryland, but moved to Virginia to begin my career. I began working briefly as a crisis counselor, and transitioned into working intensive in-home with adolescents during my Master’s program. I currently work as a behavioral therapist serving all populations in a local hospital as well!
(540) 202-2064 View (540) 202-2064
Photo of Bridget Dunnavant, Psychologist in Mannboro, VA
Bridget Dunnavant
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Richmond, VA 23225
I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are and what is most important to you, the path to bringing your life into alignment becomes clearer.
I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are and what is most important to you, the path to bringing your life into alignment becomes clearer.
(804) 793-8685 View (804) 793-8685
Photo of Paula Schoenau, Licensed Professional Counselor in Mannboro, VA
Paula Schoenau
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225  (Online Only)
Hi there! I am Brazilian and I graduated in Psychology over 15 years ago - do not do the Math! :) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018.
Hi there! I am Brazilian and I graduated in Psychology over 15 years ago - do not do the Math! :) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018.
(804) 361-9839 View (804) 361-9839
Photo of Dr. Michele L Kielty, Licensed Professional Counselor in Mannboro, VA
Dr. Michele L Kielty
Licensed Professional Counselor, PhD, LPC, ACC
Verified Verified
Charlottesville, VA 22902
Are you a successful person whose life seems great from the outside, but on the inside you are struggling? Are you wondering "is this all there is?" after working so hard to achieve your goals? Are you going through a transition or looking to make changes in your life? Are you ready to get unstuck from thoughts and behaviors that are dragging you down and feel a spark of joy again? You have come to the right place. Sometimes talk therapy is not enough and strategic techniques are needed to create a better future. With 20+ years of experience as a Ph.D. trained therapist and coach, I can help you create lasting results starting now.
Are you a successful person whose life seems great from the outside, but on the inside you are struggling? Are you wondering "is this all there is?" after working so hard to achieve your goals? Are you going through a transition or looking to make changes in your life? Are you ready to get unstuck from thoughts and behaviors that are dragging you down and feel a spark of joy again? You have come to the right place. Sometimes talk therapy is not enough and strategic techniques are needed to create a better future. With 20+ years of experience as a Ph.D. trained therapist and coach, I can help you create lasting results starting now.
(540) 495-1708 View (540) 495-1708

How does your Therapist compare?

Number of Therapists in Mannboro, VA

< 10

Therapists in Mannboro, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Obsessive-Compulsive (OCD)
100% Anger Management
100% Sexual Abuse

Top 3 insurances accepted

100% BlueCross and BlueShield
100% ComPsych
100% Humana

How Therapists in Mannboro, VA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mannboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.