Therapists in Lorton, VA

Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.

I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy.

Hello. It is a pleasure to introduce my practice to you. I specialize in treating relationship problems, developmental adjustment difficulties, depression, anxiety and survivors of trauma. All of us need support from time to time to develop new ways of living fuller, richer and more satisfying lives. Contact me so that we may discuss how I may be of help.

Taking the first steps on your mental health journey can be difficult. I’m glad you’re here. My goal is to help you discover connections between past experiences and how you see the world today. These connections are key to helping you cope and learn about yourself. I identify as a bisexual woman and have a passion for providing affirmative care to communities in need including the LGBTQIA+ community. I work with individuals that are deaf/hard of hearing. My primary work has been helping individuals process trauma, LGBTQIA+ experiences, emotional and adjustment concerns, relationships, anxiety and depression.

I am trained and certified in many clinical interventions that allows for an integrative approach. I incorporate skill building, trauma interventions, behavioral modification, resourcing, and collaborative work with others to provide the most effective results possible. Previous settings include: inpatient, outpatient, schools, home based therapy, sexual assault services, respite care, family services, emergency/crisis intervention and community mental health.

We are dedicated to providing excellence with the highest quality mental health professionals. Each of our providers have specialized in distinct areas of care and provide unique forms of evidenced based techniques. This offers you variety and enables us to tailor to your specific needs. We believe in a multidisciplinary approach to mental health which involves Licensed Professional Counselors, Psychiatric Nurse Practitioners, Psychologists, Social Workers and Acupuncturist.

My ideal client is an adult aspiring to work towards becoming the best version of themself, whatever that means to them. They desire to build a life for themself in which they wake up every day feeling purposeful, meaningful and healthy. In a world where it is so easy to becoming overwhelmed due to constant exposure to negativity, the perspectives and opinions of others, the pressures of society and secondary/vicarious trauma, my ideal clients (whom I refer to as "my people") seek a safe space to process their world, their perspectives, their goals and to figure themselves out from the inside out.

Offering evidence based & integrative strategies, we provide excellence in trauma treatment. Our full circle suite of therapeutic modalities is formulated to provide integrity based & responsive care on the front line. Services that set us apart include EMDR, Crisis Response, Play Therapy, Reiki & Wellness Consults. Specialties include treatment and wellness care for First Responders, State Police, survivors of abuse & the neurodiverse. Restoring empowerment & instilling trust, we provide a safe space which enables you to find honor and connections in relationships.

Are you struggling? Starting to think that depression or anxiety will never stop? I’m passionate about supporting folx who transcend “norms” through their unique experience. I'm especially interested in supporting LGBTQ+ and disability-identified folks. My approach is warm, curious, trauma informed, & relationship-centered. I view my role as a psychotherapist as a co-explorer – I walk alongside you as you navigate your authentic experience of this world. Everyone’s entitled to strut their full peacock. Part of life is figuring out what that means to you.

Ever feel like you're just going through the motions, almost like life is on autopilot? It's like you're searching for something more—a place where you can truly be yourself and feel understood. You're not alone. In a world where disconnection is the norm, we understand the struggle of finding a safe space to just be yourself. At Group Therapy Associates, we understand the importance of finding comfort amidst life's challenges. Whether you're managing a demanding career, navigating complicated relationships, or faced with overwhelming stress, our goal is to walk alongside you in your journey toward self-discovery and healing.