Cognitive Behavioral (CBT) Therapists in Woodbridge, VA

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Photo of Aurora Psychological Services, Psychologist in Woodbridge, VA
Aurora Psychological Services
Psychologist, PhD
Verified
Verified
APS utilizes various treatment models including, but not limited to CBT , CPT, PE and Mindful theories.
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
(571) 200-1644
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Woodbridge, VA 22192
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Photo of Erin Roberts, Licensed Professional Counselor in Woodbridge, VA
Erin Roberts
Licensed Professional Counselor, LPC
Verified
Verified
Erin Roberts is a Licensed Professional Counselor (LPC) in the state of Virginia who has 10 years of experience partnering with adults and teens who are seeking help with depression, anxiety, life transitions, women’s issues, sexual assault/sexual abuse survivors, relationship issues, and PTSD. She completed her Bachelor's degree in Administration of Justice from George Mason University and received her Master's degree in Mental Health Counseling from Walden University. Erin utilizes cognitive behavioral ( CBT ), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
(571) 520-3578
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Woodbridge, VA 22192
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Photo of Athena Campbell, Pre-Licensed Professional in Woodbridge, VA
Athena Campbell
Pre-Licensed Professional
Verified
Verified
I utilize Cognitive -Behavioral Therapy ( CBT ), Solution-Focused Therapy, and Existential and Humanistic Theories.
Hello! I am a current LPC Intern at Counseling and Forensic Services. I have experience working with clients regarding trauma, life adjustments, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! All I ask is that you come to session as open-minded as possible and be accepting to change!
(571) 556-9459
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Woodbridge, VA 22192
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Photo of Alice A. Jimenez, Licensed Professional Counselor in Woodbridge, VA
Alice A. Jimenez
Licensed Professional Counselor, LLM, MA, LPC
Verified
Verified
I am trained in EMDR, Guided Imagery, Ericksonian Hypnosis, EFT, Cognitive /Behavioral, Emotionally Focused Couples Therapy and Mindfulness.
I believe in helping those who come to my office with compassion and understanding in an atmosphere conducive towards healing, where there is no room for judgment or criticism. In psychotherapy, my clients find an opportunity to go within, tap into issues that are unresolved and explore endless possibilities to make necessary changes that add meaning to their lives. It is a journey of self-discovery for clients who are willing to take the necessary steps towards self-awareness, mood-regulation and self-actualization.
(703) 594-4392
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Woodbridge, VA 22193
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Photo of Cardinal Family Counseling, PLLC, Licensed Professional Counselor in Woodbridge, VA
Cardinal Family Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, CCHMC
Verified
2 Endorsed
Verified
2 Endorsed
Cardinal Family Counseling is experienced in providing therapy to children, adolescents, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
(804) 294-4310
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Woodbridge, VA 22192
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Photo of Travis Drake Flower, Psychologist in Woodbridge, VA
Travis Drake Flower
Psychologist, JD, PsyD
Flower is trained in cognitive -behavioral and psychodynamic models of therapy, in addition to other approaches.
Dr. Flower is a clinical and forensic psychologist licensed in Virginia and Washington D.C., working with Woodbridge Psychological Services, in Woodbridge, Virginia. Dr. Flower provides psychotherapy for adults, couples, and families. He is trained in a variety of clinical approaches, with a focus on those treatments that have been scientifically shown to be helpful. In addition to his clinical services, his primary interest is in the field of forensic mental health assessment, primarily in criminal justice contexts.
(302) 407-0878
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Woodbridge, VA 22192
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Photo of Pamela Marshall, Clinical Social Work/Therapist in Woodbridge, VA
Pamela Marshall
Clinical Social Work/Therapist, LCSW
Verified
Verified
I employ Psychodynamic Therapy, Cognitive Behavioral Therapy, and Brief Solution-focused Therapy.
Are you sick and tired of being sick and tired? Do you feel that no one understands you? Who or what are you missing? Do you know the reasons you behave the way you do? Are you crippled by fear or lacking social skills? Has relationship issues? Well, you are not alone; I am here to help you through this!
(703) 454-5733
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Woodbridge, VA 22192
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Photo of Crossroads Healing and Wellness, LLC, Licensed Professional Counselor in Woodbridge, VA
Crossroads Healing and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, CS
Verified
Verified
I have successfully treated myriad of difficulties including, but not limited to, dual diagnosis, chronic pain, adjustment disorders, confidence building, career counseling, life transitions, cognitive restructuring, and academics while supporting Individual Education Plan meetings/advocacy with families.
I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.
(571) 665-4035
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Woodbridge, VA 22192
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Photo of Rita M Romano, Clinical Social Work/Therapist in Woodbridge, VA
Rita M Romano
Clinical Social Work/Therapist, LCSW
Verified
Verified
I pull from a number of different approaches, such as the Gottman approach, solution-focused therapy, cognitive behavior therapy, positive psychology and mindfulness; and tailor my approach to the individual or couple at hand.
I have a healthy respect for the difficulties and complexities of life and will provide a non-judgemental environment for individuals or couples to explore solutions to the problems they face. The most common issues I work with are depression, anxiety, trauma and relationship problems. I like to look at what is working in a person's life and to promote wellness, as opposed to focusing on pathology or sickness. I find that once an individual focuses on specific goals, it does not take a long time to make significant movement in a positive direction.
(703) 594-8052 x120
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Woodbridge, VA 22192
Photo of Kailyn Slade, Clinical Social Work/Therapist in Woodbridge, VA
Kailyn Slade
Clinical Social Work/Therapist, LCSW
Verified
Verified
Kailyn uses Cognitive Behavioral Therapy, Strengths- Based, and Solution Focused Therapy.
Kailyn is a Licensed Clinical Social Worker (LCSW) with about 7 years of experience providing mental heath services to children, adolescents and families. Kailyn has spent the last few years working with teens in a Partial Hospitalization Program providing individual, family and group therapy to adolescents struggling with anxiety, depression, self harm, and parent child relationship issues. She went on to work in the Private Day level of care in the school system working with teens. She is currently working in Fairfax County Public Schools as a School Social Worker.
(571) 487-7551
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Woodbridge, VA 22192
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Photo of Lisa B. Xantus, Licensed Professional Counselor in Woodbridge, VA
Lisa B. Xantus
Licensed Professional Counselor, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I use a variety of therapeutic approaches including but not limited to Cognitive Behavior Therapy, Person-Centered Therapy, DBT, Play Therapy and Solution Focused Therapy.
I believe in working in partnership with clients, utilizing their inner strengths to help them sort out their challenges in order to achieve their goals. My passion is helping individuals, families and couples to learn how to rebuild their lives and relationships by overcoming obstacles.
(571) 380-7636
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Woodbridge, VA 22192
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Photo of Melissa Anderson, Clinical Social Work/Therapist in Woodbridge, VA
Melissa Anderson
Clinical Social Work/Therapist, LCSW, LSATP
Verified
1 Endorsed
Verified
1 Endorsed
I utilize CBT , psychodynamic therapy, and motivational interviewing to assist individuals to face their challenges and improve their overall wellness.
You have made the first step to improve your mental health and wellness, seeking the assistance of a qualified therapist. Whether dealing with depression, anxiety, trauma, grief, relationship problems or life transitions, therapy can play a key part in the development of goals, identification of roadblocks to achieving those goals and building the tools to bring about change. I bring an integrative approach to help people resolve emotional conflicts, develop self-awareness/acceptance and increase coping skills, constructive behaviors, and thought patterns.
(571) 568-9030
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Woodbridge, VA 22191
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Photo of Sharlene Hamilton, Licensed Professional Counselor in Woodbridge, VA
Sharlene Hamilton
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified
10 Endorsed
Verified
10 Endorsed
I am a Licensed Professional Counselor and an approved Counselor Supervisor, experienced in providing therapy to children, adolescents, adults, couples, and families. I help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and behavioral Issues. I use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their challenges.
(703) 291-3681
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Woodbridge, VA 22192
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Photo of Diminga Duke-Pratt, Clinical Social Work/Therapist in Woodbridge, VA
Diminga Duke-Pratt
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a person centered approach and will use the following evidence-based interventions: cognitive behavior therapy, solution focused, motivational interviewing, and trauma focused.
I am an LCSW who specializes in anxiety, depression, women’s issues(perinatal and postpartum) cultural/racial issues, and individuals dealing with everyday stress. I treat teenagers and adults from various cultural backgrounds. I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals without judgment. I want to help clients be the best versions of themselves and to assist them with finding their voice and their inner strength.
(703) 783-7982
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Woodbridge, VA 22193
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Photo of Carilyn Pasierb, LPC Intern in Woodbridge, VA
Carilyn Pasierb
LPC Intern
Verified
Verified
I understand that life can be extremely overwhelming at times and, on some days, may even feel unbearable, but I am here for you. My goal is to help you work through whatever issues or stressors you may be experiencing, while promoting a safe and therapeutic environment for you to freely express yourself. I work from a cognitive behavioral therapeutic approach and am very passionate about positive psychology. I am a firm believer in that you can achieve what you believe. The mind is extremely powerful, which is why it is important to fill it with positivity.
(571) 946-4465
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Woodbridge, VA 22192
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Photo of Reginald Henry McRae, Psychologist in Woodbridge, VA
Reginald Henry McRae
Psychologist, PsyD, MA
Verified
Verified
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT , Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
(571) 367-0651
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Woodbridge, VA 22193
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Photo of K Lane & Associates LLC, Clinical Social Work/Therapist in Woodbridge, VA
K Lane & Associates LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Some of the approaches that I utilize are Cognitive Behavioral Therapy, Solution Focused, Trained in EMDR.
I am a Licensed Clinical Social Worker who enjoys working with high school teens, college age students and adults. I have over 10 years of experience offering counseling and therapy to diverse populations in Northern Virginia and in North Carolina. I provide an altruistic and pragmatic style of therapy that seems to appeal to all. I can provide clinical supervision in VA and DC.
(704) 323-8708
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Woodbridge, VA 22192
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Photo of Jessica Mayes, Resident in Counseling in Woodbridge, VA
Jessica Mayes
Resident in Counseling
Verified
Verified
I employ Solution-Focused Therapies along with techniques from Cognitive Behavioral Therapy to help each of my clients reach their goals.
Hello! I am a Resident in Counseling at Counseling and Forensic Services. I have experience working with trauma-informed care for adolescents and children. I also have experience working with adolescents involved in the juvenile justice system.
(571) 200-8620
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Woodbridge, VA 22192
& Online
Counseling and Forensic Services Inc.
Marriage & Family Therapist, PhD, LPC, CSOTP, LMFT, MA
Verified
Verified
The philosophy of the practice is to empower individuals to cope with, and solve, their problems, accentuating their strengths and unique capabilities. Systems, cognitive -behavioral, relapse prevention and solution focused techniques are used to help people move on with their lives as quickly as possible. CFS treats all types of problems including depression, anxiety, substance abuse, major mental health disorders, issues related to development, including divorce, empty nest syndrome, family reunification, aging, and young families with children and adolescents.
(703) 492-2994
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Woodbridge, VA 22192
Photo of Cynthia J Agbayani, Licensed Professional Counselor in Woodbridge, VA
Cynthia J Agbayani
Licensed Professional Counselor, PhD LPC
Verified
Verified
I am a licensed professional counselor with over 25 years of experience counseling at-risk children, youth, adults, and families. I am direct and empathic with people. My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive -behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of my clients.
(571) 520-7459
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Woodbridge, VA 22192
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.