Photo of Travis Kessell, MA, LPC, C-DBT, Licensed Professional Counselor
Travis Kessell
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
In our lives, each of us will need the strength of another person, though, allowing another person to help takes great courage. As a therapist, I strive to provide a place where the courage to ask for help is met with compassion and patience as we embark on the path to healing together. I help clients with many common struggles (e.g., anxiety, depression, etc.) make the changes they want for a more fulfilling life. I work with children as young as 10 years old up through adults in individual, couple, and family settings.
In our lives, each of us will need the strength of another person, though, allowing another person to help takes great courage. As a therapist, I strive to provide a place where the courage to ask for help is met with compassion and patience as we embark on the path to healing together. I help clients with many common struggles (e.g., anxiety, depression, etc.) make the changes they want for a more fulfilling life. I work with children as young as 10 years old up through adults in individual, couple, and family settings.
(540) 426-3060 View (540) 426-3060
Photo of undefined - Poling Therapeutic Group , LPC, Licensed Professional Counselor
Poling Therapeutic Group
Licensed Professional Counselor, LPC
Verified Verified
Harrisonburg, VA 22802
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their own distinctive concerns impacting their lives. I greatly honor the trust I am given by them to help them navigate difficult times and unexpected life changes. I believe the decision to start the journey towards healing and reconciliation demonstrates a great deal of courage and resolve.
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their own distinctive concerns impacting their lives. I greatly honor the trust I am given by them to help them navigate difficult times and unexpected life changes. I believe the decision to start the journey towards healing and reconciliation demonstrates a great deal of courage and resolve.
(540) 216-0542 View (540) 216-0542
Photo of Sean Slevin, LMFT, LPC, NCC, Marriage & Family Therapist
Sean Slevin
Marriage & Family Therapist, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Harrisonburg, VA 22801
~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each person become more fully whomever they are meant to be. I use my knowledge of the various strengths and weaknesses of each personality type to help you build on your strengths, and to have compassion for your weaknesses.
~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each person become more fully whomever they are meant to be. I use my knowledge of the various strengths and weaknesses of each personality type to help you build on your strengths, and to have compassion for your weaknesses.
Photo of Lance Crawford, LPC, Licensed Professional Counselor
Lance Crawford
Licensed Professional Counselor, LPC
Verified Verified
Harrisonburg, VA 22801  (Online Only)
Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.
Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.
(971) 251-1849 View (971) 251-1849
Photo of Jackson Caswell, MSW, Pre-Licensed Professional
Jackson Caswell
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Harrisonburg, VA 22802  (Online Only)
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
(804) 587-7366 View (804) 587-7366
Photo of Terry L Miller, MA, LPC, Licensed Professional Counselor
Terry L Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Harrisonburg, VA 22801
***CURRENTLY ACCEPTING NEW CLIENTS**** Terry L. Miller is a Licensed Professional Counselor with the Community Counseling Center. He received his Bachelor’s degree from Bethel College in N. Newton KS, his Master’s in Community Counseling from Eastern Mennonite University.
***CURRENTLY ACCEPTING NEW CLIENTS**** Terry L. Miller is a Licensed Professional Counselor with the Community Counseling Center. He received his Bachelor’s degree from Bethel College in N. Newton KS, his Master’s in Community Counseling from Eastern Mennonite University.
(540) 579-5445 View (540) 579-5445
Photo of Brian J Ede, MSW, LCSW, Clinical Social Work/Therapist
Brian J Ede
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harrisonburg, VA 22801
Life's journey is rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because he's been there, makes all the difference in the world. In addition to working with couples and families, he enjoys bringing hope to men. He understands the struggles men face. He shares life and relational skills, including: developing problem solving skills, overcoming depression, reducing anxiety, having victory over addiction, growing through life development stages and recovering from the symptoms of trauma.
Life's journey is rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because he's been there, makes all the difference in the world. In addition to working with couples and families, he enjoys bringing hope to men. He understands the struggles men face. He shares life and relational skills, including: developing problem solving skills, overcoming depression, reducing anxiety, having victory over addiction, growing through life development stages and recovering from the symptoms of trauma.
(540) 885-3481 View (540) 885-3481
Photo of undefined - Cody Woodburn at Examined Life Psychotherapy, MA, LPC, Licensed Professional Counselor
Cody Woodburn at Examined Life Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Harrisonburg, VA 22801  (Online Only)
Are you experiencing stress, anxiety or depression? Are you not sure what you’re feeling or how to make sense of life anymore? Are you navigating a life transition, significant changes or loss and seeking a supportive space to talk things through? Searching for a mental health therapist who takes insurance? If these questions speak to your situation, I encourage you to explore my profile as well as visiting my website (examinedlifeva.com).
Are you experiencing stress, anxiety or depression? Are you not sure what you’re feeling or how to make sense of life anymore? Are you navigating a life transition, significant changes or loss and seeking a supportive space to talk things through? Searching for a mental health therapist who takes insurance? If these questions speak to your situation, I encourage you to explore my profile as well as visiting my website (examinedlifeva.com).
(757) 854-9708 View (757) 854-9708

Online Therapists

Photo of Ruben Jose Molina Pre-Licensed Professional, MA, Pre-Licensed Professional
Ruben Jose Molina Pre-Licensed Professional
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Manassas, VA 20110
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
(571) 377-8914 x708 View (571) 377-8914 x708
Photo of Makon Fardis, MD, PhD, Psychologist
Makon Fardis
Psychologist, MD, PhD
Verified Verified
McLean, VA 22102
I am a licensed clinical psychologist working with couples, adults, and families. It is my belief that a warm and compassionate environment in therapy, in conjunction with problem solving and a growth-oriented attitude lead to better quality of life. The goal is to understand the thought and behavior patterns that can damage one's happiness and create problems in relating to others; and to replace them with healthier ones. My therapy services address issues ranging from stress and anxiety to depression, anger, relationship and communication problems, self-esteem, identity, and grief/loss.
I am a licensed clinical psychologist working with couples, adults, and families. It is my belief that a warm and compassionate environment in therapy, in conjunction with problem solving and a growth-oriented attitude lead to better quality of life. The goal is to understand the thought and behavior patterns that can damage one's happiness and create problems in relating to others; and to replace them with healthier ones. My therapy services address issues ranging from stress and anxiety to depression, anger, relationship and communication problems, self-esteem, identity, and grief/loss.
(202) 656-8936 View (202) 656-8936
Photo of Steve Szopa, LCSW, LICSW, Clinical Social Work/Therapist
Steve Szopa
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Falls Church, VA 22044  (Online Only)
Thanks for looking at my profile. Times of transition, difficulty and pain are challenging but can help us grow. I enjoy working with people who are in transitions and are interested in discovering how their untapped internal strengths can help them. I work with teenagers, adults and seniors in individual therapy. I also work with couples. I see families and have an interest in working with families in which all members are gown up and want to work on family relationships. I have expertise and enjoy working with people in the LGBTQ+ community.
Thanks for looking at my profile. Times of transition, difficulty and pain are challenging but can help us grow. I enjoy working with people who are in transitions and are interested in discovering how their untapped internal strengths can help them. I work with teenagers, adults and seniors in individual therapy. I also work with couples. I see families and have an interest in working with families in which all members are gown up and want to work on family relationships. I have expertise and enjoy working with people in the LGBTQ+ community.
(571) 601-1830 View (571) 601-1830
Photo of undefined - Finding Clarity, LCSW
Finding Clarity
LCSW
Verified Verified
Alexandria, VA 22304
Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.
Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.
(571) 586-9024 x1002 View (571) 586-9024 x1002
Photo of Eric Snader, MA
Eric Snader
Resident in Counseling, MA
Verified Verified
Fredericksburg, VA 22401
My name is Eric Snader and I am a Resident in Counseling Intuitive Counseling & Hypnotherapy under the supervision of Dr. Catherine Smith. I work with a variety of age groups including children, adolescents, and adults. I have an interest in helping individuals work through anxiety, depression, grief, loss, and trauma. I view the counseling through a wholistic lens, incorporating a mind, soul, and body approach to finding meaning and wellness in one's life.
My name is Eric Snader and I am a Resident in Counseling Intuitive Counseling & Hypnotherapy under the supervision of Dr. Catherine Smith. I work with a variety of age groups including children, adolescents, and adults. I have an interest in helping individuals work through anxiety, depression, grief, loss, and trauma. I view the counseling through a wholistic lens, incorporating a mind, soul, and body approach to finding meaning and wellness in one's life.
(540) 402-9493 x7 View (540) 402-9493 x7
Photo of Jason J Frazier, LMFT, Marriage & Family Therapist
Jason J Frazier
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22031  (Online Only)
By seeking out therapy, you're already doing the most important step - showing motivation to change. My goal in therapy is to help clients identify how symptoms or mismatches in coping strategies have gotten in their way, and seek out alternatives that are more firmly aligned with the kinds of lives and relationships that they want to have. Whether your struggles are recent or lifelong patterns that you're now looking to address, I'm here to help you engage in your life in ways that feel comforting and fulfilling.
By seeking out therapy, you're already doing the most important step - showing motivation to change. My goal in therapy is to help clients identify how symptoms or mismatches in coping strategies have gotten in their way, and seek out alternatives that are more firmly aligned with the kinds of lives and relationships that they want to have. Whether your struggles are recent or lifelong patterns that you're now looking to address, I'm here to help you engage in your life in ways that feel comforting and fulfilling.
(571) 444-8735 View (571) 444-8735
Ryan McCoull - Mindful Innovations
Counselor, LPC, LSATP, EMDRIA
Verified Verified
Charlottesville, VA 22903  (Online Only)
I love to work with a broad range of clients who may be at different points in their mental health journey. I specialize in working with individuals impacted by major life events or traumatic experiences. I also enjoy working with clients struggling with addictions issues. Through EMDR and CBT techniques, we can improve the individual's core beliefs and cognition, develop healthy coping mechanisms, and improve general control and functioning in their lives. These issues may manifest in anxiety, depression, or other disruptive ways. Regardless of your needs, I am ready to join you on your path toward mental health.
I love to work with a broad range of clients who may be at different points in their mental health journey. I specialize in working with individuals impacted by major life events or traumatic experiences. I also enjoy working with clients struggling with addictions issues. Through EMDR and CBT techniques, we can improve the individual's core beliefs and cognition, develop healthy coping mechanisms, and improve general control and functioning in their lives. These issues may manifest in anxiety, depression, or other disruptive ways. Regardless of your needs, I am ready to join you on your path toward mental health.
(434) 602-8536 View (434) 602-8536
Photo of Jamal Claiborne- Comprehensive Clinical Solutions, MSW
Jamal Claiborne- Comprehensive Clinical Solutions
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Alexandria, VA 22304  (Online Only)
Mr. Claiborne received a Bachelor's degree in Psychology from Virginia State University and a Master's in Social Work from Norfolk State University. As a Supervisee in Social Work, Mr. Claiborne worked with several different populations: individual, group therapy, inmates transitioning out of prison, Intensive In-home with children and adolescents who were at risk of out of home placement , family therapy, mental health skill building services and therapeutic day treatment in the community and in the school setting.
Mr. Claiborne received a Bachelor's degree in Psychology from Virginia State University and a Master's in Social Work from Norfolk State University. As a Supervisee in Social Work, Mr. Claiborne worked with several different populations: individual, group therapy, inmates transitioning out of prison, Intensive In-home with children and adolescents who were at risk of out of home placement , family therapy, mental health skill building services and therapeutic day treatment in the community and in the school setting.
(703) 890-5314 View (703) 890-5314
Photo of Daniel Scrafford, LCSW, ACSW, Clinical Social Work/Therapist
Daniel Scrafford
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
(703) 596-2706 View (703) 596-2706
Photo of undefined - Finding Clarity, LCSW, Clinical Social Work/Therapist
Finding Clarity
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Alexandria, VA 22304
Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.
Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.
(571) 487-8254 View (571) 487-8254
Photo of undefined - Pathways Psychological Services, Pre-Licensed Professional
Pathways Psychological Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Burke, VA 22015
Are you struggling with everyday issues or anxiety, depression? I am here to work with you to build the skills you need to overcome I am bilingual in Spanish and open to working with Spanish speaking clients. I work with families and couples along with individual therapy. I provide CBT for depression, anxiety, bipolar, and trust issues. I work with career help. I also work with kids ages 7 and up, adolescents, and adults. I am a Master's level Clinical Intern.
Are you struggling with everyday issues or anxiety, depression? I am here to work with you to build the skills you need to overcome I am bilingual in Spanish and open to working with Spanish speaking clients. I work with families and couples along with individual therapy. I provide CBT for depression, anxiety, bipolar, and trust issues. I work with career help. I also work with kids ages 7 and up, adolescents, and adults. I am a Master's level Clinical Intern.
(571) 603-7237 View (571) 603-7237
Photo of undefined - Aaron M. Clark, LCSW, LCSW, Clinical Social Work/Therapist
Aaron M. Clark, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephens City, VA 22655  (Online Only)
The journey of finding a therapist can be difficult and frustrating at times. You may ask yourself, "do I really need to talk with someone?" Coming to the realization that you may need to talk to some one is challenging . Taking that first step in searching, for someone, to talk to is moving in the direction, of finding peace, hope and healing.
The journey of finding a therapist can be difficult and frustrating at times. You may ask yourself, "do I really need to talk with someone?" Coming to the realization that you may need to talk to some one is challenging . Taking that first step in searching, for someone, to talk to is moving in the direction, of finding peace, hope and healing.
(540) 905-4195 View (540) 905-4195

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.