Integrative Therapists in Dumfries, VA

Photo of Got Your Six Counseling Services, PLLC, Licensed Professional Counselor in Dumfries, VA
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified Verified
1 Endorsed
Dumfries, VA 22026
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800 View (571) 636-1800
Photo of Complete Choice Counseling, Licensed Professional Counselor in Dumfries, VA
Complete Choice Counseling
Licensed Professional Counselor, PhD, LPC, LSATP, ACS, CCS
Verified Verified
Dumfries, VA 22026  (Online Only)
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
(571) 496-9452 View (571) 496-9452
Photo of Mmere Dane Counseling (Markita Brown), Pre-Licensed Professional in Dumfries, VA
Mmere Dane Counseling (Markita Brown)
Pre-Licensed Professional, MSW
Verified Verified
Dumfries, VA 22025  (Online Only)
Life throws us curveballs – situations that leave us speechless and lost. We climb walls of our own making, yearning for just a breath of relief. Whether navigating a pivotal change, struggling with past wounds, or simply overwhelmed by life's pressures, hope exists. I believe wholeheartedly in normalizing mental health support. My focus is building a collaborative, stigma-free therapy space where we prioritize your well-being, not diagnoses. With over a decade of experience in the human services field, I'm a Clinical Social Worker Supervisee passionate about empowering individuals, couples, teens and families.
Life throws us curveballs – situations that leave us speechless and lost. We climb walls of our own making, yearning for just a breath of relief. Whether navigating a pivotal change, struggling with past wounds, or simply overwhelmed by life's pressures, hope exists. I believe wholeheartedly in normalizing mental health support. My focus is building a collaborative, stigma-free therapy space where we prioritize your well-being, not diagnoses. With over a decade of experience in the human services field, I'm a Clinical Social Worker Supervisee passionate about empowering individuals, couples, teens and families.
(571) 497-4240 View (571) 497-4240
Photo of Upward You Counseling, Counselor in Dumfries, VA
Upward You Counseling
Counselor, MEd, MS, LPCC
Verified Verified
Dumfries, VA 22026  (Online Only)
Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 15+. She specializes in working with those who are struggling with social skills challenges, OCD, anxieties, life transitions, ADHD, communication, etc. She utilizes Animal Assisted Therapy when in the office setting and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome.
Welcome!!! Finding a therapist can be challenging and we thank you for your consideration. Mandy at Upward You Counseling treats those ages 15+. She specializes in working with those who are struggling with social skills challenges, OCD, anxieties, life transitions, ADHD, communication, etc. She utilizes Animal Assisted Therapy when in the office setting and will have a dog at her office to offer support and participate in the interventions if applicable to treatment. Mandy believes counseling shouldn’t be a dreaded process and when working together as a team obstacles can be overcome.
(540) 900-0682 View (540) 900-0682
Photo of Andrew Wynn, Clinical Social Work/Therapist in Dumfries, VA
Andrew Wynn
Clinical Social Work/Therapist, MSW
Verified Verified
Dumfries, VA 22025
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
(571) 568-8163 View (571) 568-8163
Photo of Indelible Changes, LLC (Nick Williams), Licensed Professional Counselor in Dumfries, VA
Indelible Changes, LLC (Nick Williams)
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dumfries, VA 22025
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
(571) 458-1989 View (571) 458-1989

More Therapists Nearby

Photo of Stephanie Walker Crowe, Licensed Professional Counselor in Dumfries, VA
Stephanie Walker Crowe
Licensed Professional Counselor, MS, LPC, NBCC, ACS, LCMHC
Verified Verified
Gainesville, VA 20155  (Online Only)
An integrative approach including tools and techniques from Cognitive Behavioral Theory, Solution-Focused Theory, and several other modalities that offer evidenced-based strategies, assist in equipping clients with the means to meet their objectives, while allowing them to see themselves and the influences in their lives in a more helpful, healthy way.
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
An integrative approach including tools and techniques from Cognitive Behavioral Theory, Solution-Focused Theory, and several other modalities that offer evidenced-based strategies, assist in equipping clients with the means to meet their objectives, while allowing them to see themselves and the influences in their lives in a more helpful, healthy way.
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
(703) 997-8546 View (703) 997-8546
Photo of Karen David, Licensed Professional Counselor in Dumfries, VA
Karen David
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Manassas, VA 20110
Karen offers an integrative/eclectic evidenced base therapy practice.
Karen is a Licensed Professional Counselor approved by the Virginia Board of Counseling. She is also a Certified Trauma Professional (CTP). Karen obtained her Master’s in Counseling and Development from George Mason University. She has experience working with children, adolescents, teens, and adults who have experienced trauma, sexual abuse, domestic violence, anxiety, depression, as well as relationship and life adjustments concerns. Karen is passionate about meeting clients wherever they are on their life journey and helping them process the challenges they are facing.
Karen offers an integrative/eclectic evidenced base therapy practice.
Karen is a Licensed Professional Counselor approved by the Virginia Board of Counseling. She is also a Certified Trauma Professional (CTP). Karen obtained her Master’s in Counseling and Development from George Mason University. She has experience working with children, adolescents, teens, and adults who have experienced trauma, sexual abuse, domestic violence, anxiety, depression, as well as relationship and life adjustments concerns. Karen is passionate about meeting clients wherever they are on their life journey and helping them process the challenges they are facing.
(571) 450-9283 View (571) 450-9283
Photo of Catalyst Recovery and Wellness, Licensed Professional Counselor in Dumfries, VA
Catalyst Recovery and Wellness
Licensed Professional Counselor, LPC-S, CSAC, CCTP
Verified Verified
Manassas, VA 20110
Catalyst Recovery and Wellness is a program created to address the overwhelming need to bridge the gap between traditional substance abuse and mental health treatment. We offer evidence based integrative treatments that enhance traditional group and individual therapy with holistic and nutritional therapies that heal the whole-person. At Catalyst we understand the frustration of chronic relapse and unresolved pain from mental health issues and trauma. We work with our clients to develop individualized treatment plans optimizing multiple services for life-long recovery, health and wellness.
Catalyst Recovery and Wellness is a program created to address the overwhelming need to bridge the gap between traditional substance abuse and mental health treatment. We offer evidence based integrative treatments that enhance traditional group and individual therapy with holistic and nutritional therapies that heal the whole-person. At Catalyst we understand the frustration of chronic relapse and unresolved pain from mental health issues and trauma. We work with our clients to develop individualized treatment plans optimizing multiple services for life-long recovery, health and wellness.
(571) 200-7101 View (571) 200-7101
Photo of Amanda Meffert, Resident in Counseling in Dumfries, VA
Amanda Meffert
Resident in Counseling, MA, P-LPC
Verified Verified
1 Endorsed
Haymarket, VA 20169
I am a trauma-informed therapist with psychiatric hospital and casework experience. I provide services such as assessments, diagnoses, treatment, and psycho-education. I provide individual, family, and group therapy for children and adults age 3 and up. I am an integrative mental health counselor with a focus on Psychodynamic Psychotherapy. I provide services to children, adolescents, and adults.
I am a trauma-informed therapist with psychiatric hospital and casework experience. I provide services such as assessments, diagnoses, treatment, and psycho-education. I provide individual, family, and group therapy for children and adults age 3 and up. I am an integrative mental health counselor with a focus on Psychodynamic Psychotherapy. I provide services to children, adolescents, and adults.
(571) 701-2569 View (571) 701-2569
Photo of Kali Quigley, Resident in Counseling in Dumfries, VA
Kali Quigley
Resident in Counseling, MA
Verified Verified
Manassas, VA 20110
I have a masters in clinical mental health counseling from Northwestern University and have an integrative theoretical orientation, pulling from Psychodynamic, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, Motivational Interviewing and Multicultural Counseling.
Loneliness, lack of connection, low self-confidence and difficulty regulating emotions are challenges many of us face. I provide a safe, comfortable environment for you to process your experience and gain the confidence and empowerment needed to combat life's challenges.
I have a masters in clinical mental health counseling from Northwestern University and have an integrative theoretical orientation, pulling from Psychodynamic, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, Motivational Interviewing and Multicultural Counseling.
Loneliness, lack of connection, low self-confidence and difficulty regulating emotions are challenges many of us face. I provide a safe, comfortable environment for you to process your experience and gain the confidence and empowerment needed to combat life's challenges.
(571) 496-9488 x710 View (571) 496-9488 x710
Photo of Tiffany Walker, Licensed Professional Counselor in Dumfries, VA
Tiffany Walker
Licensed Professional Counselor, MEd, PBSF, LPC
Verified Verified
Manassas, VA 20110  (Online Only)
I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day-to-day life. I utilize an integrative approach built on evidence-based interventions.
I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day-to-day life. I utilize an integrative approach built on evidence-based interventions.
(571) 600-6469 View (571) 600-6469
Photo of Transformative Counseling Services, PLLC, Licensed Professional Counselor in Dumfries, VA
Transformative Counseling Services, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Manassas, VA 20109  (Online Only)
“I don’t understand why you feel that way” “Here we go again!” “There are people who have it worse than you…” Sound familiar? It’s hard enough navigating the complexities of life as an individual. It’s even more difficult when you don’t feel seen, heard, or understood. My clients call me Alex. I am not a traditional clinician, and I do not strive to be. I aim to create a safe and collaborative atmosphere for my clients centered on inclusion and understanding. I pride myself on being relatable and honest. I tell it like it is. I empower. I listen. Are you ready to transform your life?
“I don’t understand why you feel that way” “Here we go again!” “There are people who have it worse than you…” Sound familiar? It’s hard enough navigating the complexities of life as an individual. It’s even more difficult when you don’t feel seen, heard, or understood. My clients call me Alex. I am not a traditional clinician, and I do not strive to be. I aim to create a safe and collaborative atmosphere for my clients centered on inclusion and understanding. I pride myself on being relatable and honest. I tell it like it is. I empower. I listen. Are you ready to transform your life?
(571) 989-7726 View (571) 989-7726
Photo of Nadia A Aziz, Licensed Professional Counselor in Dumfries, VA
Nadia A Aziz
Licensed Professional Counselor, MA
Verified Verified
7 Endorsed
Manassas, VA 20110  (Online Only)
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
(571) 497-4829 x711 View (571) 497-4829 x711
Photo of Gainesville Professional Counseling Center, Licensed Professional Counselor in Dumfries, VA
Gainesville Professional Counseling Center
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Gainesville, VA 20155
We realize that this past year has been overwhelming for everyone. We are here to help support you while we all continue to try to navigate uncharted waters. We want to help you find balance in your life.
We realize that this past year has been overwhelming for everyone. We are here to help support you while we all continue to try to navigate uncharted waters. We want to help you find balance in your life.
(571) 261-1921 View (571) 261-1921
Photo of Toy Lynne Draine, Pre-Licensed Professional in Dumfries, VA
Toy Lynne Draine
Pre-Licensed Professional, EdS, MSEd
Verified Verified
1 Endorsed
Manassas, VA 20108
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
(571) 701-1157 View (571) 701-1157
Photo of Reginald Henry McRae, Psychologist in Dumfries, VA
Reginald Henry McRae
Psychologist, PsyD, MA
Verified Verified
Manassas, VA 20110
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
(571) 462-6909 View (571) 462-6909
Photo of Alexandria Harz, Clinical Social Work/Therapist in Dumfries, VA
Alexandria Harz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20110
If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
(571) 200-8459 View (571) 200-8459
Photo of Tammie Howard, Resident in Counseling in Dumfries, VA
Tammie Howard
Resident in Counseling, M Ed, MSN, RN
Verified Verified
1 Endorsed
Manassas, VA 20110
Waitlist for new clients
We all encounter challenges along our life journeys. Healing can often feel overwhelming, difficult, and lonely. I want you to know that you are not alone. Allow me to partner with you to help you understand and navigate the challenges to make healing possible. I'm a Licensed Resident in Counseling, a military veteran, and a second career professional, with over 30 years of experience in healthcare. I enjoy working with clients of all ages and backgrounds, addressing issues related to trauma, life transitions, relationships, identity/cultural issues, disabilities, and the military/veteran community.
We all encounter challenges along our life journeys. Healing can often feel overwhelming, difficult, and lonely. I want you to know that you are not alone. Allow me to partner with you to help you understand and navigate the challenges to make healing possible. I'm a Licensed Resident in Counseling, a military veteran, and a second career professional, with over 30 years of experience in healthcare. I enjoy working with clients of all ages and backgrounds, addressing issues related to trauma, life transitions, relationships, identity/cultural issues, disabilities, and the military/veteran community.
(571) 489-0730 x730 View (571) 489-0730 x730
Photo of Renae Willis, Clinical Social Work/Therapist in Dumfries, VA
Renae Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Haymarket, VA 20169
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
(571) 322-8819 View (571) 322-8819
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.