Transformative Counseling Services, PLLC

Licensed Professional Counselor, PhD, LPC

She/Her/Hers

Verified by Psychology Today
Photo of Transformative Counseling Services, PLLC, PhD, LPC, Licensed Professional Counselor in Woodbridge
(571) 989-7726 Website

Transformative Counseling Services, PLLC

Licensed Professional Counselor, PhD, LPC

She/Her/Hers

Verified by Psychology Today

Location

Woodbridge, VA 22191
Call Alexandra Daniel
(571) 989-7726
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering telemental health service for new and existing clients.

About

I don’t understand why you feel that way. Makes no sense!” “Here we go. This just sounds like another complaint!” You just have to keep it moving.” “Things could be much worse…” Sound familiar? It’s hard enough navigating the complexities of life as an individual. It’s even more difficult when you don’t feel seen, heard, or understood. I am not a traditional clinician, and I do not strive to be. I aim to create a safe and collaborative space for my clients centered on inclusion and understanding. I pride myself on being relatable and honest. I tell it like it is. I empower. I listen. Are you ready to do the work? Let’s talk.
I am a lively therapist and will use various mediums to meet clients where they are.
If you're looking for someone to hold space for you, challenge you, and motivate you, you've come to the right place. I only offer telehealth sessions.

Finances

Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Virginia / 0701010741

Transformative Counseling Services, PLLC's Groups

Unburdening: The Mother/Daughter Relationship

The parent-child relationship is perhaps the most impactful relationship in our lives. For many women, the mother/daughter relationship specifically, can be a very complicated, emotionally taxing relationship. Culture, trauma, gender roles, mental health, etc., influence the quality of the bond between a daughter and her mother. And we know, a woman's sense of self determines her ability to navigate the challenges and complexities of life. So--how does the mother/daughter relationship influence personal development? How do we unlearn unhealthy ways of thinking and relating? How do we restore balance to our lives and our relationship? Let's talk about it.

More about this group

Colorful Conversations: A Woman's Safe Space

Children, parents, work, body image, spirituality, mental health, physical health, intimacy, friendships, trauma, triumphs, balance, dysfunction, personal goals, desires, wants, needs...let's get in to it. A safe space for women to process, develop insight, and to heal.

More about this group

Location

Woodbridge, VA 22191
Call Alexandra Daniel
(571) 989-7726
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child
  • Family Conflict
  • Emotional Disturbance
Issues
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Expressive Arts
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 9 Sep 2022
Photo of Transformative Counseling Services, PLLC, PhD, LPC, Licensed Professional Counselor in Woodbridge
Transformative Counseling Services, PLLC

Licensed Professional Counselor, PhD, LPC