Obesity Therapists in Chantilly, VA

Photo of undefined - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Verified Verified
Chantilly, VA 20151
Waitlist for new clients
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
(571) 765-3698 View (571) 765-3698
Photo of Yvette Kearney - Rivers Of Hope Counseling, MSW, Pre-Licensed Professional
Yvette Kearney - Rivers Of Hope Counseling
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Chantilly, VA 20151  (Online Only)
Therapy is a journey that includes the commitment of wanting to better yourself. The first step of therapy may be challenging, but that does not mean you have to do it alone. You belong and you are accepted here. My counseling style includes being empathetic, showing compassion, being realistic, and person centered. I am an empathetic coach, an active listener, and an advocate for self-awareness. I have over 15 years of experience in mental health. I currently specialize in treatment for adults, and adolescents ages 13-17 years old. I work with clients who identify with emotional, behavioral, and cognitive health issues.
Therapy is a journey that includes the commitment of wanting to better yourself. The first step of therapy may be challenging, but that does not mean you have to do it alone. You belong and you are accepted here. My counseling style includes being empathetic, showing compassion, being realistic, and person centered. I am an empathetic coach, an active listener, and an advocate for self-awareness. I have over 15 years of experience in mental health. I currently specialize in treatment for adults, and adolescents ages 13-17 years old. I work with clients who identify with emotional, behavioral, and cognitive health issues.
(571) 946-2512 View (571) 946-2512
Photo of Charlotte Joelsson, LCSW, Clinical Social Work/Therapist
Charlotte Joelsson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chantilly, VA 20151
I believe in people's ability to change while respecting the courage it takes to seek help. I aim to provide a safe, nonjudgmental environment conducive to self-exploration, insight, growth and healing. It is an honor and a privilege to accompany clients on their journey of self-transformation. Together we will explore to uncover underlying issues contributing to patterns keeping you stuck or causing you distress. On your journey I will guide you through the process to help empower you to thrive and become the most compassionate version of yourself.
I believe in people's ability to change while respecting the courage it takes to seek help. I aim to provide a safe, nonjudgmental environment conducive to self-exploration, insight, growth and healing. It is an honor and a privilege to accompany clients on their journey of self-transformation. Together we will explore to uncover underlying issues contributing to patterns keeping you stuck or causing you distress. On your journey I will guide you through the process to help empower you to thrive and become the most compassionate version of yourself.
(703) 596-8640 View (703) 596-8640
Photo of Raymond A. Bradni, PhD, Psychologist
Raymond A. Bradni
Psychologist, PhD
Verified Verified
Chantilly, VA 20151
Mind-body (psychosomatic) dysregulation is challenging and complex and primarily associated with difficult emotions (e.g., anxiety, panic, depression, anger, guilt, etc.), relational difficulties (e.g., social isolation), and self-esteem concerns. Through rigorous clinical observation, I designed Analytical Health Psychotherapy (AHP), an insight-oriented approach to Health Psychology in which the therapeutic relationship will contain complex emotions while we analyze, tolerate, and understand the unconscious roots of the physical symptoms. Hence, the physical symptoms will diminish while you gain insight into their functions.
Mind-body (psychosomatic) dysregulation is challenging and complex and primarily associated with difficult emotions (e.g., anxiety, panic, depression, anger, guilt, etc.), relational difficulties (e.g., social isolation), and self-esteem concerns. Through rigorous clinical observation, I designed Analytical Health Psychotherapy (AHP), an insight-oriented approach to Health Psychology in which the therapeutic relationship will contain complex emotions while we analyze, tolerate, and understand the unconscious roots of the physical symptoms. Hence, the physical symptoms will diminish while you gain insight into their functions.
(571) 470-6791 View (571) 470-6791
Photo of undefined - The Center for Connection, Healing & Change, GV, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist Intern
The Center for Connection, Healing & Change, GV
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Chantilly, VA 20151
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
(703) 879-3275 View (703) 879-3275
Photo of Arriel Garris, MS, Licensed Professional Counselor
Arriel Garris
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Chantilly, VA 20151  (Online Only)
Waitlist for new clients
Hello, Thank you for starting with (you) on this journey of self-discovery. I know that opening up to a stranger can feel overwhelming, but I promise that I create a space for acceptance and authenticity. I know I am a professional, but I am a person first. Yes, I have techniques, tools, and school training, but most of all I have life experience. Many of the things I have helped my clients overcome are those I have overcome myself. Life isn't a linear path; along this journey we experience joy and obstacles. Life can feel lonely and often confusing.
Hello, Thank you for starting with (you) on this journey of self-discovery. I know that opening up to a stranger can feel overwhelming, but I promise that I create a space for acceptance and authenticity. I know I am a professional, but I am a person first. Yes, I have techniques, tools, and school training, but most of all I have life experience. Many of the things I have helped my clients overcome are those I have overcome myself. Life isn't a linear path; along this journey we experience joy and obstacles. Life can feel lonely and often confusing.
(571) 946-7924 View (571) 946-7924
Photo of undefined - Sue Piti, LPC, MEd, LPC, NASM, AFAA, SPIN, Licensed Professional Counselor
Sue Piti, LPC
Licensed Professional Counselor, MEd, LPC, NASM, AFAA, SPIN
Verified Verified
1 Endorsed
Chantilly, VA 20152  (Online Only)
COUNSELING SERVICES VIA VIDEO CONFERENCE SESSIONS ONLY. PAYMENT PAYPAL. Manage mood and anxiety disorders, wellness, and relationship issues. Empower clients to make decisions that will suit needs for positive changes. Strong Cognitive Cognitive Behavioral background. Specialize in couples counseling/individuals relationship issues to include infidelity, financial, and sexual issues. Certified personal trainer since 2002, group exercise 2012 dealing with issues related to wellness. Outpatient mental health practice since 2006. Co-author of Developmental Classroom Guidance activities. Middle school counselor 3 years.
COUNSELING SERVICES VIA VIDEO CONFERENCE SESSIONS ONLY. PAYMENT PAYPAL. Manage mood and anxiety disorders, wellness, and relationship issues. Empower clients to make decisions that will suit needs for positive changes. Strong Cognitive Cognitive Behavioral background. Specialize in couples counseling/individuals relationship issues to include infidelity, financial, and sexual issues. Certified personal trainer since 2002, group exercise 2012 dealing with issues related to wellness. Outpatient mental health practice since 2006. Co-author of Developmental Classroom Guidance activities. Middle school counselor 3 years.
(571) 496-9375 View (571) 496-9375
Photo of undefined - Jasmine Appleton, Psy.D, LPC, PsyD, LPC, Licensed Professional Counselor
Jasmine Appleton, Psy.D, LPC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Chantilly, VA 20151  (Online Only)
Not accepting new clients
* When leaving a message, please also provide your insurance type to ensure I am an in network, thank you!* My name is Dr. Jasmine Appleton and I have over 10 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships.
* When leaving a message, please also provide your insurance type to ensure I am an in network, thank you!* My name is Dr. Jasmine Appleton and I have over 10 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships.
(703) 215-2563 View (703) 215-2563

More Therapists Nearby

Photo of Melissa Addessi, LPC-R
Melissa Addessi
Resident in Counseling, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.
Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.
(571) 777-0233 View (571) 777-0233
Photo of Bernadette Landry, LPC, Licensed Professional Counselor
Bernadette Landry
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22031
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
(571) 777-0348 View (571) 777-0348
Photo of Mikayla Baugh, MAEd, LPC, NCC, Licensed Professional Counselor
Mikayla Baugh
Licensed Professional Counselor, MAEd, LPC, NCC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Waitlist for new clients
People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.
People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.
(804) 369-9829 View (804) 369-9829
Photo of DuBois Psychological And Consulting Services, Psychologist
DuBois Psychological And Consulting Services
Psychologist
Verified Verified
Fairfax, VA 22033  (Online Only)
Currently accepting new clients at DuBois Psychological and Consulting Services (DPCS). All therapy services are provided virtually, some evaluations require in-person appointments. We strive to create a warm and inviting experience for every client that we see. Are you stressed, anxious, or sad and not feeling like yourself lately? Are you ready to heal your relationship with food and improve your body image? Are you an individual or part of a team and want to perform better under pressure? Let us help you reach your full potential.
Currently accepting new clients at DuBois Psychological and Consulting Services (DPCS). All therapy services are provided virtually, some evaluations require in-person appointments. We strive to create a warm and inviting experience for every client that we see. Are you stressed, anxious, or sad and not feeling like yourself lately? Are you ready to heal your relationship with food and improve your body image? Are you an individual or part of a team and want to perform better under pressure? Let us help you reach your full potential.
(202) 816-6735 View (202) 816-6735
Photo of Jan Beauregard, PhD, CSAC, CSAT, Licensed Professional Counselor
Jan Beauregard
Licensed Professional Counselor, PhD, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
(703) 349-4558 x1 View (703) 349-4558 x1
Photo of Allison Ober, MEd, Licensed Professional Counselor
Allison Ober
Licensed Professional Counselor, MEd
Verified Verified
2 Endorsed
Fairfax, VA 22030
I’m a licensed professional counselor and work primarily with women and teens. I specialize in eating disorders, body image, trauma, relationship conflicts, and life transitions. When working with clients who have eating disorders, I coordinate with medical professionals and dietitians as needed to help you improve your relationship with food and exercise. I offer Family-Based Treatment (FBT), which is one of the most successful treatments for anorexia in children and teens. I have a passion for helping parents who have children with mental health, behavior, or learning challenges.
I’m a licensed professional counselor and work primarily with women and teens. I specialize in eating disorders, body image, trauma, relationship conflicts, and life transitions. When working with clients who have eating disorders, I coordinate with medical professionals and dietitians as needed to help you improve your relationship with food and exercise. I offer Family-Based Treatment (FBT), which is one of the most successful treatments for anorexia in children and teens. I have a passion for helping parents who have children with mental health, behavior, or learning challenges.
(571) 556-9072 View (571) 556-9072
Photo of undefined - The Center for Connection, Healing & Change, LLC, LMFT, LPC, LCSW, LMFT-R, LPC-R, Marriage & Family Therapist
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 777-0640 View (571) 777-0640
Photo of undefined - Dr. Goldberg and Associates, PsyD, MEd, Psychologist
Dr. Goldberg and Associates
Psychologist, PsyD, MEd
Verified Verified
5 Endorsed
Fairfax, VA 22030
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
(703) 348-9545 View (703) 348-9545
Photo of Nancy Elie Kirk, LCSW, CSAC, CSAT, Clinical Social Work/Therapist
Nancy Elie Kirk
Clinical Social Work/Therapist, LCSW, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
(571) 665-4011 View (571) 665-4011
Photo of Jillian Freedman, MA, NCC, LPC, Licensed Professional Counselor
Jillian Freedman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
As your therapist I aim to guide you on your journey towards self-growth and self-improvement. Through collaboration, psycho-education, and the application of several interventions including EMDR catered to your current needs I hope to alleviate any pain or stress you may be feeling on a daily basis. Through effective problem-solving and coping strategies, one can also begin to work through any internal or external conflict they are experiencing that may be impacting any personal or interpersonal relationships. I am a huge believer in holistic wellness and that it is important to look at the whole person not just a single part.
As your therapist I aim to guide you on your journey towards self-growth and self-improvement. Through collaboration, psycho-education, and the application of several interventions including EMDR catered to your current needs I hope to alleviate any pain or stress you may be feeling on a daily basis. Through effective problem-solving and coping strategies, one can also begin to work through any internal or external conflict they are experiencing that may be impacting any personal or interpersonal relationships. I am a huge believer in holistic wellness and that it is important to look at the whole person not just a single part.
(703) 783-3566 View (703) 783-3566
Photo of undefined - Child, Teen and Family Therapy at CCHC, MS, LMFT-R, LMFT, LPC, Marriage & Family Therapist Intern
Child, Teen and Family Therapy at CCHC
Marriage & Family Therapist Intern, MS, LMFT-R, LMFT, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com
At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com
(571) 380-8411 View (571) 380-8411
Photo of Shelley L Williams, PsyD, Psychologist
Shelley L Williams
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
(703) 991-2098 View (703) 991-2098
Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.