Support Groups in Chantilly, VA

This support group consists of women who are experiencing difficult life situations such as divorce, rebellious teenagers, marital discontent and other life challenges. We work on personal deficits such as co-dependency, anger, trust, depression, fear and anxiety. We strive to find acceptance and hope as we share our stories.
Photo of Deborah Gonzalez, Licensed Professional Counselor, MA
Hosted by Deborah Gonzalez
Licensed Professional Counselor, MA
Group meets in Chantilly, VA 20151
In a world where many feel their life is out of control or in chaos, I offer a safe place to attain a new sense of serenity through common sense counseling. I specialize in helping adults and adolescents untangle and overcome life's disappointments and difficult experiences by offering new perspectives, and new coping strategies through a Christian worldview. My goal is to help the hurting identify the origin of their pain, suffering and damaging behaviors and to find a new, life-long sense of emotional sobriety and overall good health.
(703) 348-2900 View (703) 348-2900
This group meets to offer strength, hope and solutions for women's issues like separation and divorce, co-dependency, parenting, and many other challenges.
Photo of David Heebner, Licensed Professional Counselor, MA, LPC
Hosted by David Heebner
Licensed Professional Counselor, MA, LPC
Group meets in Chantilly, VA 20151
Therapy is a journey of trust, hope, healing and change. Whether you are dealing with life disappointments, change, depression, anxiety, or any other emotional disturbance, I can help you find and maintain recovery. With over 3o years of experience in the mental health profession, I have witnessed client recovery from addictions of all kinds, as well as emotional challenges of all kinds by incorporating a refreshing blend of therapies with a biblical worldview. My goal is to aid clients in experiencing grace and transformation by learning how to let go of performance-based thinking.
(703) 935-2596 View (703) 935-2596
Our group is open to all middle school students who are seeking help navigating through the challenges presented in their lives. Our group is very welcoming and accepting of new members and provides a safe place to discuss concerns. Topics vary weekly and are often driven by issues which are affecting members that week. Whether school, preparing for high school, friendship/bullying, or personal stressors, this approach allow group members to express themselves all while interacting and participating in fun activities.
Photo of Judy Valeski - Judy Valeski, LLC, Pre-Licensed Professional, LPC
Hosted by Judy Valeski, LLC
Pre-Licensed Professional, LPC
Group meets in Chantilly, VA 20151
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
(703) 291-0721 View (703) 291-0721
This group will help you strengthen your parenting skills through the use of mindfulness, attachment parenting, stress management, and emotional regulation. The ultimate goal is to develop here-and-now awareness to enrich your parenting journey while developing healthy and nurturing relationships with your children in a frame of loving structure and balance. Feel free to email me for more information
Photo of Ana Karina Porto - Spanish, Licensed Professional Counselor, LPC, PPNE, MEd
Hosted by Ana Karina Porto - Spanish
Licensed Professional Counselor, LPC, PPNE, MEd
Group meets in Chantilly, VA 20151
Ready to improve the quality of your life? Mental health fosters balance, clarity, and joy. If you find yourself dwelling in the past or worrying about the future, you are missing life's present which is here and now. If you are struggling with depression, anxiety, procrastination, self-sabotaging behaviors, or feeling stuck in negative believes, you are not alone. Reach out for help and begin your journey for self-transformation and personal growth. Your positive change will benefit everyone around you. It's never too late to begin living a fulfilling life.
(703) 879-3298 View (703) 879-3298
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
Photo of Admissions Team - Sandstone Care Drug & Alcohol Treatment Center, Treatment Center
Hosted by Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Group meets in Chantilly, VA 20151
Our Medically Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
(571) 454-5902 View (571) 454-5902
I provide group supervision for LPC and LMFT residences. Groups are focused on exchanging ideas, providing psycho-education and providing a safe space to learn and navigate challenges. Being a resident in counseling whether you are transitioning into a new career, newly graduated or an experienced professional who has decided to pursue the licensure process can be challenging. As a supervisor i can assist with navigating some of the challenges. Provide a collaborative approach and space for the resident to learn.
Photo of Racheal Machaka, Licensed Professional Counselor, MS, LPC, EMDR-T
Hosted by Racheal Machaka
Licensed Professional Counselor, MS, LPC, EMDR-T
Group meets in Chantilly, VA 20151
Navigating through life's challenges and transitions can be overwhelming and therapy provides a safe space to explore your thoughts and feelings. Learn new ways of looking at the world and identify areas of growth and healthy coping techniques to utilize. My name is Racheal Machaka and i am a Licensed Professional Counselor with more that 10+ yrs of experience. I work with young adults, adults and adolescents with a range of challenges to include , anxiety, self harm, depression, PTSD, life adjustments stressors, relationship challenges, low self esteem, mood regulation, boundary setting in relationships and women's issues .
(571) 931-2972 View (571) 931-2972
Are you experiencing confusion, frustration, sadness, and exhaustion dealing with your young adult child' struggles? Do you alternate between praying with hope and giving up? Do you hope to have a better relationship with your young adult children? Are you and your spouse or X-spouse in conflict over how to best love and help your adult child? Then this 16 weeks counseling group is for you. You will gain a deeper understanding of the underlying issues, receive support, learn what to do with the heavy weight of what your adult child is going through and experience the peace you are looking for.
Photo of Peri (Farag) Rogers, Licensed Professional Counselor, LPC, LPC-S
Hosted by Peri (Farag) Rogers
Licensed Professional Counselor, LPC, LPC-S
Group meets in Chantilly, VA 20151
Professional Counseling and Clinical Supervision. Are you tired? Have you been trying really hard to no avail? Are you carrying many burdens, responsibilities, and troubles that you feel are breaking you. Are you discouraged? Exhausted? Worried? Sad? Disappointed in yourself and others? Stuck? Are you struggling with feeling that you do not matter and/or that you do not measure up? Do you crave to be understood, to rest, to connect, and to see your relationships flourish? Do you hope for a better tomorrow?
(571) 570-3564 View (571) 570-3564
Do you find yourself desiring to date but feeling hopeless, confused, discouraged, of how and where it can be done in this day and age, and in a way that honors God? Maybe you find yourself excited, hopeful, and counting on dating to be a source of satisfaction leading to something better. Then this group is for you. It's a 16 weeks group that will help you understand and know not just the answers to the "W" questions of dating but also to know your Savior, yourself, and others better.
Photo of Peri (Farag) Rogers, Licensed Professional Counselor, LPC, LPC-S
Hosted by Peri (Farag) Rogers
Licensed Professional Counselor, LPC, LPC-S
Group meets in Chantilly, VA 20151
Professional Counseling and Clinical Supervision. Are you tired? Have you been trying really hard to no avail? Are you carrying many burdens, responsibilities, and troubles that you feel are breaking you. Are you discouraged? Exhausted? Worried? Sad? Disappointed in yourself and others? Stuck? Are you struggling with feeling that you do not matter and/or that you do not measure up? Do you crave to be understood, to rest, to connect, and to see your relationships flourish? Do you hope for a better tomorrow?
(571) 570-3564 View (571) 570-3564
This introductory 3 Week Weight-Management Hypnosis program is different from the other weight loss programs you may have tried. In this program, we focus on returning to your "authentic self" by removing the emotional blocks that lead to weight gain. Weight-loss and eating right can be difficult in our society for many "concrete" reasons. We locate the "reasons" specific to you! Have you tried to lose weight in the past? Have you hit plateau and regain the weight you previously lost? Are you feeling the effect of aging ? Overwhelmed with ineffective diets and marketing ? Email for details.
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
Hosted by MidLife Refocus-Behavioral change programs
Verified Verified
Group meets in Chantilly, VA 20151
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
(571) 765-3698 View (571) 765-3698
We welcome all high schoolers who want a place to escape to in order to discuss and receive support from peers who face similar challenges while navigating though their teen years. High school offers it own set of challenges and anxiety, from friendships and relationships to preparing for college and the daily grind of balancing homework and tests. Focus is on the issues members bring to the group, and we often use unique ways to help facilitate growth.
Photo of Judy Valeski - Judy Valeski, LLC, Pre-Licensed Professional, LPC
Hosted by Judy Valeski, LLC
Pre-Licensed Professional, LPC
Group meets in Chantilly, VA 20151
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
(703) 291-0721 View (703) 291-0721
In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and teach individualized learning strategies to build academic confidence.
Photo of Admissions Team - Sandstone Care Drug & Alcohol Treatment Center, Treatment Center
Hosted by Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Group meets in Chantilly, VA 20151
Our Medically Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
(571) 454-5902 View (571) 454-5902
We believe that family involvement is integral and necessary for the successful recovery of our clients. A person exists within a family and should be treated within the context of the family. To improve the quality of life as a family, it’s essential to involve the entire family in treatment through individual family therapy and multi-family groups.
Photo of Admissions Team - Sandstone Care Drug & Alcohol Treatment Center, Treatment Center
Hosted by Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Group meets in Chantilly, VA 20151
Our Medically Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
(571) 454-5902 View (571) 454-5902
Girls & Pearls is designed to be a fun and interactive group experience for girls age 6-18. Members will learn more about embracing and empowering themselves and others through continued growth: *Enhance their self-esteem *Cope with situations in life that may be difficult to handle *Build strong boundaries *Help communicate their feelings and needs clearly and with ease *Accept and love their bodies *Make healthy choices *Improve problem-solving skills *Navigate their adolescent years with success Please visit www.girlsandpearlsllc.com for more information, available dates, and locations.
Photo of Judy Valeski - Judy Valeski, LLC, Pre-Licensed Professional, LPC
Hosted by Judy Valeski, LLC
Pre-Licensed Professional, LPC
Group meets in Chantilly, VA 20151
I specialize in depression and anxiety, communication skills, couples counseling, grief and loss, single parenting, career counseling, and chronic illness. As a Resident in Counseling, I tend to use aspects of Cognitive Behavioral Therapy as we work together to help clients see immediate connections between their thoughts and their current actions. This often allows for acknowledgement and change to occur sooner, and clients can experience the satisfaction from the results of their hard work.
(703) 291-0721 View (703) 291-0721
Midlife Refocusing guides a person towards the art of embracing a "new" meaningful goal for one's life. Midlife is often the point when a person takes control of their story. Early in our lives, we live according to what has been given to us by our society and family. That meaning of life became the story you have been supporting for the first half of your life. When an adult takes control of their life's story, they get to re-address the purpose/meaning of their life. This is the beginning of the inner journey!
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
Hosted by MidLife Refocus-Behavioral change programs
Verified Verified
Group meets in Chantilly, VA 20151
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
(571) 765-3698 View (571) 765-3698
This group teaches and practices skills of DBT therapy. This group will follow the four tenets of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal relationships.
Photo of Leah Sapre, Clinical Social Work/Therapist, LCSW
Hosted by Leah Sapre
Clinical Social Work/Therapist, LCSW
Group meets in Chantilly, VA 20152
I specialize in supporting adults navigating perinatal mental health, women’s health, chronic illness, and the challenges of depression and anxiety. With a compassionate, DBT-centered approach, I help individuals manage overwhelming emotions and build distress tolerance, empowering them to make meaningful progress in their lives.
(571) 619-9782 View (571) 619-9782

More Groups Nearby

This group is for anyone wanting to be truly seen, known, and be in a "safe enough" Christian faith community to really share our stories and unpack the things with which we are struggling. If you are familiar with Curt Thompson's "Confessional Communities" or Dan Allender's Story Work, then you already understand the flavor of this group. I am trained in both models so I include elements of both while also utilizing other approaches including Attachment Science, Schema Therapy, and Polyvagal Theory.
Photo of Angela Gilmour - Angela Gilmour, LCSW, LLC, Clinical Social Work/Therapist, LCSW
Hosted by Angela Gilmour, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Burke, VA 22015
You're anxious. You've been down for weeks. You keep losing your temper. Your marriage has been so strained lately. You ask "Why can't I just pull myself together like everyone else seems to be able to do?" I get it. And I've been there. I can help walk you out of this. I help my clients find hope and freedom from the struggles preventing them from enjoying life and living out their purpose.
(703) 457-8550 View (703) 457-8550
This is a group people who want to have happier more fulfilling relationships. Members use the group process to better understand the impact they have on others and to grow emotionally by becoming more aware of the full range of their own feelings and inner experiences and to help themselves move forward from places where they feel stuck.
Photo of Raquel Willerman, Clinical Social Work/Therapist, PhD, LCSW, CGP
Hosted by Raquel Willerman
Clinical Social Work/Therapist, PhD, LCSW, CGP
Group meets in McLean, VA 22101
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
(703) 584-7356 View (703) 584-7356
Couples weekend intensives provide months of therapy in one weekend. Spend a weekend doing couples therapy with two expert therapists. The team approach allows us to do individual and couples sessions to provide a thorough assessment and comprehensive treatment plan. An extensive preparation phase happens before you arrive so that we can tailor the weekend to your specific needs. Weekend intensives help couples in crisis, couples who can't commit to weekly appointments due to scheduling, and couples who want an accelerated form of therapy with the opportunity to heal and make progress quickly.
Photo of Mary D McLaughlin, Clinical Social Work/Therapist, LCSW, LICSW
Hosted by Mary D McLaughlin
Clinical Social Work/Therapist, LCSW, LICSW
Group meets in Vienna, VA 22180
I have extensive training and decades of experience providing couples therapy. Whether you're in crisis or just need a tune-up, I can help. Infidelity, poor communication, lack of intimacy, living as roommates, recycling the same fights, and "I don't want to keep living this way" are some of the reasons people work with me. I'm a certified discernment counselor and help couples gain clarity about whether divorce or counseling is the best path. Weekend intensives are a good option for couples who want accelerated results. I also see individuals who need help with depression, anxiety, and parenting young adults who are struggling.
(703) 639-4083 View (703) 639-4083
Photo of Dina Friedman, Psychologist, PsyD
Hosted by Dina Friedman
Psychologist, PsyD
Group meets in Herndon, VA 20170
(703) 828-0508 View (703) 828-0508
Sexual Compulsion men's groups suitable for non offenders. Beginners at 4pm Thursday and Advanced at 7pm Also on line via Zoom.
Photo of Geoff Michaelson, Psychologist, PhD
Hosted by Geoff Michaelson
Psychologist, PhD
Group meets in McLean, VA 22101
Are you stressed, anxious, depressed, or feel out of control? Do you want help with smoking, chronic pain, public speaking, phobias or sexual problems? We can develop a program to address these problems.If you are an executive or professional a coaching plan for career and business goals may help. Perhaps you want to write a book or perform better at a sport. We will approach your future with a problem solving, empathic and supportive approach. Warm regards! Geoff Michaelson,Ph.D.
(571) 202-7281 View (571) 202-7281

See more therapy options for Chantilly

FAQs - About Group Therapy and Support Groups

How can I find a support group in Chantilly?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.