Therapists in Salt Lake City, UT

Are you overwhelmed by all the responsibilities you have on your plate, do you feel scattered, or do you always feel three steps behind? Do you find yourself worrying excessively and struggle to rein it in? Maybe you are a parent and struggling to balance caring for your children, working, and caring for yourself? Whether you are struggling with challenges around anxiety, depression, parenting struggles, ADHD, relationship issues, or trauma I can help you. I would work with you to identify the root causes of your struggles and give you the tools necessary to grow beyond these challenges.

I provide individual therapy for adults, adolescents, and children. My training includes working with people who have experienced trauma but I also recognize that sometimes there are life changes and transitions when you might need someone to talk to and understand your perspective. Depression, anxiety, and managing stress are part of our life experiences but sometimes they can be overwhelming and having someone by your side can be helpful.

Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.

Hello! I'm Nicole and I'm glad you found me! I love helping children, youth, and their families achieve more harmony and happiness in their homes. It can be hard to find a therapist that you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts. I currently only offer telehealth appointments for people ages 12+ and do not take insurance.

My office will be a space where you can feel comfortable and safe. Therapy requires vulnerability and sitting with discomfort. With me, you'll receive a lot of compassion and support. My expertise in processing trauma, as well as the coping skills I can teach you, will benefit your life in a positive way, if you choose to implement them. Do you ever have “big” reactions to things that don’t necessarily fit the situation? Does it get in the way of feeling confident in yourself or your relationships? That is an exhausting experience.

I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.

Are you feeling angry? Maybe in the dumps with little motivation? Is your mind often scattered or confused? Paralyzed by worry? Do you often experience conflict in relationships which mean the most to you? Does it seem like regardless of the efforts you make, returns are minimal to none? I have built my practice helping others reconnect to their innate place of clarity and well-being, to then resume life guided by their self-power and wisdom, experiencing a true satisfaction and success.

I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.

Are you ready to embark on a path of self-discovery and empowerment? If so, you're in the right place. I'm here to guide and support you as you navigate life's challenges and unlock your true potential. My career as a therapist was inspired by my own struggles, and the transformation I experienced ignited my commitment to supporting others on their paths to healing and growth. I believe in the power of collaboration and the strength that comes from embracing vulnerability. If you're committed to personal growth and ready to work together, we can achieve incredible results.

If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.

Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.

I provide diagnostic evaluations for children with questions of autism, ADHD, learning disabilities, and other neurodevelopmental disorders. Families often experience frustration and confusion as they seek understanding for their child’s developmental and behavioral concerns. They may not know of available resources, the process of seeking answers, or how to best support their child. I hope that we can work together to best understand your child’s unique strengths and weaknesses and to develop a targeted plan to best support you and your child’s needs. The ultimate goal is to help your child meet their full potential.

Being a teenager can be tough. Being a parent of a teenager can be even more so. Because this is such an intense developmental period, when you realize you need some outside help, finding the right person can be tricky. Over the past sixteen years, I have connected with teens, young adults and their parents to help them find their way to stronger relationships and a solid sense of self. I help teens and young adults with addiction, eating disorders, anxiety and depression, communication and life skills, family relationships, trauma, social media anxiety/isolation, and more.

Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.

It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.

As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole.

Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.

Hope is a powerful tool. Research has shown that progress and healing can be made when someone has it. Adversity, challenges, trauma, abuse, betrayal, abandonment, long-term illness, couple and family conflict, divorce, single-parenting, blending families, and grief can cause anyone to struggle. I have experienced these things and chose to further my education to know how to pay it forward to others seeking relief. Even the most extreme circumstances can be neutralized through therapy.

I have over 20 years of experience as a therapist working with children, teens, families, adults, and couples. My goal is to understand my client's experience and support them in their journey of self-discovery, growth, and change. Caregivers are a vital part of my work with children, and I actively involve families in therapy to improve communication and meet goals for improvement. My experience and expertise gives me the tools to collaborate with clients to support them in discovering new ways of feeling, behaving, thinking, and interacting.