Exposure Response Prevention (ERP) Therapists in Murray, UT

Hi, my name is Sev. I am an specialist for OCD, anxiety, depression and trauma, feel free to reach out. I have worked with these topics to help people better their lives. Currently, I have no waitlist. If you have any questions, please send me an email. Therapy can seem like a very intense process. However, it does not have to be so daunting. We can work together and enjoy our time while working together for you to feel better.

I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.

I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.

Graduated 1978 from the U of U. Have many years of experience with all types of mental illness and substance abuse. I see patients from age 16 to older adult. I am an eclectic type of therapist that tailors the treatment modality to the patient and their history and current level of functioning. I use breathing, meditation and relaxation modalities. I I like to do couples counseling and family counseling.. I have worked a lot with depression, anxiety disorders, eating disorders and general maladaptive behaviors including perpetrators of sexual abuse. I am in the process of honing my skills with gender identity disorders.

My style of therapy is eclectic. I am not married to one approach in particular because no single approach is appropriate for everyone. I specialize in helping individuals with anxiety, mood disorders, addiction, OCD, identity, existential, and faith crises.

Jeff came to Lifestance Health after working here as an Intern during his first year of graduate training. His journey to becoming a therapist came from having run addiction recovery groups as a volunteer for nearly 3 ½ years. There he found how much pain people live with, often while working hard to appear as though nothing is wrong. There is something so incredibly powerful about seeing someone being validated and heard. Before returning to Lifestance, he worked at Renaissance Ranch Treatment Center–helping those in the acute phase of addiction recovery.

Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.

I help clients who struggle with low self esteem, identity issues, substance use disorders, depression, anxiety, compulsions, destructive or disturbing thoughts and actions. My ideal client is one who has the capacity to critically examine their own thoughts, beliefs and behavior patterns in order to identify common threads and blind spots. This helps empower them to make the changes in their life that lead to improved wellness outcomes.

I am a compationate and skilled therapist with over 25 years of experience. I enjoy working with individuals of all ages, walks of life, and challenges. Specializing in treating addictions, obsessive compulsive disorder (OCD), depression (MDD) anxiety (GAD, Panic dx), and trauma (PTSD, CPTSD). I was awarded a Master's Degree in Mental Health Counseling and graduated with honors in 2013. I am also a person in long-term recovery from addiction, making me passionate and skilled at helping individuals who continue to suffer from substance use. Recovery is possible.

Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should understand you. I get it. Really. I do. You are probably thinking that if you just try a little harder, stick to the plan, or just keep on pushing, things will eventually get easier. And they will.... someday. Wanna know something? The struggle isn’t quite as painful, nor does it take as long when you bring a therapist along.

Therapy can be a daunting thing to start, but I'm here to assist you in creating something that works for you! I view our relationship as a core pillar in this process and aim to provide compassion, understanding, and connection so you feel safe and understood. You are the driver choosing our destination and I'm the one with the road map directing how we get there!

Xander Gordon is a Licensed Clinical Social Worker in Utah who has been practicing since 2010. He has an MSW from the University of Utah. Xander grew up in Canada working on his family farm. He traveled to the U. S. and pursued his education at the University of Utah where he studied to become a therapist. He is proud to call Utah home and like most Utahans, the beauty and rejuvenating impact of the mountains call to him. For the last 15 years, he's worked in a variety of diverse settings providing mental health services to people from all different walks of life.

How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients

Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.

What truly drives me is my unwavering dedication to assisting others in their journey towards reducing suffering and finding fulfillment in life. I believe that everyone deserves the opportunity to discover what truly ignites their passion and expand on these moments of joy, especially during the toughest of times. I specialize in supporting adults of all ages on their journey to improve their overall quality of life. Utilizing a blend of therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing,