BlueCross BlueShield Therapists in Midvale, UT
Carolyn Akston
Clinical Social Work/Therapist, CSW
Verified Verified
Midvale, UT 84047
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
Sarah King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midvale, UT 84047
There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.
There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.
The Anti-Optimist Therapist, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Midvale, UT 84047 (Online Only)
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
Are you tired of having people give you cliche quotes about thinking positive to solve your problems? Then I'm the therapist for you. Positive thinking is good and nice, but it does not bring back lost loved ones, curb addictions or make your anxiety disappear. Life is full of a wide array of emotions. Believing that we should only experience the "good" emotions is unrealistic and often leads to more suffering. My role is to help you figure out how to act according to your values in both the good times and the bad, instead of getting swept away in your emotions.
Jackie Rodat
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Midvale, UT 84047
I love working with those seeking healing, empowerment and freedom from internal and external barriers stemming from Anxiety (GAD, Panic, SAD, OCD & BDD), Depression and Trauma. Collaborating with you to learn how to empower yourself, find your inner voice and improve your self-esteem are essential. I love seeing the miracle of change unfold as families strive together to seek unity and healing. Some of my core values: Creativity, Authenticity, Humor, Compassion, Acceptance & Determination. I hope your journey to be one of learning, growing, and finding joy. Happy to help you work on learning how to live your best life!
I love working with those seeking healing, empowerment and freedom from internal and external barriers stemming from Anxiety (GAD, Panic, SAD, OCD & BDD), Depression and Trauma. Collaborating with you to learn how to empower yourself, find your inner voice and improve your self-esteem are essential. I love seeing the miracle of change unfold as families strive together to seek unity and healing. Some of my core values: Creativity, Authenticity, Humor, Compassion, Acceptance & Determination. I hope your journey to be one of learning, growing, and finding joy. Happy to help you work on learning how to live your best life!
Trevor Daniels
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Midvale, UT 84047
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you a with supportive and peaceful space to heal and restore."
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you a with supportive and peaceful space to heal and restore."
Colleen Croff
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Midvale, UT 84047
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
Sia Suliafu
Clinical Social Work/Therapist, CSW
Verified Verified
Midvale, UT 84047
Waitlist for new clients
Finding a therapist can be difficult. Whether you are seeking someone to help you become a better you, or just someone to vent to, I can help you work toward identifying and celebrating the strengths that will empower you to become the best version of yourself that you can be. This is why I firmly believe that anyone can benefit from therapy.
Finding a therapist can be difficult. Whether you are seeking someone to help you become a better you, or just someone to vent to, I can help you work toward identifying and celebrating the strengths that will empower you to become the best version of yourself that you can be. This is why I firmly believe that anyone can benefit from therapy.
Lani Chipman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Midvale, UT 84047 (Online Only)
Promoting a holistic approach, I use different modalities that can aid in relaxing the body and mind to decrease stress and increase calm, peace and confidence. We will explore, re-discover and if necessary re-create an authentic, strong sense of self; to tap into your unique strengths and talents that make you, uniquely you.
Promoting a holistic approach, I use different modalities that can aid in relaxing the body and mind to decrease stress and increase calm, peace and confidence. We will explore, re-discover and if necessary re-create an authentic, strong sense of self; to tap into your unique strengths and talents that make you, uniquely you.
Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Midvale, UT 84047
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
Kenji K Hammon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Midvale, UT 84047 (Online Only)
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
Jeff Belnap
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
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Counselor, MA, CMHC
Verified Verified
Midvale, UT 84047
Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder. I offer techniques to help diminish unwanted or challenging emotions, as well as communication strategies, social skills and self compassion. I understand the importance of recognizing neurodivergence and that treatment will look different for those particular clients. I want to teach you to have a good relationship with yourself and with others. It is my main focus to have my clients feel comfortable from the very first session!
Specialized treatment in mood disorders such as anxiety, depression and bipolar as well as treatment for people who have ADHD or Autism Spectrum Disorder. I offer techniques to help diminish unwanted or challenging emotions, as well as communication strategies, social skills and self compassion. I understand the importance of recognizing neurodivergence and that treatment will look different for those particular clients. I want to teach you to have a good relationship with yourself and with others. It is my main focus to have my clients feel comfortable from the very first session!
Jessica Oakley
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
Jessica received her bachelor’s degree in Political Science at Virginia Tech, where she worked with refugees stateside and abroad. After working at a respite center for children with special needs, Jessica received her Master’s degree in Social Work at Virginia Commonwealth University. Jessica is passionate about meeting people where they are, without judgement and with compassion, to work together and learn a language for communicating an internal reality, to an external world. She works with people of all ages and varying needs, as individuals, couples, and families.
Jessica received her bachelor’s degree in Political Science at Virginia Tech, where she worked with refugees stateside and abroad. After working at a respite center for children with special needs, Jessica received her Master’s degree in Social Work at Virginia Commonwealth University. Jessica is passionate about meeting people where they are, without judgement and with compassion, to work together and learn a language for communicating an internal reality, to an external world. She works with people of all ages and varying needs, as individuals, couples, and families.
Triona McMaster
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Midvale, UT 84047
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
Penny Allen
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
I believe that the best and most effective therapy happens collaboratively. My philosophy is that people are the true experts in how their brains work, and I value working with my clients to create a safe and empowering space where they feel heard and understood.
I believe that the best and most effective therapy happens collaboratively. My philosophy is that people are the true experts in how their brains work, and I value working with my clients to create a safe and empowering space where they feel heard and understood.
Kayla Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047 (Online Only)
I have been providing therapy for adults for the past seven years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.
I have been providing therapy for adults for the past seven years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.
Shannon Marley
Counselor, LPC, CMHC
Verified Verified
Midvale, UT 84047
Hello there, and welcome to my page! As a licensed mental health counselor in both the states of Texas & Utah, I am committed to providing a safe and supportive space for individuals and families seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. With over 10 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Hello there, and welcome to my page! As a licensed mental health counselor in both the states of Texas & Utah, I am committed to providing a safe and supportive space for individuals and families seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. With over 10 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Midvale, UT 84047
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Random Angst Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
Hillary Gregory
Clinical Social Work/Therapist, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
See more therapy options for Midvale
Nearby BlueCross BlueShield Therapists Searches for Midvale
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- Murray
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- South Jordan
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BlueCross BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy