Support Groups in Midvale, UT

These groups are for women grieving a miscarriage, stillbirth or infant loss. Come connect with women who have gone through similar experiences. Contact Monica at Monica@thehealinggroup.co m to register.
Hosted by Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Midvale, UT 84047
These groups are for women grieving a miscarriage, stillbirth or infant loss. Come connect with women who have gone through similar experiences. Contact Monica at Monica@thehealinggroup.co m to register.
(801) 896-4857 View (801) 896-4857
Support group for transgender individuals. We discuss all kind of things - hormones, transition, useful resources for voice therapy, electrolysis, and surgeries. We process painful issues such as family problems, dysphoria and depression. The group is a great way to ...
Hosted by Rachael Collins
Counselor, MA, CMHC
Verified Verified
Group meets in Midvale, UT 84047
Support group for transgender individuals. We discuss all kind of things - hormones, transition, useful resources for voice therapy, electrolysis, and surgeries. We process painful issues such as family problems, dysphoria and depression. The group is a great way to ...
(801) 803-6904 View (801) 803-6904
Ellie Mental Health offers intro Dialectal Behavioral Therapy (DBT) skills development in two formats: 1) A focused parent/educator group, great for caregivers or anyone working with children + teens; and 2) A generalized adult group for anyone ~18 years or ...
Hosted by Ellie Mental Health - Salt Lake Valley
Treatment Center
Verified Verified
Group meets in Midvale, UT 84047
Ellie Mental Health offers intro Dialectal Behavioral Therapy (DBT) skills development in two formats: 1) A focused parent/educator group, great for caregivers or anyone working with children + teens; and 2) A generalized adult group for anyone ~18 years or ...
(385) 993-5031 View (385) 993-5031
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who ...
Hosted by Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Midvale, UT 84047
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who ...
(801) 896-4857 View (801) 896-4857

More Groups Nearby

Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery ...
Hosted by Joshua Walpole
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Group meets in Murray, UT 84107
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery ...
(385) 398-9964 View (385) 398-9964
[ACCEPTED] offers methods that address the root causes of various mental health concerns. We guide clients from stuck, scared, hopeless, and frustrated to free, safe, inspired, and powerful. We guide clients to Healed.
Hosted by Steven Shields
Counselor, ACMHC, CETII, CECII
Verified Verified
Group meets in Sandy, UT 84070
[ACCEPTED] offers methods that address the root causes of various mental health concerns. We guide clients from stuck, scared, hopeless, and frustrated to free, safe, inspired, and powerful. We guide clients to Healed.
(801) 845-3807 View (801) 845-3807
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are ...
Hosted by Camille Kennard
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
Group meets in Sandy, UT 84070
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are ...
(385) 722-5112 View (385) 722-5112
Psychoeducation support group for parents doing through a high conflict divorce to help them better manage parenting skills, communication, boundaries and family wellness. This group does not require both parents to be present. Group will start February 24th, 2023. Group ...
Hosted by Beehive Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sandy, UT 84070
Psychoeducation support group for parents doing through a high conflict divorce to help them better manage parenting skills, communication, boundaries and family wellness. This group does not require both parents to be present. Group will start February 24th, 2023. Group ...
(385) 442-9881 View (385) 442-9881
For young men 16 - 24. Develop the tools you need to cope with the stress of the changes that come with this stage of life. Learn how to become free from compulsive gaming, internet use, pornography use, anxiety, and ...
Hosted by James Willhite
Counselor, MEd, ACMHC, CET, CEC
Verified Verified
Group meets in Sandy, UT 84070
For young men 16 - 24. Develop the tools you need to cope with the stress of the changes that come with this stage of life. Learn how to become free from compulsive gaming, internet use, pornography use, anxiety, and ...
(801) 406-3334 View (801) 406-3334
Discuss and process your experience as a neurodivergent individual in a safe and non-judgmental space. No official diagnosis needed just you. Ages 16-26. Group is led at Advanced Awareness Counseling under Jace Taylor and Katie Esparza, supervised by Tj Harmon, ...
Hosted by Tj Michael Harmon
Counselor, LCMHC
Verified Verified
Group meets in Murray, UT 84107
Discuss and process your experience as a neurodivergent individual in a safe and non-judgmental space. No official diagnosis needed just you. Ages 16-26. Group is led at Advanced Awareness Counseling under Jace Taylor and Katie Esparza, supervised by Tj Harmon, ...
(801) 516-4202 View (801) 516-4202
Attachment and Adoption - For preteens and teens. Help clients learn to address issues related to adoption, foster care, interruptions in primary care or trauma related to parent child relationships. This is a group that has two, 6 week sessions ...
Hosted by Julie Mathewson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Sandy, UT 84070
Attachment and Adoption - For preteens and teens. Help clients learn to address issues related to adoption, foster care, interruptions in primary care or trauma related to parent child relationships. This is a group that has two, 6 week sessions ...
(385) 215-8376 View (385) 215-8376
My EFT, EFIT, and EFFT Certification Supervision groups are established to assist the therapist seeking certification in any or all three modalities. The format is structured such that everyone is gaining knowledge, confidence, and experience while one member is receiving ...
Hosted by Debi Gilmore
Marriage & Family Therapist, DMFT, LMFT, CEFT
Verified Verified
Group meets in Murray, UT 84107
My EFT, EFIT, and EFFT Certification Supervision groups are established to assist the therapist seeking certification in any or all three modalities. The format is structured such that everyone is gaining knowledge, confidence, and experience while one member is receiving ...
(801) 326-4233 View (801) 326-4233
This Intensive Outpatient Program is for clients who have Medicaid. It will include processing, education and somatic/experiential exercises. It is a 13-weeks, Monday, Wednesday and Thursdays 9-12. This IOP will take you through a journey of healing and self-discovery. In ...
Hosted by Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Group meets in Murray, UT 84107
This Intensive Outpatient Program is for clients who have Medicaid. It will include processing, education and somatic/experiential exercises. It is a 13-weeks, Monday, Wednesday and Thursdays 9-12. This IOP will take you through a journey of healing and self-discovery. In ...
(801) 784-3047 View (801) 784-3047
Mental health services focuses on treating traumas through evidence based practices such as EMDR for English and Farsi speakers clients.
Hosted by Yassi Keshavarz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cottonwood Heights, UT 84121
Mental health services focuses on treating traumas through evidence based practices such as EMDR for English and Farsi speakers clients.
(385) 270-8848 View (385) 270-8848
We are a group of psychologists, counselors, and social workers who partner with clients to find solutions to life's struggles. We take our work seriously and strive to add value to your life. We are committed to providing the care ...
Hosted by Brad Lundahl
Psychologist, PhD
Verified Verified
Group meets in Salt Lake City, UT 84107
We are a group of psychologists, counselors, and social workers who partner with clients to find solutions to life's struggles. We take our work seriously and strive to add value to your life. We are committed to providing the care ...
(801) 639-9544 View (801) 639-9544
This group is open to the public with a referral from your outpatient therapist. Group is led by a rotating therapist and dietitian.
Hosted by Center for Change - Cottonwood Heights
Treatment Center, LCMHC
Verified Verified
Group meets in Cottonwood Heights, UT 84121
This group is open to the public with a referral from your outpatient therapist. Group is led by a rotating therapist and dietitian.
(801) 614-7117 View (801) 614-7117
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from ...
Hosted by Center for Change - Cottonwood Heights
Treatment Center, LCMHC
Verified Verified
Group meets in Cottonwood Heights, UT 84121
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from ...
(801) 614-7117 View (801) 614-7117
Offering in person and telepsych appointments in the Salt Lake Valley. We specialize in medication management and diagnostics. We see clients of all ages and of all mental health concerns.
Hosted by Josh Bentley
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Group meets in Murray, UT 84107
Offering in person and telepsych appointments in the Salt Lake Valley. We specialize in medication management and diagnostics. We see clients of all ages and of all mental health concerns.
(801) 316-8951 View (801) 316-8951
A summer 6 week peer group for teen girls to help with anxiety, coping skills, self-esteem, communication, and emotional regulation. Starts June 19 through all of July.
Hosted by Dawn K Dickinson
Counselor, MA, CRC, ACMHC
Verified Verified
Group meets in Murray, UT 84121
A summer 6 week peer group for teen girls to help with anxiety, coping skills, self-esteem, communication, and emotional regulation. Starts June 19 through all of July.
(385) 475-4460 View (385) 475-4460
Self Worth for Kids - A group to help children learn about them self and relationships with the world around them. Each group will focus on a topic such as, individual worth, peer pressure, health, hygiene, talents, and other topics. ...
Hosted by Julie Mathewson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Sandy, UT 84070
Self Worth for Kids - A group to help children learn about them self and relationships with the world around them. Each group will focus on a topic such as, individual worth, peer pressure, health, hygiene, talents, and other topics. ...
(385) 215-8376 View (385) 215-8376
FAQs - About Group Therapy and Support Groups

How can I find a support group in Midvale?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.