Photo of Derai Paul, Clinical Social Work/Therapist in Kaysville, UT
Derai Paul
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
(385) 290-3948 View (385) 290-3948
Photo of Kathryn Meiners, Clinical Social Work/Therapist in Kaysville, UT
Kathryn Meiners
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Kaysville, UT 84037
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
(385) 503-5353 View (385) 503-5353
Photo of Debee Gold & Associates at Gold Counseling, PLLC, Clinical Social Work/Therapist in Kaysville, UT
Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
(801) 657-3202 View (801) 657-3202
Photo of @ Carbajal Counseling & Consulting, Marriage & Family Therapist Associate in Kaysville, UT
@ Carbajal Counseling & Consulting
Marriage & Family Therapist Associate, AMFT
Verified Verified
Kaysville, UT 84037
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
(385) 832-7728 View (385) 832-7728
Photo of Samantha Knuth, Counselor in Kaysville, UT
Samantha Knuth
Counselor, MEd, CMHC
Verified Verified
Kaysville, UT 84037  (Online Only)
Do you want to be more connected, grounded, and present? Do you feel overwhelmed, burnt-out, or that you aren’t enough? Do you wish you could show up as your true self? Together we can embark on a journey of growth, self-discovery, and healing. I am passionate about working with: complex trauma, burnout, infertility, postpartum mental health, self-compassion, perfectionism, people pleasing, and other therapists/individuals in the helping professions. I believe that healing requires a multi-faceted approach that incorporates evidence-based therapy modalities and holistic techniques that encompass the mind, body, and spirit.
Do you want to be more connected, grounded, and present? Do you feel overwhelmed, burnt-out, or that you aren’t enough? Do you wish you could show up as your true self? Together we can embark on a journey of growth, self-discovery, and healing. I am passionate about working with: complex trauma, burnout, infertility, postpartum mental health, self-compassion, perfectionism, people pleasing, and other therapists/individuals in the helping professions. I believe that healing requires a multi-faceted approach that incorporates evidence-based therapy modalities and holistic techniques that encompass the mind, body, and spirit.
(385) 396-5513 View (385) 396-5513
Photo of Elevate Counseling Services, Marriage & Family Therapist in Kaysville, UT
Elevate Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Kaysville, UT 84037
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
(385) 257-9197 View (385) 257-9197
Photo of Claire McKeon, Marriage & Family Therapist in Kaysville, UT
Claire McKeon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
(385) 279-5163 View (385) 279-5163
Photo of A Brighter Journey Counseling Services, Clinical Social Work/Therapist in Kaysville, UT
A Brighter Journey Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Kaysville, UT 84037
Waitlist for new clients
(385) 314-4184 View (385) 314-4184
Photo of Lindsey Fletcher, Clinical Social Work/Therapist in Kaysville, UT
Lindsey Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037  (Online Only)
Not accepting new clients
Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Finding a therapist is usually the hardest part! Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness. I support faith transitions.
Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Finding a therapist is usually the hardest part! Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness. I support faith transitions.
(385) 217-1925 View (385) 217-1925
Photo of Ande Welling, Counselor in Kaysville, UT
Ande Welling
Counselor, LCMHC, BC-DMT, NCC, GL-CMA
Verified Verified
1 Endorsed
Kaysville, UT 84037
Not accepting new clients
I believe we all have an inner wisdom calling to us, asking us to pay attention. Sometimes this shows up as anxiety, depression, pain, exhaustion, anger, relationship struggles, frustration, and fear. When these visitors appear, they can overwhelm our ability to cope with everyday life. Caught in the struggle, it can be difficult to find our way through, to listen and understand what this wisdom is trying to tell us. In our sessions, I offer non-judgmental attention, presence, creativity, and intuitive curiosity - creating a relationship that allows my clients to discover their innate ability to grow and find healing.
I believe we all have an inner wisdom calling to us, asking us to pay attention. Sometimes this shows up as anxiety, depression, pain, exhaustion, anger, relationship struggles, frustration, and fear. When these visitors appear, they can overwhelm our ability to cope with everyday life. Caught in the struggle, it can be difficult to find our way through, to listen and understand what this wisdom is trying to tell us. In our sessions, I offer non-judgmental attention, presence, creativity, and intuitive curiosity - creating a relationship that allows my clients to discover their innate ability to grow and find healing.
(801) 876-1736 View (801) 876-1736

More Therapists Nearby

Photo of Collaborative Counseling LLC, Counselor in Kaysville, UT
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
(385) 526-2587 x100 View (385) 526-2587 x100
Photo of Francesca Splattstoesser, Counselor in Kaysville, UT
Francesca Splattstoesser
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
(385) 279-4653 View (385) 279-4653
Photo of Tiffany Dawn Lemery, Clinical Social Work/Therapist in Kaysville, UT
Tiffany Dawn Lemery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clearfield, UT 84015  (Online Only)
Do you feel stuck or trapped in your feelings and emotions? Do you feel defined by your past, negative beliefs, challenging emotions, or life difficulties? Are you ready to start rewiring your brain so that you can break free from them? Let’s find the root cause of the issues. Together, we can process and heal so you can enjoy your life fully. We will start by discussing your goals, and together, we will embark upon this healing journey. I am licensed in Alaska, New Mexico, and Utah. Tiffany also provides supervision for licensure.
Do you feel stuck or trapped in your feelings and emotions? Do you feel defined by your past, negative beliefs, challenging emotions, or life difficulties? Are you ready to start rewiring your brain so that you can break free from them? Let’s find the root cause of the issues. Together, we can process and heal so you can enjoy your life fully. We will start by discussing your goals, and together, we will embark upon this healing journey. I am licensed in Alaska, New Mexico, and Utah. Tiffany also provides supervision for licensure.
(833) 780-1053 View (833) 780-1053
Photo of Stephanie Harding, Clinical Social Work/Therapist in Kaysville, UT
Stephanie Harding
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
Layton, UT 84040
Waitlist for new clients
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
(385) 279-5079 View (385) 279-5079
Photo of Trisha Weeks, Marriage & Family Therapist in Kaysville, UT
Trisha Weeks
Marriage & Family Therapist, PhD, LCSW
Verified Verified
4 Endorsed
Farmington, UT 84025
Most of my clients are high functioning people who are struggling with a specific issue in their lives. Some feel stuck due to depression, anxiety, or relationship issues. Some are dealing with a chronic illness. Some are transgender, have a gay child, or are in a marriage with a spouse whose sexual orientation is different than theirs. Many feel frustration or even hopelessness about negotiating their situation in the context of their cultural or religious upbringing, their marriage, or extended family relationships.
Most of my clients are high functioning people who are struggling with a specific issue in their lives. Some feel stuck due to depression, anxiety, or relationship issues. Some are dealing with a chronic illness. Some are transgender, have a gay child, or are in a marriage with a spouse whose sexual orientation is different than theirs. Many feel frustration or even hopelessness about negotiating their situation in the context of their cultural or religious upbringing, their marriage, or extended family relationships.
(385) 293-3753 View (385) 293-3753
Photo of Mckenzie Anderson, Clinical Social Work/Therapist in Kaysville, UT
Mckenzie Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, UT 84025
Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people manage their mental health symptoms, learn to be in control of their lives and work through their trauma. Utilizing scientifically-proven approaches, I empower teenagers and adults to process their trauma, decrease symptoms of anxiety and increase their happiness by taking concrete steps to reach their goals in life, work, and love.
Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people manage their mental health symptoms, learn to be in control of their lives and work through their trauma. Utilizing scientifically-proven approaches, I empower teenagers and adults to process their trauma, decrease symptoms of anxiety and increase their happiness by taking concrete steps to reach their goals in life, work, and love.
(385) 390-3579 View (385) 390-3579
Photo of Tamera Pedersen, Counselor in Kaysville, UT
Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
1 Endorsed
Bountiful, UT 84010
Waitlist for new clients
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
(385) 786-8406 View (385) 786-8406
Photo of Liz Saucedo, Clinical Social Work/Therapist in Kaysville, UT
Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Clinton, UT 84015
The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.
The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.
(385) 437-6753 View (385) 437-6753
Photo of Ellie Hall, Pre-Licensed Professional in Kaysville, UT
Ellie Hall
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Layton, UT 84041
I find a significant importance in helping individuals of any kind identify their worth. Everyone deserves to feel and be their best selves. My goal is to help my clients instill the hope that they have the capability of getting to that point. Shame, guilt, negative self-talk, and trauma are some of the many barriers that prevent us from living to our full potential. When someone is ready and willing to add to their self-care tool belt, it provides an opportunity to heal from their adversities and strengthen their love for the self.
I find a significant importance in helping individuals of any kind identify their worth. Everyone deserves to feel and be their best selves. My goal is to help my clients instill the hope that they have the capability of getting to that point. Shame, guilt, negative self-talk, and trauma are some of the many barriers that prevent us from living to our full potential. When someone is ready and willing to add to their self-care tool belt, it provides an opportunity to heal from their adversities and strengthen their love for the self.
(385) 220-8829 View (385) 220-8829
Photo of Mikenna Giauque, Counselor in Kaysville, UT
Mikenna Giauque
Counselor, MC, ACMHC
Verified Verified
1 Endorsed
Centerville, UT 84014
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma.
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma.
(801) 820-9926 View (801) 820-9926
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.